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Wednesday 28th September continued...<br />
Health & Fitness Testing for Older Adults<br />
11am – 2pm<br />
Poppintree Community Sports Centre, Balbutcher<br />
Lane, Dublin 11<br />
Our quality of life in later years becomes increasingly<br />
dependent on our health and physical condition. Fitness<br />
is often associated with the young, but as average life<br />
expectancies increase it is becoming more important<br />
for older adults to monitor and manage their health and<br />
fitness. Join us In the Poppintree Community centre for a<br />
free older person’s fitness testing which are provided as<br />
part of Dublin City Council’s Age Friendly programme.<br />
For further information contact David Phelan: 087 652 5001<br />
Historical Walking Tour<br />
Starts at 2pm sharp<br />
Kilmainham Area & National War Memorial Gardens<br />
This Historical Walking Tour is led by acclaimed Dublin<br />
historian Pat Liddy is part of Dublin City Council’s<br />
on-going Let’s Walk & Talk programme.<br />
The Lets Walk & Talk programme is a fun programme of<br />
city walking activities suitable for all ages. The programme<br />
includes regular historical walks as well as social walking<br />
Groups. Walks take place throughout the year from<br />
February to October and are particularly popular with<br />
retired and older walkers.<br />
For further information see www.dublincity.ie or contact<br />
Niall Mooney: (01) 222 2738<br />
Dublin City Council 18
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