recipes

HERB RECIPES
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Herb world seasoning recipes
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'MUSH,RO t"ttffi'
A tasty side dish loaded with powerful antioxidants.
:
,,, Ingredients:
,". -r large bunch green market kale
-. (tastiest and prettiest with a mix of
,",i kale varieties)
-' - rl2 small onion
',.;' - 3 celery sticks sliced
.,,. - z large leeks washed and sliced
",' - loog wild mushrooms
i', - r tbsp olive oil
-i - tl+ cup cider (vintage apple or
I pear)
i' - 2tsp Original Heritage Herb
,.",,,. se&soning
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Serves 4
Prep r5mins - Cook romins
t. I{eat oil in large skillet or wok.
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3. \Mash kale and rernove tough stems. Add to pan and saut6,
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seasoning, stir and saut6 until kale is tender.

AT-PINE BI\,KED CEMEMBERT WITH
CREAMY MU,SHROOMS AND CROI.JTOT.{S
An Alpine imspired dish created from our krerb hlend" A great
winter warmer for dinner parties or as a sharing platter"
Ingredients:
* r Camembert cheese
(in wnoden trox) 2S0g
* organic mushrooms 2bog
- douhle crearn rooml
- white wine medium dry 5oml
- gluten free brown muffins x 3
* Herbes Des Alpes
(netro nostalgia) 6S I gtsp
* olive oil soml
3 Easy Steps :
Serves e-4 - Prep zomins - Cook 15 - eomins
1. R.emove the packaging and protective vvrapping frorn the
Camernbert. Slice the top layen of wax frorl the cheese and place
in the wooden box. Dfrzzle brnl of olive oil over the cheese and
spread evenly to coven the top. Sprinkle over rtsp of t{erbes Des
Alpes seasoning and place in a preheated oven at r8o"C / Gas
rnark 4,
z.Slice the mushrooms and place in heated firying pan with ronrl
of oil. Whilst the mushrooms start to cook, slice 3 nnuffins and
place on a baking tray and drizzlewith 5rnl of oil. Place in the
oven fon 5rnins. While the croutons start to cook add tJre 5oml of
white wine to the nnushroorns and allow to sirnmer for emins"
3,Add ztsp of Herbes Des Alpes to the rnushroorns and rooml of,
double cream and allow to sirnmer for a further g rnins. Rernove
the cheese and croutons frorn the oven and sen/e on a board.
Place the rnushrooms in a small bowl next to the cheese and
croutons.

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BUnCKENED SnLMON WITH PEn Arup
MUgHROoM RISOTTO
A real Italian favourite and a good source of Brz and Omega-3
fatty acids.
7 Easy Steps :
:.,:::,'t:: Ingredients:
t...........i *1oog garden Peas
:.:,:,,..:,::: -1OOg of chestnut rnushrooms
:.l.iii:::.::. -z5ml olive oil
W -r onion (finely diced)
,,,i.* -Boog risotto rice
olii *rooornl
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vegetable stock
-3oog salmon fillet (skin on)
-z1gparmesan cheese freshly grated
,, , *ztsp of Cucina Italiana herb seasoning
,,,, - 3og butter
-salt
Serues p - Prep 2ornins - Cook {gmins

Rusr,r _T_r"oT
BEErRoor SrEw
\MITH DUMPLINGS
A popular Eastern Hurnpean one pot beetreiot stew with liver
tonic properties.
Ingredients:
F"or the durnplings:
-1259 gluten free self-"raising flour
-rtsp of Rusti.c triurope herh seasoning
-6og dairy-free rnargarine
-gthsp nutritionai yeast (optinnal)
Other tngredients:
*g carnots
*e }ar"ge'lreetrr"rr-rt
*x ceLerry stalks
"-1 x 4tlrlg tim of phlm tornatoes
-r.z Iitres trreef stnck or ves stock
-z tahtrespoons torreato pur6e
-l teaspoon castcr silgar
^ Vy- a small recl r:ahbage
6 Easy Steps:
Serves z - Prep gomins - Cook 6omins

-
SPICE RECIPES
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An aromatic dish created from our Eastern Fusion Asian spice
blend. A well balanced meal offering a great source of protein.
Ingredients:
- 2oog organic tofu
- r bunch of spring onions
- r large organic carrot
- r bunch of tender stem broccoli
- r head ofbok choy
r red chilli
- ztbsp of soy sauce (gluten free
optional)
- ztbsp of ground nut oil
- 4g of Eastern Fusion seasoning
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ffi -3 small gluten tree pizza
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( gluten free pizzadough)
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l; -Sl+ lb -i-^^l minced lamb
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" 3.urhile the * i" *oonirrs try'o;t trr*:pirza base* o*,*oil
out bases if using fresh dough between 6 .-. I inchgs. \Mhen yotrr
topping rnixture is ready, spread,a thin layer of sauG€ or €ach

SPICE RECIPE,S
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An indulgent homemade spicy condiment perfect for adding a zest to
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any dish.
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;::il Ingredients:
;,,1 -z large free egg yolks
i-' -zT5mlvegetable oil (may require
t..ll z5ml extra depending on
,,- consitancy)
'.li - 5oml cider vinegar
;.i -Stsp of African Pili Piri Hot
ii...i..i Seasonlng
-salt' to taste
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A Caribbean spicy wholesome soup offering an excellent source of
Ingredients:
-zoml of vegetable oil
-r large red onion, chopped
-z large sweet potatoes, peeled and
chopped
-4oog tinned tomatoes chopped
-3 tsp of Spicy Jamaican Seasoning
-loooml vegetable stock
-5ooml coconut milk
-1 papaya
-r small red apple

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A traditional one pot Brazilian chicken and rice dish packed full of colour
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and flavour. :
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,..;l. Ingredients:
: -chicken drumsticks 4oog (8 -ro
: drumsticks)
: -1oog basmati rice
: -25og round tomatoes
. -white onion large loog
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-2bell peppers green and red
i -3 egss free range or organic
-1 lime
, -sooml chicken stock (organic stock cube)
-2oml olive oil
,i.''i., -Bahia Brazilian Seasoning 6tsp
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-2tsp olive oil
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SeLMON
Inspired from the ruby red grapefruit, this
roasted salmon has a real Southern
,
Barbecue flavour.
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Ingredients:
,:
-4 skinless salmon fillets Sl6 ounces each i,
-4 tsp Southern Barbecue Rub
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-z ryby
red grapefruit_
-z heads of baby gem lettuce
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E&$rERN T6ru SriRFry
An aromatic dish created from1 oun Easterm Fustom
Asian spice hlend. A well balanced meal offlerimg a
great source of proteim"
5 EflSy SrrPs :
l.Remove the tofu frorn
packagirg, pat dry and stand
in the ftidge for zhrs.
Ingnedientsr
- soog Organic Tofu
- r Eunch 0f Spring Onions
- l Large Organie Carrot
- t Bunch 0f Tender Stene
Broceoli
- r Head 0f Bok Choy
- r Red Chilti
- etbsp Of Glnnten Free Soy Sauce
- ztbsp Of Ground Nut Oil
- 4g0f'Eastern Fusion No.1o
z. Slice the onions length
ways, then cut the earrot into
thin strips and finely dice the red chili.
3. Prepare the broccoli by snapping off any excess stem and
pick off all the hok choy leaves.
4. After zhrs slice the tofu into 8 pieees and sprinkle with
Eastern Fusion No.ltr using the shaker. I{eat a firying pale
with rtbsp of the ground nut oil and quickly fry the tofu until
slightly brown on both sides. Reffirove f,rom the pan and rest
on a plate.
5. ddd the remainder of the ground nut oil to the pan and
quicldy firy off the spring onion, chilli, broccoli and carrot"
Allow to cook for 5rnins. Now add the tofu to the stir fry with
the bok choy and gently nnix together. Findly add ztbsp of
Gluten Free Soy Sauce to the stir fiT,r. Enjoy with a rice.