Lumacare Annual Report, 2011-12
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Events at Downsview Services for Seniors<br />
Beating the<br />
winter blues<br />
at Downsview<br />
Services for<br />
Seniors<br />
Photo by DAN PEARCE<br />
“Regina P. walks with fellow<br />
seniors at the Downsview<br />
Services for Seniors Beat<br />
the Winter Blues walking<br />
event at Northwood<br />
Community Centre.”<br />
AFRICAN CULTURAL DAY<br />
February is Black History Month.<br />
To kick off the month, our George<br />
Brown Activation student held a special<br />
presentation in association with her<br />
African Cultural Day event. Clients<br />
danced and enjoyed entertainment.<br />
They also learned about the various<br />
African cultures.<br />
The Walking Club at Downsview Services for seniors takes place at the<br />
Northwood Community Centre and The Hangar inside Downsview Park.<br />
It is a very popular way for seniors to ward off those winter blues. A<br />
group of at least 25 older adults meets each Wednesday to get some much<br />
appreciated exercise while being a part of a community of like-minded<br />
individuals.<br />
After a few minutes of light cardio and stretching, the men and women<br />
are off, some walking with the aid of walking poles, others pushing their<br />
walkers. Some race around the gym alone, while others stroll at a leisurely<br />
pace with friends.<br />
It is a great way for older adults to be active and involved during a time of<br />
year when it is difficult to be outdoors and involved.<br />
YOGA AND<br />
ZUMBA CLASSES<br />
Classes offered by the Healthier Living Centre at Northwood Community Centre are<br />
growing. In November, there were 6-10 clients that participated in yoga classes – now<br />
there are 30+!<br />
Integrity x<br />
Being honest, doing what<br />
we say we are going to do,<br />
and being accountable.<br />
Client trip to<br />
the Mandarin<br />
Restaurant<br />
Innovation Dignity Inclusion<br />
11