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Parklander<br />

the<br />

THE FAMILY FRIENDLY MAGAZINE SINCE 1991<br />

DECEMBER 2 015<br />

Serving Parkland and<br />

neighboring areas.<br />

www.theparklander.com<br />

the PARKLANDER 113


Grace A. Noethen P.A.<br />

561-289-9294<br />

www.GraceNoethen.com<br />

Specializing in Parkland &<br />

South Florida communities since 1985.<br />

HERON ESTATES IN HERON BAY $4,499,000<br />

Palatial estate on double lake lot, featuring indoor basketball court; theater<br />

room w/seating for 12 & separate Lobby, club room w/wet bar, 2 master<br />

suites, elevator, Guest house, private wood library, huge eat-in kitchen<br />

With gas cooking, double fireplace, foyer w/ grand Double marble staircase,<br />

90 x 25 heated pool, summer Kitchen, all impact glass windows +<br />

doors, 100 kW Whole house generator and Crestron lighting system.6<br />

Bedrooms, 8 ½ Baths, 4 Car Garage<br />

BBB RANCHES $3,400,000<br />

Elegant- gated and fenced Estate on 3 acres. Main house plus, 2-story guest<br />

house, Amazing patios/gazebo for outdoor entertaining; Har-tru lighted Tennis<br />

and Basketball courts, open salt water pool w/3-waterfalls. All Impact glass<br />

windows & doors, whole house generator. Gourmet kitchen, all top of the line<br />

appliances. Ceiling details throughout, coffered ceilings, pecky cypress,/wood<br />

beams. Wood,slate/ marble floors throughout; meticulously built & renovated<br />

by Steve Mrachek. This home belongs in Architectural Digest!!!<br />

PARKLAND GOLF & COUNTRY CLUB $2,495,000<br />

Exceptional estate with style and sophistication + breathtaking views<br />

of the fairways and lake - Exclusive Club Estates with only 19 homes,<br />

and on a beautiful half acre lot with 5 bedrooms, 5 full - 1/2 baths,<br />

plus finished library, and huge loft area, can convert to 6th bedroom<br />

or theater room. 24 ft ceilings in living room, Great floor plan with<br />

junior suite on first floor, tranquil 2nd floor master suite and sitting<br />

room overlooking golf and lake. Hurricane impact windows and<br />

doors. Heated open pool and spa,. Completely renovated in 2012<br />

OLD FLORESTA IN BOCA RATON $2,475,000<br />

Quaint and historic Old Floresta, offers a beautifully designed residence<br />

with Classical transitional styling & state-of-the-art amenities. Featuring<br />

5 bed, 6 full baths, 2 half baths,plus office, plus media room and 4-car<br />

garage. Over 6900 square feet of living space, The gracious floorplan,<br />

Includes high quality Pozzi windows & doors throughout, and<br />

extensive use of marble and granite finishes. A luxurious first floor master<br />

suite with his and her baths and antique wood flooring and much more.<br />

IN THE PINES $1,770,000<br />

Stunning 3-story, lake front estate on .59 of an acre. This estate<br />

features 6 bedrooms, 6 full baths and 2 half baths, plus library,<br />

loft, 2 staircases, and mud room. Chef’s kitchen with large center<br />

island, gas cooking, 2 sinks, and 2 dishwashers. Separate<br />

26 x 36 rec room and 20 x 40 resort style pool and spa. This<br />

custom home was built by Ellemar.<br />

BBB RANCHES $1,395,000<br />

Botanical sanctuary with gated entry, large pond with fountains<br />

and waterfall, 2 story main house, plus a 1692 sq. ft. Barn with<br />

3 stalls and tack room. Private master bedroom on 2nd floor<br />

with sitting area, loft and screened patio. Horses permitted;<br />

500 ft. driveway, 3+ acres maintained with pride of ownership.<br />

4 Bedrooms, 3 ½ Baths, 2 Car Garage<br />

CYPRESS HEAD $1,299,000<br />

Lake front estate home with 276 ft. of water frontage. Newer<br />

roof, 4 ac units, cul de sac location, 5 true bedrooms, including a<br />

junior suite + library/office + game or media room + children’s<br />

playroom in children’s wing. Solar heated and salt chlorinated<br />

pool and spa. House has hurricane shutters, cabana bath, and<br />

outdoor shower. French doors thru-out and much more.<br />

TALL PINES ESTATES $1,150,000<br />

Completely renovated Estate home with 5 true bedrooms,<br />

+ Library + (13 x 22) exercise room or Guest house and 4.5<br />

baths. Your very own Hockey Rink, whole house generator,<br />

new salt water open pool with rock waterfall and marble<br />

patio, all on an acre+ in the Estate section of Tall Pines.<br />

PINE TREE ESTATES $815,000<br />

A private gated and completely fenced estate on 1.09 acre. Offering 5<br />

bed/4 full baths, open floor plan with a double sided fireplace between<br />

living room & dining room. Updated kitchen with center island, casual<br />

family room, Florida Room, breathtaking gardens and ponds, walking<br />

paths and fruit trees lead to a built in summer kitchen, granite sitting<br />

areas and patio,with fire-pit. All impact windows, accordion shutters on<br />

all doors, movie room w/wine room, renovated bathrooms, 3 new a/c<br />

units, New water filtration system, new saltwater pool, solar hot water<br />

system, solar panels, all finished closets, New drainage system, New solar<br />

shades-newer roof and so much more, a true Botanical sanctuary.<br />

114<br />

RE/MAX ® Advantage Plus<br />

DECEMBER 2015


the PARKLANDER 1


Serving Parkland and<br />

neighboring areas.<br />

www.theparklander.com<br />

52<br />

64<br />

62<br />

VOL. 25, NO. 9<br />

DECEMBER<br />

FEATURES<br />

HOLIDAY<br />

20 Holiday Gift Give-Away Winners<br />

26 Helping Needy Children<br />

30 The Celebration of Kwanzaa<br />

36 The Meaning of Chanukah<br />

40 Interfaith Couples Celebrating the Holidays<br />

44 Simplify Christmas Decorating<br />

48 Tips to Reduce Holiday Stress<br />

52 Getting Real With New Year’s Resolutions<br />

54 Christmas Without a Tree<br />

70 Local Holiday Events<br />

72 Festive Low-Calorie Cocktails<br />

16 This & That: From Random Files<br />

32 Home: Creating Beautiful Interiors in Greens and Blues<br />

56 Male Matters: A Dilgard Christmas<br />

60 Humor: Looking Back From the Future<br />

62 Guy Talk: For the Love of Beer<br />

64 Mom’s Perspective: Time for a Change<br />

74 Wine Watch: Nothing Better Than Champagne<br />

76 Food: Easy Hors d’Oeuvres<br />

78 Restaurant Review: Bistro 243<br />

92 From The Expert:<br />

Coping With Sibling’s Disruptive Behavior<br />

96 Dietitian’s View: Super Foods<br />

102 Health: World Aids Museum<br />

105 Medical: Healthy Feet Tips<br />

108 Equestrian News: MDHS Student’s Vision<br />

109 Pet Talk: Problems in Communicating<br />

110 Bureau of Better Business:<br />

Local Businesses, Expanding and Growing<br />

IN EVERY ISSUE<br />

Publishers’ Letter 6<br />

Parkland’s Mayor 8<br />

Coral Springs’ Mayor 9<br />

Broward County Commissioner 10<br />

Community News 12<br />

Events Calendar 68<br />

School News 82<br />

Parkland Library Events 86<br />

THE FAMILY FRIENDLY MAGAZINE SINCE 1991<br />

the<br />

Parklander<br />

DECEMBER 2015<br />

COVER CREDIT:<br />

Dominic Richard lives in Coral Springs<br />

with his parents, Ryan and Michelle<br />

Richard, and his little brother, Duke<br />

Austin. Dominic is four years old and<br />

Duke Austin is two and a half.<br />

The photo was taken at Coral Springs<br />

Community Church preschool where<br />

Dominic attends VPK. His mother,<br />

Michelle, took the picture in the play<br />

ground after his Christmas pageant.<br />

2<br />

DECEMBER 2015


CONTRIBUTORS<br />

Parklander®<br />

SERVING: PARKLAND • CORAL SPRINGS<br />

MARGATE • DELRAY BEACH • BOCA RATON<br />

POMPANO • DEERFIELD BEACH • TAMARAC<br />

PUBLISHERS<br />

OPERATIONS MANAGER<br />

Sharon and Jack Kornreich<br />

Mattie Howard<br />

Sheila and Bennet<br />

Bodenstein have been<br />

married for 49 years and<br />

have been writing about<br />

wine for 29 of those years.<br />

Mark Bohm is an attorney<br />

and freelance writer living<br />

in Parkland.<br />

Victoria Landis is a<br />

freelance writer and<br />

artist living in West Boca.<br />

Dr. Renae Lapin, LMFT<br />

and author, provides<br />

free counseling services<br />

to children and families<br />

with the Broward County<br />

School Board.<br />

EDITOR<br />

CREATIVE DiRECTOR<br />

FOOD EDITOR<br />

GRAPHICS<br />

PHOTOGRAPHY<br />

Candice Russell<br />

oZ Grosso<br />

Charles Marcanetti<br />

Pilar Del Barrio<br />

Steven Bercovitch<br />

Phil Fishman, M.A.<br />

Journalism (Ohio State)<br />

has written for regional<br />

and national newspapers<br />

and magazines and is a<br />

consultant at The University<br />

Center for Excellence<br />

in Writing at FAU.<br />

Freelance writer/editor<br />

Cynthia MacGregor is<br />

the author of over 100<br />

published books. She has<br />

also worked as the editor<br />

of magazines and books.<br />

OFFICE ASSISTANT<br />

ACCOUNT EXECUTIVES<br />

CONTRIBUTING WRITERS<br />

Alyson McLean<br />

Ken DeTrolio, Paula Glickman,<br />

Mary Jones, Jill Platovsky, Karen Silver,<br />

Fern Weissman<br />

Phil Fishman, Martin Lenkowsky,<br />

Jamie Lober, Kristina Miranda ,<br />

Donice Muccio, Hon. Skip Campbell,<br />

Hon. Stacy Ritter, Hon. Michael Udine,<br />

Perla Lichi, ASID<br />

Elliot Goldenberg, an<br />

award-winning journalist,<br />

not only writes a humor<br />

column, but also writes<br />

books on espionage and<br />

terrorism.<br />

Bill Johnson is a freelance<br />

writer. He semi-retired<br />

to Coconut Creek after a<br />

career as a journalist and<br />

congressional aide.<br />

Nancy Ouhib is a<br />

registered, licensed<br />

dietitian who works at<br />

Plantation Nursing and<br />

Rehabilitation Center. She<br />

is also a freelance writer<br />

and speaker. She resides in<br />

Parkland with her family.<br />

Cheryl Pangborn is<br />

a Parkland resident and<br />

the mother of two<br />

children, one with<br />

special needs.<br />

9381 W. Sample Road, Suite 203,<br />

Coral Springs, FL 33065<br />

Phone: 954-755-9800 • Fax: 954-755-2082<br />

E-mail: publisher@theparklander.com<br />

Contact our writers at editor@theparklander.com<br />

Dr. Glenn Kalick is the<br />

owner of Brookside<br />

Animal Hospital in<br />

Coral Springs.<br />

David Volz has written for<br />

many publications over the<br />

last 27 years, including the<br />

South Florida SunSentinel,<br />

Miami Herald and South<br />

Florida CEO.<br />

Copyright 2015 by Calliope Enterprises Corp. All rights reserved by Calliope Enterprises<br />

Corp. All submissions and published materials are the property of Calliope<br />

Enterprises Corp. This publication may not be reproduced in whole or in part without<br />

express written consent from Calliope Enterprises Corp. The publishers reserve<br />

the right to edit all submissions and to reject any advertising or copy they regard as<br />

harmful to the publication’s good or deemed to be libelous. The publishers are not<br />

responsible for typographical errors, omissions or copy or photos misrepresented by<br />

the advertiser. Liability shall not exceed the cost of the portion of space occupied by<br />

such error or advertising items or information.<br />

the Parklander® is a monthly publication mailed or distributed to homes and<br />

businesses in north Broward County and south Palm Beach County.<br />

THE PARKLANDER WOULD LIKE TO MAKE THE FOLLOWING CORRECTION:<br />

IN THE NOVEMBER 2015 TABLE OF CONTENTS, PAGE 82, THE DESCRIPTION SHOULD<br />

HAVE READ “REVIEW OF A BOOK BY PARKLAND LIBRARY AIDE CARYLON D’ALFONSO.”<br />

the Parklander is printed<br />

on recyclable paper.<br />

Follow us on<br />

Facebook<br />

and Twitter!<br />

Wishing You a Healthy and Happy<br />

Holiday Season<br />

from the Parklander.<br />

MONTHLY GIVEAWAY<br />

There will be two winners of the Parklander’s<br />

December giveaway. One will receive an eyn<br />

iphone 6 case with storage space & mirror. A<br />

second winner will receive a eyn I phone 6 plus<br />

case with storage space and mirror. These may<br />

also be purchased at www.eynproducts.com.<br />

To win the giveaway, find the iPhone image on<br />

the right hidden somewhere other than this<br />

page. Send an email to editor@theparklander.-<br />

com, including your name, address, telephone<br />

number and email address. In the subject line<br />

please type “December Giveaway” and indicate<br />

which case you would like to win. Send entry by<br />

December 14 th to be eligible to win.<br />

Congratulations to Steven Rashbaum of Coral Springs, winner of the<br />

Basket of Books.<br />

4<br />

DECEMBER 2015


EXCLUSIVE SALES & MARKETING BY TERRA REALTY, LLC<br />

A CONTEMPORARY PARADISE IN WESTON<br />

BY A VISIONARY TEAM<br />

CHAD OPPENHEIM | RONEY MATEU | VSTARR | JEFRË<br />

Botaniko Weston is a private enclave of 125 modern luxury homes situated on 121 graciously landscaped acres<br />

in Weston - one of Money Magazine’s best places to live.<br />

BOTANIKOWESTON.COM T 954.883.9815<br />

SALES GALLERY 200 BONAVENTURE BLVD WESTON, FLORIDA 33326<br />

This project is being developed by Terra Weston Residential, LLC (“Developer”), which has a limited right to use the trademarked names and logos of Terra Group. Any and all statements, disclosures and/or representations<br />

shall be deemed made by Developer and not by Terra Group, and you agree to look solely to Developer (and not to Terra Group and/or any of its affiliates) with respect to any and all matters relating to the marketing<br />

and/or development of the project and with respect to the sales of residences within the project. Oral representations cannot be relied upon as correctly stating the representations of the developer. This is not intended to<br />

be an offer to sell nor a solicitation of offers to buy real estate to residents of NY, or in any other jurisdiction where prohibited by law, and your eligibility for purchase will depend upon your state of residency. All images and<br />

designs depicted herein are artist’s conceptual renderings, which are based upon preliminary development plans and are subject to change without notice in the manner provided in the offering documents. All such materials<br />

are not to scale and are shown solely for illustrative purposes.<br />

the PARKLANDER 5


FROM THE PUBLISHERS<br />

• LASHES<br />

• NAILS<br />

• WAXING<br />

954-580-6889<br />

7672 Wiles Road (off Woodside)<br />

Coral Springs, Florida<br />

www.lorganicboutique.com<br />

First Time<br />

Clients Only<br />

20%off<br />

with this Coupon<br />

Gift Card Available<br />

Another year has flown by, our twelfth as publishers of<br />

the Parklander. Thanks to our advertisers, readers,<br />

writers, and the various members of the Parklander<br />

family, the experience has been rewarding and fulfilling.<br />

During the years, we have appreciated the support of the<br />

residents and communities of the areas we cover. This<br />

month’s cover is an example: Debby Richard of Parkland,<br />

an understandably proud grandparent, contacted us to<br />

ask if we were interested in using a wonderful picture of her<br />

grandson, Dominic, for the holiday cover. We couldn’t resist<br />

taking a look, and were instantly captivated by the Norman<br />

Rockwell style of the picture. Our readers can all share this<br />

great, unposed image of a child, captured for all time, who<br />

obviously believes in Santa Claus.<br />

Also, in this December issue, along with the usual pieces<br />

submitted by our talented columnists, we fittingly present<br />

a dozen or so articles dealing with different aspects of the<br />

holiday season. From the manner interfaith couples celebrate<br />

to low calorie cocktails, explaining Chanukah and Kwanzaa,<br />

giving to organizations that give to needy children or winning<br />

a holiday gift, it’s all in this month’s magazine.<br />

As the year closes, we would particularly like to thank Mayor<br />

Michael Udine and the City Commissioners for choosing to<br />

recognize the Parklander’s role in the community for almost<br />

25 years. We look forward to many more years of serving<br />

Parkland, it’s residents and businesses.<br />

We wish all a Happy Chanukah, Joyous Kwanzaa, Merry<br />

Christmas, and a Happy and Health New Year. If you prefer<br />

to be politically correct, we wish you Happy Holidays. Be<br />

safe this New Year’s Eve.<br />

- Sharon and Jack Kornreich<br />

6<br />

DECEMBER 2015


the PARKLANDER 7


The Parkland Farmers Market is back!<br />

SUNDAYS 9AM - 1PM<br />

December 6* Craft Fair<br />

December 20<br />

January 10<br />

January 24<br />

February 7 * Health Fair<br />

Presenting Sponsor<br />

February 21<br />

March 6* Kids Safety Day<br />

March 20<br />

April 3<br />

April 17* Public Safety Day<br />

Equestrian Center<br />

8350 Ranch Road<br />

www.cityofparkland.org/farmersmarket 954-757-4105<br />

BUY • SELL • TRADE<br />

Designer Buyers<br />

You Can Trust<br />

PARKLAND MAYOR MICHAEL UDINE<br />

I<br />

hope that everyone enjoyed<br />

their Thanksgiving with family<br />

and friends. As we close out<br />

2015, I want to extend my best<br />

wishes for a happy holiday season<br />

and a healthy and prosperous<br />

New Year. As we roll into the<br />

holidays, there are always some<br />

fun events around town. Snowfest<br />

is December 17 th at Terremar Park.<br />

It is a great event for the kids and<br />

family. On December 12 th at 8pm<br />

at the Equestrian Center, we will again do a “drive- in”<br />

movie. There was a huge turnout over the summer and I<br />

am sure this one will be a success as well.<br />

We recently helped with the grand opening for the new<br />

addition of Pine Trails Park. More improvements are on the<br />

way as we continue to upgrade and enhance our awardwinning<br />

parks.<br />

Our Parkland Dash fun run was again a great success.<br />

Each year this event gets bigger and bigger. The weather<br />

cooperated and we raised a decent amount of money,<br />

which will be distributed to our schools and some local<br />

charities in the area. Thanks to all of our sponsors who<br />

helped make this event a success.<br />

Our award-winning Farmers’ Market is once more up and<br />

running. Again, this year, I am happy to announce the<br />

Farmers’ Market events are being sponsored by Mercantile<br />

Bank. The events take place on the first and third Sunday<br />

of the month, between 9am and 1pm, at the Equestrian<br />

Center. The City posts the signs the week prior, in order<br />

to give everyone notice. Each year the Market gets better<br />

and better with more merchants. Everyone I run into shares<br />

positive comments about the Farmers’ Market. Other cities<br />

are all trying to replicate what we are doing in Parkland – I<br />

take that as a compliment. We are also continuing with our<br />

outdoor concerts in the park and comedy series.<br />

Between the City, our local schools, and charitable<br />

organizations in the area, there are really so many ways<br />

to become part of the community. Please take advantage<br />

of the different offerings by checking the City website<br />

for upcoming dates and events. If you see me out at an<br />

event, please say hello. I love meeting as many Parkland<br />

residents as possible. P<br />

21338 St. Andrews Blvd. Boca Raton, FL 33433<br />

561-962-5102<br />

Mon-Sat 10am-5pm<br />

www.thepurseladies.com<br />

10% OFF NEXT PURCHASE WITH THIS AD ($100 MAX)<br />

Cannot be combined with any other offer.<br />

I value your questions or comments. Reach out and ‘friend<br />

me’ if you want to follow me on Facebook or look me up<br />

on Twitter (www.twitter.com/michaeludine) if you want to<br />

follow my updates. As always, if you have any questions or<br />

concerns, please email me at MUdine@cityofparkland.org.<br />

8<br />

DECEMBER 2015


CORAL SPRINGS MAYOR<br />

SKIP CAMPBELL<br />

This year has flown by. Before<br />

we know it, the holidays will<br />

be upon us. On behalf of the<br />

city of Coral Springs, I wish you all a<br />

happy holiday season! I also hope to<br />

see you all at our holiday parade on<br />

Wednesday, December 9. It all starts<br />

at 7pm as floats make their way<br />

down Sample Road from Coral Springs Drive to City Hall. This<br />

year, we are “Joining Forces for the Holidays,” so be ready to<br />

see super heroes and Star Wars characters that night. Please<br />

note that Sample Road, west of University Drive and east of<br />

NW 110th Avenue, and Coral Springs Drive, north of NW 29th<br />

Street and south of NW 37th Street, will be closed on the night<br />

of the parade from 5pm until approximately 10pm. For more<br />

information, please visit www.CoralSprings.org/holidayparade.<br />

On Saturday, December 12, bring your entire family to Downtown<br />

in December at the ArtWalk. The fun begins at 5pm and<br />

will include holiday treats, hot cocoa, and other fun winter<br />

surprises. The event is free but there will be food and refreshments<br />

available for purchase. There will also be an outdoor<br />

showing of Dr. Seuss’ How the Grinch Stole Christmas in<br />

downtown Coral Springs that evening. Blankets and lawn<br />

chairs are encouraged, but please refrain from bringing alcoholic<br />

beverages. For more details, please call 954-344-1111.<br />

The ArtWalk is located at 9405 NW 31st Ct., just west of University<br />

Drive. There will be free parking in the downtown area.<br />

Now that the ArtWalk is officially open, we have lots of exciting<br />

events planned there. Make sure to visit the new and improved<br />

Farmers’ Market on the second and fourth Sundays of the<br />

month, from 9am to 1pm. The market will run from November<br />

through May. If you didn’t have a chance to attend the ArtWalk<br />

grand opening, I encourage you to take a stroll and view the<br />

wonderful public art on display.<br />

Last but not least, I just want to offer a friendly reminder that<br />

Waste Pro will not provide solid waste and recycling services<br />

on Christmas Day. If your pick-up day happens to fall on Fridays,<br />

you will be affected this year. Waste Pro will accommodate<br />

residences that missed collection on Christmas Day, and<br />

you should receive a special notice this month. Please look for<br />

it in your mailbox. P<br />

If you would like to meet with me to discuss any city issues,<br />

feel free to visit with me during my office hours. I hold office<br />

hours the second Tuesday of every month from 4:00pm to<br />

6:00pm at City Hall in the City Commission Office. To make<br />

an appointment, please call 954-344-5911. Don’t forget to<br />

‘Like’ the City on Facebook at www.Facebook.com/-Cityof-<br />

CoralSprings and follow us on Instagram and Twitter.<br />

the PARKLANDER 9


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BROWARD<br />

COUNTY<br />

COMMISSIONER<br />

Stacy Ritter<br />

Although we’re still compiling the<br />

final numbers for the year, our<br />

figures so far show that 2015 has<br />

been an unprecedented success<br />

in tourism for Broward County. As<br />

of August, there were 70 consecutive<br />

months of hotel occupancy growth. The Greater Fort Lauderdale<br />

Convention and Visitors’ Bureau believes that by the end<br />

of this month, Broward County will have had 15 million people<br />

coming to visit, pumping $12 billion dollars into our economy.<br />

You can see our county changing and improving all the time.<br />

There are new hotel developments including the Margaritaville<br />

Beach Resort in Hollywood and the Conrad on Fort Lauderdale<br />

Beach. Fort Lauderdale Hollywood International Airport is<br />

bustling with our new runway open and all our terminals being<br />

renovated. Airlines are adding new routes all the time, including<br />

JetBlue to Baltimore, Charleston, Philadelphia, and Mexico<br />

City; Southwest to Ronald Reagan Washington National<br />

Airport and Minneapolis. Port Everglades passenger totals are<br />

up over nine percent for the first half of the year with capital<br />

improvements in the master plan hoping for a goal of 5.6<br />

million passenger moves by 2033. Royal Caribbean’s newest<br />

ship, Harmony of the Seas, will be making Broward County its<br />

home port soon. We are also hopeful that travel to Cuba from<br />

Broward County, whether by ship or plane, will also translate<br />

into travelers spending a few extra nights at hotels in Greater<br />

Fort Lauderdale.<br />

Broward County is a great place for sports. You already know<br />

that we are the home of the NHL’s Florida Panthers, but we<br />

have also hosted nearly 300 sporting events in the past year<br />

that brought over 200,000 attendees spending over 400,000<br />

room nights. Events for 2015 included the Swatch Beach<br />

Volleyball FIVB World Tour Finals (with the finals broadcast<br />

on NBC,) the International Crossbow Championships, the<br />

Women’s Golden Gloves Boxing and Hall of Fame Induction,<br />

the JCC Maccabi Games, and the NHL Draft. Sports in Broward<br />

is great for tourism.<br />

Broward County is also becoming a great place for film and<br />

music. Graceland on USA and Gator Boys on Animal Planet<br />

are both filmed here. Lauderdale Live and Rock the Ocean Tortuga<br />

Music Festival have been very successful concert series.<br />

Next on our agenda is expanding our popular convention center<br />

and adding a hotel to the complex. In 2015, we welcomed<br />

over 400 meeting and convention groups with 60 percent of<br />

those being repeat visitors. Everyone loves Broward County<br />

and so many people want to return to enjoy our great weather,<br />

awesome beaches, and abundant activities. P<br />

10<br />

DECEMBER 2015


For Current Pricing & Virtual Tour Visit<br />

www.DuPreeTeam.com<br />

954-752-1986<br />

Check out our easy home, condo, vacant land, commercial property search with easy mapping at:<br />

www.SearchSouthFloridaMLS.com<br />

MAYFAIR PARKLAND PINE RIDGE CORAL SPRINGS $400,000<br />

CONTRACT<br />

PENDING<br />

• 3 Bedrooms/2.5 Baths/loft<br />

• New Porcelain floors<br />

• Remodeled kitchen & baths<br />

• New Laminate floors 2nd floor<br />

• 4 bedrooms / 2.5 Baths<br />

• Remodeled Kitchen<br />

• Over 2700 a/c sq. ft.<br />

• Screened pool<br />

MEADOW RUN PARKLAND $649,000<br />

PINE TREE ESTATES PARKLAND $675,000<br />

• 6 bedrooms / 3.5 baths<br />

• Remodeled interior<br />

• 3 car garage<br />

• Screened pool/spa<br />

• 4 bedrooms/4 baths<br />

• Remodeled kitchen<br />

• 3 car garage<br />

• 1.08 acres & Pool<br />

PINE TREE ESTATES PARKLAND $740,000 PARKLAND RANCHES $1,200,000<br />

• 5 bedrooms / 3 baths<br />

• Remodeled kitchen<br />

• 3 car garage. 1.09 acres<br />

• Screened pool & spa<br />

• 3.21 acres & pool<br />

• Built 2004 impact glass<br />

• Wood & Marble floors<br />

• 4 bedrooms 4.5 bathrooms<br />

the PARKLANDER 11


2015<br />

DECEMBER<br />

ANNOUNCEMENTS<br />

The Mayor’s Top Teen nominations are open for teenagers<br />

who are Parkland residents completing 9 th , 10 th , or 11 th<br />

grades at school or being homeschooled in the Broward<br />

County Public School region. Nominations can be made<br />

by teachers, counselors, friends, clergy, or family members<br />

and are due by December 18 th . This is an annual program<br />

that celebrates a Parkland teenager who overcame<br />

a significant obstacle, performed community service,<br />

demonstrated scholastic achievement, set a good example,<br />

or was a positive role model among other successes. For<br />

more information and for nomination forms visit: www.-<br />

cityofparkland.org/topteen.<br />

Community Garden Day is the first Thursday of each month<br />

from 8:30-9:30am at the Parkland YMCA. Everyone is<br />

invited to get dirty and dig in. If weed picking, watering, and<br />

watching your veggies grow is your interest, join us and give<br />

back to the community. For more information call (954) 384-<br />

9622 or email bendlich@ymcasouthflorida.org<br />

PARKLAND CHAMBER’S HOLIDAY EVENT<br />

Wednesday, December 16, 5:30 to 7:00pm<br />

The Whale Raw Bar and Fish House, Parkland<br />

The Parkland Chamber of Commerce is holding its Annual<br />

Holiday networking event at The Whale Raw Bar and Fish<br />

House, 7619 State Road 7, Parkland. Admission fee is $15<br />

for members, $20 for non-members. In lieu of the admission<br />

fee, one may bring an unopened, unwrapped toy of similar or<br />

greater value to be given to needy children.<br />

THE GREATER POMPANO<br />

CHAMBER OF COMMERCE’S ANNUAL<br />

HOLIDAY BOAT PARADE<br />

Sunday, December 13 th at 6:00pm<br />

Intracoastal Waterway, Pompano<br />

This annual favorite of the Greater Pompano Beach Chamber<br />

of Commerce is a free, fun event that brings out the creative<br />

side of boat captains as they cruise down the Intracoastal<br />

Waterway. The event is free for captains and spectators. A<br />

panel will judge boat decorations and many prizes will be<br />

awarded at the Captain’s Party at a later date, including the<br />

People’s Choice Award.<br />

HOLIDAY FANTASY OF LIGHTS<br />

December 1 st to 31 st , 6:00 to 10:00pm<br />

Tradewinds Park & Stables, Coconut Creek<br />

Fun for All Ages. Fees: $15/car<br />

(up to 16 occupants); $40/vehicle<br />

(more than 16 occupants). Value<br />

Nights, $11/car, are available on<br />

Mondays and Tuesdays, ending<br />

Tuesday, December 30 (excluding<br />

December 22nd and 23rd). The<br />

park’s regular weekend and holiday gate entrance fee of<br />

$1.50/person (children 5 and under free) will be in effect.<br />

Drive-through light show produced by Brandano Displays<br />

Inc. For further information about the light show visit www.-<br />

holidaylightsdrivethru.com.<br />

12<br />

DECEMBER 2015


SIERRA CLUB MEETING<br />

Thursday, December 3, 7:30 to 9:30pm<br />

Fern Forest Nature Center, Coconut Creek<br />

The Fern Forest Nature Center hosts the Sierra Club’s monthly<br />

meeting. This free event is suitable for all ages. For more<br />

information, call the Nature Center at 954-357-5198.<br />

NATURE AT NIGHT HIKE<br />

Saturday, December 12 th , 6:00 to 7:00pm<br />

Long Key Natural Area and Nature Center, Davie<br />

Join a naturalist to explore the nature trails of Long Key and<br />

search for nocturnal animals as they emerge. Preregistration<br />

is required — $5 per person. For further information, call the<br />

Nature Center at 954-357-8797.<br />

MODEL STEAM TRAIN RIDES<br />

Saturday - Sunday, December 19 to 20,<br />

10:00am to 4:00pm<br />

Tradewinds Park & Stables, Coconut Creek<br />

$1.50/ride per person. The park’s regular weekend and holiday<br />

gate entrance fee of $1.50/person (children 5 and under<br />

free) will be in effect. The Tradewinds and Atlantic Railroad<br />

offers model steam train rides on a half-mile track around a<br />

lake. Pregnant women are not allowed to ride the train. For<br />

information, call the park at 954-357-8870 or the Railroad<br />

Station at 954-978-1134.<br />

GARDEN OF LIGHTS AT FLAMINGO GARDENS<br />

December 12, 13, 19, 20, 26 & 27, 2015<br />

5:00 to 8:00pm<br />

Flamingo Gardens, Davie<br />

Flamingo Garden’s Botanical Gardens and Historic Wray Home<br />

are decked out with thousands of lights and decorations while<br />

holiday music fills the air. Nicklaus Children’s Hospital Broward<br />

outpatient centers in Weston and Miramar presents Gardens<br />

of Lights on Saturday and Sunday evenings December 12,<br />

13, 19, 20, 26 & 27. Hours will be extended to view the lights<br />

at dusk and enjoy a special holiday light show set to music<br />

beginning every half hour from 5:00 to 8:00pm. Holiday snacks<br />

and drinks will be available for purchase at the Flamingo Café<br />

to enjoy while viewing the lights. For more detailed information<br />

and a full schedule of holiday events visit our events page at<br />

www.flamingogardens.org.<br />

Admission to Flamingo Gardens and Garden of Lights is<br />

$19.95 for ages 12+, $12.95 ages 3-11, free ages 2 and<br />

under. Free for Members. $5 per person entry after 5:00pm to<br />

view lights and light show only.<br />

Flamingo Gardens is located at 3750 South Flamingo<br />

Road in Davie, FL 33330. For more information visit www.<br />

flamingogardens.org or call 954-473-2955 P<br />

OPEN<br />

7 DAYS<br />

MARIA • FERNANDO • ISH • CHRIS • JERRY<br />

Gentlemen’s Image Barber Shop<br />

NEW OLD-FASHIONED SERVICE<br />

EVERY HAIRCUT WITH A FREE HOT LATHER NECK SHAVE<br />

ALL CUTS AVAILABLE • TV AT EVERY STATION<br />

LOCATED AT<br />

Coral Creek Shops<br />

In the former location of<br />

Male Image Barber Shop<br />

between Johnson Rd. and<br />

Regency Lakes Blvd.<br />

Publix Plaza, by UPS store,<br />

just off 441 in Coconut Creek<br />

“ You can make an appointment...<br />

but you don’t have to”<br />

Call: 954.418.7192 or<br />

Text for Appointment:<br />

954.695.1795<br />

Se Habla Español<br />

Open Mon-Fri 9am-6pm<br />

Sat 8am-5pm<br />

Now Also Open Sundays<br />

10am-3pm<br />

LAST HAIRCUT ½ HOUR<br />

BEFORE CLOSING<br />

MORE SPACE... PLENTY OF GROOM<br />

the PARKLANDER 13


ADVERTORIAL<br />

Bariatric Surgery – An Effective Way to Lose Weight<br />

Emanuele Lo Menzo, MD<br />

Cleveland Clinic Florida<br />

Bariatric Surgeon<br />

For people who need to lose weight but<br />

have been unsuccessful with diet and<br />

exercise, there are procedures known as<br />

bariatric surgery that can help.<br />

Types of bariatric surgery<br />

There are three main types of bariatric<br />

surgery. All are done laparoscopically<br />

(minimally invasive) and only require the<br />

patient to be in the hospital for one day.<br />

Most patients do very well with these<br />

procedures and can return to work in about<br />

2 weeks.<br />

The most common bariatric procedure being<br />

done today is gastric bypass, in which a<br />

small pouch is created, restricting food<br />

intake, and bypassing a segment of the<br />

small intestine. This limits the amount of<br />

food intake by controlling appetite.<br />

Another option is to have a gastric sleeve,<br />

in which only the size of the stomach is<br />

limited. This option requires patients to<br />

follow dietary changes more closely.<br />

A third option, adjustable gastric banding,<br />

is not widely used today because it does not<br />

have the same long-term effectiveness of the<br />

other two procedures, but some patients still<br />

prefer it.<br />

Very recently another option has been<br />

approved for people with less severe cases<br />

of obesity: the intra-gastric balloon. This<br />

is a non-surgical procedure, in which a<br />

balloon is inserted into the stomach via<br />

an endoscopy, under light anesthesia. The<br />

balloon is removed in a similar way after<br />

six months, and nutritional counseling<br />

continues for one year.<br />

To be a candidate<br />

Ideal candidates for bariatric surgery have a<br />

Body Mass Index (BMI) of 35 or higher, as<br />

well as a weight-related condition, such as<br />

diabetes, sleep apnea, high blood pressure<br />

or heart disease. Patients who have a BMI<br />

of 40 or higher can have the surgery even if<br />

they do not have any co-existing conditions.<br />

Additionally, for consideration of the intragastric<br />

balloon, candidates would have a<br />

BMI of 30-35.<br />

Getting started<br />

At Cleveland Clinic Florida, patients who<br />

inquire about bariatric surgery are asked to<br />

attend one of our free seminars – usually<br />

offered twice a week – so they can learn<br />

about the procedures and start to discuss<br />

insurance issues. After that, they come<br />

back for an individual appointment at which<br />

a complete physical is done, as well as<br />

consultation to discuss which procedure<br />

is best for them. Patients also attend a<br />

physician-directed nutrition class.<br />

The next step is to await clearance from<br />

their insurance company, which may have<br />

additional requirements, such as losing<br />

weight on a supervised diet prior. This can<br />

take 3 to 12 months.<br />

A final step is for patients to receive<br />

approval to proceed from their primary care<br />

physician and any specialists they may be<br />

seeing, such as cardiologist or a diabetes<br />

specialist.<br />

Success<br />

Overall, our patients lose about 70 percent<br />

of their excess weight in the first 18 months<br />

following surgery. The intra-gastric balloon<br />

leads to a 25-30% of excess weight loss.<br />

Many see dramatic improvements in their<br />

other health problems as well.<br />

Patients who continue to follow the<br />

nutritional plan and come for annual follow<br />

up appointments as recommended usually<br />

keep the weight off for life.<br />

For more information or to schedule<br />

an appointment, call toll-free<br />

800.639.DOCTOR, or visit<br />

clevelandclinicflorida.org.<br />

Bariatric surgeons who believe your<br />

experience is as important as their own.<br />

Choose the leading bariatric team with a proven record of favorable outcomes.<br />

Is weight loss surgery right for you?<br />

Attend one of our information<br />

sessions presented regularly by<br />

our bariatric team.<br />

800.639.DOCTOR<br />

clevelandclinicflorida.org<br />

Cleveland Clinic offers same-day appointments.<br />

14<br />

DECEMBER 2015


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the PARKLANDER 15


H AT<br />

&<br />

Around<br />

The Web<br />

THERE MAY BE SOMETHING TO FEAR<br />

We’re all afraid of something.<br />

Some of us however,<br />

whether due to a<br />

traumatic experience or<br />

just bad luck, have fears<br />

that could be classified<br />

as being a bit more irrational.<br />

These are some<br />

of the strangest phobias<br />

you could have.<br />

Heliophobia<br />

In a sort of modern day vampirism,<br />

heliophobia is actually defined as fear of<br />

the sun. Although it sounds harmless, it<br />

can actually be quite serious and lead to<br />

vitamin D deficiency as a result of staying<br />

indoors.<br />

Panphobia<br />

Also known as omniphobia, this generalized<br />

fear describes the condition of<br />

fearing everything and is often described<br />

as constantly dreading some “vague<br />

and persistent unknown evil”.<br />

Gephyrophobia<br />

If you have this phobia<br />

just make sure you don’t<br />

live close to the river because<br />

you would probably<br />

be too scared to<br />

cross any of its bridges.<br />

Some cities, however,<br />

provide services where<br />

they will actually drive<br />

your car across the<br />

bridge for you.<br />

Neophobia<br />

Generally found in the elderly, neophobia<br />

is classified as the fear of new things<br />

and in its milder form consists of an<br />

unwillingness to part with old habits.<br />

Phagophobia<br />

This one could truly be hard to live with.<br />

Phagophobia is the fear of swallowing<br />

and in some cases it can actually lead to<br />

weight loss and malnutrition.<br />

Chronophobia<br />

One of the stranger phobias, chronophobia<br />

is the fear of time passing. Not<br />

surprisingly it is often found mostly in<br />

prison inmates or the elderly but it can<br />

also occur in people who experience a<br />

lot of stress and anxiety.<br />

Haphephobia<br />

Whatever you do just make sure you<br />

don’t get too close to anyone with<br />

haphephobia…it’s the fear of being<br />

touched.<br />

Hylophobia<br />

It’s the irrational fear of wood, forests,<br />

and trees and, as with most of the<br />

phobias on this list, it is often the result<br />

of some long forgotten traumatic experience<br />

such as being beaten with a piece<br />

of wood or attacked in a forest.<br />

Phobophobia<br />

It’s hard to believe but this is literally a<br />

phobia of phobias. If you managed to<br />

get through this list though, you’re probably<br />

in the clear on this one.<br />

Source – David Pegg, List25.com<br />

THE OTTOMAN EMPIRE<br />

was the Middle Eastern power the last time<br />

the Chicago Cubs won a World Series in<br />

1908 (the Cubs beat the Detroit Tigers for<br />

the second year in a row).<br />

16<br />

DECEMBER 2015


CONSUMER<br />

SAFETY<br />

RECALLS<br />

THE WESTMINSTER CLOCK<br />

Big Ben is not the real name of London’s famous clock,<br />

as many believe. It is officially known as the Westminster<br />

Clock, and Big Ben is only the name of the bell that<br />

strikes the hours. The Westminster Clock is believed to<br />

be the most accurate of all giant timepieces as it rarely<br />

gains or loses more than a few seconds. When it does,<br />

the inaccuracy is soon corrected by placing a coin<br />

on, or removing it from, a tray attached to the 13-foot,<br />

700-pound pendulum. This small weight, when added<br />

or subtracted, respectively speeds up or slows down the<br />

mechanism.<br />

T3 RECALLS TWIRL 360 CURLING IRONS<br />

This recall involves T3 Twirl 360 Motion-Sensing Auto-Rotating<br />

1.25 inch Curling Irons. The curling irons have a white<br />

plastic handle, a white metal rotating heat barrel and clamp,<br />

and a rose-gold colored grip. Model number 76570 is printed<br />

on the label that is placed on the handle of the tool and T3 is<br />

printed on the curling iron’s barrel.<br />

HAZARD: The firm has received 130 reports of loose or<br />

detached curling iron clamps including two reports of minor<br />

burns.<br />

REMEDY: Consumers should immediately stop using the recalled<br />

curling irons and contact T3 Micro toll-free at 866-376-<br />

8880 from 7:30am to 4pm PT, Monday through Friday, for a<br />

prepaid shipping box to return the curling iron for a free repair.<br />

CLUB CAR RECALLS GAS GOLF AND<br />

TRANSPORT VEHICLES<br />

The 2015-2016 Precedent Gas Golf and Transport vehicles<br />

vary in size, models, and colors. The recalled vehicles can be<br />

identified by the serial number (above and to the right of the<br />

accelerator pedal) and model number (the first two letters of<br />

the serial number).<br />

HAZARD: An improperly factory-installed hose clamp can<br />

rub and wear a hole in the fuel tank, causing a leak and posing<br />

a fire hazard.<br />

REMEDY: Consumers should immediately stop using the<br />

vehicles and contact Club Car toll-free at 888-227-7925 from<br />

8am to 5pm ET, Monday through Friday, to schedule a free<br />

repair. Club Car is contacting owners of the recalled golf and<br />

transport vehicles directly.<br />

SURE SIGNAL PRODUCTS RECALLS<br />

HEAT-ACTIVATED FIRE ALARMS<br />

This recall involves Sure Signal Products heat-activated fire<br />

alarms sold under the following brand names and models:<br />

DeTech FST2004H, MasterGuard QR50, Responsive TR70-R<br />

and Thermalink QR50. They are white, round and measure<br />

about 7 inches in diameter. The alarms have a round fuse at<br />

the center.<br />

HAZARD: A defective fusible link sensor (fuse) on the fire<br />

alarm can cause the alarm to fail to alert consumers of a fire.<br />

REMEDY: Consumers should immediately contact Sure<br />

Signal Products toll-free at 855-202-3083 from 8am to 5pm<br />

PT, Monday through Friday, for free replacement fuses. A<br />

video with instructions on how to replace the fuse is available<br />

at http://SureSignalProducts.com. P<br />

the PARKLANDER 17


18<br />

DECEMBER 2015


“Dear Dr. Messa,<br />

Thank you and all those who assist you for their<br />

wonderful care and kindness. I so appreciate each of you.<br />

Sincerely,<br />

S.R.”<br />

To say Thank You<br />

to our loyal patients,<br />

we are offering 20%<br />

off All Skin Care<br />

Products through<br />

12/31/2015.<br />

the PARKLANDER 19


Congratulations<br />

to all the winners of our<br />

Giveaway<br />

HOLIDAY GIFT<br />

Sheryl Jones<br />

of Pompano Beach<br />

The Prince Lion Heart’s<br />

Awesome Mat<br />

www.PrinceLionHeart.com<br />

Cynthia Goldstein<br />

of Boca Raton<br />

Casa Dragones Tequila –<br />

Joven Gift Set<br />

www.casadragones.com<br />

Jeff Thalin of Margate<br />

Two Annie B’s Popcorn Tins<br />

www.anniebscandy.com<br />

Pam Aks of Parkland<br />

Antiques & More<br />

954-575-5699<br />

www.antiquesanmore.yolasite.com<br />

$50<br />

ANTIQUES & MORE<br />

Randi Stanley of Parkland<br />

Sneck Pillow System and BubbleBum Junkie<br />

www.Target.com<br />

Leslye Flores<br />

of Coconut Creek<br />

Holistic Family Medicine<br />

www.holisticfamilymed.com<br />

Carmen Pedroso<br />

of Parkland<br />

Ollie Swaddle and Feltman<br />

Brothers Pima Cotton<br />

Embroidered Bow Romper<br />

www.TheOllieWorld.com.<br />

www.feltmanbrothers.com<br />

Barry Huffstetler<br />

of Coral Springs<br />

Club Link<br />

www.clublink.com<br />

Alexis Vandemark<br />

of Deerfield Beach<br />

Bella Madre<br />

www.isabellegracejewelry.com<br />

20<br />

DECEMBER 2015


Ellie Adams<br />

of Deerfield Beach<br />

The Purse Ladies<br />

561-962-5102<br />

www.thepurseladies.com<br />

Tanya Nichols of Margate<br />

3030 Ocean in Fort Lauderdale<br />

954-765-3030<br />

www.3030ocean.com<br />

Lori Brown of Tamarac<br />

Girl’s Best Friend from<br />

Premier Designs<br />

954-913-4919<br />

mj_bling@ymail.com<br />

www.maryjones.-<br />

mypremierdesigns.com<br />

Randee Abramson<br />

of Coral Springs<br />

My Organic Juice<br />

561-405-8156<br />

www.myorganicjuice.com<br />

Peter Lobl of Tamarac<br />

Gentlemen’s Image<br />

Barber Shop<br />

954-418-7192<br />

Katlyn Rowe of Sunrise<br />

Edie Rotenberg of Boca Raton<br />

Constance Harding<br />

of Coral Springs<br />

Cara Aiello of Parkland<br />

7 E Fit Spa<br />

954-509-0000<br />

www.7efitspa.com<br />

Jennifer Quinn<br />

of Tamarac<br />

Sea Level Restaurant<br />

& Ocean Bar<br />

954-765-3041<br />

www.harborbeachmarriott.com<br />

Stephanie Stewart<br />

of Coral Springs<br />

Dr. MacGill Pair of<br />

Prefabricated Orthotics<br />

www.certifiedfoot.com<br />

Susan Cohen<br />

of Coral Springs<br />

Eleganza Salon and Spa<br />

www.eleganzasalonspa.com<br />

the PARKLANDER 21


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22<br />

DECEMBER 2015


cypresshead • parkland<br />

Located in private cul-de-sac, situated on 1+ acre,<br />

this 5 BR, 4 full BA/2 half BA estate includes a 4-car<br />

garage and circular drive with porte chochere! In<br />

addition, 25x15 recreation room & 16x14 playroom!<br />

Marble floors! Exquisite finishes--crown, custom<br />

ceilings, etc! Stunning kitchen! Pool w/htd spa,<br />

expansive patio & outdoor kitchen! $1,150,000<br />

pine tree estates • parkland<br />

Beautiful and serene, this 2-story, 1.09 acre estate<br />

includes 5 BR + den & 4.5 BA with over 4500 sf<br />

of luxurious living! Completely remodeled, upgrades<br />

include: new kitchen with wood cabinets, granite &<br />

stainless steel; crown moldings, wood floors & french<br />

doors; spacious family room plus sunroom/playroom; &<br />

exquisite htd. pool/spa& outdoor kitchen. $850,000<br />

cypresshead • parkland<br />

Impeccably maintained & completely updated, this<br />

5BR 3.5BA/3CG acre estate boasts the following; light<br />

stone-look tile; gorgeous kitchen w/granite counters<br />

& wood cabinets; stunning fireplace & built-in wetbar;<br />

spacious living & dining rooms; split bedroom plan;<br />

exquisite master suite; screened patio w/pool & spa;<br />

accordion shutters & “new” roof! $800,000<br />

cypresshead • parkland<br />

Boasting stunning elevation w/circular drive, this 4BR<br />

3.5BA/3CG .82 acre estate has been exquisitely<br />

remodeled! Outstanding features incl: hardwood,<br />

marble & limestone flrs; stunning kitchen; FR w/<br />

stacked, stone wall & custom wetbar; breathtaking BR<br />

& master bath, amazing pool area; impact windows,<br />

post Wilma roof, & generator etc! $725,000<br />

parland golF & cc • parkland<br />

Beautiful designer 4BR/ 2.5BA 2-story on oversized<br />

.27 acre in prestigious PG&CC! Mosaic foyer entry<br />

with circular staircase & crown moldings! Stunning<br />

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brookside grove • coral springs<br />

This impeccably maintained 5BR/3.5BA home offers<br />

a lakefront location in desirable Brookside Grove!<br />

Outstanding features include: triple split BR plan,<br />

volume ceilings, neutral tile & wood laminate flrs,<br />

remodeled bathrooms, lovely kitchen w/wood, granite<br />

& stainless steel, beautiful pool/patio & BRAND NEW<br />

ROOF! $500,000<br />

ramblewood • coral springs<br />

This immaculate 4 BR / 2 BA plus Florida room is<br />

located on a quiet cul-de-sac. Home offers open floor<br />

plan w/large rooms; tiled floors; updated kitchen with<br />

granite; central vac and “new” A/C & water heater;<br />

fully renovated master bath; resurfaced pool, stamped<br />

concrete driveway & more! Hurricane protection!<br />

$374,900<br />

ramblewood • coral springs<br />

This 3 BR / 2 BA home presents a terrific opportunity<br />

and is located in the heart of Coral Springs! Enjoy<br />

the updated kitchen w/stainless steel appliances &<br />

raised panel cabinets; wood & tiled floors; custom<br />

moldings; split bedroom plan; oversized master w/<br />

sitting area; screened pool/patio, large deck & fenced<br />

yard! $275,000<br />

Fairway views • margate<br />

Hurry! This popular 4BR/2.5BA/1CG Brandywine model<br />

in desirable Fairway Views will not last! The impeccable<br />

townhome features: 3 oversized bedrooms & 1 huge<br />

open loft easily converted to #4BR; eat-in kitchen &<br />

interior laundry; screen-enclosed patio & accordion<br />

shutters; plus stable community w/heated pool, club &<br />

exercise facility w/low fees! $229,000<br />

MECHLER GROUP... The Family MOVING Families!!<br />

the PARKLANDER 23


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24<br />

DECEMBER 2015


the PARKLANDER 25


CHARITY<br />

By David Volz<br />

Community<br />

organizations<br />

offer toys to<br />

needy children<br />

Making Sure<br />

Christmas<br />

Is Merry<br />

Many parents struggle during the holiday season. Mothers<br />

and fathers who are working two or more low paid<br />

jobs may be unable to provide gifts for their children.<br />

So faith groups and civic organizations provide opportunities<br />

for people to provide gifts to children from needy families.<br />

First Church Coral Springs has an Adopt-A-Family<br />

program that works to ensure that lower income families can<br />

provide a nice Christmas for their children.<br />

Shortly before Christmas, Mallory Franco, a volunteer who is<br />

running the program at First Church, contacts social workers<br />

in the Broward County schools who identify needy students. “I<br />

receive lists of families who can’t afford Christmas gifts for their<br />

children,” says Franco. “We are helping more kids. If we get<br />

the name of one child in a school, we might be able to help<br />

his or her siblings.” The church expects to serve about 150<br />

children this year.<br />

People can sponsor a child or children by making a financial<br />

donation, or they can shop themselves. Franco recommends<br />

that a sponsor plan to spend about $75 to $100 on a child.<br />

“You can buy an outfit or some toys. We will tell the sponsor<br />

what a child wants. I speak with the parents on the phone<br />

and get to know them and the needs of their children,” explains<br />

Franco.<br />

The deadline to participate in the program is December 22.<br />

People can drop off gifts or donations for Adopt-A-Family<br />

at the church office at 8650 West Sample Road. The phone<br />

number is (954) 752-0333.<br />

“We want to make sure that the children feel loved. We want<br />

to make sure they know someone cares about them. Too<br />

many kids don’t get presents during Christmas. I have seen<br />

some parents and children cry because they are so excited<br />

that they have gifts under a Christmas tree,” says Franco.<br />

St. Andrew Catholic Church of Coral Springs also<br />

has a toy drive for lower income children. The collection<br />

period goes until December 19 when the church has its<br />

pickup day. During early December, families can register<br />

their children to receive age appropriate gifts. “We provide<br />

a food basket and we provide a gift certificate for food. We<br />

don’t want any child to not have toys on Christmas morning,”<br />

said Dolly Conlin, a volunteer who runs the toy drive.<br />

Those who want to make a contribution to the toy drive can<br />

contact the church at (954) 752-3950.<br />

The Salvation Army has an Angel Tree program. From<br />

December 1 through December 14, there will be a Christmas<br />

tree at the Coral Square Mall with paper angels on it bearing<br />

gift requests from needy children. People pick an angel and<br />

then buy the gift requested on the paper. The gift is brought<br />

to a Salvation Army pickup point in the Coral Square Mall. The<br />

Salvation Army runs a similar program for companies, schools,<br />

and faith groups, known as Corporate Angels. People select<br />

a paper angel at their place of work, school, or faith group<br />

26<br />

DECEMBER 2015


and purchase the requested gift. The gifts will be picked up<br />

at the organization’s location by the Salvation Army. Families<br />

that have been identified as lower income receive the gifts,<br />

according to Sally Gress, director of development for the<br />

Salvation Army.<br />

“We want to make sure that every child receives gifts for<br />

Christmas and many parents cannot afford Christmas gifts for<br />

their children,” said Gress.<br />

On December 18, the gifts will be distributed at 1445 West<br />

Broward Boulevard, Fort Lauderdale by the Salvation Army to<br />

the parents. The parents can tell their children they provided<br />

the gifts or that Santa Claus brought them.<br />

The Blessings Community Outreach program will be offering<br />

a Health Fair and Toy Give-Away at West Ken Lark<br />

Park in Lauderhill on December 19 from 11am to 4pm. There<br />

will be food, a bounce house, and toys for children. Clarence<br />

Gallagher III, the CEO of the Outreach program, has been<br />

running this event for five years. Last year about 700 children<br />

came to the event. “I want to help the community,” said Gallagher.<br />

The Coral Springs Police Department will be conducting<br />

a toy drive. People can drop off toys in the lobby of the<br />

Police Department, located at 2801 Coral Springs Drive, Coral<br />

Springs, from November 31 to December 17. The lobby is<br />

open 24 hours a day.<br />

The U.S. Marine Corps offers<br />

the Toys for Tots program.<br />

There are many drop off<br />

locations throughout Broward<br />

County and you can go online<br />

at toysfortots.org to find one or<br />

to support the effort. Toys are<br />

collected through December<br />

12. They are given to various<br />

non-profit organizations for<br />

distribution. It is run by Marine reservists as a way to give back<br />

to the community, according to Staff Sergeant Winder Willis.<br />

The Kids of Love Foundation is providing gift cards ranging<br />

in value from $10 to $50 to the families of children who are<br />

hospitalized with severe medical conditions. People can go the<br />

Kids of Love website to make a donation.<br />

The Big Brothers/Big Sisters of Broward County program<br />

partners with community organizations that collect toys.<br />

Members of those organizations can drop off toys at 4101<br />

Ravenswood Road, Fort Lauderdale, Suite 123. The collection<br />

will end on December 14.<br />

The Kiwanis Clubs in Broward County are adopting<br />

families during the Christmas holidays. The Clubs will help<br />

needy families with food, clothing, and gifts for children during<br />

the holiday period, according to Ray Slapikas, a member<br />

of Kiwanis.<br />

The Spirit of Giving Network runs a Holiday Gift Drive<br />

and provides toys to about 4,000 children. It partners with<br />

community organizations. Members of the groups are given<br />

tags with a gift request and asked to shop for the gift. The<br />

Spirit of Giving will go the organization’s location and pick up<br />

the gifts or people can drop them off at the Junior League<br />

of Boca Raton, 261 NW 13 th Street, Boca Raton. The Spirt<br />

of Giving has an office there. The collection period runs until<br />

December 7. P<br />

the PARKLANDER 27


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DECEMBER 2015


the PARKLANDER 29


HOLIDAY<br />

KWANZAA<br />

By David Volz<br />

Celebrating Family, Community, and Culture<br />

Kwanzaa is a celebration of the<br />

harvest and African-American<br />

culture. The holiday grew out of<br />

the social struggles that were taking<br />

place in the United States during<br />

the 1960s and focuses on the seven<br />

principles of African Heritage known<br />

as Nguzo Saba.<br />

The holiday will be celebrated on<br />

December 26 at the African American<br />

Research Library and Cultural Center,<br />

at 2650 NW 6 th Street in Fort Lauderdale,<br />

from 10am to 6pm, and Bass<br />

Park at 2750 NW 19 th Street in Fort<br />

Lauderdale on December 31. Kwanzaa<br />

officially begins on December 26 and<br />

runs through January 1.<br />

Kwanzaa is an important holiday for<br />

Nzingah Oniwosan, coordinator of the<br />

Kwanzaa event at the African-American<br />

Research Library and Cultural Center<br />

in Fort Lauderdale. “It is time for me to<br />

honor what my ancestors have been<br />

through and done and accomplished.<br />

It is a time for me to think about how<br />

I can have a positive effect on the<br />

world,” she said. “Kwanzaa is also an<br />

important opportunity for people not of<br />

African descent to learn about the history<br />

of Africans outside of slavery. I want us<br />

to move beyond looking at ourselves as<br />

former slaves.”<br />

Oniwosan has found that many people<br />

don’t know much about Kwanzaa. She<br />

conducts workshops on the holiday and<br />

its significance. The celebration at the<br />

library will include traditional Kwanzaa activities<br />

including the making of gifts such<br />

as jewelry and other handmade gifts. Also<br />

participants will participate in workshops<br />

on health and wellness, entrepreneurship,<br />

and the making of computer websites.<br />

The idea is to promote self-sufficiency.<br />

There will be performances that explore<br />

the seven principles of Kwanzaa.<br />

It is the time to honor<br />

the struggles and<br />

accomplishments of<br />

ancestors. Promoting<br />

self-sufficiency is<br />

the goal of one local<br />

celebration.<br />

“It is a home event and I have participated<br />

in many home events,” said Oniwosan.<br />

“We light candles and play a game that<br />

ties to Kwanzaa and ask questions about<br />

it. We have conversations and we may<br />

have a dance. It is a time to connect with<br />

family and friends. We may go to the<br />

beach to bring in the new year. We also<br />

discuss goals for the coming year.”<br />

Maulana Karenga is considered the<br />

founder of Kwanzaa in 1965 as an<br />

African-American holiday. He is a professor<br />

and chair of African Studies at<br />

California State University Long Beach.<br />

The name comes from the Swahili phrase<br />

matunda ya kwanza which means “first<br />

fruits of the harvest.” The seven principles<br />

consist of Kawaida, a Swahili word for<br />

tradition, and each of the seven days<br />

of Kwanzaa is dedicated to a principle.<br />

These include Umoja or Unity. This means<br />

people should strive for unity in the family<br />

and community. Kujichagulia means selfdetermination.<br />

People are to define themselves,<br />

create themselves, and speak for<br />

themselves. Ujima means collective and<br />

work responsibility. People are to build<br />

and maintain the community together<br />

and work together to solve problems.<br />

Ujamaa means cooperative economics.<br />

People are to<br />

build their own<br />

businesses and<br />

profit from them<br />

together. Nia<br />

means purpose.<br />

People are to<br />

work collectively<br />

to build their communities.<br />

Kuumba<br />

means creativity.<br />

People are<br />

to work to make<br />

the community<br />

more beautiful<br />

than it was in the<br />

past. Imani means faith. People are to<br />

believe with all their hearts in their parents,<br />

teachers, and leaders, according to the<br />

Kwanzaa website.<br />

Some of the Kwanzaa symbols include<br />

a decorative mats which represents<br />

tradition and a foundation. Crops<br />

represent African harvest celebrations<br />

and collective labor. There is a candle<br />

holder with seven candles representing<br />

the seven principles of Kwanzaa. The<br />

unity cup symbolizes the practice of<br />

unity which makes everything else possible.<br />

The gifts represent the labor and<br />

love of parents and the commitments<br />

made by the children, according to the<br />

Kwanzaa website. P<br />

30<br />

DECEMBER 2015


the PARKLANDER 31


HOME<br />

By Perla Lichi, ASID<br />

Peacocks are large<br />

pheasants known for<br />

their iridescent tails,<br />

typically blue and green.<br />

When these tail feathers<br />

spread out, the colorful<br />

“eye” markings exhibit<br />

multiple shades of blue,<br />

gold, red, and other<br />

hues. The male peacock<br />

choice—either as the main<br />

selection or as an accent<br />

color. It works well with<br />

many other colors. Given<br />

its long history of use in<br />

jewelry, turquoise also<br />

coordinates well when<br />

combined with metallic<br />

finishes. The color can<br />

effectively be enjoyed as a<br />

Proud as a Peacock<br />

Creating Beautiful Interiors in Greens and Blues<br />

inserting peacock colors.<br />

Mosaic tile designs<br />

embody the beauty of a<br />

Mediterranean interior.<br />

Selecting a wall or floor<br />

tile or decorative border<br />

with the jewel or peacock<br />

tones that you like is<br />

another sound method<br />

for combining colors with<br />

BATH SURROUND<br />

This bright bath surround adds a cheerful<br />

accent against the gold background<br />

in this master bath.<br />

expanding its tail has<br />

long symbolized vanity<br />

and pride, hence the<br />

familiar saying “proud as<br />

a peacock.”<br />

And that’s just how you<br />

will feel if you successfully<br />

incorporate today’s popular<br />

peacock colors into<br />

your home décor. This is<br />

possible whether you have<br />

a formal ambience or a<br />

casual contemporary look<br />

in your home. Here are a<br />

few tips that should help.<br />

Turquoise has been prized<br />

and cherished in many<br />

different areas of the<br />

world for thousands of<br />

years. It was mined and<br />

used by the Egyptians—in<br />

fact the iconic gold burial<br />

mask of Tutankhamun<br />

was inlaid with this<br />

attractive blue-to-green<br />

stone. The Aztecs inlaid<br />

turquoise together with<br />

gold, quartz, malachite,<br />

jet, jade, coral, and shells<br />

to create provocative<br />

mosaic objects.<br />

The color turquoise (often<br />

called teal or, in softer<br />

tones, aquamarine) is a<br />

pleasing and effective<br />

interior design color<br />

rich, vibrant jewel tone or<br />

softened to a pale pastel<br />

with many shades in<br />

between.<br />

When designing interiors<br />

with any of the jewel tones<br />

of green, blue, or red, it is<br />

essential to go all the way.<br />

By this, I mean, that the<br />

richness of 100 percent<br />

ruby red or emerald<br />

green or turquoise will<br />

make other colors pale<br />

in comparison. Rooms<br />

designed around bold<br />

jewel tones need other<br />

jewel tones to accompany<br />

them, plus lots of gold or<br />

silver for balance.<br />

An accent wall is an<br />

ideal way to introduce<br />

rich color without going<br />

overboard. Another<br />

technique that I often use<br />

is to introduce a mix of<br />

rich colors in area rugs<br />

and then select a few<br />

accessories in the same<br />

tones. If you like the<br />

effect, you can eventually<br />

go bolder with a bright<br />

feature wall in one of the<br />

accent colors.<br />

Homes designed in the<br />

Mediterranean style are<br />

also a typical choice for<br />

confidence and selecting<br />

just the right hues for<br />

your personal living<br />

environment.<br />

Creating a white<br />

background with white<br />

furniture offers a perfect<br />

opportunity to safely<br />

experiment with bright<br />

color accents. The good<br />

news about this concept is<br />

that you can change your<br />

accent colors every season<br />

without breaking the<br />

budget. If white is too stark<br />

for your taste, the same<br />

thing can be accomplished<br />

with a light neutral<br />

background in almost any<br />

tone you select.<br />

The examples shown are<br />

representative of the use<br />

of these bright, cheerful<br />

colors and how well they<br />

work within the overall<br />

interior environment. P<br />

Interior Designer Perla<br />

Lichi, ASID, owns and<br />

operates a successful<br />

interior design company<br />

with offices in Coral<br />

Springs, Dubai, and India.<br />

She is a Florida State<br />

licensed interior designer:<br />

FL ID#00001727 and FL<br />

IB#26001492.<br />

ALL WHITE BACKGROUND<br />

A white or neutral background allows<br />

you to change the accent colors every<br />

season without breaking the bank.<br />

ACCENT WALL<br />

A blue accent wall contrasts and complements<br />

the green upholstered cornice<br />

board and bright blue accents. This all<br />

works well over a neutral background.<br />

CHILD OR GUEST ROOM<br />

The green accent wall is the perfect<br />

counterpoint to the peacock blue and green<br />

accents in this cheerful bedroom.<br />

32<br />

DECEMBER 2015


FL ID #00001727 IB#26001492<br />

HOME INTERIOR DESIGN BY PERLA LICHI • 7381 W SAMPLE ROAD CORAL SPRINGS, FL 33065<br />

PHONE: 954-726-0899 • INFO@PERLALICHI.COM • WWW.PERLALICHIHOME.COM<br />

Visit our showroom featuring the latest Control 4 home automation.<br />

the PARKLANDER 33


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the PARKLANDER 35


HOLIDAY<br />

The Meaning of Chanukah<br />

Rooted in History<br />

This year Chanukah begins at sunset<br />

on Sunday, December 6, and ends on Monday,<br />

December 14. According to Chabad, “chanu” means<br />

“they rested” and “kah” has the numerical value of<br />

25, which signifies that, on the 25 th day of the Hebrew<br />

month of Kislev, the Maccabees rested from battle and<br />

entered the Holy Temple in Jerusalem to rededicate it.<br />

The full story of Chanukah is documented and preserved<br />

in the books of the First and Second Maccabees.<br />

You will often hear<br />

people refer to this holiday<br />

as the Festival of<br />

Lights. “It is celebrating<br />

the victory of the Jews<br />

living during the time<br />

of the temple period<br />

against the Syrians who<br />

are brought in, so there<br />

is a military component<br />

to it,” says Rabbi David<br />

Baum of Congregation<br />

Shaarei Kodesh in<br />

Boca Raton. “There are<br />

teachings that Chanukah can be a time to rededicate<br />

our own Jewish lives in service of G-d.”<br />

The miracle of the holiday is that when one vial of oil<br />

was found in the temple that was thought to only have<br />

enough oil to burn for one day, it lasted eight days.<br />

“Another aspect that is interesting is the idea of light<br />

and darkness,” says Baum.<br />

Since the holiday falls in winter, the darkest time of<br />

year, it is ironic that it is still referred to as the Festival<br />

of Lights. “There is a<br />

component of giving<br />

people hope during<br />

dark times and the<br />

lesson that everyone<br />

has a spark within them<br />

that G-d created,” says<br />

Baum.<br />

One way families celebrate<br />

is by lighting the<br />

menorah, which consists<br />

of eight branches<br />

and one branch that is<br />

taller than the rest. The<br />

This Festival<br />

of Lights<br />

celebrates the<br />

victory of the<br />

Jews over the<br />

Syrians. It’s<br />

time to light<br />

the menorah.<br />

By Jamie Lober<br />

extra light is called the<br />

shamash and is used<br />

to light the others.<br />

Chabad-Lubavitch is<br />

well-known for doing<br />

public candle lighting<br />

ceremonies. Even<br />

the White House has<br />

an annual candlelighting<br />

ceremony<br />

and a menorah on<br />

public display. The<br />

menorah, along with<br />

the Star of David, are<br />

two traditional signs of<br />

Judaism.<br />

Private and public celebrations take place. “People<br />

come together as a family, eat fried food like latkes,<br />

which are<br />

fried potato<br />

pancakes,<br />

sing songs,<br />

and give gifts<br />

to the kids,”<br />

says Baum.<br />

In addition to<br />

presents, kids<br />

look forward<br />

to getting gelt,<br />

Yiddish for<br />

money, which are delicious chocolate coins. On the<br />

synagogue level, many rabbis are hosting bonfires and<br />

sing-a-longs in parks.<br />

Chanukah is a time of reflection. “It should be about<br />

being grateful for family and being proud of being Jewish,”<br />

says Baum. Families may play the dreidel game<br />

which involves a four-sided spinning top. The Hebrew<br />

letters on the dreidel abbreviate the words Nes Gadol<br />

Haya Sham, which means “a great miracle happened<br />

there,” referencing the miracle of the oil.<br />

Other rituals include eating jelly donuts and engaging<br />

in blessings. Some families encourage giving tzedakah,<br />

or charity, at this time. While there are definitely<br />

prayer components involved, this is a holiday during<br />

which people should become introspective. “It is about<br />

family, pride, pride of being Jewish, finding your inner<br />

light, hope in time of despair, and hope for the future,”<br />

says Baum. P<br />

36<br />

DECEMBER 2015


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the PARKLANDER 37


38<br />

DECEMBER 2015


ADVERTORIAL<br />

A Case of<br />

Hair Loss<br />

BY KENNETH N. WOLINER, M.D., A.B.F.M., A.B.O.I.M.<br />

“People just don’t understand.”Marisa definitely had hair,<br />

but that didn’t stop her from being devastated. “I’m afraid to wash my hair. I’m<br />

shedding worse than a German Shepherd in spring [1].”<br />

I’ve learned how important it is to listen to all of what my patients have to<br />

say; and this is especially true when doing consultations about hair loss. After<br />

a good five minutes of venting, I was able to start asking some questions.<br />

“Anything else?”<br />

“Besides my pony tail not being as thick as it used to be? I’m so worried I<br />

won’t have any hair left that my stomach is tied up in knots. I wear St. Agnes of<br />

Rome around my neck hoping my prayers will be heard soon [2]. Until then, I<br />

have to take Pepcid with my coffee.”<br />

“Other than prayer, have you tried anything else?”<br />

“I’ve seen every type of doctor you can imagine. My primary scolded me for<br />

doing the hCG diet and made me start eating again [3]. My GYN said I’m not yet<br />

in menopause so she referred me to an Endo. My thyroid tests were ‘in range’<br />

so he sent me to the dermatologist. I’m not a candidate for steroid injections so<br />

I then went to the hair transplant surgeon for a consult. I left him with Viviscal<br />

vitamins and shampoo, prescriptions for spironolactone, Propecia, and Rogaine,<br />

but still, no hair.”<br />

“Hmmm …” As Marisa was speaking, I was simultaneously reviewing her<br />

old records. “I don’t see where they ever checked you for estrogen dominance,<br />

thyroid antibodies, insulin resistance, or adrenal fatigue [4].”<br />

“<br />

“Dr. Woliner, that’s why I’m here. You’re known all over the Internet as<br />

someone who looks at everything.”<br />

“My practice is named ‘Holistic Family Medicine’ because I take a holistic<br />

approach. After our 80-minute consultation today, I’ll check for things that<br />

weren’t looked at yet to find the cause(s) of your hair loss. Then, we’ll put<br />

together a comprehensive plan of behavior changes, diet, exercise, vitamins,<br />

OTC meds, and even prescriptions, as necessary.”<br />

Marisa came back ten days later to go over her labs. “I have bad news and<br />

good news. It’s not just one thing; you have twelve different findings that are<br />

abnormal. I break them down into ‘things you’re missing that you need to get’,<br />

‘things you got that you need to get rid of’, and ‘hormone balancing’ [5].”<br />

“What’s the good news?”<br />

“They’re all treatable! Instead of using the same cookie-cutter approach to<br />

everybody, I can tailor my therapies directly to the specific problems you have.”<br />

“Like what?”<br />

“For starters, you might not be anemic, but you’re really low in iron [6].”<br />

“I can’t take iron pills. I’m nauseated already.”<br />

“That’s okay; we can give iron to you by injection here in the office. Quite a<br />

few of my patients periodically tank up their body’s iron stores that way.”<br />

“What else did you find?<br />

“When I see a slightly low WBC (white cell) count; that’s a sign of excessive<br />

stress [7]. Your coffee isn’t the culprit, but it’s your half-fast way of selfmedicating<br />

this problem. Herbs and other supplements that support your<br />

adrenals are a better answer.”<br />

“And you said something about hormones?”<br />

“Thyroid hormones (not just T4 but also T3), are necessary to keep your hair<br />

in anagen, or the ‘growing phase’, as well as to keep its coloring [8]. Without<br />

thyroid your hair loses its luster and becomes dull, dry, and grey. Your TSH<br />

might be normal, but you tested positive for Reverse T3 and Hashimoto’s<br />

Thyroiditis, both of which cause thyroid hormone resistance [9].”<br />

Over the next 40 minutes, I went over the rest of Marisa’s labs and the<br />

game plan to regrow her hair and rejuvenate her body. “You’ll first notice less<br />

shedding, but since hair grows only at a rate of one-half inch per month, it<br />

might take a year and a half to regain the length you used to have [10].”<br />

Six months later, Marisa gave me an update. “Dr. Woliner, my hairdresser<br />

thinks St. Agnes answered my prayers, but between you and me, I think you had<br />

something to do with it too.”<br />

Without thyroid your hair loses<br />

its luster and becomes dull,<br />

dry, and grey.<br />

“<br />

References:<br />

[1] Reid EE, et al. Clinical severity does not reliably predict quality of life in<br />

women with alopecia areata, telogen effluvium, or androgenic alopecia.<br />

J Am Acad Dermatol. 2011 May 24.<br />

[2] Trüeb RM. St. Agnes of Rome: patron saint for women with hair loss? Dermatology.<br />

2009; 219(2):97-8.<br />

[3] Trozak DJ. Letter: Hair loss after therapy with chorionic gonadotropin.<br />

Arch Dermatol. 1976 Jul; 112(7):1035.<br />

[4] Mirmirani P. Hormonal changes in menopause: do they contribute to a<br />

‘midlife hair crisis’ in women? Br J Dermatol. 2011 Dec; 165 Suppl 3:7-11.<br />

[5] Baker SM. What is Biomedical? Presentation to the National Autism Association.<br />

April 7, 2011.<br />

[6] Deloche C, et al. Low iron stores: a risk factor for excessive hair loss in<br />

non-menopausal women. Eur J Dermatol. 2007 Nov-Dec; 17(6):507-12.<br />

Epub 2007 Oct 19.<br />

[7] Dhabhar FS, et al. Diurnal and acute stress-induced changes in distribution<br />

of peripheral blood leukocyte subpopulations. Brain Behav Immun.<br />

1994 Mar; 8(1):66-79.<br />

[8] Van Beek N, et al. Thyroid hormones directly alter human hair follicle<br />

functions: anagen prolongation and stimulation of both hair matrix keratinocyte<br />

proliferation and hair pigmentation. J Clin Endocrinol Metab.<br />

2008 Nov; 93(11):4381-8.<br />

[9] Guran T, et al. Alopecia: association with resistance to thyroid hormones.<br />

J Pediatr Endocrinol Metab. 2009 Nov; 22(11):1075-81.<br />

[10] Sinclair R, et al. Hair loss in women: medical and cosmetic<br />

approaches to increase scalp hair fullness. Br J Dermatol.<br />

2011 Dec; 165: Suppl 3:12-8.<br />

Dr. Kenneth Woliner is a board-certified family physician in<br />

private practice in Boca Raton. He can be reached at 9325<br />

Glades Road, #104, Boca Raton, FL, 33434 • 561-314-0950<br />

knw6@cornell.edu; www.holisticfamilymed.com


HOLIDAY<br />

by Cynthia MacGregor<br />

Merry Chrismukkah<br />

How Interfaith Couples Celebrate the Holidays<br />

Over the last couple of<br />

years, there has been a lot<br />

of debate over whether it’s<br />

more politically correct<br />

to say “happy holidays”<br />

when you don’t know<br />

what religion (if any) a<br />

person follows, rather<br />

than to say something<br />

more specific like “merry<br />

Christmas.” While some<br />

folks applaud those who<br />

recognize that the person<br />

they’re greeting may be<br />

Jewish, or Muslim, or<br />

even some other faith –<br />

or none at all – others<br />

take offense at what they<br />

perceive as a slap in the<br />

face of Christianity.<br />

And what do you say to<br />

a person who celebrates<br />

both of the major winter<br />

holidays: Christmas<br />

and Chanukah? Many<br />

interfaith couples do,<br />

and South Florida has<br />

no shortage of interfaith<br />

couples. The Parklander<br />

talked to members of<br />

several such couples and<br />

asked them about the<br />

interfaith aspect of their<br />

marriages in general and,<br />

in particular, about how<br />

they celebrate the winter<br />

holidays.<br />

Seth and Kathryn Turnoff, of Boca<br />

Raton, who will celebrate their first<br />

wedding anniversary on January 31st,<br />

are still childless but planning to have<br />

children. Kathryn was raised Roman<br />

Catholic and went to Catholic school<br />

but now is more spiritual than religious.<br />

Seth, raised Jewish, also considers himself<br />

more spiritual than religious. Judaism<br />

does not play a large part in his life,<br />

but he does feel a strong identification<br />

as Jewish.<br />

The couple does not attend services at<br />

any church, but they do attend services<br />

together for the Jewish High Holy Days.<br />

Their wedding officiant was a friend of<br />

the family who is state-recognized but<br />

not in any religion. The wedding was not<br />

held in a house of worship, but there<br />

were elements of Judaism incorporated<br />

in the ceremony.<br />

This time of the year, their home is<br />

graced with both a menorah and a<br />

Christmas tree — a live one. They light<br />

the menorah every night, and usually on<br />

the first night of the holiday, they have a<br />

get-together with family and friends, a<br />

celebration they term a “latke-palooza.”<br />

On Christmas Eve, the couple holds<br />

a casual open house for family and<br />

friends, where fondue is the main offering.<br />

On Christmas Day they host a more<br />

formal sit-down dinner with prime rib, for<br />

which they get out the nice china. “Our<br />

[holiday] traditions,” they explained, “are<br />

mainly focused on family, friends, and<br />

food…with a little bit of religion sprinkled<br />

in there somewhere.”<br />

When, eventually, Seth and Kathryn<br />

have children, they will raise them in<br />

both religions, teaching them some of<br />

the tenets of Judaism and some of the<br />

very positive aspects of Christianity.<br />

Kathryn identifies with traditions that she<br />

knows from her family are relevant to the<br />

religion of her childhood.<br />

The children might attend Sunday<br />

school — perhaps even religious<br />

schools of both faiths. Seth would like<br />

their children to be bar mitzvah/bat<br />

mitzvah, and he would like them to attend<br />

Hebrew school, but he and Kathryn<br />

agree they would like the kids to be<br />

exposed to both religions.<br />

Fortunately, the interfaith aspect of their<br />

marriage has never presented any problems<br />

or hurdles for the couple, nor have<br />

their families created any problems. “Absolutely<br />

not!,” Seth says emphatically.<br />

“Our families have been very focused on<br />

our love and happiness, not our religious<br />

backgrounds.”<br />

40<br />

DECEMBER 2015


“Our families have been very focused on our love<br />

and happiness, not our religious backgrounds.”<br />

Shayda Samani and Josh Bloom,<br />

an engaged couple, have been together<br />

for two years and will be married this<br />

December 31st. Josh’s home base is<br />

Boca Raton, while Shayda hails from<br />

Titusville, although the couple is currently<br />

living in Gainesville, where Josh is<br />

attending medical school while Shayda<br />

goes through veterinary school.<br />

Josh is Jewish, and he and Shayda attend<br />

High Holy Days services together<br />

in temple. Shayda isn’t a regular churchgoer,<br />

but when she goes to church for<br />

such occasions as the baptisms of her<br />

friends’ babies, Josh happily goes with<br />

her. So far they have no children “unless<br />

you count our three pups,” Shayda puts<br />

in playfully, but they do plan on having<br />

children, and she says, “We plan to raise<br />

them Jewish with elements of Christianity,<br />

including celebrating Christmas<br />

and Easter. We want them to be aware<br />

of all types of religion and to be raised<br />

open-minded.”<br />

Asked if the interfaith aspect of their relationship<br />

has at any time been a hurdle<br />

for the two of them, Shayda answers,<br />

“As we have been planning the wedding<br />

[they are to be married by a cantor] and<br />

incorporating aspects of both our backgrounds<br />

and religions, we have come<br />

across some differences.” But they<br />

handle it by talking to each other and<br />

their families, and “We do our best to<br />

understand what is ‘normal’ from one of<br />

our perspectives may be totally different<br />

from what the other is thinking.”<br />

When asked if the couple has gotten<br />

any static from the parents or extended<br />

family on either side, Shayda<br />

quickly offers, “No! They are wonderful,<br />

loving people who have always<br />

treated me well.”<br />

She is equally enthusiastic when asked<br />

about celebrating the winter holidays: “I<br />

love holidays and love being able to incorporate<br />

both of the holidays we grew<br />

up with! We celebrate both Christmas<br />

and Chanukah and always will. The<br />

wreath on the door is half blue and silver<br />

and half red and green. We have a Chanukah<br />

bush that is blue with a Star of<br />

David tree topper as well as our normal<br />

Christmas tree. We even have a Merry<br />

Chrismukah banner.<br />

“We have multiple menorahs and light<br />

candles every night of Chanukah. I make<br />

brisket and latkes for the first night of<br />

Chanukah, and we do Christmas dinner<br />

traditionally with my parents. We are very<br />

blessed to have double the chance to<br />

celebrate with loved ones.”<br />

Brett Fitzgerald, of Lake Worth, was<br />

previously in an interfaith marriage, and<br />

although that marriage ended in divorce,<br />

the inter-religious aspect of it was in no<br />

way to blame. “We just grew apart,” he<br />

explains. Brett had been an altar boy<br />

in his childhood as a Roman Catholic,<br />

while his ex-wife practiced her Jewish<br />

faith, but they never were at loggerheads<br />

about their separate religions or the way<br />

they would raise their children.<br />

While Brett did not wish to share his<br />

children’s names, their ages are 11 (a<br />

boy) and 14 (a girl). He and his then-wife<br />

totally agreed to let them explore and<br />

experience both faiths as well as any<br />

other that interested them. The family,<br />

while it was intact, celebrated both<br />

Christmas and Chanukah with their<br />

respective families, and observed all the<br />

Jewish holidays, as well as Good Friday<br />

and Easter Sunday, making sure the<br />

kids were exposed to the celebrations<br />

of the faiths of both parents. Prior to the<br />

divorce, the parents had talked about a<br />

bar mitzvah for their son. The kids loved<br />

having double the holidays to celebrate.<br />

Brett and his then-wife agreed they<br />

would not push the kids into one faith<br />

or the other, but would go along with it<br />

if the kids wanted to identify with one<br />

particular religion.<br />

Since the divorce, Brett’s ex has felt the<br />

need to become more involved in the<br />

Jewish faith and has encouraged the<br />

kids to become more involved as well.<br />

Now the daughter is taking Hebrew lessons,<br />

and the kids’ mother sent them to<br />

a JCC [Jewish] camp over the summer.<br />

Although this by itself would not have<br />

bothered Brett, he would have liked their<br />

religious exposure to have been kept<br />

equal, but feels that at this point it is not.<br />

The kids themselves say that they feel<br />

uncomfortable and pressured and tell<br />

Brett that family members on their mother’s<br />

side have bribed them with money<br />

to be more involved in Judaism, leaving<br />

them feeling pressured to choose. Brett<br />

and his then-wife had said they wouldn’t<br />

engage in such behaviors or allow them<br />

to take place, and during the marriage all<br />

had been well in that regard.<br />

Interfaith marriage? It seems it can work<br />

– and frequently does – at least here in<br />

South Florida. P<br />

the PARKLANDER 41


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42<br />

DECEMBER 2015


the PARKLANDER 43


HOLIDAY<br />

By Candice Russell<br />

Christmas Decorating<br />

It’s the season for lights and baubles, wreaths and garlands.<br />

If you are crazy for Christmas, you probably have<br />

boxes and boxes of heirloom tree ornaments, precious<br />

decorations crafted by your children or grandchildren, and<br />

enough pretty things to practically open a store with your<br />

treasures.<br />

So where to start this year? Maybe you want to break free<br />

from the holiday look you achieve year after year. Maybe you<br />

want to go minimal rather than all out. Or you want to capitalize<br />

on this year’s trends. Follow these simple fixes to spiff<br />

up your home this season:<br />

Use one color throughout your rooms,<br />

from your tree to your holiday table.<br />

Try silver for a winter wonderland theme. Get a faux tree with<br />

snow-flocked branches, then dress it sparingly with oldfashioned<br />

silver tinsel, white lights, and silver mercury glass<br />

decorations of graduated sizes. Silver candles on the table<br />

and a silver garland on a table in the foyer look majestic.<br />

Or try gold for a regal look. If you don’t have gold plates, get<br />

a set of chargers and gold linens to unify the look.<br />

Some people may opt for a mixture of silver and gold together<br />

for a dramatic effect. The idea is to banish mismatched<br />

decorations in every color of the rainbow for a theme that is<br />

unified and elegant.<br />

Try traditional, but the uncomplicated way,<br />

with just two colors – red and green.<br />

Use a real balsam wreath with a red bow at the front door<br />

and buy a Douglas fir Christmas tree and only decorate it<br />

with red baubles.<br />

Real or fake garlands illuminated with plug-in or battery-operated<br />

lights can doll up a mantel, bookshelf, kitchen countertop,<br />

or holiday table. Of course, garlands from branches from<br />

a tree that grew on farms a few weeks ago emit a heavenly<br />

pine scent that screams old-fashioned Christmas. Add red<br />

aluminum standing and sitting miniature deer by your front<br />

door or next to your tree to complete the look (www.grandinroad.com).<br />

Opt for trendy.<br />

The woodland theme in home décor expanded this year over<br />

last year, when owls were ubiquitous. Owls are back, along<br />

with foxes and raccoons in different materials from feathers<br />

and fur to raffia and other natural materials. Go woodland<br />

with natural branches arranged in a tall glass vase or laying<br />

on a sideboard and strung with lights.<br />

Arctic animals are also hot for Christmas of 2015. Small<br />

versions of polar bears and penguins appear in catalogs and<br />

stores. They can be dressed up with colorful scarves and<br />

hats or left as they are.<br />

A third trend this year, perfect for the urban sophisticate, is<br />

black and white harlequin style tablecloths and runners with<br />

pops of color, like red decorations in a glass snifter. Use<br />

white candlesticks with chunky red candles.<br />

Can’t give up on color?<br />

Use the colors of carnival for Christmas. Take inspiration<br />

from a Pier I wreath made of bells in red, amber, lime green,<br />

a grapey purple, and teal blue. Oddly enough, it’s a pretty<br />

combination that proves an artful arrangement of disparate<br />

elements can produce outstanding results. Take your cues<br />

from one or more colors to complete the scheme with table<br />

linens and tree decorations.<br />

For more ideas, see Pinterest online or watch holiday decorating<br />

shows on the HGTV channel. P<br />

44<br />

DECEMBER 2015


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the PARKLANDER 45


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46<br />

DECEMBER 2015


the PARKLANDER 47


HOLIDAY<br />

1<br />

10<br />

By Kristina Miranda<br />

TIPS<br />

to Bring More Joy and<br />

Less Stress During the<br />

It’s called the<br />

most wonderful<br />

time of the year.<br />

But, for many<br />

people, the<br />

holiday season<br />

brings added<br />

stress. Take some<br />

time to analyze<br />

what aspects of<br />

the season bring<br />

you joy, and what<br />

causes tension.<br />

Then make a<br />

plan to do things<br />

differently. Here<br />

are ten ideas to<br />

get you started.<br />

More isn’t always merrier when it comes<br />

to decorating. This year, when you<br />

unpack your holiday decor, be selective. If<br />

an item doesn’t bring you instant joy, set<br />

it aside. Display only your most cherished<br />

items and your home will reflect your true<br />

style, and feel more peaceful.<br />

Just because you spent<br />

good money on that<br />

Hawaiian shirt-clad<br />

Santa doesn’t mean<br />

you need to keep it.<br />

Gather all the items<br />

that are in good condition,<br />

but you no longer<br />

love, and drop them off<br />

at your favorite charity<br />

thrift store.<br />

2Make friends<br />

with your slow<br />

cooker. After a<br />

long day of work<br />

or shopping, followed<br />

by car pool<br />

and soccer practice,<br />

you’ll be relieved<br />

to walk in the door to a hot meal that is<br />

ready when you are. You’ll eat healthier and<br />

avoid drive-through dinners during a season<br />

already filled with high-calorie temptations.<br />

3If your list of gift recipients is extensive,<br />

consider drawing names with extended<br />

family members. Buy presents when you<br />

see them, and don’t pass up a perfectly<br />

good gift in hopes of finding something<br />

better later. Take advantage of stress-free,<br />

online shopping, and order early.<br />

4Wrap gifts as you go,<br />

and don’t do a marathon<br />

at the last minute.<br />

Keep wrapping supplies<br />

ready in a single<br />

container. Whenever<br />

you have a few moments<br />

alone, make yourself a cup<br />

of tea or hot chocolate, turn on some<br />

music, and wrap your latest purchases.<br />

5Plan special holiday meals in advance<br />

using recipes you can make ahead of<br />

time. How about quiche for breakfast on<br />

Christmas morning? Make it a day or two<br />

in advance and you’ll be able to sip coffee<br />

in front of the tree instead of slaving away<br />

in the kitchen.<br />

6Make your holiday card from an existing<br />

family photo taken anytime during<br />

the past year. Upload it directly to one of<br />

the multitude of easy-to-use card-making<br />

websites. And don’t bother waiting in line at<br />

the post office for holiday stamps. Purchase<br />

them right at the checkout where you buy<br />

groceries.<br />

7Keep up your exercise schedule. If you<br />

don’t have one, start one now. It may<br />

seem counter-intuitive to<br />

add to your calendar<br />

during the busy<br />

holiday season, but<br />

exercise has been<br />

proven time and time<br />

again to lower stress<br />

and improve mood.<br />

8Adopt a new tradition and give up an<br />

old one. Doing the same thing year<br />

after year can make the holidays seem like<br />

Groundhog Day. Try something new. And<br />

if you don’t enjoy your neighbor’s annual<br />

cookie exchange, kindly send your regrets.<br />

Life is too short to participate in unnecessary<br />

activities that sap your energy.<br />

9Get the whole family involved in holiday<br />

tasks, but lower your expectations. If<br />

decorating the tree is a chore no one wants<br />

to participate in, re-think your strategy.<br />

Agree on an evening or afternoon, order<br />

in food, and play some holiday music.<br />

Don’t dictate how things are done, or seek<br />

perfection. If the ornaments need some<br />

rearranging afterwards, do it yourself later,<br />

after everyone has moved on to other<br />

activities.<br />

Be mindful, live in the moment, and<br />

10consider exploring the spiritual side<br />

of the holidays. If you’re inclined to do so,<br />

attend a holiday service<br />

at your church or<br />

temple. Find<br />

creative ways to<br />

bless those less<br />

fortunate. Take<br />

your children<br />

grocery shopping<br />

and have<br />

them locate all the<br />

“buy-one-get-one-free”<br />

specials, bag the duplicate items separately,<br />

and drop them off together at a food shelter.<br />

Happy holidays! P<br />

48<br />

DECEMBER 2015


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the PARKLANDER 49


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the PARKLANDER 51


HOLIDAY<br />

By Candice Russell<br />

It’s natural to make New Year’s resolutions.<br />

The end of the year is a time for<br />

self-reflection and goal-setting for the<br />

next twelve months.<br />

fruits, vegetables, nuts, and seeds in your<br />

diet. Cut out white sugar (cookies, cakes,<br />

and pies) and processed food snacks. Eat<br />

lightly rather than gorging yourself.<br />

Getting Real<br />

With New Year’s Resolutions<br />

Break the cycle<br />

of failure that<br />

accompanies<br />

most resolutions.<br />

Develop an<br />

action plan that<br />

will make you<br />

successful in<br />

reaching your<br />

goals.<br />

But the resolutions we make in earnest in<br />

December are usually hobbled by failure<br />

or forgotten by February. Why are they so<br />

hard to keep?<br />

The problem is that most resolutions are<br />

either vague or general, such as “lose<br />

weight” or “save money” or “be nicer.”<br />

Who doesn’t want to be thinner, richer, and<br />

kinder? But without an action plan, resolutions<br />

remain wishes, year after year. Or<br />

maybe you were never serious about the<br />

topic in the first place.<br />

Trying to lose weight realistically? Many<br />

people get overwhelmed by completely<br />

overturning their usual habits of food<br />

and drink consumption. In a few days or<br />

weeks, they are either starving or feeling<br />

deprived, which leads to over-indulgence<br />

and an easy excuse to forget about losing<br />

weight until next year.<br />

Start with a vigorous and regular exercise<br />

plan with a personal trainer to make you<br />

accountable, a gym membership, or, if<br />

you’re<br />

self-motivated, a<br />

walking program which<br />

takes no more than the right shoes,<br />

sunscreen, and commitment. Adhere<br />

to a routine for two weeks and you will<br />

notice a reduction in weight. You will feel<br />

better and have a stronger motivation to<br />

change what you eat. Incorporate more<br />

Another way to stay on track in losing<br />

weight is to abandon bad habits and add<br />

good ones. If you normally get a mocha<br />

frappucino and donut every Wednesday<br />

at Starbuck’s, make a subsitution for your<br />

indulgence with twelve walnuts and green<br />

iced tea. Supplant ice cream with sherbert,<br />

frozen yogurt, or a fruit smoothie.<br />

If saving money is your resolution, be<br />

practical without getting a second job. A<br />

money reporter on National Public Radio<br />

recounted an experiment he tried with<br />

good results. He and his fiancée wanted<br />

to save for their wedding. They paid cash<br />

for everything in one year and when they<br />

received a five-dollar bill in change, they<br />

banked it at home in an empty coffee tin.<br />

It was an easy habit to follow. After a year,<br />

the couple found that they had easily accumulated<br />

more than $5,000.<br />

Of course, you can do the same thing with<br />

bills of lesser or greater denominations.<br />

See how much you can accumulate rather<br />

painlessly in a short period of time.<br />

If you have a specific goal in mind, it is a<br />

further spur to save money. Keep motivated<br />

by thinking of the reward at the end<br />

of your saving – a new car, a trip to Asia,<br />

a birthday party at a favorite restaurant, or<br />

funding your child’s first year of college.<br />

The third popular New Year’s resolution is<br />

“be nicer.” Try a few simple things. If the<br />

person in front of you at the grocery store<br />

is short on funds, step up and pay the<br />

difference.<br />

Do you have an older person in your<br />

neighborhood or a relative who lives<br />

alone? Either telephone that person or<br />

knock on his/her door with a plate of<br />

cookies and pay a short visit. Caring gestures<br />

like this mean a lot.<br />

Be nicer by smiling more. Pay genuine<br />

compliments to loved ones and co-workers.<br />

Plan to volunteer at an animal shelter or<br />

homeless shelter at least once a month. P<br />

52<br />

DECEMBER 2015


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the PARKLANDER 53


HOLIDAY<br />

by Cynthia MacGregor<br />

The Christmas Without A Tree<br />

Disappointment in Jewish Household<br />

Really, it’s a wonder we<br />

ever had a Christmas tree.<br />

Although I practice a different<br />

religion now, I was born<br />

and raised Jewish. My father,<br />

although he no longer attended<br />

temple, still wouldn’t eat pork<br />

and totally freaked when a friend<br />

of my grandmother’s gifted me<br />

with a book of New Testament<br />

stories. He took it away from me,<br />

convinced it would instantly lure<br />

me to Christianity.<br />

So it’s amazing that somehow<br />

he allowed the annual evergreen<br />

into the house. I guess he<br />

associated the tree with Santa<br />

rather than with Jesus. Whatever<br />

the reason, it was one Christian<br />

tradition he didn’t bar the front<br />

door against. Not like the caroling<br />

incident.<br />

I must have been around ten at<br />

the time. Despite the fact that<br />

I couldn’t carry a tune, I loved<br />

to sing. Somewhere I’d heard<br />

about the custom of caroling,<br />

and the concept really grabbed me. Going from house to<br />

house singing Christmas songs? What fun!<br />

No amount of begging on<br />

my part could change my<br />

parents’ mind, but I was<br />

crushed. It wouldn’t be<br />

Christmas without a tree!<br />

Of the forty apartments in our building, thirty-seven were occupied<br />

by Jewish families. This fact and my terrible singing voice<br />

notwithstanding, I was sure the neighbors would be thrilled to<br />

be serenaded with Christmas hymns. Yes, caroling was supposed<br />

to be a group effort, but lacking backup, I determined<br />

to go it alone.<br />

When I told my mother what I planned, she was slow to react.<br />

Maybe the sheer audacity of the statement defied belief. In any<br />

case, I somehow slipped out the apartment door unchecked.<br />

Purposefully striding through the hallway, I sang “Adeste<br />

Fidelis” at the top of my lungs as I headed toward the stairwell<br />

so the neighbors on the other floors could enjoy my Christmas<br />

concert, too.<br />

insisted I come home. I burst into<br />

tears, but she was adamant. I’m<br />

not sure if she was more upset by<br />

the concept of a Jewish girl singing<br />

Christmas carols in an almost<br />

totally Jewish building or by the<br />

idea that I would do something as<br />

unheard-of as going caroling solo.<br />

I know which aspect bothered my<br />

father most.<br />

But it was the year we went to<br />

Atlantic City over the winter school<br />

vacation that my parents decreed<br />

there would be no tree. “It would<br />

hardly be worth it,” my mother<br />

explained, “since we’ll be gone so<br />

much of the time.” We were scheduled<br />

to be gone only four days.<br />

No amount of begging on my part<br />

could change my parents’ mind,<br />

but I was crushed. It wouldn’t be<br />

Christmas without a tree!<br />

My mother had a small, clear<br />

plastic “hors d’oeuvres tree,” a<br />

vague tree shape, with sharp points<br />

on which one could impale olives, cheese squares, and other<br />

edibles. Desperate, I co-opted it and cut circles out of red and<br />

green construction paper, which I crudely stuck on the sharp<br />

plastic points. It didn’t smell like an evergreen, didn’t scrape<br />

the ceiling, and had no tinsel – but it was the only tree we were<br />

to have that year. I insisted on setting it up in the living room in<br />

the usual place of honor.<br />

I can only imagine how my mother explained that to<br />

visiting friends!<br />

Alas, we never had a Christmas tree again. We went to<br />

Atlantic City again the next three years, and then my father<br />

died and such luxuries as Christmas trees were simply not in<br />

the budget. I would be 18 and out on my own before I would<br />

have another Christmas tree, but that year I got the biggest<br />

one that would fit in my tiny studio apartment.<br />

I was halfway between the third and second floors when my<br />

mother caught up with me, commanded me to be silent, and<br />

No one was going to take my Christmas tree away from<br />

me again! P<br />

54<br />

DECEMBER 2015


the PARKLANDER 55


MALE MATTERS<br />

By Elliot Goldenberg<br />

A Dilgard “merry” Christmas<br />

The most wonderful time of the year<br />

I<br />

grew up in Queens, New York, as a<br />

Jewish kid who got gifts for Hanukkah,<br />

and, every Christmas, would<br />

cross the street to exchange presents<br />

with one of my best friends, Bobby<br />

Dilgard, whose family was Lutheran. As<br />

Andy Williams used to sing, it was the<br />

“most wonderful time of the year.”<br />

My other good friend on the block was<br />

Marvin Waldman, also Jewish, who<br />

lived with his two older sisters, Rita<br />

and Shirley, his dog, Wagsy, and his<br />

parents, Leo and Dorothy. Leo, as a<br />

young boy, survived the pogroms in<br />

czarist Russia.<br />

My next-door neighbors were<br />

Rudy Weiss – a Holocaust survivor<br />

– and his wife, Mildred,<br />

who worked for a publishing<br />

company. During<br />

Christmas (or Hanukkah),<br />

Mildred would bring me<br />

a beautiful coffee table<br />

book, usually about<br />

mammals, birds, or<br />

reptiles. Most of the<br />

books were written<br />

by Ivan Sanderson,<br />

who was actually<br />

more famous for<br />

his controversial<br />

views on<br />

UFOs.<br />

Marvin,<br />

who<br />

was<br />

also<br />

As for me,<br />

I loved almost<br />

everything<br />

about my<br />

childhood,<br />

but nothing<br />

more than<br />

Christmas.<br />

friends with Bobby, enjoyed Christmas<br />

as much as I did. Marvin and I saw no<br />

distinction between being Christian or<br />

Jewish during the holidays and both<br />

of us used to make a pilgrimage to the<br />

Dilgards’ home every Christmas morning<br />

like two little Greeks bearing gifts.<br />

Indeed, the neighborhood I grew up in<br />

was a real melting pot – not of white and<br />

black, but of Christian and Jew – and,<br />

for the most part, everyone got along.<br />

True, there were the occasional fights<br />

with kids from the Catholic school a few<br />

blocks away, so it wasn’t quite like Mayberry.<br />

As for black kids, there were only<br />

two in my neighborhood back then – the<br />

Reed twins. If there were others, I never<br />

saw them.<br />

However, there were still the hoods, or<br />

“rocks,” as they were often called. They<br />

were mostly Italian, and some were<br />

tough, like the “Fonz,” while others<br />

only thought they were tough. Many of<br />

them wound up in jail, were victims of<br />

shootouts with the police, or became<br />

the police.<br />

My old address was 76-63 174 th Street,<br />

Flushing, New York, although my house<br />

wasn’t anywhere near Flushing. Actually,<br />

my family lived in Jamaica Estates<br />

North, with Fresh Meadows on one side,<br />

and, if you crossed Union Turnpike –<br />

which wasn’t really a turnpike – Jamaica<br />

Estates on the other. Just across the<br />

“turnpike” was the sprawling campus of<br />

St. John’s University – at least it looked<br />

sprawling to a little kid, just like my<br />

house looked a lot bigger to me than it<br />

really was.<br />

Truth be told, people in Jamaica<br />

Estates, by and large, did have bigger<br />

homes, and more money, but<br />

they weren’t snooty, at least I don’t<br />

remember them to be that way. What<br />

I do remember is that there seemed to<br />

be lots of doctors living in the Estates<br />

and a higher percentage of Jews than<br />

Christians. One Christian kid who grew<br />

up there was little Donnie Trump, today<br />

known as Donald.<br />

As for me, I loved almost everything<br />

about my childhood, but nothing more<br />

than Christmas. That’s why I cringe<br />

when, due mainly I think to political correctness,<br />

I hear advertisements in which<br />

instead of “Merry Christmas,” we see or<br />

hear “happy holidays.” Well, Christmas<br />

is part of the fabric of America and it belongs<br />

to all of us – even if we’re Jewish –<br />

and its message of goodwill toward men<br />

needs to be celebrated by all of us.<br />

My parents thought the same way. Not<br />

surprisingly, they used to drive me and<br />

my sister all around the neighborhood<br />

in the nights leading up to Christmas to<br />

look at the beautiful Christmas lights.<br />

Never once did I feel like an outsider<br />

because we didn’t have our own lights,<br />

or Christmas tree.<br />

After all, as Adam Sandler says in that<br />

song, we still have Hanukkah. P<br />

56<br />

DECEMBER 2015


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the PARKLANDER 57


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58<br />

DECEMBER 2015


the PARKLANDER 59


60<br />

HUMOR<br />

THE<br />

FUTURE<br />

IS<br />

SWIFT<br />

How it’s<br />

Different<br />

from<br />

Now<br />

By Victoria Landis<br />

Yikes.<br />

The end of another year.<br />

Soon it will be 2016.<br />

They say time flies faster<br />

the older we get. Recently, in<br />

my day job as a decorative<br />

painter, I had a new client who<br />

is ninety-nine years old. She’s<br />

not only got all her marbles,<br />

but she’s still knocking some<br />

others out of the playing<br />

circle. She’s got game. Had a<br />

hip replacement at ninety-six<br />

and is planning to redo every<br />

room in her condo. Guess she’s<br />

expecting to be here awhile yet.<br />

I got me to thinking—which,<br />

granted, isn’t always my best<br />

move—what will I be like when<br />

I’m ninety-nine? I decided to<br />

interview the me of the future.<br />

It is now 2056.<br />

MN (Me Now): Tell me, Victoria,<br />

what’s the secret to your longevity?<br />

And may I say you don’t<br />

look a day over eighty-five?<br />

MA99 (Me at 99): Stretching,<br />

dark chocolate, and gin. Not<br />

necessarily in that order.<br />

MN: What is your deepest regret?<br />

MA99: None of your blessed<br />

business.<br />

MN: I beg to differ, considering, you<br />

know, you’re me.<br />

MA99: You can’t handle the truth.<br />

Next question.<br />

MN: What, in your opinion, is the greatest<br />

innovation in the forty-one years<br />

since 2015?<br />

MA99: Have you learned nothing<br />

from that critique group of yours?<br />

Saying ‘in your opinion’ is redundant.<br />

Of course it’s my opinion, what else<br />

would it be?<br />

MN: Wow. When did I get so cranky?<br />

MA99: According to your surviving<br />

siblings, you came out of the womb<br />

being cranky.<br />

MN: Let’s move on. Best innovation?<br />

MA99: It’s a toss-up between the<br />

non-polluting, self-powering, land<br />

and water levitation vehicles or the<br />

silent leaf blower.<br />

MN: OMG?! Leaf blowers are silent in<br />

the future?<br />

MA99 (Rolls her eyes): I was making<br />

a false equivalency. The blowers are<br />

small potatoes next to the LEVs.<br />

That’s what we call ‘em now—LEVs.<br />

They run on either solar panels or<br />

water vapor in the air, whichever<br />

there is more of at the moment.<br />

MN: So, when my neighbor decides<br />

to do his yardwork at 8:00am on<br />

Sunday morning, the blower’s not going<br />

to wake me up anymore? That’s<br />

awesome.<br />

MA99: The LEVs have no tires. No<br />

more flats. And anybody can operate<br />

one safely, even if they’ve been<br />

drinking, or are on meds, or are<br />

high on pot.<br />

MN: What year are the silent blowers<br />

invented in? How long do I have<br />

to wait?<br />

DECEMBER 2015<br />

MA99: I really can’t believe you<br />

are me. LEVs have solved all road<br />

problems. No more accidents. No<br />

more road rage. No more DUIs. It’s<br />

miraculous.<br />

MN: Wait. Are you saying that smoking<br />

pot is legal everywhere now? Er, then?<br />

MA99: Sure. But nobody smokes<br />

it anymore. It’s in pill form, over the<br />

counter. Like aspirin was—<br />

MN: Was?<br />

MA99: Stop interrupting. I could<br />

croak any second. Overdoing alcohol<br />

or drugs isn’t cool anymore. Only<br />

losers and morons do it.<br />

MN: How’d that happen?<br />

MA99: The Swift Administration<br />

twenty years ago. She made it her<br />

top priority.<br />

MN: She? We finally have a woman<br />

president?<br />

MA99: They’ve all been women<br />

since. Taylor was the first.<br />

MN: Taylor Swift? Is POTUS?<br />

MA99: Was. Two terms. Both huge<br />

landslide victories, too. We were all<br />

Swifties then.<br />

MN: Who is the President in 2056?<br />

MA99: Look in the mirror.<br />

MN: (In genuine shock): I am? Seriously?<br />

But I’ve never even run for city<br />

council.<br />

MA99: No, of course you’re not,<br />

dummy. You’re ninety-nine. I was just<br />

having some fun with you. Dear God,<br />

how did I make it to this age? You’re<br />

so gullible. No wonder no one took<br />

me seriously. It’s Malia Obama.<br />

MN: (Feeling deflated): Oh. Well, sure.<br />

Please tell me that the magic cars—the<br />

LEVs—are at least powered by the flux<br />

capacitor from Back to the Future.<br />

MA99: No.<br />

MN: Rats. Flux capacitor is so much<br />

fun to say. What’s the best thing about<br />

living in the future?<br />

MA99: Silent leaf blowers.<br />

MN: I knew it! P


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GUY TALK<br />

I<br />

like to drink beer.<br />

Not every day, not<br />

necessarily even every<br />

week, but occasionally,<br />

and most often when I’m<br />

socializing with friends<br />

or out to dinner with<br />

the family. I drink beer<br />

because I appreciate the<br />

flavor of the beverage. I<br />

enjoy a glass of beer more<br />

like I would an appetizer<br />

than as a way to merely<br />

quench my thirst. Because<br />

of this attitude about it, I<br />

rarely order the light stuff,<br />

or anything that doesn’t<br />

have what I consider to<br />

be some real substance to<br />

it. I want to see some rich<br />

color and taste the hops.<br />

Because I’m drinking for the pleasure<br />

of the taste, I usually don’t go big on<br />

quantity. One or two and I’m good.<br />

I can’t help notice, however, that<br />

some guys, even in middle age, treat<br />

beer differently than any other beverage<br />

when it comes to the amount<br />

consumed. Nobody cares how many<br />

iced teas I’ve guzzled during dinner.<br />

I’ve never told a waitress that I don’t<br />

need a refill, only to then hear a<br />

buddy say, “Dude, you’re only having<br />

two lemonades? C’mon, man up!”<br />

But beer is special. It brings us<br />

back to younger days, to carefree<br />

nights hanging out near the keg,<br />

to that fundamentally competitive<br />

question about who can hold down<br />

the most. I’ve no problem admitting<br />

it will not be me.<br />

As central as beer may be at our<br />

get-togethers, it might also hold<br />

significance for a reason I never would have thought much<br />

about in my days around the keg. There is news out from<br />

time to time about the possible health benefits. I love when<br />

I see a story that says something I like to do anyway also<br />

happens to be good for me. So, I was happy to read about a<br />

Whether<br />

Or Not it<br />

has Health<br />

Benefits<br />

By Mark Bohm<br />

recent study, from the University of<br />

Gothenburg in Sweden, published in<br />

the Scandinavian Journal of Primary<br />

Health Care, that reportedly showed<br />

women who drank one or two beers<br />

a week to one or two per month had<br />

a thirty percent lower risk of a heart<br />

attack compared to those who drank<br />

several times per week or consumed<br />

no beer at all. The researchers noted<br />

that further studies were needed<br />

to confirm the findings, and that it<br />

was premature to recommend beer<br />

drinking, but it appears that there<br />

may be a cardiovascular benefit from<br />

moderate beer consumption.<br />

In another study, a particularly<br />

exciting investigation for those of us<br />

who have ever endured the agony<br />

of a kidney stone, as reported in the<br />

American Journal of Epidemiology,<br />

researchers in Finland found that<br />

beer consumption seems to reduce<br />

the risk of kidney stone occurrence.<br />

This has now become my personal<br />

favorite medical study of all time.<br />

Not that any of this is a license to<br />

overdo it. I’m no health expert, but<br />

from what I’ve seen, if there’s truly<br />

any benefit whatsoever, it comes<br />

from exercising moderation. Clearly,<br />

for pregnant women, or anyone with<br />

a history of trouble with alcohol, or<br />

anyone else with a reason for not<br />

drinking at all, none of this applies.<br />

In fact, research I’ve seen doesn’t<br />

suggest anyone should start drinking,<br />

and we know that too much<br />

or too often can be a downright<br />

health disaster with dangerous effects<br />

throughout the body.<br />

That said, December is a great time<br />

for beer drinkers. With the calendar<br />

filled by the end of the year with<br />

parties, vacations, bowl games, and<br />

holiday celebrations, there are ample<br />

occasions for me to partake in one or another of the tasty<br />

seasonal brews that always hit the market now. This year, I’ll<br />

raise a glass to the pleasure of enjoying a good cold one, and<br />

if indeed there’s some other benefit that comes along with it,<br />

even better. Cheers. P<br />

62<br />

DECEMBER 2015


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the PARKLANDER 63


MOM’S PERSPECTIVE<br />

By Cheryl Pangborn<br />

Skipping<br />

Christmas<br />

Weary over<br />

the Hoopla<br />

I<br />

somewhat regret that I cannot<br />

sincerely wish you “Merry Christmas”<br />

this year. You see, I am happy to<br />

announce that the Pangborn family is<br />

skipping Christmas. Yes, you heard it<br />

right. Call us the Kranks or Scrooge<br />

or whatever you please, but this family<br />

is opting out of the hoopla in favor of<br />

a cruise. Sure, my extended family<br />

thought this was ridiculous and my<br />

mother still can’t come to terms with the<br />

idea that she’s not getting a gift.<br />

Let me tell my story.<br />

“‘Twas the start of season, and all<br />

through my head, the panic was<br />

starting, of what was ahead!” Honestly,<br />

for the past few years the idea of<br />

tackling the Christmas routine – baking,<br />

decorating, shopping, etc., has left me<br />

like a deflated lawn blow up. I didn’t<br />

enjoy it because I really have no time.<br />

Arguing with the fam about a Christmas<br />

card picture. Putting up Christmas lights<br />

on the house and not being merry about<br />

it at all because it’s 100 degrees. At<br />

some point, all this all became a joyless<br />

chore for me. My husband and I joked<br />

last year after we exhausted ourselves<br />

and spent a fortune, that we should<br />

forget it all next year and go on a cruise.<br />

Well, I didn’t forget that and when<br />

I started to see annoying posts on<br />

Facebook announcing “Only 20 Fridays<br />

till Christmas,” it just rattled my jingle bells.<br />

So I approached the subject with the<br />

hubby: “Let’s do it. Skip Christmas and<br />

go on a cruise.” I know he didn’t trust me<br />

because in years past I’ve been the queen<br />

of decking the halls. He wanted to be<br />

reassured that I would not “jump ship” on<br />

My husband and I joked last year after we exhausted<br />

ourselves and spent a fortune, that we should forget it<br />

all next year and go on a cruise.<br />

this idea once I started to see Christmas<br />

happening all around me. The agreement:<br />

we would not be involved in any holiday<br />

related activities. No tree, no lights, no<br />

giving or receiving gifts, no cards! All<br />

financial resources would be going toward<br />

cruising. A quick family meeting and even<br />

my 15 year old was “on board.” “Oh<br />

Christmas cruise, oh Christmas cruise,<br />

how lovely are thy cabins!”<br />

At this stage in my life, it all seems so<br />

completely practical and rational to<br />

me. First, I am off the hook in finding<br />

gifts for my husband. If you remember,<br />

I was so desperate I bought him the<br />

lame and useless military sleeping bag<br />

last year! Second, my son Mason with<br />

Autism never wants anything - ever. Not<br />

toys, shoes, sports equipment. But he<br />

did love cruising. So this will be the best<br />

gift he could ever get.<br />

Last year I didn’t even resemble<br />

anything even in the neighborhood of<br />

jolly. Abominable snowman – yes. That<br />

begs the question, what’s the point if<br />

I’m doing it all just to do it? To keep up<br />

holiday appearances? I’m at a place in<br />

my life that I just don’t have the time or<br />

energy. Will I regret it as the hubbub of<br />

the season starts? Not a chance! Even<br />

now when I hear about upcoming cyber<br />

sales and see decorations in stores I’m<br />

like “sweet!” I am feeling pleased as<br />

Christmas fruitcake that I don’t have all<br />

that pressure. No, I don’t feel upset in<br />

the least, like I am missing out. Honestly,<br />

I feel sweet relief.<br />

Twas the start of the season,<br />

And finally this year,<br />

I wouldn’t approach it with dread<br />

and with fear,<br />

The family’s packed, we don’t have<br />

holiday blues,<br />

In hopes that we will enjoy this<br />

holiday cruise.<br />

And me without stress, no presents<br />

to buy<br />

I’m so holly so jolly, I just want to cry<br />

Out on the sea, skipping Christmas<br />

together,<br />

I just cannot imagine anything that<br />

could be better!<br />

I hope that no matter how you celebrate,<br />

or don’t, you will have a wonderful<br />

holiday experience! P<br />

Photo from How the Grinch Stole Christams - Universal Studios, 2000<br />

64 DECEMBER JANUARY 2015


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Oklahoma City Thunder vs.<br />

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DECEMBER 13<br />

Memphis Grizzlies vs.<br />

Miami Heat<br />

American Airlines Arena<br />

DECEMBER 22<br />

Detroit Pistons vs.<br />

Miami Heat<br />

American Airlines Arena<br />

KRAVIS CENTER FOR<br />

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Kravis Center Presents<br />

Kansas<br />

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Concert Hall<br />

DECEMBER 4<br />

JAZZ ROOTS: Kenny G<br />

2015 Holiday Show<br />

Adrienne Arsht Center<br />

DECEMBER 5<br />

Cleveland Cavaliers vs.<br />

Miami Heat<br />

American Airlines Arena<br />

DECEMBER 5<br />

Young Singers of the<br />

Palm Beaches Present<br />

Winter Tapestry 2015<br />

Alexander W. Dreyfoos, Jr.<br />

Concert Hall<br />

DECEMBER 6<br />

Baltimore Ravens vs.<br />

Miami Dophins<br />

Sun Life Stadium<br />

DECEMBER 7<br />

Washington Wizards vs.<br />

Miami Heat<br />

American Airlines Arena<br />

DECEMBER 8-13<br />

Kinky Boots<br />

Adrienne Arsht Center<br />

DECEMBER 8<br />

Ottawa Senators vs.<br />

Florida Panthers<br />

BB&T Center<br />

DECEMBER 10<br />

Washington Capitals vs.<br />

Florida Panthers<br />

BB&T Center<br />

DECEMBER 11<br />

The Comedy Get Down<br />

American Airlines Arena<br />

DECEMBER 12<br />

Amy Schumer<br />

BB&T Center<br />

DECEMBER 14<br />

New York Giants vs.<br />

Miami Dolphins<br />

Sun Life Stadium<br />

DECEMBER 15-27<br />

Dr. Seuss’ How The Grinch<br />

Stole Christmas! The Musical<br />

Broward Center<br />

DECEMBER 16-20<br />

Kravis Center Presents<br />

Steve Solomon’s<br />

Cannoli, Latkes & Guilt ...<br />

The Therapy Continues!<br />

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Playhouse<br />

DECEMBER 17-20, 22-24<br />

Miami City Ballet Presents<br />

George Balanchine’s<br />

The Nutcracker<br />

Adrienne Arscht Center<br />

DECEMBER 18<br />

Toronto Raptors vs.<br />

Miami Heat<br />

American Airlines Arena<br />

DECEMBER 18<br />

Y100 Jingle Ball<br />

BB&T Center<br />

DECEMBER 19<br />

2015 metroPCS Orange<br />

Bowl Basketball Classic<br />

BB&T Center<br />

DECEMBER 20<br />

Portland Trail Blazers vs.<br />

Miami Heat<br />

American Airlines Arena<br />

DECEMBER 20<br />

Vancouver Canucks vs.<br />

Florida Panthers<br />

BB&T Center<br />

DECEMBER 22<br />

Ottawa Senators vs.<br />

Florida Panthers<br />

BB&T Center<br />

DECEMBER 22-23<br />

Kravis Center Presents<br />

Broadway On Ice<br />

A Special Holiday Celebration<br />

Alexander W. Dreyfoos, Jr.<br />

Concert Hall<br />

DECEMBER 25<br />

New Orleans Pelicans vs.<br />

Miami Heat<br />

American Airlines Arena<br />

DECEMBER 27<br />

Columbus Blue Jackets vs.<br />

Florida Panthers<br />

BB&T Center<br />

DECEMBER 27<br />

Indianapolis Colts vs.<br />

Miami Dolphins<br />

Sun Life Stadium<br />

DECEMBER 28<br />

Brooklyn Nets vs.<br />

Miami Heat<br />

American Airlines Arena<br />

DECEMBER 29<br />

Montreal Canadiens vs.<br />

Florida Panthers<br />

BB&T Center<br />

DECEMBER 31<br />

Kravis Center Presents<br />

The Producers<br />

The Mel Brooks Musical<br />

Alexander W. Dreyfoos, Jr.<br />

Concert Hall<br />

DECEMBER 31<br />

Billy Joel New Year’s<br />

Eve Concert<br />

BB&T Center<br />

JANUARY 8-10<br />

Shen Yun: Experience a<br />

Divine Culture<br />

Broward Center for the<br />

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68<br />

DECEMBER 2015


the PARKLANDER 69


HOLIDAY<br />

By Martin Lenkowsky<br />

The Most<br />

Wonderful<br />

Time Of<br />

The Year<br />

Granted, our South Florida<br />

latitude is way too far south to<br />

plan on going sleigh riding on<br />

Christmas Day. Nor is it likely<br />

many of us will be sitting in<br />

front of our fireplaces waiting<br />

for good ole St. Nick to make<br />

his grand entry via chimney.<br />

However, do not despair. There<br />

are plenty of local fun things<br />

for the family to do and enjoy.<br />

In fact some of our local cities<br />

are already planning their<br />

holiday happenings, and here’s<br />

a sample of what’s coming.<br />

CORAL SPRINGS<br />

CORAL SPRINGS HOLIDAY PARADE<br />

Wednesday, December 9 - 7 pm<br />

The parade will feature marching bands, decorated floats, and<br />

other entries along Sample Road from Coral Springs Drive<br />

to City Hall. Before the parade, individuals and families can<br />

participate in the Coral Springs Holiday Mile along Sample<br />

Road near Coral Springs Drive at 6:15pm. This is a timed<br />

one-mile event, with awards for the top three male and female<br />

participants in each age category. To register, visit active.com.<br />

DOWNTOWN IN DECEMBER<br />

Saturday, December 12, from 5 to 10pm<br />

Bring the entire family to ArtWalk at 9405 NW 31 st Ct., just<br />

west of University Drive. The fun includes holiday treats, hot<br />

cocoa, and other winter surprises. There’s even a chance for<br />

some snow. Blankets and lawn chairs encouraged, but leave<br />

the pets and alcohol at home. For more information, call 954-<br />

344-1111. There will be free parking in the downtown area.<br />

COCONUT CREEK<br />

HOLIDAY FANTASY OF LIGHTS<br />

Now through Saturday, Jan. 2, 2016,<br />

opens nightly from 6 to 10pm<br />

including Christmas Eve, Christmas Day, New Year’s Eve, and<br />

New Year’s Day at Tradewinds Park, 3600 W. Sample Rd.,<br />

Coconut Creek. Cost is $15 per car; $40 per bus.<br />

PARKLAND<br />

SNOWFEST<br />

Thursday, Dec. 17, times to be announced<br />

Terramar Park, 6575 NW 76 th Dr., Parkland. This event is only<br />

open to Parkland residents. There will be twelve tons of snow<br />

for children to enjoy, along with a snow slide. Also enjoy arts<br />

and crafts, plus music. Call the city of Parkland Department of<br />

Parks & Recreation at 954-757-4105 for more information.<br />

DELRAY BEACH<br />

THE DELRAY BEACH 100-FOOT<br />

CHRISTMAS TREE LIGHTING<br />

Thursday, December 3, festivities begin at 5pm<br />

This is the start of a month-long celebration which begins<br />

with Santa landing in a helicopter at Old Square Park<br />

to light the tree at 7:15pm. Call 561-278-0424, or visit<br />

www.100ftChristmasTree.com. P<br />

70<br />

DECEMBER 2015


the PARKLANDER 71


HOLIDAY<br />

’ T alcohol, adding an abundance of hidden calories to<br />

is the season of over-indulgence. As calendars fill up<br />

with holiday parties, many people consume more<br />

their diets. A typical serving of spiked eggnog contains about<br />

400 calories and 13 grams of fat, while multi-alcohol-infused<br />

cocktails, like Candy Cane Martinis and White Russians<br />

made with cream, vodka, and flavored liqueurs, can easily<br />

surpass 500 calories per drink.<br />

Wiser choices don’t have to be boring. No one likes feeling<br />

deprived during the holidays, so here are some festive alternatives<br />

that are high on taste and style, with only a fraction<br />

of the calories. Presentation goes a long way, so be sure<br />

to serve holiday beverages in pretty glasses with festive garnishes.<br />

Your party guests will be delighted, and won’t even<br />

miss the unhealthy, calorie-laden drinks. Cheers!<br />

Merry<br />

Mixology<br />

Festive Low-Calorie Cocktails<br />

By Kristina Miranda<br />

PEAR AND CRANBERRY BELLINI<br />

1 cup chilled pear nectar<br />

1 cup light cranberry juice<br />

1 bottle prosecco or other<br />

dry sparkling white wine<br />

Fresh cranberries or<br />

pear garnish<br />

Directions: In a small<br />

pitcher, combine pear<br />

nectar and cranberry<br />

juice. Pour 1/4 cup juice<br />

mixture into eight champagne<br />

glasses. Top with<br />

prosecco or another dry sparkling white wine. Garnish with a<br />

pear slice or a spear of blanched, fresh cranberries. Calories:<br />

Approximately 105 calories per serving.<br />

WINTER WHITE SANGRIA<br />

12 oz. mango juice<br />

12 oz. pear or pineapple juice<br />

1 liter bottle of seltzer<br />

1 bottle of Chardonnay or other white wine<br />

ice<br />

White and green fruit of your choice such as grapes, honeydew,<br />

or green apples. Tip: Go for an elegant, all-white look,<br />

or add a festive touch of red by including raspberries, cherries,<br />

or fresh cranberries.<br />

Directions: Slice fruit into small and medium-sized pieces.<br />

Pour all ingredients into a glass pitcher, stir, and refrigerate.<br />

Add ice and stir again before serving. Makes ten, eight-ounce<br />

servings. Calories: 94 per serving. (Calorie count varies based<br />

on fruit used.)<br />

FRESH GINGER<br />

SAKETINI<br />

2 tablespoons minced<br />

peeled fresh ginger<br />

2 cups sake (rice wine)<br />

1 1 /2 cups chilled ginger ale<br />

8 strips lemon twists<br />

8 (1/4-ounce) strips<br />

crystallized ginger<br />

Directions: Add ginger to<br />

bottled sake and refrigerate overnight. Fill a martini shaker<br />

halfway with ice, add 1 cup ginger-infused sake and shake<br />

until well chilled. Strain into 4 martini glasses and stir in 3<br />

tablespoons of ginger ale per glass. Garnish with a lemon<br />

twist and a strip of crystallized ginger. Approximately 147<br />

calories per serving.<br />

72<br />

DECEMBER 2015


ALMOND JOY HOT<br />

CHOCOLATE RUM<br />

1½ oz. coconut rum<br />

1 packet sugar-free hot cocoa mix<br />

1 drop almond extract<br />

optional: fat-free whipped topping<br />

Mint sprigs for garnish<br />

Directions: Prepare hot cocoa<br />

according to packet instructions.<br />

Mix the hot cocoa, coconut rum,<br />

and almond extract in a mug and<br />

garnish with a dollop of fat-free whipped topping and a mint<br />

sprig. Calories: Approximately 124 per serving.<br />

LIGHT CRANBERRY<br />

COSMOPOLITAN<br />

2 oz. citrus-flavored vodka<br />

1 splash club soda<br />

1 splash light cranberry juice<br />

Juice from one lime wedge<br />

SPARKLING WINTER BERRY COCKTAIL<br />

1 cup no-sugar added raspberry or multi-berry juice<br />

1¾ cups prosecco or other sparkling wine<br />

½ cup fresh or frozen raspberries<br />

Directions: Mix raspberry juice with prosecco or other sparkling<br />

wine. Divide among four champagne glasses. Drop<br />

three raspberries in each glass. Approximately 120 calories<br />

per serving.<br />

HOLIDAY RASPBERRY SHOOTERS<br />

Splash of Black Raspberry Sparkling ICE ®<br />

1 oz. vanilla-flavored vodka<br />

White nonpareils<br />

Fresh raspberries or blackberries for garnish<br />

Directions: Wet the rim of<br />

a chilled shot glass and<br />

dip into shallow bowl of<br />

nonpareils to coat.<br />

Pour in chilled vodka<br />

and top with a splash<br />

of Black Raspberry<br />

Sparkling ICE®. Garnish<br />

with fresh raspberries or<br />

blackberries. Calories:<br />

90. (Recipe courtesy of<br />

Sparkling ICE®.)<br />

Directions: Wet the rim of a chilled martini<br />

glass with a lime wedge and coat<br />

with green or red decorative sugar.<br />

Combine all ingredients in a cocktail shaker with ice. Shake<br />

well and strain into chilled martini glass. Garnish with a spear<br />

of fresh cranberries. Approximately 200 calories.<br />

MINTY MISTLETOE<br />

1½ oz. peppermint vodka<br />

¼ oz dark crème de cocoa<br />

1½ oz. black coffee<br />

½ oz. fat-free half-and-half<br />

Directions: Warm all of the ingredients<br />

in a saucepan, and pour into a mug.<br />

To make the drink extra festive, top<br />

with a sugar-free whipped topping and<br />

garnish with crushed peppermint bark.<br />

Without toppings and garnishes, the<br />

drink is 143 calories per serving.<br />

POMEGRANATE MIMOSAS<br />

2 cups chilled pomegranate juice<br />

1 cup fresh-squeezed orange juice<br />

1 bottle chilled sparkling wine<br />

One fresh pomegranate, opened and separated<br />

Directions: Combine orange and pomegranate juices in a<br />

pitcher. Divide among eight champagne glasses. Top each<br />

with sparkling wine or prosecco and garnish with pomegranate<br />

seeds. Approximately 120 calories. P<br />

the PARKLANDER 73


WINE WATCH<br />

By Sheila and Bennet Bodenstein<br />

We are in the season of celebration. Celebrations call for sparkling wines and there is no sparkling more in line with celebrations<br />

than French Champagne. There are many sparkling wines, some exceptional. But there is and can never be any other sparkling<br />

wine with the grandeur and finesse of a true French Champagne. Whatever the magic, whether it is the far northern growing<br />

region, the chalk-growing soil, the constant temperature of the aging caves, or the total hands-on production methods, no other<br />

sparkling wine made anywhere in the world can duplicate a French Champagne.<br />

Champagne During<br />

Champagne Charles<br />

Heidsieck Brut Reserve ($65)<br />

This wine is the backbone of<br />

Charles Heidsieck and deserves<br />

to be, as it has never failed to<br />

receive very high numbers from<br />

number-giving wine reviewers.<br />

It is a fresh, bright, extremely<br />

enjoyable Champagne that carries<br />

an equally easily identifiable<br />

yeast and toast-like aroma with<br />

hints of roasted coffee beans. The<br />

flavor displays a cherry element,<br />

which is both very noticeable and<br />

very enjoyable. What impressed<br />

us about this wine is the finish,<br />

which seemed to last indefinitely<br />

and is among the most enjoyable<br />

finish flavors that we have ever<br />

experienced in a Champagne.<br />

From the first sip of this wine, you<br />

will understand exactly why it has<br />

won so many accolades.<br />

Nothing is Better Than<br />

Champagne Charles<br />

Heidsieck Rose Reserve ($80)<br />

This wine is crafted from<br />

Chardonnay, Pinot Noir, and<br />

Pinot Meunier grapes that were<br />

fermented, blended, and then<br />

fermented a second time in the<br />

bottle to produce the effervescence<br />

that is the hallmark of a<br />

sparkling wine. A beautiful light<br />

strawberry color greets the eyes<br />

and the rich aroma of strawberries,<br />

raisins, and fresh peaches<br />

invites the first sip. This wine has<br />

a medium body, which supports<br />

the fruit flavors of berries and<br />

peaches. There is also a very positive<br />

and excellent bread-like flavor<br />

that weaves in and out of the<br />

fruit and ends in a very obvious<br />

creamy finish. With the first sip of<br />

this wine, you will understand why<br />

French Champagne is in a world<br />

of its own.<br />

Champagne Palmer<br />

Brut Reserve ($52)<br />

Season of Celebration<br />

This Champagne has also been<br />

made from the same classical<br />

Champagne grapes that have<br />

made up Champagne for centuries<br />

– Chardonnay, Pinot Noir, and<br />

Pinot Meunier. The Chardonnay<br />

adds elegance, finesse, crispness,<br />

and delicacy to the finished wine,<br />

while the Pinot Noir contributes<br />

body and strength, as well as<br />

imparting its incredibly haunting<br />

fruit flavors that only a fine Champagne<br />

is capable of. The Pinot<br />

Meunier acts as a softening buffer<br />

between the two other dominant<br />

elements. The Champagne Palmer<br />

is a very well made and interesting<br />

wine that does not bury its<br />

charms behind a veil of yeast and<br />

a flood of bubbles, as many of the<br />

knock-off wines that purport to be<br />

Champagne do. There can be no<br />

question about it – this Champagne<br />

is sure to please.<br />

Charles Heidsieck Brute<br />

Millesime 2005 ($110)<br />

This is considered one of the finest<br />

Charles Heidsieck wines available<br />

today, simply by the fact that its<br />

vintage dating tells much about<br />

this wine. Most French Champagnes<br />

are made from an assemblage<br />

of wines from different years<br />

to achieve a desired result. But not<br />

this wine. By concentrating on the<br />

grapes of the 2005 vintage, the<br />

Charles Heidsieck vintners boldly<br />

announce that it was a terrific year,<br />

which resulted in an equally terrific<br />

Champagne. In the glass, the eye<br />

is greeted by a deep golden yellow<br />

color with tiny bubbles rising to<br />

the top in a never-ending stream.<br />

The aroma is a refined melding of<br />

citrus, bread, and a hint of cherry.<br />

In the mouth, the wine is soft<br />

and creamy with hints of many<br />

summer fruits. These continue to<br />

an equally memorable and longlasting<br />

finish. It is a lavish wine of<br />

great charm and depth and well<br />

worth its price. P<br />

74<br />

DECEMBER 2015


Broward New Times 2015<br />

Best Waterfront Restaurant Broward and Palm Beach County<br />

Follow us on :<br />

Happy Hour Daily 5pm - 8pm<br />

Bottle Beer Buy 1 Get 1 Cocktails $5<br />

Local Drafts $5<br />

Reduced Priced Apps<br />

Wine $4 - $5<br />

Bar Area Only<br />

Ph: 954-941-2499<br />

Open Hours:<br />

Tuesday - Saturday<br />

5pm - 10pm<br />

Sunday 5pm - 9pm<br />

Wednesday Half off Wine Bottles<br />

Thursday Ladies Night Half OFF ALL Alcohol (in bar area only)<br />

Private dining area up to 35 guests<br />

125 N. Riverside Dr. Pompano Beach, FL 33062<br />

www.Therustyhooktavern.com<br />

the PARKLANDER 75


HOLIDAY<br />

Hors d’Oeuvres<br />

To Get the<br />

Holidays Started<br />

The holidays are a wonderful time for<br />

socializing. But, if you’re having a<br />

party, you may be tired of serving the<br />

same old dips and crackers – or chiptopped<br />

recipes. Cheer up! Here are some<br />

great ideas for fabulous hors d’oeuvres to<br />

wow your guests with.<br />

Chinese-Style Stuffed Mushrooms<br />

24 large mushrooms,<br />

stems removed<br />

1 lb. lean ground beef<br />

or pork<br />

4 Tbs. chopped<br />

scallions<br />

(spring onions)<br />

4 Tbs. soy sauce<br />

Freshly ground pepper<br />

to taste<br />

1 Tbs. flour<br />

1-1/2 cups beef stock<br />

Wash mushrooms and put aside. Combine the meat,<br />

scallions, 1 tablespoon of the soy sauce, pepper, and<br />

flour. Shape into 24 small balls and stuff the mushrooms.<br />

Bring the beef broth and remaining soy sauce<br />

to a boil in a large, heavy skillet over moderate heat.<br />

Place the mushrooms in the broth, stuffing side up,<br />

cover, reduce heat, and simmer 20 to 30 minutes, until<br />

the meat is done. Serve warm or hot. Makes 24.<br />

Unexpected holiday company? Here is a recipe<br />

that makes use of the canned chickpeas you probably have<br />

in your cabinet. The only “iffy” ingredient—do you keep fresh<br />

basil and parsley on hand? Maybe you should—at least over<br />

the holidays. You can always use the basil up in some yum<br />

pesto—over pasta or chicken…or try it over pork chops!<br />

Spinach Rollups<br />

1 (10 oz.) package frozen chopped spinach,<br />

thawed, well drained<br />

1 cup mayonnaise<br />

1 (8 oz.) container sour cream<br />

1 bunch green onions, chopped<br />

1 (1 oz.) envelope Ranch-style dressing mix<br />

1 (3 oz.) jar bacon bits<br />

9 (10-inch) flour tortillas<br />

Stir together first 6 ingredients; spread evenly on tortillas. Roll up, jelly roll fashion,<br />

pressing edges to seal; wrap in plastic wrap. Chill 4-6 hours. Cut into 1/2-inch<br />

thick slices. Yield: 6 dozen.<br />

Turkish Meat Pastries<br />

2 Tbs. olive oil<br />

1 medium onion, finely chopped<br />

1 lb. ground lamb (can substitute beef)<br />

2 tsp. ground cumin<br />

Salt and freshly ground pepper to taste<br />

1/2 lb. puff pastry<br />

1/3 cup milk plus additional for<br />

brushing the pastry<br />

1 egg<br />

Heat half the oil in a skillet over moderate heat and saute the onion until tender<br />

but not brown. Add the meat, cumin, salt, and pepper, and cook, stirring frequently,<br />

until the meat is browned. Cut the puff pastry in half and roll each half about 1/8-<br />

inch thick and 8 x 8 inches in size. Place one piece of pastry on a lightly greased<br />

baking sheet and spread the meat mixture to within about 1/2 inch of the edges.<br />

Mix the milk, egg, and remaining oil together and pour over the meat mixture. Top<br />

with the second sheet of pastry dough and trim and crimp the edges decoratively.<br />

Make diagonal slits in the top and brush lightly with milk. Bake in a preheated<br />

oven at 375ºF for 30 to 40 minutes, until puffed and golden brown. Cut into<br />

squares and serve immediately. Serves 8 to 10 as an appetizer.<br />

Chickpea Salad with Lemon,<br />

Parmesan, and Herbs<br />

1 can of garbanzo beans, rinsed and drained<br />

2 Tbs. fresh basil, chopped<br />

2 Tbs. fresh Italian parsley, chopped<br />

2 Tbs. fresh lemon juice<br />

4 tsp. extra virgin olive oil – good quality<br />

1 small garlic clove, pressed<br />

1/3 cup freshly grated Parmesan cheese<br />

Kosher salt and pepper<br />

By Cynthia MacGregor<br />

Combine rinsed and drained chickpeas with herbs, lemon, olive oil, and garlic. Toss<br />

well to coat. Add Parmesan cheese and season with salt and pepper. Can be made<br />

4 hours ahead of time. Cover and refrigerate. Serve chilled or room temperature. P<br />

76<br />

DECEMBER 2015


the PARKLANDER 77


RESTAURANT REVIEW<br />

By Charles Marcanetti<br />

Bistro<br />

241<br />

Delray Beach has always been<br />

on the cutting edge of hospitality;<br />

whether it’s been for<br />

its hotels and motels, its boutique<br />

shops, its fine arts and entertainment,<br />

or its eateries. It should be no<br />

surprise then that this month’s review<br />

focuses on a strangely enticing<br />

bistro with an enigmatic proprietor.<br />

Because its menu defies current<br />

definition, I shall coin a phrase that<br />

comes as near to describing the<br />

delicacies as possible. Bistro 241<br />

has a Pan Global Fusion of foods<br />

that have heretofore not been joined<br />

in any culinary bliss. As a quick example there is the Short<br />

Rib Bolognese that will knock your socks off; Italian with<br />

American South…astounding. Even the addictive bread<br />

blends Pillsbury Doughboy softness with French baguette<br />

crisp crust.<br />

But I am jumping ahead of myself. Maintaining a family<br />

tradition of superb and superior entrepreneurship as a<br />

restaurateur, owner Elie Boueri navigates the dining room<br />

- greeting and actually listening to his guests. One immediate<br />

observation is that he genuinely enjoys his clientele.<br />

He is as serious and successful as he appears and he is,<br />

at the same time, observing the nuances<br />

of each person, each plate of food, each<br />

bottle of wine, and each server, thus quietly<br />

making adjustments throughout the evening<br />

and virtually guaranteeing a total and totally<br />

satisfying dining experience.<br />

Did I mention the Mahi-Mahi Taco? Hawaiian<br />

and Mexican – huh? Don’t argue, just eat it.<br />

Bistro 241 creates its masterpieces and<br />

mouthwatering delights using locally grown<br />

Bistro 241 has a<br />

Pan Global Fusion<br />

of foods that have<br />

heretofore not<br />

been joined in any<br />

culinary bliss.<br />

produce and locally sourced<br />

ingredients. When they are added<br />

to its selective array of worldblended<br />

foods you will conclude,<br />

as I did, that this Bistro deserves<br />

our patronage. Which brings me to<br />

yet another mystery: however busy<br />

they are it is always intimate. Whatever<br />

hub-bub is happening, it is<br />

always quiet. Whatever hot dishes<br />

are being prepared, the dining floor<br />

is always perfectly temperature<br />

controlled. Whatever drinks are<br />

being jingled and ice being jangled<br />

there is no clanging. Don’t try to figure it out. It works<br />

and that is all that matters.<br />

Let me discuss some of the great treats I recommend:<br />

the Beet Salad is sweet and flavored with<br />

pistachios – Russian/Middle Eastern – and really<br />

segues nicely into the Atlantic salmon or the Diver<br />

Sea Scallops (sea food with Italian Mushroom Risotto<br />

– another unique combination).<br />

78<br />

DECEMBER 2015


For the fun of it, and for a remarkably special delight, try the<br />

Pretzel Crusted Crab Cake as an appetizer and pair it with<br />

the Chicken Milanese or the 8 ounce Filet Mignon, both of<br />

which are velvety but pop with flavor.<br />

The Most Famous Desserts in Paris<br />

Now in Your Neighborhood!<br />

Our server for the evening was Chris and he exemplified the<br />

high standards Bistro 241 demands of its staff. But, I must<br />

offer kudos to the multi-talented Executive Chef, Amiel Settel.<br />

He developed the Mahi-Mahi Tacos, tweaked the already established<br />

main courses making them “owned” by Bistro 241<br />

and, when time allows, visits the diners to share stories and<br />

experiences adding to the personal attention and intimacy of<br />

this great eatery.<br />

There is nothing “in your face” here, but there is greatness<br />

in your stomach – and, since Delray is close to everywhere<br />

and offers before the meal and after the meal entertainment,<br />

make a night of it.<br />

954.978.3151<br />

The Promenade at Coconut Creek<br />

4425 Lyons Road<br />

Macarons, Gelato, Fine Chocolate, etc. & Coffee<br />

facebook.com/le.macaron.coconutcreek<br />

Happy Holidays!<br />

Elie is slowly redecorating<br />

the restaurant’s interior,<br />

and has also wisely chosen<br />

to limit the menu at Bistro<br />

241 (though still offering<br />

occasional specials) so<br />

that attention to detail can<br />

predominate.<br />

Our evening concluded<br />

with “real” cappuccino, and<br />

delicious vanilla crème brulee<br />

and a hot lava chocolate<br />

cake, each to die for.<br />

Bistro 241 is a real find and<br />

a real keeper. P<br />

Located in:<br />

Esplanade Plaza<br />

241 NE 2nd Avenue, Delray Beach, FL 33444<br />

(561) 330-4080<br />

Serving the Best Authentic<br />

Indian Food in the city<br />

Weekdays Lunch<br />

Special Platter<br />

Weekend Special<br />

Lunch<br />

11:30am - 3:00pm<br />

Dinner<br />

5pm - 10pm<br />

(Tuesday to Sunday)<br />

Closed Mondays<br />

Locations<br />

7881 W. Sample Rd., 5850 Sunset Dr.,<br />

Suite-C<br />

Suite B<br />

Coral Springs, FL 33065 South Miami, FL 33143<br />

954-603-6996<br />

786-216-7904<br />

email: info@tastebudsofindia.com<br />

www.tastebudsofindia.com<br />

the PARKLANDER 79


Peruvian Cuisine<br />

Experience<br />

Savor<br />

Enjoy<br />

7679 W. Sample Road<br />

Coral Springs, FL 33065<br />

(954) 800 - 7812<br />

www.mancoracevichebar.com<br />

Monday – Thursday 11:30 a.m. – 10:00 p.m.<br />

Friday & Saturday 11:30 a.m. – 11:00 p.m.<br />

Sunday 11:30 a.m. – 9:00 p.m.<br />

80<br />

mancora_ParklanderFINAL6.2.15.indd 1<br />

DECEMBER 2015<br />

6/3/15 9:45 AM


the PARKLANDER 81


the Parklander<br />

School<br />

201 5<br />

RIVERGLADES ELEMENTARY SCHOOL<br />

by Pamela Ofstein<br />

As we get ready for 2016, let’s end the year with some<br />

exciting news. Our second annual Riverglades Elementary<br />

DIRECT DONATION CAMPAIGN FUNdraiser was a HUGE<br />

success, thanks to all our families, parents, staff, and<br />

Riverglades supporters! We couldn’t have done it without<br />

you. It is wonderful that 100 percent of the fundraising goes<br />

directly to our school – for new computers, educational<br />

programs, materials, family event nights, teachers’ wish lists<br />

and so much more.<br />

Now it’s time to wrap. Grab some paper, scissors, and<br />

tape and let your skills be seen. On December 1 st - 4 th and<br />

December 8 th -10 th , it’s Holiday Gift Wrap time. The PTA<br />

and volunteers will lend their hands to help wrap gifts for the<br />

teachers and staff members at Riverglades.<br />

Also in the beginning of the month,<br />

it is time for PTA parents and<br />

volunteers to celebrate<br />

and be recognized. On<br />

December 2 nd , the PTA<br />

will host its PTA Holiday<br />

Luncheon.<br />

There is no better time<br />

to give a little than during<br />

the holidays. With all the<br />

hustle and bustle, we often<br />

forget about those in need<br />

or who may be missing a bit of<br />

holiday cheer. Riverglades will host<br />

our Toy Drive December 9 th -11 th . Here’s your opportunity<br />

to bring in an unwrapped toy for a child to really enjoy this<br />

holiday season.<br />

To wrap up the month, it is time to cheer our staff. Our staff<br />

holiday luncheon is on December 16 th . There is no better<br />

time to show our appreciation and finish up the year with a<br />

staff and teacher celebration.<br />

For upcoming information and all Riverglades happenings,<br />

sign up online and visit http://www.myvlink.org/<br />

rivergladeselementarypta/. Here’s your chance to digitally<br />

get school news, volunteer, donate, become a Partner in<br />

Education, and so much more.<br />

FOREST GLEN MIDDLE SCHOOL<br />

by Robyne Friedland<br />

The holiday season is<br />

here and Forest Glen<br />

has so much going<br />

on to celebrate it. Our<br />

basketball team has<br />

games on December<br />

2 nd and 7 th . Look at<br />

the school website for<br />

locations and times.<br />

Our students will go on several<br />

field trips. On December 4 th ,<br />

the 7A and 7Z teams will go to the<br />

Broward Center to see A Christmas Carol. On December<br />

4 th and 5 th , the drama team competes at the Florida regional<br />

competition in Palm Beach. On December 11 th , Team 8Z will<br />

be at Swamp Stomp. On December 15 th , Team 8A will be at<br />

Dickinson Park. Both of these are science-based field trips.<br />

Parents have an opportunity to help Forest Glen by<br />

participating in the PTA or joining the SAC committee. The<br />

next PTA meeting is on December 1 st at 6pm and the next<br />

SAC meeting will be held at 8am on December 8 th .<br />

We also have many performances to enjoy this month. On<br />

December 8 th , there will be a boys’ chorus performance at<br />

Coral Springs High at 7pm. On December 9 th , the band will<br />

perform in the Coral Springs’ Holiday Parade. On December<br />

10 th , there will be a Chorus Zone concert at Coral Springs<br />

High at 7pm. On December 15 th , the beginning band will<br />

perform at 6pm. The concert and jazz bands will perform at<br />

6pm on December 17 th .<br />

On behalf of the administration, Forest Glen would like to wish<br />

its teachers, staff, students, and families a very happy holiday<br />

season and an enjoyable and safe winter break.<br />

PARK TRAILS ELEMENTARY SCHOOL<br />

by Erica Cukierman<br />

The holidays are here and our students are busy learning<br />

and getting excited for a well-earned break. As this year<br />

comes to a close, we would like to first thank everyone for<br />

your enormous support with our annual Thanksgiving drives.<br />

82<br />

DECEMBER 2015


School<br />

Because of your generosity, we were able to help feed many<br />

local families in need.<br />

Our holiday shop will run from December 1 st to 4 th . This is<br />

a great opportunity for students to purchase gifts for their<br />

families and friends for the holidays. Another fun and exciting<br />

event this month is Field Day - held December 14 th , 15 th ,<br />

and 16 th . Students and teachers look forward to a great day<br />

outdoors participating in fun and friendly competition.<br />

Park Trails would like to congratulate our very own Theresa<br />

Witt for being the first ever recipient of the FASFEPA<br />

(Florida Association of State and Federal Education<br />

Program Administrators) Instructional Support Personnel<br />

Scholarship. The scholarship offers support to aspiring<br />

teachers who have given many hours of service to others in<br />

the community.<br />

Looking ahead, the Dan Marino Autism Walk will be held on<br />

January 23 rd . Our Park Trails Performs event will be held<br />

early next year. Look for additional information to be sent home<br />

and posted on our site.<br />

Winter break begins December<br />

21 st . Classes resume on<br />

Monday, January 4 th .<br />

Don’t forget to visit<br />

the Park Trails PTA<br />

website at www.<br />

ParkTrailsPTA.com for<br />

more information and<br />

upcoming events for<br />

the next year.<br />

The Park Trails family<br />

would like to wish<br />

everyone a wonderful<br />

holiday season filled with lots of<br />

happiness, love, and good health.<br />

MARY HELP OF CHRISTIANS CATHOLIC SCHOOL<br />

by Helen Downey<br />

We want to wish you all a very merry Christmas.<br />

Following our Thanksgiving break, classes resume on<br />

Tuesday, December 1 st . Dress down day is Thursday,<br />

December 3 rd , the same day as fall sports photographs. We<br />

have early dismissal on Friday, December 4 th . On Saturday,<br />

December 5 th , our eighth grade students sit for the high<br />

school placement test. Get plenty of rest the night before,<br />

eat a good breakfast, and attack this test in a positive and<br />

energetic manner.<br />

Our annual Christmas show is<br />

on Monday, December 7 th , at<br />

the Coral Springs Center for<br />

the Arts. Good luck to all<br />

our budding thespians and<br />

performers.<br />

Our middle school midterms<br />

take place between<br />

Monday, December 14 th ,<br />

and Friday, December 18 th .<br />

That same week ends with early<br />

dismissal on Friday, December<br />

18 th , with no aftercare.<br />

Christmas vacation is between Monday, December 21 st ,<br />

and Friday, January 1 st . Have a happy and healthy new year.<br />

Happy 2016!<br />

HERON HEIGHTS ELEMENTARY SCHOOL<br />

by Gaby Franklin<br />

Thank you to the students who donated candy to send<br />

to our troops. We were very glad to see all the candy and<br />

cards that will make our troops feel very much appreciated.<br />

Boosterthon fun run was a huge success and the students<br />

enjoyed running their laps. Thank you to all the families who<br />

donated to the fun run.<br />

December is a short school month, but we sure have great<br />

activities planned. Snowflakes for Larkdale begins on<br />

December 1 st . This program brings much joy to our sister<br />

school, Larkdale Elementary. It is wonderful to see all the<br />

children bring in donations in the spirit of sharing with those<br />

less fortunate. We know it will be a huge success, as in years<br />

past, and that it will make the Larkdale students very happy.<br />

On Wednesday, December 2 nd , our school will host a Fine<br />

Arts Night. Parents and children are invited to come into the<br />

school at 6:15pm. You will be able to purchase items at the<br />

holiday shop. Get your gift-shopping done early for friends and<br />

family. PTO is holding a general meeting in the cafeteria on<br />

Thursday, December 3 rd , at 9:15am. Stop by so you can hear<br />

about events and programs scheduled for the rest of the year.<br />

Winter break starts on December 21 st and classes resume<br />

on January 4 th . The end of the second quarter is on Thursday,<br />

January 7 th , which is also an early release day. Friday,<br />

January 8 th , is a planning day. Please mark your calendar.<br />

We wish everyone happy holidays. Be very safe and enjoy a<br />

peaceful time with family and friends. Safe travels to all who<br />

will travel. We will see you again in 2016. P<br />

the PARKLANDER 83


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DECEMBER 2015


the PARKLANDER 85


PARKLAND LIBRARY<br />

DECEMBER 201 5 EVENTS<br />

Register Online at www.cityofparkland.org/library or call 954-757-4207<br />

A Parkland Library card is required to participate<br />

PARKLAND LIBRARY READING BUDDIES<br />

(K-5 th grade)<br />

Mondays - 3:30pm to 4:30pm<br />

Would your child<br />

benefit from a Reading<br />

Buddy? Reading<br />

Buddies is a crossage,<br />

effective method<br />

of energizing young<br />

readers. The Parkland<br />

Juniorettes, high<br />

school girls dedicated to making a difference, have partnered<br />

with the Parkland Library to help students that are struggling<br />

with reading. When younger students read with older<br />

students literacy skills are picked up in an enjoyable manner.<br />

Building partnerships between our high achieving, high<br />

school students and elementary age children is an excellent<br />

way to reinforce lifelong reading success. Young students<br />

will build self-confidence and enhance literacy skills! Reading<br />

Buddies will meet every Monday at the Parkland Library. On<br />

the Mondays that school is closed, Reading Buddies will not<br />

meet. Registration not required. For more information visit<br />

www.cityofparkland.org/library or call (954) 757-4207.<br />

CHESS CLUB<br />

(age 8 and up)<br />

Wednesday, December 2 nd - 4:15pm<br />

Parkland Library Chess Club is for children, ages 8 and older.<br />

Beginners can learn to play and players meet your match!<br />

You must be a Parkland Library cardholder to join. Registration<br />

is required for each game date. Parkland Library card<br />

required to register. Register online www.cityofparkland.org/<br />

library or call (954) 757-4207<br />

ALL BOOKED UP BOOK:<br />

AT THE WATER’S EDGE BY SARA GRUEN<br />

Saturday, December 5 th - 10:30am<br />

After disgracing themselves at<br />

a high society New Year’s Eve<br />

party in Philadelphia in 1944,<br />

Madeline Hyde and her husband,<br />

Ellis, are cut off financially by his<br />

father, a former army colonel<br />

who is already ashamed of his<br />

son’s inability to serve in the war.<br />

When Ellis and his best friend,<br />

Hank, decide that the only way<br />

to regain the Colonel’s favor is to<br />

succeed where the Colonel very<br />

publicly failed—by hunting down<br />

the famous Loch Ness monster—Maddie<br />

reluctantly follows them across the Atlantic,<br />

leaving her sheltered world behind. The trio find themselves<br />

in a remote village in the Scottish Highlands, where the locals<br />

have nothing but contempt for the privileged interlopers.<br />

Maddie begins to see that nothing is as it first appears: the<br />

values she holds dear prove unsustainable, and monsters<br />

lurk where they are least expected. For more information visit<br />

www.cityofparkland.org/library or call (954) 757-4207.<br />

ART RECEPTION WITH JENE RIZZO<br />

Saturday, December 5 th - 11:00am<br />

Jene Rizzo is a self-taught portrait artist. She has been<br />

painting since the early 1970s and is a member of the Coral<br />

Springs Artist Guild. Although she paints floral and landscapes,<br />

her passion has always been people and animals.<br />

86<br />

DECEMBER 2015


KNIT N KNOWLEDGE<br />

Monday, December 7 th - 10:30am<br />

Do you enjoy knitting? Bring your own<br />

projects, tips, techniques, and ideas to<br />

share with fellow knitters at the Parkland<br />

Library. Please visit www.cityofparkland.<br />

org/library or call (954) 757-4207 for<br />

more information.<br />

In the last ten years Jene has<br />

become proficient in acrylic<br />

medium. All her portraits are<br />

done in acrylic; only her floral and<br />

landscapes are oils because this<br />

is the medium that allows her<br />

to paint with her palette knife.<br />

Please visit www.cityofparkland.<br />

org/library or call (954) 757-4207<br />

for more information.<br />

HOLIDAY CRAFT CLASS<br />

FOR KIDS<br />

(age 7 and up)<br />

Monday, December 7 th - 3:30pm<br />

Time to get in the holiday spirit! Get<br />

creative with “Art Paper Scissors”<br />

and make a craft that you can give<br />

as a gift! Parkland Library card<br />

required to register. Register online<br />

www.cityofparkland.org/library or<br />

call (954) 757-4207.<br />

COFFEE BAR AND USED BOOK FAIR<br />

Saturday, December 12 th - 10:00am to 1:00pm<br />

The book fair will be held in the Library Lobby. Sponsored by<br />

the Parkland Friends of the Library.<br />

CHESS<br />

TOURNAMENT<br />

(age 8 and up)<br />

Wednesday,<br />

December 16 th -<br />

4:15pm<br />

Parkland Library<br />

Chess Club is for<br />

children, ages 8 and<br />

older. Children must have participated in the Chess Club this<br />

session to play in the tournament. You must be a Parkland<br />

Library cardholder to join. Parkland Library card required to<br />

register. Register online www.cityofparkland.org/library or call<br />

(954) 757-4207.<br />

BRICKS AND BOOKS<br />

(age 7 and up)<br />

Thursday, December 17 th - 4:00pm<br />

Children age 7 and<br />

older, bring your<br />

imagination and<br />

Lego building skills<br />

to the library! At each<br />

Bricks and Books<br />

meeting we will<br />

have a new building<br />

challenge. Conquer<br />

each challenge with<br />

a buddy or work on your own. Parkland Library card required<br />

to register. Register online www.cityofparkland.org/library or<br />

call (954) 757-4207.<br />

MINECRAFT CLUB<br />

(age 7 and up)<br />

Monday, December 21 st - 2:00pm<br />

Are you crazy about Minecraft and just can’t stop building?<br />

The Parkland Library’s Minecraft Club is right for you. Kids<br />

will get the chance to build, explore, share, and learn the<br />

basics of Minecraft. Participants must bring their own device<br />

with Minecraft already downloaded. Parkland Library card<br />

required to register. Register online www.cityofparkland.org/<br />

library or call (954) 757-4207.<br />

FROZEN SING-ALONG<br />

Tuesday, December 22 nd -<br />

1:00pm<br />

Join us for some frosty<br />

fun! Come dressed as<br />

your favorite Frozen<br />

character and join other<br />

Frozen fans as you singalong<br />

with the movie.<br />

Refreshments will be<br />

served. Parkland Library<br />

card required to register.<br />

Register online www.<br />

cityofparkland.org/library or call (954) 757-4207.<br />

NEW YEAR’S EVE STORIES AND CELEBRATION<br />

(age 5 and up)<br />

Wednesday, December 30th - 1:00pm<br />

Ring in the New Year at the Parkland Library with stories,<br />

music and a fun craft. Ages 5 and older. Parkland Library<br />

card required to register. Register online www.cityofparkland.<br />

org/library or call (954) 757-4207. P<br />

Register Online at www.cityofparkland.org/library or call 954-757-4207<br />

A Parkland Library card is required to participate<br />

the PARKLANDER 87


HISTORY AND PHILOSOPHY<br />

Atlantis Academy was established in Miami in 1976 as an<br />

innovative school for students who need a personalized<br />

program. The school emphasizes the importance of excellent<br />

parent/teacher/student relationships, the goal of which is to<br />

form a close working relationship between the family and the<br />

school. Through open communication between parents, faculty,<br />

and the administration, parents regularly participate in<br />

developing and forming the best method to achieve the<br />

student’s individual goals as well as the goals of the school.<br />

OUR PROGRAM<br />

Atlantis Academy has a low student-to-teacher ratio that greatly<br />

facilitates the learning process. Kindergarten-through-twelfthgrade<br />

groups are designed for students who function on varying<br />

grade and academic levels. Our core curriculum is reading,<br />

math, language arts, social studies, and science. Additional<br />

subject areas may include art, computers, physical education,<br />

and Spanish. Teachers begin at a student’s diagnosed instructional<br />

level and assist in achieving mastery by using innovative<br />

techniques, personalized instruction, and focusing on each<br />

individual’s strengths.<br />

• Safe, Secure Environment<br />

• Full Academic Curriculum<br />

• Athletic Program<br />

• Low Student-Teacher Ratio<br />

• Blended Learning Tools<br />

• Differentiated Instruction<br />

• Strong Parent-Teacher<br />

Communication<br />

• Social Skills<br />

• Promethean Boards and iPad<br />

use for Interactive<br />

Education Technology<br />

• Hands-On Life Skills &<br />

Transition Program<br />

Scholarships Accepted<br />

John McKay • PLSA • Florida Tax Credit (FTC)<br />

Atlantis Academy is proudly accredited by SACS and CASI, an accrediting division of AdvancED.<br />

www.atlantisacademy.com<br />

MIAMI<br />

9600 SW 107th Avenue<br />

Tel: 305.271.9771<br />

CORAL SPRINGS<br />

10193 NW 31 Street<br />

Tel: 954.752.7571<br />

WEST PALM BEACH<br />

1950 Prairie Road<br />

Tel: 561.642.3100<br />

88<br />

Atlantis Academy does not discriminate against any applicant due to race, sex, religion or national origin.<br />

DECEMBER 2015


Plan Your<br />

Birthday parties with us!<br />

Book Your date now<br />

the PARKLANDER 89


90<br />

DECEMBER 2015


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FROM THE EXPERT<br />

ASK DR. RENAE<br />

SISTER ACT<br />

Sibling’s Disruptive Behavior<br />

Worries Teen Brother<br />

Dear Worried 14-year-old Big Brother,<br />

I understand your dilemma. I know this may sound hard<br />

to believe, but it’s possible that your sister is especially<br />

misbehaved when around you. She may be seeking<br />

your attention by taunting and bugging you. Try to give<br />

her positive attention and positive reaction for good<br />

behavior. She currently is more than likely wanting<br />

attention from her “cool older brother,” and has figured<br />

out she can get a reaction from you when she acts out<br />

in a negative way.<br />

Spend time with her and do not give attention or<br />

reaction to her bad behavior. I am a younger sister and<br />

I vividly remember annoying my brother constantly,<br />

because he wouldn’t hang out with me. It wasn’t until<br />

he ignored my negative actions that I formed a more<br />

positive relationship with him. Don’t forget that it could<br />

all be a phase; just as you claim to have had a similar<br />

phase. Give it time and she will mature. Remember,<br />

there is nothing more rewarding than a sibling bond!<br />

- Friend Who Understands<br />

Dear Dr. Renae,<br />

My younger sister is out of control. My<br />

parents do not seem to recognize how<br />

serious it is. They think I am tattling or do<br />

not like her. She behaves badly when they<br />

are around, but much worse when they<br />

are not around. My grandmother could<br />

not handle her this past weekend while<br />

my parents were away and we stayed with<br />

my grandparents. I know that my parents<br />

have been called by the school about her<br />

behavior, too. I had behavior problems<br />

when I was her age but this is much worse.<br />

She is only six years old now and I worry<br />

about what will happen when she becomes<br />

a teenager. How can I get my parents to see<br />

how serious this is?<br />

- Worried 14-year-old Big Brother<br />

Dear Worried 14-year-old Big Brother,<br />

The best policy is to be honest and talk to your<br />

parents about your concerns. Simply have an<br />

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- A Concerned Friend<br />

Dear Worried 14-year-old Big Brother,<br />

First of all, I must commend you for caring so much<br />

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Perhaps what you can do is sit down with them again,<br />

for a more serious conversation, and say when you tell<br />

them about your sister’s misbehavior, it’s not meant in a<br />

tattling way. On the contrary, explain to them that you’re<br />

coming from a very mature place, and that you are<br />

genuinely worried about your sister. Be sure to share<br />

examples of things she has done that have made you<br />

worried, and tell your parents why those things have<br />

worried you.<br />

- A Caring Friend<br />

92<br />

DECEMBER 2015


Dear Worried 14-year-old Big Brother,<br />

You are very insightful to be concerned about your sister’s<br />

current behavior becoming a bigger problem as she becomes<br />

a teenager. Being around teenage girls in school every day<br />

gives you a window into the future. I suggest that you ask your<br />

parents to give you specific ideas about how you can help your<br />

sister. This will show them that you are sincere in your concern<br />

and willing to be part of the solution. Do you remember what<br />

helped you to turn around?<br />

Your sister might respond to learning self-management skills<br />

from you, especially if you take the time to practice with her, as<br />

in doing an outdoor activity.<br />

Some children act out when they do not feel safe or have the<br />

language to explain what is upsetting them. A therapist can<br />

help determine if your sister’s behavior is developmentally<br />

typical for her age or a result of a serious problem that she has<br />

not been able to talk about. The guidance counselor at your<br />

sister’s school is a good resource. In addition, the School Board<br />

of Broward County has a free, confidential Family Counseling<br />

Program for all school-age children and their families living in<br />

Broward County. If your parents are interested, they can call<br />

754 321-1590 to schedule an appointment at one of their local<br />

centers with a licensed therapist. P<br />

-Dr. Renae<br />

CALLING<br />

ALL<br />

MIDDLE AND<br />

HIGH SCHOOL<br />

TEENS<br />

ASK DR. RENAE is an advice<br />

column for teens with advice from<br />

real teenagers. We are currently<br />

recruiting interested middle and<br />

high school students to help provide<br />

advice to their peers.<br />

All advice is reviewed, selected<br />

and screened by Dr. Renae Lapin, a<br />

licensed marriage and family therapist currently<br />

working for the Broward County School Board’s Family<br />

Counseling Program. Dr. Renae has 32 years’ experience as a<br />

family counselor and has been writing a monthly column in the<br />

Parklander for the past six years on school related and parenting<br />

issues. Your advice will be published anonymously (but you can tell<br />

your friends that it is yours!). Teacher recommendation and parent<br />

permission required. Interested? Write to ASK DR. RENAE for an<br />

application at askdrrenae@att.net.<br />

If you are a teen with a question or problem for which you<br />

would like advice from a peer, write to ASK DR. RENAE for a<br />

confidential response to your question printed in the Parklander.<br />

No names or identifying information will be published. Please give<br />

your age and/or grade level in school, and let us know if you are a<br />

guy or girl. All inquiries should be directed to: askdrrenae@att.net.<br />

Make sure to include ASK DR. RENAE in the subject line.<br />

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the PARKLANDER 93


94<br />

DECEMBER 2015


the PARKLANDER 95


DIETITIAN’S VIEW<br />

By Nancy M. Ouhib, MBA, RD/N, LD/N<br />

T<br />

o sustain good health, your body must get more than thirty<br />

vitamins, minerals, and diet components that it cannot<br />

make by itself or in the sufficient quantities that it needs.<br />

Okay, that sounds important, but how do we add super nutrition<br />

food choices that fit into our budget and our family preferences?<br />

How much will these super foods cost us? Do they even taste<br />

good? Which ones should we include? Why do we<br />

need them?<br />

Let us start with the most primary<br />

need, which is staying well<br />

hydrated. Water is essential for<br />

life. We need it every day to<br />

flush toxins out of our bodies<br />

and to carry nutrients to<br />

our cells. We lose water<br />

constantly through our<br />

bodily functions so we<br />

must replace it. Basic<br />

water is your best,<br />

cheapest, purest source<br />

for hydration. Other fluids<br />

that are super beverages<br />

are milk, green tea, and<br />

orange juice.<br />

Super Foods<br />

What They Can Do For You!<br />

Everyone loves fresh fruits.<br />

They are nature’s dessert and<br />

they are power packed with<br />

vitamins, minerals, lots of juice, and<br />

fiber. Fruits are a win-win and, when<br />

purchased in season, they are very<br />

affordable for the nutrition they provide.<br />

Here are a few of the top performers out<br />

of the fifteen super fruits. One half cup of<br />

fresh strawberries can provide 149% of<br />

your daily requirement for Vitamin C. Figs<br />

have the highest overall mineral content of<br />

all common fruits; try them fresh or dried.<br />

Cantaloupes are low in calories and one<br />

cup will provide you with 120% of your<br />

Vitamin A and 108% of your Vitamin C<br />

requirement. Pears have a low glycemic<br />

index, which means that the carbohydrates convert to sugar<br />

slowly. The lower the food’s glycemic index, the less it affects<br />

blood sugar and insulin levels.<br />

Studies have<br />

shown that eating<br />

a diet that includes<br />

one ounce of nuts<br />

daily can reduce<br />

your risk of heart<br />

disease.<br />

Do not make excuses when it comes to eating your veggies.<br />

They provide us with plenty of iron, calcium, fiber, and B<br />

complex vitamins, just to name a few. I will pick some favorites<br />

to highlight. Tomatoes contain beta and alpha-carotene,<br />

lutein, fiber, potassium, folate, and more. I cannot think of a<br />

reason not to eat a tomato. Green peppers are a bit pricey,<br />

but just one provides 220% of your daily Vitamin C<br />

requirement. That is bang for your buck. Most<br />

everyone likes potatoes, and they are a<br />

versatile vegetable that offers Vitamins<br />

C and B6, potassium, manganese,<br />

and dietary fiber. Asparagus offers<br />

more folic acid than any other<br />

vegetable. Folic acid helps your<br />

blood cells grow and helps to<br />

prevent liver disease.<br />

You only need a handful<br />

of nuts and seeds to get<br />

the nutritional benefits,<br />

so do not go crazy eating<br />

them. They are loaded<br />

with protein, fiber, healthy<br />

monounsaturated fats, and<br />

antioxidants. Studies have<br />

shown that eating a diet that<br />

includes one ounce of nuts<br />

daily can reduce your risk of heart<br />

disease. Almonds contain plenty of<br />

omega-3 fatty acids, polyunsaturated<br />

fats, Vitamin E, and fiber. Walnuts contain<br />

magnesium, folate, polyunsaturated fats,<br />

omega-3, and Vitamin E. Flaxseed contains<br />

omega-3 and fiber. Try to eat all of your nuts<br />

and seeds without added salt.<br />

Whole grains include whole grain or multigrain<br />

breads, brown rice, whole wheat pastas,<br />

couscous, and oatmeal. Most whole grains<br />

provide us with a heart healthy amount of fiber,<br />

B-complex vitamins, niacin, and magnesium.<br />

Additionally, most whole grain products have<br />

a lower glycemic index than their white flour<br />

counterparts.<br />

What we put into our bodies clearly does have<br />

an impact on our overall health and well-being. The old saying<br />

‘you are what you eat’ does hold true. Keep in mind that our<br />

genetics also play a significant role in our health. P<br />

96<br />

DECEMBER 2015


Robotic Joint Surgery<br />

Jim suffered from severe osteoarthritis in his left<br />

knee. He tried cortisone shots and other therapies,<br />

but the pain kept coming back. Then he went to the<br />

Joint Replacement Center at Broward Health North,<br />

where he finally got exactly what he needed: the<br />

expertise of his doctors, combined with the<br />

precision of Robotic Joint Surgery.<br />

The result was a less invasive form of partial knee<br />

replacement. Within only days of the surgery, Jim<br />

was walking unassisted. And amazed at how<br />

quickly he was back in full swing.<br />

Learn more about this innovative procedure<br />

at BrowardHealth.org/BHN<br />

or call 954.786.6635<br />

Jim never heard of Robotic Joint Surgery.<br />

Now he’s thrilled he had it.<br />

Whatever it takes.<br />

the PARKLANDER 97


Our Fee For<br />

Comprehensive Treatment<br />

(D8080 / D8090) ranges from<br />

$3,900 to $4,900<br />

98<br />

DECEMBER 2015


Emergencies don’t take holidays<br />

Northwest Medical Center is here for you 24/7<br />

Visit NorthwestMed.com to view our average ER wait times<br />

For more information or a physician referral,<br />

call Consult-A-Nurse® at 954.601.8094<br />

In an emergency call 911<br />

2801 North State Rd. 7 • Margate, FL 33063<br />

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#HCALegends<br />

the PARKLANDER 99


100<br />

DECEMBER 2015


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the PARKLANDER 101


HEALTH<br />

By Jamie Lober<br />

In light of World AIDS Day on December<br />

1, it is timely to acknowledge<br />

a valuable community resource,<br />

the World AIDS Museum and<br />

Educational Center in Wilton Manors.<br />

Open since March of 2014, it is the<br />

only museum in the world dedicated to<br />

HIV/AIDS, which has had a profound<br />

effect on South Floridians.<br />

“South Florida is the epicenter of the<br />

HIV/AIDS epidemic,” says Ed Sparan,<br />

the museum’s operations manager.<br />

“Of all brand-new HIV infections in the<br />

country, Broward County is number one,<br />

Miami-Dade County is number two, and<br />

Palm Beach County is number six.”<br />

“In our main gallery we have the history<br />

of HIV/AIDS with a timeline exhibit that<br />

traces the history back to 1908 as how<br />

AIDS started as a monkey virus, SIV<br />

[Simian Immune Virus,] in the Congo,”<br />

continues Sparan. “Now there are new<br />

medications and hope for the future.”<br />

Striving to get out the facts, the museum<br />

encourages everyone to get tested and<br />

know their status. “If you are negative,<br />

that is great and you should keep<br />

doing the good work you are doing,”<br />

says Sparan, adding that one of out of<br />

every five people with HIV in Broward<br />

is unaware of his/her status. “If you are<br />

positive, that is okay, but you should get<br />

the right doctor and you will be fine.”<br />

Nursing and social<br />

work students are<br />

drawn to the museum,<br />

as is everyone who<br />

wants an education in<br />

this important topic.<br />

One-hour docent-led<br />

tours explain the museum’s<br />

exhibits.<br />

World Aids<br />

Museum and<br />

Educational Center<br />

An Important Community Resource<br />

There are two<br />

wonderful art<br />

galleries: one<br />

with educational<br />

art<br />

from talented<br />

high school<br />

students; the<br />

other, called Owning Up, about young<br />

and HIV positive people and how they<br />

have an entirely different perspective<br />

than the older generation. “There is the<br />

stigma and rejection part of it, but talking<br />

to the youth, they deal with it in a<br />

whole different way that is so uplifting,”<br />

explains Sparan.<br />

The only such museum<br />

in the world exists<br />

in Broward County,<br />

bringing knowledge<br />

and enlightenment to a<br />

disease with profound<br />

implications for our<br />

populace.<br />

The ten-year ribbon exhibit has drawn a<br />

lot of attention. “I saved my HIV medicine<br />

bottles for ten years and created a fivefoot<br />

ribbon that has 417 medicine bottles,”<br />

says Sparan. “People who are twenty- or<br />

thirty-year survivors see the mass or enormity<br />

of their personal situation.”<br />

His own involvement with the museum<br />

evolved out of a personal issue. “I came<br />

to the project because there was a<br />

support group called POZitive Attitudes<br />

and the founder, Steve Stagon, said he<br />

wanted to open up an AIDS museum,”<br />

explains Sparan.<br />

It took around four years to pull it together<br />

and then the doors were open.<br />

“We have volunteers at the front desk<br />

and people come in to see our exhibits,<br />

learn, and get assistance,” says Sparan,<br />

who adds that parties and fundraisers<br />

are part of the museum’s activities.<br />

The facts about the disease are daunting.<br />

“Since 1981, 75 million people have<br />

been affected and 39 million people<br />

have died of AIDS,” says Sparan. “We<br />

steer people toward free testing and<br />

things they need to know.”<br />

The museum is thrilled to have a contract<br />

with the Broward County School<br />

system. Sparan says that representatives<br />

of the museum will shortly begin to<br />

present a 90-minute safe sex education<br />

program in the schools. Students will<br />

come to the museum on class trips.<br />

HIV/AIDS, considered a world epidemic,<br />

can affect anyone. World AIDS Day, which<br />

began in 1988, is the first globally honored<br />

health day. It is a time to show a united<br />

front in the fight against the disease, support<br />

for people living with it, and commemorate<br />

those who have died from it.<br />

“This is not a gay man’s disease anymore<br />

and it affects every community out<br />

there, even the seniors,” says Sparan.<br />

“We would love to have all the help we<br />

can, as far as donations and volunteers.<br />

If anybody has questions, we are a safe<br />

place for you to come and learn a thing<br />

or two about how to make better personal<br />

choices in your life.”<br />

For more information, visit www.worldaidsmuseum.com.<br />

P<br />

Jamie Lober is a nationally recognized<br />

writer who specializes in health/lifestyle.<br />

PHOTOS COURTESY STEVEN SHIRE PHOTOGRAPHY<br />

102<br />

DECEMBER 2015


the PARKLANDER 103


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“Happy Holidays”<br />

104<br />

DECEMBER 2015


By Phil Fishman<br />

MEDICAL<br />

It’s a beautiful, warm afternoon,<br />

a perfect excuse for<br />

a casual stroll along one of<br />

South Florida’s pristine sandy<br />

beaches. You begin your walk,<br />

enjoying the sun and surf, not<br />

bothering to look down on what<br />

you suddenly and inadvertently<br />

step on – a jagged, sharp shell<br />

uninvitingly protruding from the<br />

sand.<br />

A hint of blood begins to ooze<br />

out from the unwelcome cut.<br />

Wash it off in the water, and<br />

then back to your blanket to<br />

towel it off. No Band-aids or<br />

antibiotic ointment are handy,<br />

so you just hope it doesn’t get<br />

infected and ruin a perfect day.<br />

Be mindful of<br />

foot care, with<br />

or without<br />

shoes, and<br />

know when to<br />

seek medical<br />

attention.<br />

Sound familiar? This scenario could<br />

occur almost anywhere with a sharp<br />

object you don’t notice, on a beach, in<br />

your backyard, or even, perhaps, in your<br />

living room.<br />

Dr. Alan MacGill, DPM, is a specialist<br />

in podiatric foot and ankle surgery.<br />

His Boynton Beach practice regularly<br />

welcomes patients with a myriad of footrelated<br />

problems, many of which could<br />

have been avoided with proper care and<br />

maintenance.<br />

Dr. MacGill says, “I see many people<br />

who attempt to fix their foot problems on<br />

their own. Cleaning a wound with soap<br />

and water and hydrogen peroxide can<br />

work, but not always. I advise people to<br />

see a doctor if pain is persistent and the<br />

wound is red and swelling evident.”<br />

Dr. MacGill informs his patients that prevention<br />

should be a top priority. Simple<br />

changes can make a significant difference.<br />

He says, “Avoid walking barefoot<br />

or wearing shoes and sandals with little<br />

support. Stretching and rest, and wearing<br />

orthotics can be very beneficial.”<br />

Corns and callouses, bunions and ingrown<br />

toenails, can be treated with overthe-counter<br />

medications. But some foot<br />

conditions may require more intensive<br />

treatments.<br />

Methicillin-resistant staphylococcus,<br />

better known as MRSA, is a bacterial<br />

infection that can directly affect the skin,<br />

blood, bones, or lungs. It can be spread<br />

through the air, on contaminated surfaces,<br />

or through person-to-person contact.<br />

MRSA may appear on the feet as an<br />

unsightly boil or a painful, red bump. An<br />

issue that has recently created concern<br />

among podiatrists is this bacteria’s resistance<br />

to traditionally prescribed antibiotics.<br />

In extreme cases, deep abscesses<br />

may require surgical draining.<br />

Neuromas, tumors within the nerve<br />

with enlarged tissue, can be commonly<br />

found between the second and third<br />

web spaces in either foot. When walking<br />

on tile, the sensation is analogous to the<br />

feel of a stone in your foot. Neuromas<br />

don’t generally disappear and become<br />

more painful as cramping may occur.<br />

Treatments by injection, orthotics, or inoffice<br />

surgical intervention will usually<br />

alleviate the problem.<br />

Plantar fasciitis, one of the most<br />

common causes of heel pain, is an<br />

inflammation of the thick band of<br />

tissue that runs across the bottom<br />

of the foot and connects the heel<br />

bone to your toes. Runners, people<br />

who are overweight, and those<br />

wearing shoes with inadequate support<br />

are at risk.<br />

Best Foot Forward<br />

Be Aware of Common Foot Maladies<br />

Metatarsalgia occurs when the ball<br />

of your foot becomes inflamed. It<br />

can sideline people, if not treated<br />

successfully. You may experience this<br />

painful condition if you actively participate<br />

in running or jumping activities.<br />

At-home treatments, such as ice or rest,<br />

can relieve metatarsalgia symptoms.<br />

Proper footwear with shock-absorbing<br />

insoles or arch supports may minimize<br />

future problems.<br />

Dr. Stephen Schein of Schein Podiatry in<br />

Coral Springs regularly treats a growing<br />

segment of the population who need<br />

to carefully monitor all aspects of their<br />

health, especially related to feet.<br />

He says, “Diabetics need to be especially<br />

aware of daily changes to their<br />

feet. Blood sugar monitoring is essential,<br />

which can affect circulation to all<br />

parts of the body. Huge problems can<br />

develop when blood sugar numbers are<br />

high. Worst case scenarios can lead to<br />

amputations.”<br />

In addition to these foot issues, older<br />

patients may experience arthritic conditions<br />

and cartilage breakdown.<br />

The best advice to avoid many of these<br />

problems? Simply treat your feet with<br />

TLC. If you sense that a cut or sore is<br />

not going away quickly, see a doctor<br />

before it escalates beyond your control.<br />

The next time you take that idyllic jaunt<br />

on the beach, remember to take a quick<br />

peek at the sand under your feet. P<br />

the PARKLANDER 105


Schein Podiatry<br />

Surgical and Nonsurgical Treatment of the Foot & Ankle<br />

KICK UNSIGHTLY NAIL FUNGUS<br />

AND GET HAPPY FEET<br />

Nail infections are becoming increasingly common,<br />

affecting up to one in ten of the U.S. population.<br />

Fungal nail infections can be unsightly and<br />

embarrassing and, until now, fungus has been<br />

very difficult to treat. The certified PinPointe<br />

Footlaser providers at Schein Podiatry use the latest<br />

technological treatment, the PinPointe FootLaser<br />

to tackle the cause of fungal infection, not just the<br />

symptoms.<br />

Steven Schein, DPM, FACFAS<br />

Board Certified in Foot Surgery by<br />

The American Board of Foot & Ankle Surgeons<br />

3100 Coral Hills Drive, Suite 204<br />

Coral Springs, FL 33065<br />

954-755-7505<br />

www.scheinpodiatry.com<br />

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106<br />

DECEMBER 2015


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the PARKLANDER 107


EQUESTRIAN NEWS<br />

Nike’s<br />

Flyease<br />

is a cool new shoe<br />

for athletes with<br />

disabilities<br />

By Donice Muccio<br />

Photos courtesy of Nike<br />

Matthew Walzer, now age twenty, was a student of<br />

mine for about two years starting at age seven.<br />

Matthew has cerebral palsy, but his attitude even as<br />

a young boy was strong and he believed in his dreams. An<br />

extremely bright student, he would ride our beautiful Mindkhi<br />

and we would talk and tell stories throughout the lesson.<br />

He always found the humor in everything we talked about,<br />

which, of course, made me laugh right along with him. As a<br />

student, Matthew was wise beyond his years.<br />

I distinctly remember him at such a young age, realizing<br />

he needed a sneaker that gave him ankle support that did<br />

not have laces since, at age eight, he could not tie his own<br />

shoes. In my mind, I knew with his determination he could<br />

make it happen. I enthusiastically cheered him on as he<br />

shared his unique and creative ideas.<br />

As a 16–year-old at Marjory Stoneman Douglas High School,<br />

Matthew took a chance and wrote a letter to Nike. To his<br />

surprise, the letter eventually found its way to Nike shoe<br />

designer Tobie Hatfield. In Matthew’s letter to Nike, he stated,<br />

“My dream is to go to a college of my choice without having<br />

to worry about someone coming to tie my shoes every day.<br />

I’ve worn Nike basketball shoes all my life. I can only wear<br />

this type of shoe, because I need the ankle support to walk.<br />

At 16 years old, I am able to completely dress myself, but<br />

my parents still have to tie my shoes. As a teenager who is<br />

trying to become totally self-sufficient, I find this extremely<br />

frustrating and, at times, embarrassing.”<br />

Hatfield was touched by Matthew’s story and contacted him.<br />

After they communicated, they began working together on<br />

prototypes. After three years, the final design of the Nike<br />

FLYEASE was completed to specifications. Matthew was<br />

personally invited to Los Angeles to meet Hatfield. Little did<br />

Matthew know that he would also be meeting LeBron James.<br />

When Matthew is at home in Parkland, he feels a bit like a<br />

celebrity because people know him as the local who got to<br />

meet and spend time with LeBron James. As an amazing<br />

young man that Matthew has shown himself to be, he wants<br />

to be known for helping to design a shoe that can help as<br />

many people as possible.<br />

This is a story about vision, determination, perseverance<br />

and the desire to help others, letting nothing derail you. To<br />

see Matthew’s story and the Nike FLYEASE development<br />

you may review the following video: www.youtube.com/<br />

watch?v=TaNM_T1d1as. P<br />

108<br />

DECEMBER 2015


By Glenn Kalick, DVM<br />

PET TALK<br />

He “Eight” A Frog<br />

Problems in Communicating<br />

One day my staff and I<br />

were having a discussion<br />

about language<br />

barriers. I joked that, on my<br />

first day of being a veterinarian,<br />

with my best Boston<br />

accent, that a client’s<br />

Pit Bull taw his ACI ligament<br />

and most likely has<br />

cahtlidge damage.<br />

When I left the room, the<br />

client asked the technician<br />

what I said. She had no idea.<br />

I came in and explained that<br />

the Pit Bull has a meniscus<br />

in the knee joint that is lined<br />

with cartilage, so difficult for<br />

a Bostonian to say. They<br />

laughed and told me that I<br />

better work on the “r”s.<br />

A language problem I encountered<br />

was my introduction<br />

to the Southern drawl.<br />

One day a Mr. Hutchinson<br />

came in with his Labrador,<br />

Dixie. I had never met Dixie,<br />

but looking through her file, I<br />

found three episodes of Bufo<br />

toad-induced seizures. (I<br />

took over my Fort Lauderdale<br />

practice from an old-time<br />

veterinarian.) I looked in the<br />

chart and after the date it<br />

would say Bufo Toad poisoning<br />

and no evidence of how<br />

he treated Dixie, but only that<br />

he called the next day and<br />

she was fine.<br />

Dixie came to the hospital<br />

seizing and my technician<br />

brought her to the back and I<br />

quickly placed an IV catheter<br />

and gave her an injection of<br />

Valium to stop the seizure.<br />

After about 15 minutes, when<br />

I felt that Dixie was stable on<br />

IV fluids and her core body<br />

temperature was normal, I<br />

went to the examination room<br />

to give Mr. Hutchinson an<br />

update.<br />

First thing Mr. Hutchinson<br />

said was that I wasn’t Dr. L. I<br />

told him that Dr. L. retired. He<br />

told me that Dr. L. was too<br />

young to retire.<br />

Accents<br />

interfere with<br />

understanding<br />

between<br />

doctor and<br />

client.<br />

I told him that I gave Dixie<br />

some medicine and that<br />

she is fine. I asked him how<br />

long was Dixie “seeahzing”<br />

before he brought her in to<br />

the hospital. He said that<br />

she was not “seeahzing” and<br />

that the Bufo toads make the<br />

dog have a fit every once in a<br />

while. I asked him again how<br />

long was she having a fit and<br />

he told me that she “eight” it.<br />

I thought he was talking time<br />

and he was talking appetite.<br />

I was about to tell him<br />

that an eight-minute seizure<br />

was extremely long when<br />

my technician came into the<br />

room and told me that Dixie<br />

was seizing again. I went<br />

back to see Dixie and gave<br />

her another dose of Valium<br />

and the owner followed me<br />

back. He told me again that<br />

Dixie “eights” the toad and<br />

Dr. L. always<br />

made her<br />

puke it up. I<br />

told him that<br />

dogs don’t<br />

have to eat<br />

the toad they<br />

only need<br />

to lick it. A<br />

frustrated Mr.<br />

Hutchinson found the only<br />

person that he remembered<br />

in the hospital and told her<br />

the story in a truly Southern<br />

accent that someone who<br />

grew up in Alabama might<br />

recognize.<br />

My receptionist told me<br />

that Dixie doesn’t lick the<br />

toads, she eats them. Eats<br />

not eights. And Dr. L. found<br />

out, after Dixie’s first experience<br />

with Bufo toads, when<br />

he did the same treatments<br />

that I was doing that Dixie<br />

kept having fits. In between<br />

the injections, he would<br />

make her vomit.<br />

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I gave Dixie a medication<br />

that made her vomit and out<br />

came a whole toad. It was<br />

one of the biggest toads that<br />

I have ever seen. I kept Dixie<br />

for the rest of the morning<br />

and wrote up the file, so<br />

everyone would know in the<br />

future how to treat Dixie.<br />

It was an interesting first year<br />

in south Florida. I quickly<br />

learned how to read my clients’<br />

facial expression when<br />

they didn’t understand the<br />

Boston accent and how to<br />

make my clients explain to<br />

me how a dog “eights” his<br />

dinner or has a “fit.” P<br />

Dr. Kalick, Dr. Callaway,<br />

Dr. Hekman, Dr. Jehn, Dr. Leff,<br />

and Dr. Goldberger<br />

10625 Wiles Rd. • Coral Springs • In Brookside Square • www.brooksidevet.com<br />

the PARKLANDER 109


From Basic Lawn Care Service to Complete Property Maintenance<br />

The Bureau of<br />

y<br />

BETTER<br />

BUSINESS<br />

LOCAL BUSINESSES, EXPANDING & GROWING<br />

954.461.5855<br />

yDonna Klein Jewish Academy recently announced the<br />

appointment of Scott Ball as Director of Development<br />

for the K-12 Jewish community day school, located on<br />

the Richard and Carole Siemens Jewish Campus of the<br />

Jewish Federation of South Palm Beach County. In his new<br />

role, Ball joins the Office of Institutional Advancement, the<br />

school’s umbrella for development, events, admissions, and<br />

communications.<br />

yKellerWilliams Realty has opened a new office at<br />

3301 University Drive in Coral Springs.<br />

yFlorida Atlantic University recently celebrated the<br />

opening of the Theatre Lab at FAU, a Professional Resident<br />

Theatre Company. Housed on the Boca Raton campus,<br />

Theatre Lab will be dedicated to the development and<br />

production of new work in American theater, and provide<br />

a training ground for FAU students interested in careers in<br />

professional theater or related arts fields.<br />

Tutoring Pre-K - 3rd Grade<br />

Jill Davis<br />

Teacher with 25<br />

years experience<br />

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for young children<br />

12778 NW 69th Ct. 954.649.7286 Hm 954.344.9426<br />

Parkland, FL 33076<br />

flowure@aol.com<br />

Here at the Parklander<br />

we are proud of our community members’ individual<br />

achievements, whether it is a new position, a respectable<br />

promotion, or a giant step for a local business.<br />

That is why the Parklander introduced “The Bureau of<br />

Better Business.” This way, we can keep our readers<br />

well-informed of their neighbor’s business developments<br />

and progress.<br />

If you have new information to share, please email our<br />

editor – Editor@theParklander.com – with the details.<br />

To have your news appear in an upcoming issue of the<br />

Parklander, please send it by email with the title “The<br />

Bureau” in the subject line. The cut-off date is the 10th<br />

of the month preceding the month of publication.<br />

The kind of stories that the Parklander is looking for include:<br />

È New Hires<br />

È New or Expanding Locations<br />

È New Owners or Management<br />

È Charitable Endeavors/Events<br />

È Promotions, as in current employees<br />

being promoted<br />

110<br />

DECEMBER 2015


Happy Holidays from<br />

the<br />

Parklander<br />

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Do you want to see<br />

your ad in<br />

the<br />

Parklander?<br />

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the PARKLANDER 111


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112<br />

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the PARKLANDER 115


116<br />

DECEMBER 2015

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