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Around the World Potluck Recipe Book

Around the World Potluck Recipe Book

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Homemade Tabbouleh<br />

Submitted by Peggy Wong<br />

Origin: Lebanon<br />

Serves 4<br />

Ingredients<br />

4 bunches of parsley<br />

2 tomatoes<br />

1 – 2 lemons<br />

1 onion or 4 green onions<br />

3 strands of mint (leaves only)<br />

½ cup bulgor wheat (cracked wheat), dark fine<br />

¼ cup olive oil<br />

1 cup water<br />

salt<br />

Instructions<br />

1. Wash parsley 2 – 3 times, <strong>the</strong>n chop finely; place in a large bowl<br />

2. Dice tomatoes, onion(s), mint leaves; place in a medium bowl<br />

3. In a small bowl, put bulgor wheat and a pinch of salt in water for 10 minutes. After 10<br />

minutes, pour out water and use hands to squeeze out excessive water<br />

4. Pour bulgor wheat into <strong>the</strong> medium bowl and add lemon juice; mix well<br />

5. Pour all ingredients into <strong>the</strong> large bowl of parsley; add olive oil and mix well<br />

Food From <strong>Around</strong> <strong>the</strong> <strong>World</strong> <strong>Recipe</strong> <strong>Book</strong> – Goodmans 2016 <strong>Potluck</strong>

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