Christian Temperance and Bible Hygiene - Ellen G. White

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eligious standpoint. We are to be temperate in all things, because an incorruptible crown, a heavenly treasure, is before us. I wish to say to my brethren and sisters, I would have moral courage to take my position, and govern myself. I would not want to put that on some one else. You eat too much, and then you are sorry; and so you keep thinking of what you eat and drink. Just eat that which is for the best, and go right away, feeling clear in the sight of Heaven, and you need not suffer from remorse of conscience. We do not believe in removing temptation entirely away from either children or grown persons. We all have a warfare before us, and must stand in a position to resist the temptations of Satan. Some have sneered at health reform, and have said it was all unnecessary, that it was an excitement which tended to divert minds from present truth. They have said that matters were 280
carried to extremes. Such do not know what they are talking about. While men and women professing godliness are diseased from the crown of the head to the sole of the feet; while their physical, mental, and moral energies are enfeebled through gratification of depraved appetite and excessive labor, how can they weigh the evidences of truth, and comprehend the requirements of God? If their moral and intellectual faculties are beclouded, they cannot appreciate the value of the atonement or the exalted character of the work of God, nor delight in the study of his word. How can a nervous dyspeptic be ready always to give an answer to every man that asketh him, a reason for the hope that is in him, with meekness and fear? How soon would such a one become confused and agitated, and by his diseased imagination be led to view matters in an altogether wrong light, and by a lack of that meekness and calmness which characterized the life of Christ, be caused to dishonor his profession while contending with unreasonable men? As a people, with all our profession of health 281
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CHRISTIAN TEMPERANCE AND BIBLE HYGI
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addressed, but by the world at larg
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scientific evidence. Finally, the r
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savour of His knowledge by us in ev
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Moses, the first historian, gives q
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expends their vitality or beclouds
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for their highest good. He proclaim
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who cherishes the light which God h
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they did eat, they drank, they boug
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and help which they should have rec
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eternal Rock. Even his physical hea
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eing. God has given us faculties an
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constantly on the alert to bring th
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condition is produced under the irr
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Both tobacco and liquor break down
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are not hopeless. I know that we ca
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loodless hand of an uninvited guest
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But it is in the home that the real
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not use wine, nor any other unnatur
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addressing us individually, bidding
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chaplet of perishable flowers, best
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It was not their own pride or ambit
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The history of Daniel and his compa
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God, which is the beginning of wisd
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law, the victims of appetite can re
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The use of intoxicating liquor deth
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invigoration is followed by a corre
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kind of inebriation. The passions a
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their due? Tobacco is a slow, insid
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nerves, the impatience, the mental
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only to leave it weaker and less ca
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or tobacco give to God an undivided
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When the Lord would raise up Samson
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especially of the Jewish priests. H
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control of enlightened conscience,
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Chapter 4 Relation of Diet to Healt
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him backward, than to struggle agai
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laws of life and the precepts of Je
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When the God of Israel brought his
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The youth of today are a sure index
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to them sound minds in sound bodies
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moral and intellectual powers are w
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Pork, although one of the most comm
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carelessness, makes it totally unfi
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ebels, and suffering follows. Regul
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Taken with meals, water diminishes
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against the evils resulting from a
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and the world would be given up to
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who would be fitted to meet Christ
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instead of reason and the laws of h
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They adopt too meager a diet. They
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cases of disease most difficult to
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control. Restrain appetite; keep it
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Mothers are drawn away from the dut
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evil. Some mothers, in their anxiet
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all youth. Let those who scorn to t
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days of the year, and as the years
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the father, because of this stronge
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mind constantly strained upon busin
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independence in the right, unmoved
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Do not send your little ones away t
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that parents could realize that upo
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minds. The mothers of the present d
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any interest. They do not understan
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he will hear us. He hearkens to the
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Chapter 7 Overburdened Housekeepers
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But what is the reason for this fea
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Chapter 8 Parental Responsibility G
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humors. Then when suffering and dis
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neglect to present allurements whic
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I entreat Christian mothers to real
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little necessity for temperance cru
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tobacco. They deplore the evils of
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exhausted condition of the nervous
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The lesson must be often repeated,
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teacher whose physical powers are a
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Chapter 10 Dress Fashion rules the
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sickness, nothing to put into the t
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who meet upon the Sabbath to worshi
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make the human form beautiful and h
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cannot thus bring back the glow of
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should die prematurely, leaving the
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Little boys also are dressed so as
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neatness and simplicity, and with r
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attractions of this world, its glor
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15:14) The growth of the soul in gr
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Chapter 11 General Hygiene God desi
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Spirit of God, and destroy true god
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pass sentence upon yourselves. Do y
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Yet all the lawful pursuits of life
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worse than it really is. They are n
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study or violent exercise immediate
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might get well and live, if they wo
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the room is increased. The next day
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Fresh air will purify the blood, re
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wash their clothes.” (Exodus 19:1
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inviting, make it bright with air a
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and regular flow of the vital fluid
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them. They open the door to great e
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involved in the action. Experience
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But God said, “Thou shalt not go.
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delusions of Satan. Not a few in th
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The Hebrews were the only nation fa
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can the Lord let his blessing rest
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his displeasure. The slightest remo
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the life history, and to understand
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them find out what constitutes true
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good. It was his purpose to supply
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eform, and cannot live in that way.
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and the laws by which it is governe
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are intelligent with regard to heal
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Chapter 15 Mental Inebriates What s
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constant shadow. Those who have ind
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Intemperate habits of reading exert
Page 229 and 230: a boundless field is opened for the
Page 231 and 232: Chapter 16 Social Purity “Blessed
Page 233 and 234: their own character after the divin
Page 235 and 236: Neither yield ye your members as in
Page 237 and 238: which brings such dreadful results.
Page 239 and 240: important that those professing to
Page 241 and 242: Vainglory, the fashion of the world
Page 243 and 244: complaints. It would be the worst t
Page 245 and 246: stomach affects not only the body,
Page 247 and 248: egin learning to work, and they wil
Page 249 and 250: field in which the mind can safely
Page 251 and 252: Young persons who are thrown into o
Page 253 and 254: and strength from God to fulfill th
Page 255 and 256: pernicious example. Those who desir
Page 257 and 258: Chapter 17 Cleanliness an Aid to Pu
Page 259 and 260: with unclean bodies and untidy, tor
Page 261 and 262: they are taught how to keep it tidy
Page 263 and 264: fitting garments. Thus you will giv
Page 265 and 266: inging this precious light into the
Page 267 and 268: possible for you to gain the ascend
Page 269 and 270: overcome, God presents before you a
Page 271 and 272: that you cannot; but say, “I can,
Page 273 and 274: and helping them to overcome tempta
Page 275 and 276: I was shown that Satan’s power is
Page 277 and 278: elations of life. It is seen in the
Page 279: these subjects have been purposely
Page 283 and 284: still suffering for want of knowled
Page 285 and 286: health, for a solemn and important
Page 287 and 288: tempting them to say, “It is no u
Page 289 and 290: There was a case in Michigan to whi
Page 291 and 292: duty, will shun duty in other thing
Page 293 and 294: preserve both mental and physical v
Page 295 and 296: We are now in God’s workshop. Man
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