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Rusr,r _T_r"oT<br />
BEErRoor SrEw<br />
\MITH DUMPLINGS<br />
A popular Eastern Hurnpean one pot beetreiot stew with liver<br />
tonic properties.<br />
Ingredients:<br />
F"or the durnplings:<br />
-1259 gluten free self-"raising flour<br />
-rtsp of Rusti.c triurope herh seasoning<br />
-6og dairy-free rnargarine<br />
-gthsp nutritionai yeast (optinnal)<br />
Other tngredients:<br />
*g carnots<br />
*e }ar"ge'lreetrr"rr-rt<br />
*x ceLerry stalks<br />
"-1 x 4tlrlg tim of phlm tornatoes<br />
-r.z Iitres trreef stnck or ves stock<br />
-z tahtrespoons torreato pur6e<br />
-l teaspoon castcr silgar<br />
^ Vy- a small recl r:ahbage<br />
6 Easy Steps:<br />
Serves z - Prep gomins - Cook 6omins
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