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Firestyle Magazine: Issue 1 - Autumn 2015

Welcome to the Firestyle Magazine – The Magazine for the 21st Century Fire and Rescue Services Personnel. Please visit our website for more: <a href="http://firestylemagazine.co.uk">http://firestylemagazine.co.uk</a>

Welcome to the Firestyle Magazine – The Magazine for the 21st Century Fire and Rescue Services Personnel. Please visit our website for more: <a href="http://firestylemagazine.co.uk">http://firestylemagazine.co.uk</a>

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HEALTH & FITNESS<br />

Fitness for role:<br />

staying healthy whilst<br />

working longer<br />

UK government demands have necessitated significant changes within<br />

public services brought about by a legal obligation to balance a<br />

significantly decreased budget. Changes to pension means organisations<br />

have to manage the retention of an older working population with<br />

increasing physical and mental challenges, an unprecedented task<br />

within such a demographic group.<br />

18<br />

As a direct result of these<br />

demands to our service, the<br />

Occupational Health Unit<br />

(OHU) and other support<br />

services have had to change<br />

significantly to fully align with the<br />

organisation’s strategic intent.<br />

The service delivery model within<br />

OHU now focuses on efficient<br />

and economic preventative<br />

approaches as opposed to the<br />

traditional, reactive treatment<br />

service. Whilst rehabilitation back<br />

into the workplace following<br />

illness of injury is still a vital<br />

occupational health function,<br />

the service has adapted by using<br />

methods such as education and<br />

health promotion designed to<br />

reduce, and ideally prevent,<br />

sickness absence in the first place<br />

(Hinckley, <strong>2015</strong>).<br />

The post-industrial society<br />

we live in today suggests<br />

increased activity outside of<br />

work is necessary to sustain the<br />

appropriate level of health and<br />

fitness required for role and to<br />

remain in employment. Whilst<br />

firefighting cannot be described<br />

as a sedentary job, the significant<br />

decrease in house fires (Knight,<br />

2013) and the increase in<br />

prevention-based activity has<br />

resulted in an overall reduction in<br />

physical activity in the workplace.<br />

This shift has contributed to a<br />

change in OH case load, and<br />

different demands on support<br />

services across the organisation.<br />

Evidence suggests that there<br />

are now fewer musculoskeletal<br />

disorders (MSD), but more<br />

presentations of mental ill-health,<br />

such as anxiety and depression.<br />

The reasons for this trend are<br />

complex, but it is hoped that work<br />

done both nationally and at a<br />

local level within the organisation<br />

have contributed to breaking<br />

down the barriers and stigma<br />

associated with mental ill-health<br />

(MIND, <strong>2015</strong>). Poor levels of health<br />

and wellbeing, including low<br />

morale and motivation, impact<br />

on productivity and employee<br />

retention.<br />

It is evident that a holistic,<br />

multidisciplinary team (MDT)<br />

approach to health, fitness<br />

and wellbeing is required. This<br />

will often prevent a very simple<br />

condition developing into<br />

a very costly outcome, and<br />

provides evidence that the<br />

biomedical model is outdated<br />

and needs to be challenged. The<br />

biopsychosocial (BPS) model of<br />

care, first championed by Engel<br />

(1977), provides a fit for purpose<br />

framework through which a truly<br />

holistic package of support may<br />

be delivered, and encompasses a<br />

wider approach to the biological,<br />

psychological and social aspects<br />

of health and wellbeing.<br />

It is therefore imperative that,<br />

irrespective of the backgrounds<br />

and experience of the MDT, the<br />

practitioners adopt the same<br />

principles in order to provide<br />

consistent care. Utilising individual<br />

case management, with<br />

consideration and recognition of<br />

all contributory factors to ill-health<br />

- including obstacles to recovery<br />

- will identify behaviors that affect<br />

the outcome and will provide the<br />

appropriate level of care and<br />

support as soon as possible.<br />

OH teams consist of nurses,<br />

technicians, physiotherapists,<br />

psychologists, and counsellors,<br />

but have historically been led<br />

by physicians. In recent years,<br />

the role of fitness adviser (FA)<br />

has developed within most fire<br />

services nationally. FAs work<br />

closely with clinical staff, often<br />

with responsibility for fitness level<br />

assessments and prescriptive<br />

exercise programmes. However,<br />

there is more scope for FAs, with<br />

an enhanced understanding of<br />

the BPS model, to work as part of<br />

the MDT in all aspect of health in<br />

order to promote a speedy and<br />

safe return to work. The demise of<br />

the obsolete biomedical model<br />

also provides an opportunity to<br />

improve OH services by devolving<br />

responsibility for clinical leadership<br />

away from physicians and placing<br />

it in the hands of other MDT<br />

members who embrace the BPS<br />

model’s holistic viewpoint.<br />

Engel (1977)

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