Yogaseeds
Yoga Seeds is a corporate wellness initiative by young minds of IIT/IIIT/IIM Grads. We offer sessions and workshops on Yoga and other fitness activities targeting the most relevant of your employees' needs. Program Objective: Target employee stress, lifestyle related issues and promote complete well-being of employees Reduce absenteeism, boost productivity, team-building and a general feel-good within your employees Program Structure: Flagship Programs - Chair Yoga (Yoga @ workstation + guided meditation + stretching) - Re-energizes and reduces fatigue & stress; ideal for short breaks Mat Yoga (Yoga in dedicated spaces) - Guided Yoga sessions Zumba, Yoga, Aerobics and Dancing - a stimulating combo Add-Ons - Gym membership discounts, Personal Trainers, Diet & Nutrition Counseling Professional Trainers - Especially handpicked to fit in workplaces - Sound communication skills and able to handle large groups well You can find more about our programs and trainers in our brochure (attached herewith). Our intent is to first offer a free demo session and to take it forward from there. Go for a free demo session and share your feedback with us.
Yoga Seeds is a corporate wellness initiative by young minds of IIT/IIIT/IIM Grads. We offer sessions and workshops on Yoga and other fitness activities targeting the most relevant of your employees' needs.
Program Objective:
Target employee stress, lifestyle related issues and promote complete well-being of employees
Reduce absenteeism, boost productivity, team-building and a general feel-good within your employees
Program Structure:
Flagship Programs -
Chair Yoga (Yoga @ workstation + guided meditation + stretching) - Re-energizes and reduces fatigue & stress; ideal for short breaks
Mat Yoga (Yoga in dedicated spaces) - Guided Yoga sessions
Zumba, Yoga, Aerobics and Dancing - a stimulating combo
Add-Ons - Gym membership discounts, Personal Trainers, Diet & Nutrition Counseling
Professional Trainers - Especially handpicked to fit in workplaces - Sound communication skills and able to handle large groups well
You can find more about our programs and trainers in our brochure (attached herewith).
Our intent is to first offer a free demo session and to take it forward from there.
Go for a free demo session and share your feedback with us.
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CORPORATE WELLNESS PROGRAMS IS THE WAY TO GO<br />
28%<br />
reduction in sick leaves<br />
26%<br />
reduction in health costs<br />
KEEP YOUR<br />
EMPLOYEES<br />
HEALTHY<br />
Unhealthy employees are costing your company lots of money through absenteeism, turnover,<br />
lower productivity and morale.<br />
Investing in a corporate wellness program shows that you care about your most important assets<br />
(people). Studies shows that workplace wellness programs reduce company costs while creating<br />
a healthier, happier workplace.
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