Devonshire December 16 January 17

HEALTH & WELLBEING 2017
STAY ACTIVE
Lifestyle
health & fitness club
• Fitness Gym • Aqua Fitness & Yoga Classes
• Indoor Heated Pool • Aerobics & AquaZumba Class
• Far-Infra Red Sauna • All-Weather Tennis Court
• Steam Room • Sunshower (small supp.)
• Spa Bath
• Snooker Table (small supp.)
Please call or pop in for a showaround.
Prices start from as little as £5.29 per week.
DEVONCOURT
RESORT
DOUGLAS AVENUE, EXMOUTH
01395 272277 www.devoncourt.com
During the coming season with
all its frivolity and good party like
atmosphere, thoughts of healthy
eating and exercise are rarely at
the forefront of our minds.
Doctors tell us that a 'brisk stroll'
or a walk every day helps with
ligaments, muscles, blood flow
and a myriad of other benefits
related to a 'healthy heart regime'.
So a wander to the shops or a trip
round to friends by foot or bicycle
is always a good start. But, what
happens when it’s pouring with
rain or it’s blowing a hooley? Who
wants to get all wrapped up and
go out for a trek as if on a mission
to conquer the Arctic?
This is the time when a visit to a
local gym, particularly one
which has a warm atmosphere,
good company, a friendly face of
welcome and at least a treadmill
that, in the warm, can make a
great deal of difference to whether
(no pun intended) you brave the
elements to pop out for that ‘brisk
stroll’.
In Exmouth we have Devoncourt’s
‘Lifestyle Health and Fitness’. A
good place to start with a small,
friendly gym-with 2 treadmills, a
massage chair, far-infrared sauna,
steam room and a toasty 32°c
Indoor Pool, Jacuzzi, Snooker
Room, Tennis Court and, in the
Summer months, an Outdoor Pool,
Putting Lawn and Croquet Lawn.
There are so many benefits to
good health and they all start
with a ‘stroll’.
We want you to enjoy the very
best dental care at a cost you
can afford.
Warm and friendly welcome,
caring team, relaxed environment.
Evening appointments available.
Various payment plan options.
• Oral health assessment
including oral cancer check
• Routine dental care
• Cosmetic dental treatment
including veneers & whitening
• Same day Crowns without
the need for impressions
• Dental Implants
01395 442552
FREE
enquiries@budleighdental.co.uk
Oral Health
11 Station Road, Budleigh Salterton
Assessment + 10%
www.budleighdentalpractice.co.uk
off any treatment,
just quote Devonshire!
SMILE WITH CONFIDENCE
Having a confident, natural smile
is one of your greatest assets.
Unfortunately, many people do
not have the confidence to smile
due to the appearance of their
teeth and this in turn affects their
self-esteem and the way that they
are perceived by others. Advances
in dentistry and new techniques
have made it possible to restore
your teeth and gums even if they
have been neglected or damaged.
At Budleigh Salterton Dental
Practice we pride ourselves
on offering the very best
clinical standards when restoring
teeth and aim to create a result
that enhances the appearance
of your smile and feeling of wellbeing.
We take a proactive approach
towards prevention. Our oral
health assessments are always
extremely thorough and are
carried out every time you
come in for an examination,
and not just on your first visit.
We will assess your soft tissues
(oral cancer check), make sure your
teeth and gums remain healthy
and we will also check for bruxism,
(tooth grinding/clenching), as
these can have affects on the rest
of your body. If you are regularly
suffering from any symptoms
such as temporal headaches,
neck ache, facial pain or clicking
jaws, you could be grinding your
teeth without even knowing it!
Come and see us for your free oral
health assessment’
92
Countryside, History, Walks, the Arts, Events & all things Devon at: DEVONSHIRE magazine.co.uk