Retreat Brochure 2017
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MASSAGE & BODY TREATMENTS<br />
SWEDISH DEEP MASSAGE<br />
Perfect for relaxing those sore, tired, overworked muscles and aid in the bodies natural<br />
healing process.<br />
This type of massage can help reduce tension and anxiety. It will also calm the nervous system<br />
and promote a sense of relaxation and well being.<br />
TREATMENT TIME | 25 Mins £24.00 40 Mins £29.00 50 Mins £35.00<br />
SPORTS/DEEP TISSUE MASSAGE<br />
Sports/Deep tissue massage includes specific massage techniques used in the most effective<br />
way to manage the rehabilitation of soft tissue. Massage can help reduce the effects of stress,<br />
tension, and everyday aches and pains promoting relaxation and general wellbeing.<br />
It is an effective tool in the prevention, treatment and management of soft tissue injuries and<br />
chronic pain. Sports Massage can aid the preparation and recuperation of muscle tissue for<br />
sports participants, encouraging optimal performance at all levels.<br />
TREATMENT TIME | 25 Mins £24.00 40 Mins £29.00 50 Mins £35.00<br />
AROMATHERAPY MASSAGE<br />
Aromatherapy uses the purest plant essence in the form of organic essential oils, which are<br />
extracts from various parts of plants, fruits, flowers, bark, roots or resins. Due to the diversity<br />
of essential oils and their individual theraputic properties, the range of benefits are wide<br />
ranging.<br />
Using a holistic approach to client consultation provides the information necessary to select<br />
the appropriate essential oils for the maximum benefit. The selected oils are blended with a<br />
carrier/base to create a unique mix for each client’s individual needs. This Aromatherapy<br />
blend is applied to the skin with traditional body massage. Other massage techniques such<br />
as deep tissue work may also be used, depending on the client’s requirement.<br />
TREATMENT TIME | 50 minutes £37.00<br />
STONE THERAPY<br />
Stone therapy is a ‘mind, body and soul treatment’.<br />
The aim of which is to completely relax and revitalise. Using warm basalt stones and preblended<br />
aromatherapy oils, this treatment is both comforting and indulgent. The warmth of<br />
the stones provides a calming effect, resulting in a reduction of tension throughout the body<br />
and mind, perfect to relieve the stresses of everyday life.<br />
FULL BODY 70-75 MINS (INC. COLD STONE) | £44<br />
FULL BODY 55-60 MINS | £39<br />
UPPER BODY 40-45 MINS | £35<br />
PHYSIOTHERAPY TREATMENT PROVIDED BY A CHARTERED PHYSIOTHERAPIST.<br />
TIMES & TARIFFS MAY VARY.
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