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Lumacare Annual Report, 2011-12

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Events at Downsview Services for Seniors<br />

Beating the<br />

winter blues<br />

at Downsview<br />

Services for<br />

Seniors<br />

Photo by DAN PEARCE<br />

“Regina P. walks with fellow<br />

seniors at the Downsview<br />

Services for Seniors Beat<br />

the Winter Blues walking<br />

event at Northwood<br />

Community Centre.”<br />

AFRICAN CULTURAL DAY<br />

February is Black History Month.<br />

To kick off the month, our George<br />

Brown Activation student held a special<br />

presentation in association with her<br />

African Cultural Day event. Clients<br />

danced and enjoyed entertainment.<br />

They also learned about the various<br />

African cultures.<br />

The Walking Club at Downsview Services for seniors takes place at the<br />

Northwood Community Centre and The Hangar inside Downsview Park.<br />

It is a very popular way for seniors to ward off those winter blues. A<br />

group of at least 25 older adults meets each Wednesday to get some much<br />

appreciated exercise while being a part of a community of like-minded<br />

individuals.<br />

After a few minutes of light cardio and stretching, the men and women<br />

are off, some walking with the aid of walking poles, others pushing their<br />

walkers. Some race around the gym alone, while others stroll at a leisurely<br />

pace with friends.<br />

It is a great way for older adults to be active and involved during a time of<br />

year when it is difficult to be outdoors and involved.<br />

YOGA AND<br />

ZUMBA CLASSES<br />

Classes offered by the Healthier Living Centre at Northwood Community Centre are<br />

growing. In November, there were 6-10 clients that participated in yoga classes – now<br />

there are 30+!<br />

Integrity x<br />

Being honest, doing what<br />

we say we are going to do,<br />

and being accountable.<br />

Client trip to<br />

the Mandarin<br />

Restaurant<br />

Innovation Dignity Inclusion<br />

11

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