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KZN<br />
Arts - Entertainment - Health - Beauty - Movies - Gossip - Fitness - Food<br />
LifeStyle<br />
Volume 2 Issue 20<br />
Tech<br />
PG<br />
29-31<br />
KZNTR<br />
PG<br />
35<br />
Amazing<br />
Breakfast<br />
Magazine<br />
Travel<br />
From PG<br />
12<br />
Fashion<br />
PG<br />
10-13<br />
Property<br />
Recipes<br />
PG<br />
6-9<br />
PG<br />
23-28<br />
Valentine’s Day<br />
PG 4-5
Contents<br />
FROM<br />
12<br />
Travel<br />
I<br />
do love going on different trips whenever<br />
I get some off time. Although this<br />
is easy to think, hard to accomplish<br />
as you need to take a lot of preparation.<br />
One of the most important things<br />
is packing all your necessary stuff including<br />
clothes, laptop, camera, tents and other<br />
required items.<br />
RC CARS<br />
READERS RIDES<br />
Car news, articles and information<br />
PAGE<br />
20 21<br />
PAGE<br />
22<br />
26<br />
4<br />
7<br />
PROPERTY<br />
AMAZING<br />
BREAKFST<br />
RECIPES<br />
FROM<br />
4<br />
FASHION<br />
Mens Crocs shoes have started<br />
a new revolution in hi-tech<br />
comfort. Men are always<br />
looking for hi tech shoes that<br />
will give them the comfort they<br />
need at a price they can afford. Crocs are shoes<br />
They amuse, stimulate and make an<br />
impression with their designs as well<br />
as features. They are radio controlled<br />
cars or if you like you may call them<br />
RC cars. The chief science at the back<br />
of these RC cars is making use of radio transmissions<br />
to steer the autos like you would do with the<br />
usual steering wheel. These autos are magnificent<br />
playthings for children particularly but people<br />
in all age groups can spoil themselves in utilizing<br />
them and indulging in RC driving.<br />
for the hi-tech man of today. Crocs are designed<br />
to keep the busy man looking great, whether at<br />
the office or playing on the beach. Designed from<br />
high tech material, Crocs shoes are lightweight<br />
and comfortable.
Goals<br />
Goals are based<br />
on my needs<br />
Is it important to have specific and measurable<br />
goals? It they keep on changing, what<br />
is the purpose of having a goal?<br />
The answer to the<br />
first one is yes, we need<br />
to have goals, that too, written<br />
goals (one study shows that<br />
written goals are more likely to<br />
be achieved). If we do not have<br />
any yardstick of measurement,<br />
how do we know we are progressing<br />
and therefore when we<br />
are likely to reach the goal?<br />
But even more basic than<br />
that, what should be my goal?<br />
How do I determine the right<br />
goal?<br />
Our goals should be determined<br />
by our needs. So we have<br />
to do a needs analysis of what<br />
we would like to have and what<br />
we would like to avoid.<br />
One way is to think back and<br />
remember those incidents that<br />
made me happy. Then for each<br />
incident, I do a ‘root cause’ on<br />
why it made me happy. This<br />
will show me my needs. Then<br />
I create those goals that satisfy<br />
these needs.<br />
Another way is to think<br />
of incidents that made me<br />
unhappy. A root cause on this –<br />
why did that incident make me<br />
unhappy – would tell me what I<br />
would like to avoid.<br />
Once I have my needs (what<br />
I want and what I don’t want)<br />
defined, I have to do two things:<br />
determine the relative important<br />
of each need<br />
determine the maximum time<br />
frame in which this should be<br />
satisfied (urgency)<br />
Now I can find out what I<br />
have to do and when, and this<br />
determines my goals. We have<br />
to remember that to achieve<br />
something, we may have to sacrifice<br />
something else, and the<br />
important/urgent matrix above<br />
will help us realize our priority.<br />
Another aspect of needs<br />
analysis is to determine whether<br />
these are your goals or the goals<br />
of your influencers or loved<br />
ones. Sometime, we want to do<br />
something but our parents want<br />
us to do something else. The<br />
question is whether I sacrifice<br />
my happiness for my parents’<br />
happiness?<br />
For example, I remember the<br />
time I got admission in one of<br />
the leading B-schools of India.<br />
Why did it make me happy?<br />
Because I made my parents<br />
proud or because my effort<br />
was acknowledged in front of a<br />
crowd.<br />
Why does that make me<br />
happy? Because I need the<br />
approval of people<br />
Why do I need approval?<br />
Maybe I have self-esteem issues<br />
and I need to compare with others<br />
to define me<br />
So if I am seeking a goal<br />
in terms of what type of job I<br />
should look for, I should look<br />
for a job that gives me a lot of<br />
approval, or allows me to do<br />
peer comparison and which<br />
does not lower my self-esteem.<br />
Sales would be a bit of an issue<br />
as a job, because it has a lot<br />
of rejection built in. However,<br />
advisory services based on my<br />
competency would be good,<br />
because a client would be grateful<br />
for my services.<br />
I can now set up a time frame<br />
for creating a competency that<br />
can be appreciated by clients<br />
and to find a job that allows me<br />
to use this competency.<br />
Since these needs keep<br />
changing, our goals will keep<br />
changing.<br />
Suppose there are two conflicting<br />
goals?<br />
If I have done my needs<br />
analysis in terms of all the type<br />
of needs I have and the priority<br />
of each need, and have determined<br />
who in my life is important<br />
and considered their needsArticle<br />
Search, then each goal<br />
can be analyzed based on how<br />
well it satisfies these criteria.<br />
Kzn Lifestyle Magazine • Issue 20<br />
3
A day for<br />
loveexpression<br />
Valentines Day 2017 is approaching<br />
fast with loads of love and happiness<br />
on its shoulder and is ready to spread<br />
sacred feeling of love among the<br />
people across the world. Everyone<br />
has defined love in their own terms and the definition<br />
of love varies from person to person but on<br />
Valentines Day 2017, people are not going to define<br />
love, they are going to celebrate love. Like every<br />
year valentine's day 2017 will be celebrated with<br />
full enthusiasm and charm on 14th February 2017.<br />
People, especially the young folk will try to express<br />
their love towards their spouses and wives through<br />
innumerous valentine Day ideas. They will present<br />
Valentines Day gifts to make them feel how much<br />
they love and care for them.<br />
Fun of Valentines Day 2017<br />
will remain incomplete without<br />
Valentines Day gifts. One of the<br />
most beautiful aspects of celebrating<br />
love on the Day of Valentines<br />
Day 2010 is presenting<br />
your loved one Valentines Day<br />
gifts. Everyone tries<br />
to out do others<br />
further and gift her a beautiful<br />
saree. She will love it.<br />
Valentines Day Ideas are<br />
the ways through which you<br />
will let your spouse know your<br />
sacred feelings for her. Everyone<br />
would try their best to<br />
flaunt love towards their soul<br />
mate. From presenting a bucket<br />
of flowers to announcing their<br />
love in public, people will go<br />
to every possible extent of Valentines<br />
Day ideas on Valentines<br />
Day 2017. Valentines Day<br />
is truly celebration of love. It<br />
is a day for people to take a<br />
time out from their busy schedule<br />
and be thankful to God by<br />
expressing their love towards<br />
their loved ones.<br />
Everyone tries to out do others<br />
when it comes to express<br />
love through Valentines Day<br />
gifts. Now, these<br />
Valentines gift<br />
when it comes to<br />
express love through Valentines<br />
Day gifts. Now,<br />
these Valentines gift vary if<br />
you are presenting them to a<br />
boy or a girl. Valentines Day<br />
gifts for males can include a<br />
bracelet, a luxurious watch, a<br />
leather belt, a beautiful and fascinating<br />
tie and much more.<br />
Nowadays as the youth is very<br />
aware towards technology,<br />
you can also gift a nice-looking<br />
mobile phone or a laptop or<br />
something falling in this category.<br />
For females, anything will<br />
work from a soft toy teddy bear<br />
to a mobile phone as per her<br />
likes. If she is a book-lover then<br />
you can go for a book also. And<br />
if that beautiful lady is your<br />
wife then you can take a step<br />
4<br />
vary if you are presenting<br />
them to a boy or a<br />
girl. Valentines Day gifts for<br />
males can include a bracelet, a<br />
luxurious watch, a leather belt,<br />
a beautiful and fascinating tie<br />
and much more. Nowadays as<br />
the youth is very aware towards<br />
technology, you can also gift a<br />
nice-looking mobile phone or a<br />
laptop or something falling in<br />
this category.<br />
For femalesArticle Search,<br />
anything will work from a<br />
soft toy teddy bear to a mobile<br />
phone as per her likes. If she is<br />
a book-lover then you can go<br />
for a book also.<br />
And if that beautiful lady is<br />
your wife then you can take a<br />
step further and gift her a beautiful<br />
saree. She will love it.<br />
Kzn Lifestyle Magazine • Issue 20
Valentines Day<br />
A Great Collection Of<br />
Valentine’s Day Gifts<br />
Mostly websites contributes to add<br />
a flavor of freshness and love in<br />
your relationship. No matters<br />
where you are and where your<br />
loved ones are located, you can<br />
make any day special by sending a special surprise<br />
through online. Since surprise will add a touch of<br />
freshness and romance, so create experience of<br />
such romantic ideas and gifts. Most fabulous day of<br />
your life is anniversary so why to miss the opportunity<br />
to make your day special in a special way<br />
with online Anniversary Gifts. You can present your<br />
better half with an excellent surprise of flowers,<br />
cake, cards and customized products. Why to miss<br />
a single chance to fill your relationship with love<br />
only because you two are not together, make her/<br />
him feel super special via online gifting services. The<br />
world of digitalization has emerged in so many ways<br />
and media to celebrate any day special without the<br />
limitation of time and place.<br />
In fact, most of you are looking<br />
for the best adorable Valentine’s<br />
Day Gift. If you are<br />
confused about gifts and surprise<br />
what you have to send to<br />
your love on the special coming<br />
days of valentine. Nothing<br />
will be better than an awesome<br />
bunch of red roses with customized<br />
mobile back cover with<br />
your own photo or own text and<br />
design exactly at midnight 12’O<br />
clock at the door of your loved<br />
ones. Surely it will fill your life<br />
with love and romance. Distance<br />
should not come between<br />
your love, you just have to talk<br />
about your requirement with<br />
Uptown18 and select the best<br />
products. There is a wide collection<br />
of products for entire<br />
valentine’s week days. A vast<br />
collection of any kind of Cushion<br />
Covers, Custom Coffee<br />
Mugs and Mini Pouches are<br />
available. Find special gift hampers<br />
for a unique style of proposal<br />
on propose day. A promise<br />
is very necessary for an exciting<br />
and healthy relationship, so why<br />
not do some promises to your<br />
love with not only few words<br />
but with a special promise day<br />
gift like customized t shirts<br />
online India with your own<br />
words. In the similar way, you<br />
can also make each and every<br />
day special including hug day<br />
and kiss day with auspicious<br />
gifting and special services.<br />
Valentine day is coming<br />
soon, so we have special deals<br />
and discounts on this special<br />
week. Don’t let it pass by, grab<br />
the whole bunch of offers and<br />
deals before it will disappears.<br />
Also avoid rush at the eleventh<br />
hour, make a deal before and fix<br />
your gift for your love. You can<br />
find the best affordable and genuine<br />
price range at Uptown18.<br />
Since, lots of people move<br />
to other cities and unknown<br />
place for making careers and<br />
career enhancement. You cannot<br />
be with your loved ones<br />
and friends anytime, but you<br />
can celebrate the special days<br />
with them. Surprise them with a<br />
bunch of various flowers, like:<br />
Roses, carnations, mix flowers,<br />
and many more. You can<br />
also shop for customized laptop<br />
sleeves and sling bag. A sizzling<br />
day with delicious cake will be<br />
forever etched in your beautiful<br />
memory. It just a way to celebrate<br />
your special day with your<br />
special ones regardless of distance<br />
and time.<br />
It’s not only about showing<br />
love and celebrating the special<br />
day; you can also make anyone<br />
feel your love by showing your<br />
affection and care. For example<br />
you want to cheer up your<br />
friend who is suffering with illness<br />
and admitted in hospital,<br />
it will be a great feeling to create<br />
a smile on the face of your<br />
ill friend. Any random occasion<br />
or simply no occasion will be<br />
turned into lovey-dovey time.<br />
A relationship dipped in river<br />
of love is such a beautiful feeling<br />
which can never ever make<br />
you feel alone anywhere. And<br />
what you can get or do through<br />
this online gift store. Take<br />
your relationship to a different<br />
level which is full of love and<br />
romance.<br />
Kzn Lifestyle Magazine • Issue 20<br />
5
Amazing<br />
Breakfast<br />
Recipes<br />
6<br />
Kzn Lifestyle Magazine • Issue 20
Health<br />
Caramel Apple<br />
Cinnamon Rolls<br />
SERVES 10-12<br />
PRINT<br />
When your holiday company<br />
is staying for a few days,<br />
you want to serve memorable<br />
meals that no one will notice<br />
are gluten free. You might have<br />
to wake up before your guests<br />
to prepare these Caramel Apple<br />
Cinnamon Rolls, but they will<br />
be worth answering that early<br />
alarm.<br />
INGREDIENTS<br />
2 cups unsweetened almond<br />
milk, or regular milk<br />
6 tablespoons unsalted butter<br />
or non-dairy butter plus ½ teaspoon,<br />
divided 2 ¼-ounce packages<br />
rapid-rise instant yeast 2<br />
tablespoons granulated sugar<br />
¼ teaspoon salt plus a pinch,<br />
divided 1 teaspoon vanilla<br />
extract 4 cups gluten-free 1:1<br />
baking flour, plus more for<br />
rolling out 2 medium apples,<br />
peeled, cored and cut into small<br />
dice ¾ cup brown sugar<br />
2 tablespoons ground cinnamon<br />
¼ cup softened unsalted<br />
butter ½ cup chopped walnuts,<br />
optional ½ cup caramel sauce,<br />
store-bought or homemade<br />
DIRECTIONS<br />
Place the milk and 6 tablespoons<br />
butter in a medium pot<br />
and cook over medium heat<br />
until butter is melted. Transfer<br />
mixture to a large bowl and let<br />
cool until mixture reaches 110°<br />
F. Once cooled, add the yeast<br />
and let activate for 10 minutes.<br />
Next add the sugar, salt and<br />
vanilla, and let sit another minute.<br />
Add the flour to the milk<br />
mixture ½ cup at a time. Stir<br />
between each addition and stop<br />
when the dough is no longer<br />
sticky. You may not need the<br />
entire 4 cups or you may need<br />
an extra tablespoon or two of<br />
flour depending on how sticky<br />
your dough is. Form dough into<br />
a ball, cover bowl with plastic<br />
wrap and let sit in a warm place<br />
for 1 hour.<br />
While dough is rising, heat<br />
a large pan over medium heat<br />
and add the ½ teaspoon butter.<br />
Add the diced apples and pinch<br />
of salt and cook until apples are<br />
softened, about 10 minutes. In<br />
a small bowl, add the brown<br />
sugar and cinnamon and mix<br />
until combined; set aside.<br />
Preheat oven to 350° F.<br />
Cover a large flat surface with<br />
plastic wrap. You will need to<br />
overlap 2 or 3 pieces to make<br />
sure you have a large enough<br />
space. Sprinkle plastic wrap<br />
with a small amount of flour<br />
and turn dough onto the plastic<br />
wrap. Use a rolling pin to<br />
roll the dough into a rectangle<br />
shape, until dough is about<br />
¼-inch thick and approximately<br />
20 x 12 inches wide.<br />
Spread the softened butter<br />
onto the dough and sprinkle<br />
evenly with the brown sugar<br />
mixture. Top with the cooked<br />
apples and chopped walnuts.<br />
Use the plastic wrap to lift<br />
the dough and tightly roll it<br />
up, removing the wrap as you<br />
do. Carefully wrap the cinnamon<br />
log in the plastic wrap and<br />
refrigerate for 30 minutes to<br />
make it easier to cut the cinnamon<br />
rolls.<br />
Cut the cinnamon log into<br />
1-inch thick slices and place<br />
each slice in a 12-inch ovensafe<br />
pan. Bake the cinnamon<br />
rolls for 25-30 minutes.<br />
Remove from the oven and top<br />
with caramel sauce. Best when<br />
served warm.<br />
Pumpkin<br />
Crepes<br />
SERVES 4<br />
Print<br />
Whip up these gluten-, dairy-,<br />
soy-, refined sugar- and egg-free<br />
Pumpkin Crepes. They’re easy<br />
to make, and your kids will love<br />
adding toppings to create their<br />
own variation.<br />
INGREDIENTS<br />
1½ cups all-purpose gluten-free<br />
fl our mix<br />
½ teaspoon xanthan gum<br />
½ teaspoon pumpkin pie spice<br />
1 tablespoon sugar<br />
½ teaspoon baking powder<br />
½ teaspoon salt<br />
½ cup pumpkin puree<br />
1½ cups water<br />
2 large eggs<br />
2 tablespoons vegetable oil<br />
½ teaspoon vanilla<br />
Directions<br />
In a small bowl, combine all dry<br />
ingredients.<br />
In a larger bowl, combine all<br />
wet ingredients.<br />
Combine the wet and dry ingredients,<br />
whisking until nearly<br />
smooth (a few lumps are all<br />
right).In a hot frying pan at<br />
medium heat, pour ¾ cup of<br />
batter onto the middle of the<br />
pan. Lift the pan and turn it to<br />
distribute the batter over the<br />
entire bottom of the pan. When<br />
little holes and air bubbles form<br />
in the top of the batter, use a<br />
spatula to carefully flip the<br />
crepe over and brown the other<br />
side. This does not take long.<br />
Top with your favorite syrup<br />
and fresh fruit and sprinkle with<br />
sugar, or add any other toppings<br />
desired.<br />
Cook’s tips: The following flour<br />
blend works well in this recipe:<br />
4 cups superfine brown rice<br />
flour, 1⅓ cups potato starch, ⅔<br />
cup tapioca starch. Combine all<br />
ingredients in a large zipper-top<br />
bag. Shake until well blended.<br />
Add more milk if the batter is<br />
too thick to spread nicely across<br />
the pan.<br />
Kzn Lifestyle Magazine • Issue 20<br />
7
Gluten-Free Living<br />
Raspberry<br />
and<br />
Almond<br />
Oatmeal<br />
Bake<br />
SERVES 6 TO 8<br />
PRINT<br />
You can whip up the Raspberry<br />
and Almond Oatmeal Bake in<br />
the cooler morning hours. In<br />
about 30 minutes you’ll have<br />
a delicious breakfast with rich,<br />
red raspberries that are so much<br />
better now than the ones you<br />
find in the supermarket at other<br />
times of the year.<br />
INGREDIENTS<br />
4 cups gluten-free old-fashioned<br />
oats 1½ teaspoons ground cinnamon<br />
2¼ teaspoons baking powder<br />
½ teaspoon salt<br />
2⅓ cups almond milk or regular<br />
milk<br />
⅓ cup brown sugar<br />
¼ cup granulated sugar<br />
2 teaspoons vanilla extract<br />
⅓ cup pure maple syrup<br />
1 teaspoon lemon juice<br />
3 cups fresh raspberries,<br />
8<br />
Kzn Lifestyle Magazine • Issue 20<br />
roughly chopped<br />
⅓ cup sliced almonds<br />
DIRECTIONS<br />
Preheat the oven to 375º F. Put<br />
the oats, cinnamon, baking<br />
powder and salt into a medium<br />
bowl and mix. In a large bowl,<br />
add milk, brown sugar, granulated<br />
sugar, vanilla, maple syrup<br />
and lemon juice. Mix until<br />
sugar is dissolved, and then add<br />
the dry mixture to the wet mixture.<br />
Stir until combined and<br />
carefully mix in the chopped<br />
raspberries and almonds. Pour<br />
mixture into a greased 9 x<br />
13-inch baking dish. Use a large<br />
spoon to even out the top of the<br />
mixture.<br />
Bake for 25-30 minutes, until<br />
firm and cooked through. Enjoy<br />
oatmeal bake warm or cold and<br />
top with whipped cream and<br />
raspberries if desired.<br />
Goat Cheese, Kale &<br />
Red Pepper Frittata<br />
SERVES 6-8<br />
PRINT<br />
When holiday company is<br />
staying for a few days, you<br />
want to serve memorable meals<br />
that no one notices are gluten<br />
free. You can put this frittata on<br />
the breakfast table, or serve it<br />
for a belly-filling lunch.<br />
INGREDIENTS<br />
1 teaspoon olive oil<br />
½ small yellow onion, diced<br />
½ teaspoon salt, plus a pinch<br />
2 cloves garlic, minced<br />
1 medium red pepper, diced<br />
¼ teaspoon black pepper<br />
2 packed cups chopped kale<br />
1 dozen large eggs<br />
¼ cup milk<br />
2 ounces goat cheese, crumbled<br />
Salsa and Greek non-fat<br />
yogurt for topping, if desired<br />
Serve with toast or warmed<br />
corn tortillas, if desired<br />
DIRECTIONS<br />
Preheat oven to 400° F. Heat<br />
a 10- to 12-inch oven-safe pan<br />
over medium heat. Add olive<br />
oil, onion and a pinch of salt,<br />
and sauté for 2 minutes. Add the<br />
garlic, red pepper, ½ teaspoon<br />
salt and black pepper and cook<br />
for another 3 minutes, until vegetables<br />
are starting to soften.<br />
Add the kale and cook until it is<br />
wilted, 2 minutes.<br />
Crack the eggs into a large<br />
bowl, add the milk and whisk<br />
together. Pour egg mixture over<br />
cooked vegetables and make<br />
sure all vegetables are covered<br />
evenly with eggs. Sprinkle the<br />
goat cheese crumbles over the<br />
top and leave the frittata on the<br />
heat for about 1 minute to let<br />
the edges set.<br />
Place frittata in the oven<br />
and bake until eggs are cooked<br />
through and set, 10-15 minutes.<br />
Slice frittata into desired<br />
number of pieces. Garnish with<br />
salsa or yogurt. Frittata can<br />
be reheated in the microwave,<br />
oven or on the stove top.
Pumpkin<br />
& Ginger<br />
Spiced<br />
Muffins<br />
Health<br />
Gluten-Free Living<br />
High-Protein<br />
Lemon<br />
Coconut<br />
Poppy Seed<br />
Muffins<br />
16 MUFFINS<br />
PRINT<br />
INGREDIENTS<br />
WET INGREDIENTS<br />
½ cup plus 2 tablespoons (5<br />
ounces) canola oil 1 tablespoon<br />
vanilla extract or 1 vanilla bean<br />
2 cups pumpkin puree<br />
1 cup full-fat yogurt, such as<br />
Fage 3 eggs ¾ cup, less 1 tablespoon<br />
(5 ounces) light brown<br />
sugar ½ cup (3.5 ounces) sugar<br />
2 teaspoons freshly grated<br />
ginger<br />
DRY INGREDIENTS<br />
3¹⁄3 cups, plus 2 tablespoons<br />
(1 pound) all-purpose, glutenfree<br />
flour mix 2 teaspoons baking<br />
powder 1 teaspoon freshly<br />
grated nutmeg<br />
½ teaspoon baking soda<br />
¼ teaspoon sea salt<br />
ToppIngs<br />
¼ cup Turbinado sugar<br />
½ cup walnuts<br />
½ cup pumpkin seeds<br />
DIRECTIONS<br />
Preheat oven to 325° f.<br />
Combine the liquid ingredients,<br />
sugars and ginger in a<br />
large mixing bowl. Stir with<br />
whisk until well combined.<br />
Sift dry ingredients and add<br />
to the liquids. Stir gently until<br />
combined. Do not overmix.<br />
Portion into approximately<br />
16 standard cupcake cups.<br />
Sprinkle the Turbinado sugar,<br />
walnuts and pumpkin seeds<br />
over tops of the muffins.<br />
Bake 20-25 minutes or until<br />
light golden brown. Baking<br />
time: 20 to 25 minutes.<br />
NUTRITIONAL ANALYSIS:<br />
Calories: 340, Carbohydrates:<br />
44 g, Protein: 7 g, Fat:<br />
17 g, Cholesterol: 35 mg,<br />
Sodium: 100 mg, Fiber: 4 g<br />
12 MUFFINS<br />
PRINT<br />
You’ll love the texture and<br />
the flavor of these lemon coconut<br />
poppy seed muffins. These<br />
high-protein muffins are a nutritious<br />
creation that fit with a<br />
healthy gluten-free lifestyle.<br />
INGREDIENTS<br />
¾ cup coconut flour<br />
½ teaspoon sea salt<br />
2 teaspoons baking powder<br />
¼ cup poppy seeds<br />
¼ cup cacao nibs<br />
7 eggs<br />
Zest & juice of one<br />
Meyer lemon<br />
1⁄3 cup coconut oil, melted<br />
½ cup agave or maple syrup<br />
2 teaspoons vanilla extract<br />
½ cup plain fat-free Greek<br />
yogurt Shredded coconut to garnish<br />
(optional)<br />
DIRECTIONS<br />
Preheat oven to 350° F.<br />
Grease a 12-muffin tin.<br />
In bowl, mix all dry ingredients.<br />
In a separate bowl, mix the<br />
wet ingredients.<br />
Pour the dry ingredients into<br />
the wet and stir to combine.<br />
Evenly portion out the batter<br />
into muffin tin and bake for<br />
20 minutes. Remove from oven<br />
and cool on cooling rack for 10<br />
minutes. Remove muffins from<br />
tin and continue to cool on cooling<br />
rack.<br />
Baking time: 20 minutes.<br />
Cooling time: 10 minutes.<br />
Kzn Lifestyle Magazine • Issue 20<br />
9
F<br />
a<br />
s<br />
h<br />
i<br />
o<br />
n<br />
10<br />
Kzn Lifestyle Magazine • Issue 20
Health<br />
Men’s Crocs Shoes<br />
Have Gone Hi-Tech!<br />
Mens Crocs shoes have<br />
started a new revolution<br />
in hi-tech comfort. Men<br />
are always looking for<br />
hi tech shoes that will<br />
give them the comfort they need at a<br />
price they can afford. Crocs are shoes<br />
for the hi-tech man of today. Crocs are<br />
designed to keep the busy man looking<br />
great, whether at the office or playing<br />
on the beach. Designed from high tech<br />
material, Crocs shoes are lightweight<br />
and comfortable.<br />
Men today are looking for<br />
shoes that go beyond the ordinary.<br />
They want an advanced<br />
shoe that is lightweight, hitech,<br />
and of course, comfortable.<br />
Crocs mens shoes are<br />
becoming more and more<br />
popular among men who are<br />
into these hi-tech standards.<br />
Mens shoes have notoriously<br />
been plain and boring, usually<br />
with limited colors available<br />
and not designed with comfort<br />
in mind.<br />
Crocs shoes use a PCCR<br />
technology that molds to your<br />
foot and fits any man perfectly.<br />
This technology is<br />
the ultimate in foot comfort.<br />
PCCR is a patented closed<br />
cell resin that will warm and<br />
soften with your bodys temperature.<br />
The PCCR is an<br />
anti-microbial material that is<br />
resistant to bacteria and fungus<br />
and will prevent your<br />
shoes from smelling of foot<br />
odor. Mens shoes of all types<br />
are becoming more and more<br />
advanced. Crocs shoes are<br />
determined to lead the industry<br />
in comfort and hi-tech<br />
quality for men.<br />
Many men want to bring<br />
their shoes straight from the<br />
office to the beach. Crocs<br />
hi-tech clogs are perfect for<br />
walking the floor of the stock<br />
exchange or cruising the sand<br />
of the beach. Crocs Highland<br />
shoes are a closed shoe and<br />
absent of all ventilation ports.<br />
A pair of black highlands is<br />
great for comfort at the office<br />
and will go with any business<br />
attire.<br />
The beach is not the first<br />
place you think of when you<br />
are thinking technical or hitech.<br />
Bring your Crocs to the<br />
beach and watch their hi-tech<br />
comfort transform. Crocs are<br />
the perfect mens shoes for<br />
boating, beach volleyball,<br />
or any kind of water sports.<br />
They are water resistant and<br />
will protect your feet from the<br />
hot sand without getting hot<br />
from the suns rays.<br />
Hi-tech has never been this<br />
easy. Men dont have to worry<br />
about getting their Crocs<br />
dirty because Crocs are easy<br />
to clean and even sanitize. If<br />
you have been on the beach<br />
playing and need to have your<br />
Crocs cleaned up for your<br />
next day of work, simply dip<br />
them in a sink of warm water<br />
or hose them off. Even medical<br />
professionals can keep<br />
their Crocs up to health standards<br />
by sanitizing them in<br />
one-cup chlorine combined<br />
with ten cups of water. No<br />
matter how dirty you get your<br />
Crocs, they will be shining<br />
with just a few seconds of<br />
clean up.<br />
Because of their hi-tech<br />
design, mens shoes no longer<br />
are boring and plain. Now<br />
that men have a hi-tech<br />
option with Crocs shoesArticle<br />
Search, they can be stylish<br />
and comfortable all at the<br />
same time! Crocs come in<br />
several designs and will keep<br />
your feet working hard and<br />
playing hard.<br />
Kzn Lifestyle Magazine • Issue 20<br />
11
Look Stylish With<br />
Fashion Accessories<br />
For Men<br />
Today fashion accessories are<br />
very popular among men. Fashion<br />
today is not limited only to<br />
women, with the increasing<br />
trend of fashion many fashion<br />
designers are coming up with trendy<br />
fashion accessories for men. There are<br />
variety of fashion accessories for men<br />
that help make the whole look stylish and<br />
trendy. There are certain accessories<br />
that are necessary, whereas some are<br />
for the sheer for style. There are plenty<br />
of fashion add ons to meet the demands of<br />
the fashion among men. Let's look at some<br />
of the fashion add ons that are making<br />
waves in the men fashion industry and are<br />
a must have.<br />
BELTS:<br />
It is also an important accessory<br />
for men that adds more<br />
details to an outfit while at the<br />
same time offers a great comfort<br />
and function. A matching<br />
belts has a great ability to<br />
enhance overall appearance for<br />
men. Therefore it has become<br />
important to buy belts for men<br />
wisely. Internet is the best place<br />
to buy belts for men. There<br />
you will get great collection to<br />
choose from. Internet offers you<br />
more options in designs, colors<br />
and sizes. FurthermoreArticle<br />
Search, you can save more by<br />
choosing to buy belts for men<br />
online.<br />
WATCHES:<br />
The main function of<br />
watches is to tell the<br />
time, but now they<br />
are mainly used as to<br />
make fashion statement.<br />
You will get<br />
great designs choice<br />
in watches for men.<br />
There are few watches<br />
that have magnetic<br />
compass that displays<br />
your position on earth<br />
using GPS technology,<br />
some watches<br />
for men serve as two<br />
way radios and few<br />
even has a small computer.<br />
There are plenty<br />
of designs available<br />
in watches for men<br />
to choose from. This<br />
accessory for men is<br />
not only functional<br />
but at the same time a<br />
great addition to fashion<br />
accessory collection.<br />
These days<br />
watches for men have<br />
been recognized as a<br />
symbol of person's status<br />
and standard of<br />
living, therefore it is<br />
important for one to<br />
shop it wisely.<br />
SUNGLASSES:<br />
It is a perfect fashion<br />
add on during summer.<br />
This will protect your<br />
eyes from direct sun<br />
rays. It is important<br />
to choose sunglasses<br />
for men wisely. When<br />
it comes to shopping<br />
sunglasses for men,<br />
you will get plenty<br />
of options to choose<br />
from. Though there are<br />
plenty of styles available<br />
in sunglasses for<br />
men, but there are few<br />
styles that are highly<br />
popular amongst men<br />
of all ages. Some common<br />
styles in sunglasses<br />
for men are<br />
wrap around, aviators<br />
and rimpless. You<br />
will get great choice<br />
in lens color to choose<br />
from, but red, brown<br />
and black are some<br />
common colors in sunglasses<br />
for men.
Health<br />
Celebrity<br />
Fashion Expert<br />
The debate over whether celebrities<br />
drive fashion or whether<br />
fashion drives celebrity wear<br />
is very much like the chicken<br />
and egg theories that have<br />
been discussed for decades. In reality, it<br />
just doesn’t matter if your goal is to look<br />
celebrity chic. The internet has become<br />
a wonderful tool for instant fashion<br />
research on the brands and styles our<br />
favorite television and movie stars are<br />
wearing. Savvy fashion experts can use<br />
the internet to confirm identified fashion<br />
trends or be an early indication of fashion<br />
trends about to start.<br />
As a fashion expert and<br />
leading retailer, we take our<br />
fashion very seriously because<br />
our goal is to provide solutions<br />
to customers so that they can<br />
stay on trend, not behind it. In<br />
fact, we use our fashion blog at<br />
www.shopbeenvied.com as an<br />
immediate way to communicate<br />
on the fashion trends that<br />
celebrities are seen wearing in<br />
paparazzi photos, be it a Melie<br />
Bianco handbag, a new Sinful<br />
Tee, or A.B. Niccoli jewelry.<br />
Shopbeenvied.com a leader of<br />
cutting edge fashion, offers the<br />
entire Affliction collection. As<br />
a pioneer in the online retail<br />
world, they have made their<br />
name by beating trends before<br />
they explode. We specialize in<br />
the latest fashion wear by wellknown<br />
top designers. We have<br />
our eyes on everything celebrity<br />
fashion – always looking to see<br />
what celebrities find as fashion<br />
trends so that you don’t have to.<br />
Another way I take my role<br />
as a retail fashion expert seriously<br />
is to design items that<br />
other brands might not have in<br />
their product lines. As I stay<br />
on top of the celebrity fashion<br />
trends, our stores immediately<br />
launch new items on a<br />
daily basis under the Envy and<br />
Stash 129 brands, an advantage<br />
few online retailers have. These<br />
one of a kind items are products<br />
developed to help our customers<br />
stay on top of the trends<br />
whether your goal is rock star<br />
bling, bohemian, motorcycle<br />
chic, or Hollywood glamorous.<br />
No matter your fashion target,<br />
we hit the bulls-eye at rock bottom<br />
prices that will allow customers<br />
to afford outfits and<br />
fashion accessories instead of<br />
just a single item – we stretch<br />
your fashion budget! Whether<br />
you have interest in Affliction<br />
tees, the newest Sinful items,<br />
designer handbags, or inspirational<br />
jewelry, our prices will be<br />
the best that can be found on the<br />
internet.<br />
As I’ve said many times, our<br />
goal is to exceed your expectations<br />
and we only hire the<br />
most fashion knowledgeable<br />
staff. The articles I publish<br />
and the blogs written on<br />
our website are meant to share<br />
the latest fashion information<br />
so that you can stay on trend<br />
– not just sell Sinful, Affliction,<br />
and Envy items. However,<br />
we also have a toll free number<br />
listed on www.shopbeenvied.com<br />
to answer any fashion<br />
questions that you might have<br />
not covered through these communications.<br />
For instance, we<br />
will offer fashion tips to consider<br />
black as your best fashion<br />
option as we come out of winter<br />
and may have gained a few<br />
pounds,. We might also suggest<br />
colors to avoid, like white<br />
and yellow, if you are working<br />
towards looking summer sensational<br />
but aren’t quite there yet.<br />
LikewiseArticle Search, your<br />
body shape is an important variable<br />
that we can help accentuate<br />
areas you would like to appear<br />
larger or diminish areas that you<br />
like to appear smaller. We have<br />
fashion tips for everyone; no<br />
matter if you are plus sized or<br />
a size zero. Thank you for taking<br />
time to read my article and<br />
please contact us if you have<br />
any questions.<br />
Kzn Lifestyle Magazine • Issue 20<br />
13
Travel
Travel<br />
Selecting The Ultimate<br />
Tactical Backpack<br />
w<br />
I do love going on different trips<br />
whenever I get some off time.<br />
Although this is easy to think,<br />
hard to accomplish as you need to<br />
take a lot of preparation. One of<br />
the most important things is packing all your necessary<br />
stuff including clothes, laptop, camera, tents<br />
and other required items.<br />
I am a bit fussy when it<br />
comes to tactical backpack, and<br />
the one that I am using currently<br />
is one of the best as I did a lot<br />
of research before purchasing<br />
this. I will discuss how you can<br />
pick a suitable tactical backpack<br />
for your trip.<br />
Whether you are in need of<br />
a smaller backpack for 2 or 3<br />
days, or you need a larger style,<br />
these are some things that you<br />
should be keeping in mind to<br />
look for.<br />
Brand<br />
While you are getting ready<br />
to invest in a tactical backpack,<br />
the options are virtually endless.<br />
There are a number of startups<br />
that are getting in on the action,<br />
so it is important that you keep<br />
the basics in mind, including<br />
versatility, durability, and quality.<br />
Your selected top rated tactical<br />
backpack should be manufactured<br />
by a popular brand<br />
such as 5.11, Explorer, Condor,<br />
Maxpedition etc.<br />
Regardless of your budget,<br />
never waste your money and<br />
time on bells and whistles that<br />
may be useless and keep from<br />
the overall purchase of your<br />
investment. You need to keep<br />
your training in mind, know<br />
what works, and find a brand<br />
that you can trust in and out.<br />
Comfort is a crucial factor,<br />
and the entire build of the backpack<br />
should contribute to comfort.<br />
This is especially true on<br />
the backside, with the padding,<br />
plating and any shoulder and<br />
hip straps. Whenever possible,<br />
try it before you buy it. If it is<br />
not available to work, you can<br />
read up on reviews to learn as<br />
many details as possible.<br />
Easy Reaching - The gear<br />
that is used most should be<br />
in the pouches and pocket, or<br />
attached to Molle stripes. The<br />
inner compartments should also<br />
be easily accessible and never<br />
wrapped under buckles and zippers.<br />
Neat And Organized -<br />
The best distribution can be<br />
achieved with the more pockets<br />
and compartments you have.<br />
However, you then run the risk<br />
of forgetting what is where,<br />
and good organization should<br />
always be practiced until it is<br />
second nature.<br />
Quality Expansion - MOLLE<br />
compatible webbing, along with<br />
additional straps along the bottom<br />
and in other areas, can help<br />
you to make sure that backpack<br />
will be able to accommodate<br />
pockets, containers, and<br />
pouches.<br />
Durable - Finally, you need<br />
to have a sturdy build consisting<br />
of high-grade materials.<br />
There can be times when<br />
threading comes loose, so your<br />
thread material and the sewing<br />
technique should be observed.<br />
If available, look for a double<br />
stitch. Usually, a heavy<br />
duty backpack will be made up<br />
of super strong nylon, including<br />
YKK grade zipper technology<br />
and straps made of ballistic<br />
nylon.<br />
For extra features, look for<br />
hydro compartmentsFree Articles,<br />
volume adjusting straps<br />
and water protection.<br />
Kzn Lifestyle Magazine • Issue 20<br />
15
Health<br />
Climbing Mt Kilimanjaro with African<br />
Climb Kilimanjaro-Mount Kilimanjaro<br />
Climbing-Kilimanjaro Hiking & Trekking<br />
Safaris.<br />
YHA-Kenya Travel<br />
Climb Kilimanjaro-<br />
Mountain Kilimanjaro Adventures<br />
Expedition.<br />
YHA-Kenya Travel Mountain<br />
Kilimanjaro Adventure travel<br />
specializes in adventure climbing<br />
travel activities within Kenya<br />
and Eastern Africa region has<br />
safari packages that are a very<br />
unique for Mount Kilimanjaro<br />
climbing budget adventure tour<br />
programs that run through the<br />
year.<br />
YHA-Kenya Travel operates<br />
with experienced experts<br />
in travel, professionals operating<br />
inbound adventure tourism<br />
within Kenya and Tanzania we<br />
are specialists in the travel business<br />
for years and we are offering<br />
good value fantastic deals<br />
throughout the year on any of<br />
our tour packages like wildlife<br />
safaris, mountain trekking, volunteering<br />
and lots of other holiday<br />
adventure travel activities<br />
for everyone whether you are<br />
travelling alone, with a group or<br />
even with a family.<br />
We have experience working<br />
with travel groups & independent<br />
travelers especially in organ-<br />
16<br />
Kzn Lifestyle Magazine • Issue 20<br />
izing and planning mountain<br />
climbing expeditions for hikers<br />
up to the mount Kilimanjaro<br />
climbing. These trips are most<br />
exciting, travel, lifelong experiences,<br />
safe, affordable, good<br />
quality adventure travel experiences<br />
for mountaineers, hikers,<br />
small group safaris, families,<br />
independent travel, and all other<br />
travellers of every nature.<br />
Trekking Kilimanjaro in Tanzania.<br />
Trekking, Climbing &<br />
Hiking Mount Kilimanjaro.<br />
YHA-Kenya Travel Tours &<br />
Safaris the best operator has led<br />
several groups on an expedition<br />
up Mount Kilimanjaro climbing<br />
tours with clients of different<br />
ages and level of experience.<br />
As Africa’s highest mountain at<br />
an altitude of 5896 m no Mount<br />
Kilimanjaro climbing safaris<br />
experience is required but<br />
you should be in good physical<br />
condition and consider equipping<br />
yourself with the necessary<br />
mount Kilimanjaro climbing<br />
gears, we recommend that mount<br />
Kilimanjaro climbers be “open<br />
minded people” with a welldeveloped<br />
sense of humour for<br />
us to maintain our high standards<br />
of operation. We limit ourMount<br />
Kilimanjaro climbing tours to 10<br />
people per group.<br />
If you are interested in climbing<br />
Mount Kilimanjaro or trekking<br />
mount Meru in Tanzania<br />
with us and would like assistance<br />
in acquiring group rates<br />
please don’t hesitate to contact<br />
us. Our sales team will get back<br />
to you with a more detailed program<br />
and price quote.<br />
Routes For Adventure Trekking,<br />
Climbing & Hiking Mount<br />
Kilimanjaro Marangu Route<br />
Mount Kilimanjaro climbing<br />
in Tanzania. Marangu route is<br />
the most popular trekking safari<br />
route to Kilimanjaro’s snow<br />
summit in Tanzania. Probably<br />
because it's the least expensive<br />
route up on Kilimanjaro climbing<br />
tour among the other routes,<br />
but also takes the advisable days<br />
to get to the summit.<br />
Machame Route Mount Kilimanjaro<br />
Safari in Tanzania.<br />
Machame route every now<br />
and then termed as the whisky<br />
path. This is a celebrated track<br />
up steep paths through tremendous<br />
forests to gain a ridge leading<br />
finished the moorland zones<br />
to the Shira plateau. It then traverses<br />
below the glaciated precipices<br />
of the southern ice fields to<br />
meet the barafu way to the peak<br />
elevation. Very beautiful and<br />
easy to acclimatise route.<br />
Umbwe Route Mount Kilimanjaro<br />
Trekking Tour.<br />
The umbwe route is one of<br />
the direct routes to the southern<br />
glaciers furthermore the western<br />
breach. It is maybe the most<br />
scenic, non-technical route on<br />
Mount Kilimanjaro. It is relatively<br />
taxing, initially due to the<br />
reasonably fast ascent to higher<br />
altitude, but the rewards are<br />
plentiful. Very steep route best<br />
suited to more experienced trekkers.<br />
Not very frequented with<br />
climbers 6 days from Arusha.<br />
Lemosho Route on Kilimanjaro<br />
climbing Tours.<br />
Lemosho route is the most<br />
foresightful and numerous farflung<br />
routes to Mount Kilimanjaro<br />
in Tanzania. Following<br />
lovely forests and moorlands,<br />
it crosses the Shira plateau to<br />
link up wide awake with the<br />
Machame route. Kids may well<br />
be accompanied on the first day<br />
by a furnished ranger for the<br />
forest's regarding the lemosho<br />
glades are rich in buffalo, elephant<br />
and variant game. Kilimanjaro<br />
Hemingway, Kilimanjaro<br />
dark jazz. Climbing and<br />
watching wildlife on foot.<br />
Rongai Route on Kilimanjaro<br />
Trekking Tours.<br />
The Rongai route ascends
Health<br />
Home Adventure Tours and Safaris<br />
Kilimanjaro from the north-eastern<br />
side of the mountain, along<br />
with the border between Tanzania<br />
and Kenya. This route retains<br />
a sense of unspoilt wilderness<br />
and offers a different perspective<br />
on Kilimanjaro by approaching<br />
it from the north. No experience<br />
is required for climbing but you<br />
should be in good physical condition<br />
as it's a little technical.<br />
Climb Kilimanjaro- Climbing<br />
Kilimanjaro-Climbing Mount<br />
Kilimanjaro-Trekking Kilimanjaro-YHA<br />
Kenya Travel Packages.<br />
Mount Kilimanjaro Climbing<br />
Itineraries.<br />
Want to climb Mount Kilimanjaro<br />
Africa highest peak? We<br />
arrange Tanzania budget adventure<br />
holiday trekking trips from<br />
Nairobi to Tanzania to climb Mt<br />
Kilimanjaro.<br />
Climbing Hiking, Trekking &<br />
Walking Mount Kilimanjaro in<br />
Tanzania.<br />
Climb Mount Kilimanjaro.<br />
Mount Kilimanjaro is the<br />
highest mountain in Africa and<br />
is also one of the world’s highest<br />
freestanding mountains with<br />
its bulk looming 4800m above<br />
an undulating plain that averages<br />
around 1000m above sea<br />
level. It measures about 60<br />
kms across and 40 kms wide.<br />
It is made up of three volcanic<br />
cones, Kibo{Uhuru peak} 5,895<br />
m (19,341 ft), Mawensi 5,149<br />
m (16,890 ft), and Shiro 3,962<br />
m (13,000 ft). All of which are<br />
inactive volcanoes in.They are<br />
classified as stratovolcano or<br />
composite volcanoes. There is<br />
no known record of eruption in<br />
all of history. There are about 20<br />
other nearby volcanoes, the best<br />
known of which is Mount Meru.<br />
Kilimanjaro’s Uhuru Peak on the<br />
Kibo volcano at 5,895 m (19,341<br />
ft) is the highest point in Africa<br />
and one of the Seven Summits<br />
(seven highest points in the<br />
seven continents).<br />
Every year marks an increase<br />
in the no of people climbing Kilimanjaro<br />
at a higher percentage<br />
of 60 to 70% The chances<br />
of success are dramatically<br />
improved if climbers take an<br />
extra day of acclimatising.This<br />
allows the body to acclimatise<br />
and therefore there is less reaction<br />
to the harsh conditions. Possibly<br />
the best thing about Kilimanjaro<br />
is the ability for the<br />
average man to experience the<br />
beauty of this natural monumental<br />
structure. Various routes are<br />
available for climbers ranging<br />
from novice to the highly experienced.<br />
It is magnificent and<br />
climbing it is truly a spectacular<br />
undertaking lifetime experience.<br />
Climb Mount Kilimanjaro<br />
Hiking, Trekking & Climbing<br />
Safari Itineraries.<br />
Marangu Route Mt. kilimanjaro<br />
Climbing in Tanzania.<br />
Hike up Kilimanjaro Africa's<br />
tallest Mountain and one of<br />
the world's seven Summits. The<br />
Marangu Route is the easiest<br />
and most popular trekking Route<br />
up Kilimanjaro’s snow summit.<br />
Stay in huts on this affordable,<br />
fully inclusive guided Kilimanjaro<br />
Hike.<br />
YHA-Kenya Travel 01: 5<br />
Days Climb Kilimanjaro Adventure<br />
Climbing via Marangu<br />
Route.<br />
Day 1 : Arusha – Mandera<br />
Adventure Kilimanjaro Climb.<br />
Pick Up from your hotel<br />
in Arusha at 8.00 am drive to<br />
Moshi then on the Marangu Park<br />
Gate the set of point for your<br />
three-hour hike to Mandara Hut<br />
in which you cover 9 km. Here<br />
we are at 2,774m above sea level<br />
on your first overnight on Kilimanjaro.<br />
Day 2: Mandara – Horombo<br />
Adventure Kilimanjaro Climb.<br />
Begin your trek to Horombo<br />
Hut in an average hiking time<br />
of 8 hours, lunch en route. In<br />
clear weather Mawenzi and Kibo<br />
peaks can be seen.<br />
Dinner and overnight at the<br />
hut, 3,761m.<br />
Day 3: Horombo – Kibo<br />
Adventure Kilimanjaro Climb.<br />
After breakfast, hike 13 km<br />
to Kibo hut, 4,732 m above<br />
sea level in an average hiking<br />
time of 6 hours. You will now<br />
encounter spectacular mountain<br />
vegetation like Lobelia, giant<br />
cactus and groundsel.<br />
Day 4: Kibo – Horombo via<br />
Gilman’s Point and Uhuru Peak<br />
Adventure Kilimanjaro Climb .<br />
Wake up at 02.00 a.m. for a<br />
pre-down attempt of the summit.<br />
It takes 5 hours to Gilman’s<br />
Point 5,681 m above sea level.<br />
From Gilman’s it takes 1 hour to<br />
summit Uhuru Peak, the highest<br />
point in African at 5,896<br />
m above sea level. Descend to<br />
Horombo hut for overnight.<br />
Day 5: Horombo – Arusha<br />
Adventure Kilimanjaro Travel.<br />
After breakfast, descend to<br />
the Marangu Park Gate via Mandara.You<br />
will be transferred to<br />
your Arusha or Moshi to connect<br />
your shuttle bus back to Nairobi<br />
arriving early evening where to<br />
end your safari.<br />
Kzn Lifestyle Magazine • Issue 20<br />
17
Travel<br />
The adventurous tours India comprises<br />
of a lot of exotic destinations with<br />
incredible trekking opportunities. Here<br />
are lists of 5 bizarre trekking destinations<br />
that will perfectly match with<br />
your interest<br />
Singalila Kanchenjunga Trek<br />
Take a tour to the Singalila<br />
Ridge, where you can have<br />
a spectacular view of the huge<br />
vista of peaks extending for<br />
about 700 kilometers. among<br />
the A glimpse of the Mt Everest<br />
(8850m), Makalu (8481m),<br />
Lhotse (8516m) and Kanchenjunga<br />
(8585m) which are the<br />
are four highest mountains in<br />
the World will make you feel<br />
no other place can be as beautiful<br />
as these. If you are bored of<br />
the monotonous hectic schedule<br />
of the life, then you must go<br />
for a Himalaya trekking to gain<br />
an exciting experience. A stunning<br />
trekking in these beautiful<br />
mountains will fill your<br />
heart with an amazing experience<br />
.Savour the glimpses of<br />
the intense beauty of nature<br />
with Singalila Ridge, near Darjeeling,<br />
that offers ravishing<br />
view of Kanchenjunga- world's<br />
third highest peak. Trekkers<br />
who love a daring adventurous<br />
trip, must take in the thrill<br />
of the Himalayas upland trekking,<br />
with the alluring challenge<br />
of the 5000 mts high Goecha-La<br />
at the end. Plan out a Himalaya<br />
trekking tour on the vacation<br />
holidays, and don't miss out on<br />
the spellbound beauty that the<br />
nature unfolds.<br />
The Lord Curzon Trail<br />
"Kuari Pass Trek"<br />
Check out the destinations<br />
for adventure tour India, and<br />
book a trip to Himalaya to have<br />
18<br />
Kzn Lifestyle Magazine • Issue 20<br />
a wonderful experience. For all<br />
the adventure enthusiasts this<br />
Kuari Pass Trek is one of the<br />
must visit place located in the<br />
Himalayas .Treat your eyes with<br />
the profound vistas of the snow<br />
capped peaks of the Greater<br />
Himalayan Range.<br />
This place is also popularly<br />
known as the Lord Curzon's<br />
trail. Enjoy the spellbound<br />
beauty of the lush valleys,<br />
thick forests and small villages<br />
while trekking. After reaching<br />
Kuari Pass, you will love<br />
to take in the scenic views of<br />
the splendid peaks of Nanda<br />
Devi, Chaukhamba, Kamet,<br />
Hathi-Ghodi Parvat and Dronagiri.<br />
The kuari pass is one of<br />
the kickass Himalayas trekking<br />
tour destination for the adventure<br />
junkies.<br />
Zaskar Frozen River Trek<br />
Strolling on the ice-covered<br />
river of Zanskar located in<br />
Ladakh is a wonderful way to<br />
soak up the adventure combined<br />
with thrill and fun.<br />
This trek is also popularly<br />
named as Chadar trek, which<br />
means blanket. Ladakh tour<br />
India carries innumerable number<br />
of enthralling adventurous<br />
places in its heart. Get into<br />
the spirit of trekking by shuffling<br />
along the Chadar that<br />
breaks and changes color on<br />
the river in every few hours! Be<br />
sure to take in the magnificent<br />
views of the places such as the<br />
ancient Buddhist monasteries<br />
and secluded villages huddled<br />
in the depths of the deep gorges<br />
valley of Trans Zanskar ranges.<br />
At some places, the Chadar (ice<br />
sheet) does not form over the<br />
river. Then, the trekkers have<br />
to search out a new trail trekking<br />
over snow-engulfed banks<br />
to travel down to a spot on the<br />
Zanskar River. You will feel<br />
as if you are in a world of fantasy.<br />
A panoramic beauty of the<br />
nature, the serene and relaxed<br />
atmosphere, frozen rivers frozen<br />
river, caves, extraordinary<br />
campsites, sledges and the ever<br />
changing Chadar altogether creates<br />
a magical experience. No<br />
wonder! This place is enough<br />
to fill your soul with lifetime<br />
memories. Leh Ladakh carries a<br />
lot of amazing attractions in its<br />
heart. But without paying a visit<br />
to this amazing place chadar,<br />
your trip will remain incomplete.<br />
Classical Markha Valley Trek<br />
Far from the city clutter<br />
and pollution, head on to<br />
ladakh's ravishing Markha Valley<br />
to gain the thrill of adventure.<br />
It is also popularly called<br />
as the "tea house trek" .Your<br />
bizarre trekking activities will<br />
include capturing the views of<br />
the charming monasteries to the<br />
pale alpine meadows of Nimaling<br />
while passing through<br />
the silhouette of Kang Yatze<br />
Peak. Climb up, for a trek to<br />
the Kongmaru La (the highest<br />
point on the trek) with the striking<br />
views of the Karakorum and<br />
K2. If you want you can choose<br />
parachute tents for accommodation.<br />
Enthral, while trekking in<br />
a cold desert valley, and capture<br />
the amazing views of Zanskar<br />
and Ladakh ranges, the Kang<br />
Yatze (21,000 ft) and Stok Kangri<br />
(20,086 ft). While trekking,<br />
you will get inside a stunning<br />
Hemis National Park and cross<br />
through two passes, of Ganda<br />
La and Kongmaru La. So don't<br />
wait. Check out the Ladakh tour<br />
packages and book online to<br />
enjoy a wonderful trip.<br />
Pin Parvati Pass Trek<br />
Check out online the<br />
Himachal packages, and book<br />
the best customized tour to<br />
enjoy a wonderful trip to the<br />
adventurous destinations .One<br />
of the nature's wonder, Pin Parvati<br />
Pass trek of Himachal<br />
Pradesh, falls in tough treks<br />
as you stroll over the glaciers<br />
in the Parvati Valley in Kullu<br />
and Pin Valley in Spiti. Get in<br />
the spectacular views of several<br />
villages as well as amazing<br />
mountains, lush meadows<br />
and striking lakes while you<br />
start trekking from Manikhan.<br />
For the best captivating views<br />
of the scenic spots, it'd better<br />
to opt for the Himachal tour,<br />
where you can customize and<br />
plan your trip according to your<br />
budget.<br />
As you climb high towards<br />
the upstream of Parvati River,<br />
take a glance of the dazzling<br />
glaciers. Delve into the Spiti<br />
Valley and its monasteries<br />
before heading back to Manali<br />
through Kaza and Rohtang Pass.<br />
If you are planning a visit to<br />
Himachal Pradesh soon, make<br />
sure to check the best deals on<br />
the Himachal tour packages,<br />
and book it in advance.<br />
Amazingly different, there<br />
is no other place like India. Out<br />
of the entire India trip pay a<br />
visit to these five most thrilling<br />
adventurous destinationsFree<br />
Articles, and gather a lifetime<br />
experience with unforgettable<br />
memories.
5 Best Countries on Earth<br />
Travel<br />
to Retire if You’re Not Rich<br />
When the carefree aura of youth<br />
starts fading, people approaching<br />
the age of retirement<br />
often give it a thought to retire<br />
abroad. Thanks to the cheaper<br />
air travel of modern age that has turned the world<br />
smaller. So you don’t need to bid a goodbye to your<br />
family members forever for retiring overseas.<br />
But the decision of retiring abroad becomes a bit<br />
confusing when you don’t have any idea about which<br />
country you should choose for enjoying your postretirement<br />
life.<br />
Here comes the list of top 5<br />
countries on earth where you<br />
can retire safely even if you are<br />
not rich.<br />
MALAYSIA<br />
Retirement in Malaysia can<br />
be one of the best decisions of<br />
your life. Malaysia comes with<br />
a bunch of things to-do list.<br />
Ranging from its tradition, culture<br />
to the delicious food and<br />
amenities, you will never run<br />
out of things to do. Your plan<br />
to stay in Malaysia for long<br />
becomes easier when you obtain<br />
the MM2H visa. With several<br />
MM2H visa benefits and a<br />
low cost of living, your postretirement<br />
life in Malaysia in<br />
the midst of Nature will be too<br />
exciting. Be it advanced healthcare,<br />
education, transportation,<br />
property purchase or telecommunication,<br />
Malaysia has<br />
scored high in all these sectors.<br />
Even many retirees find<br />
this country cheaper than their<br />
native countries and prefer staying<br />
here.<br />
THAILAND<br />
If you are seeking a peaceful<br />
post-retirement life away<br />
from the crowded city life, this<br />
South-Asian country is an ideal<br />
option for you. With magnificent<br />
natural beauty and temples<br />
all around, the stunning cuisine<br />
and amicable local people of<br />
Thailand will convince you to<br />
stay here in a long term.<br />
MALTA<br />
Malta takes pride on its population<br />
in spite of being one<br />
of the smallest states on earth.<br />
With an average temperature<br />
of 19-20C, Malta is blessed<br />
with 3,100 hours of sunshine<br />
throughout the year. Communicating<br />
with common people<br />
will not be an issue as most of<br />
the people in Malta converse in<br />
English. Especially, if you are<br />
keen about history, Malta will<br />
prove to be a very good choice<br />
for retirement for you.<br />
PORTUGAL<br />
Portugal has gained popularity<br />
among the retirees for<br />
its tradition, history, modern<br />
health care facilities and amazing<br />
weather. While sharing<br />
its time zone with the United<br />
Kingdom, this country is quite<br />
cheap for the retirees to lead a<br />
healthy lifestyle. As a neighboring<br />
country of Spain, Portugal<br />
offers a sturdy European infrastructure.<br />
In fact, the cost of living<br />
is quite lower in this country<br />
than other European countries<br />
and this is the reason why Portugal<br />
has been home to a number<br />
of European expats.<br />
COSTA RICA<br />
In recent years, Costa Rica<br />
has come up as a favorite spot<br />
for the retirees for mainly its<br />
healthy lifestyle. There’s no<br />
denying that Costa Rica has<br />
a great climate to offer you a<br />
healthy lifestyle. As an add-on,<br />
you get the opportunity to grow<br />
fruits and veggies on your own.<br />
So, if you are among those<br />
would-be retirees who are in<br />
search of the best country on<br />
earth to retire, this list will<br />
probably help you get the ideal<br />
one.<br />
Kzn Lifestyle Magazine • Issue 20<br />
19
Travel<br />
Kenya Hot Air B<br />
Balloon Safaris Adventure in Masai<br />
Mara Kenya. Hot Air Ballon Safaris-Hot<br />
Air Ballooning / Masai Mara Wildlife<br />
Safaris<br />
Experience Unforgettable<br />
Breathtaking Views Over<br />
The Maasai Mara From The Hot<br />
Air Balloon Safari<br />
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isGroup Safari Packages Kenya<br />
Hot air balloon ride is a great<br />
way to experience the spectacular<br />
wonders of Masai Mara.<br />
An hour floating over the<br />
20<br />
Kzn Lifestyle Magazine • Issue 20<br />
savannah starts at sunrise.<br />
Wake up early and embark on<br />
an hour-long balloon safari over<br />
the vast plains of the Maasai<br />
Mara National Game Reserve.<br />
The dawn scenery from the<br />
balloon is breathtaking as you<br />
float above the diverse habitats<br />
of Masai Mara reserve covering<br />
the mighty river 'The Mara<br />
River',s wamps and forests.Hot<br />
Air Balloon Ride in the African<br />
Sky.<br />
Hot Air Balloon Safari flights<br />
Adventure in the Masai Mara<br />
National Game Reserve.<br />
Book your next adventure<br />
safari holiday combined with a<br />
balloon safari operated by the<br />
YHA-Kenya travel tours and<br />
safaris.<br />
Taking a "Hot air balloon<br />
safari" is a treat that many people<br />
hope to do. It’s a memorable<br />
experience, although not<br />
ideal for game viewing or wildlife<br />
photography. The hot air<br />
balloons are launched at dawn.<br />
After a noisy and spectacular<br />
inflation process. Balloon carry<br />
a dozen or more passengers. For<br />
about an hour. In the southern<br />
direction across the Masai Mara<br />
game reserve at the height of a<br />
few meters. To several hundred<br />
meters above the Masai Mara<br />
plains.<br />
The best balloon flights follow<br />
the course of the Masai<br />
Mara or Talek rivers. Allowing<br />
you to peer down into the forest.<br />
skim past vultures’ nests<br />
and watch the monkeys’ early<br />
morning routine. By 7.30am,<br />
the balloons are dropping down<br />
onto the plain. For a treat in the<br />
bush full breakfast and sparkling<br />
wine, followed by a game<br />
drive back to camp. The price<br />
is from around US$430 per person<br />
and flights are best booked<br />
in advance.NB- Balloon safari is<br />
combined with the normal road<br />
safari package by safari vans or<br />
the 4 x 4 cruisers.<br />
Hot Air Balloon Safaris<br />
Adventure in Masai Mara<br />
Kenya.<br />
YHA-Kenya Travel tours<br />
safaris, offers hot air balloon
alloon Safaris.<br />
safaris package for holiday makers<br />
over the Masai Mara plains<br />
and forests, Masai Mara balloon<br />
safari experience with YHA<br />
Kenya travel helps you to see<br />
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as you float , get to view Masai<br />
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Balloon Safari Itinerary.<br />
05:00AM Wake up call<br />
06:00 AM Tea or Coffee<br />
06:15 AM Drive to Balloon<br />
Launch site.<br />
06:30 AM Balloon Safari<br />
Flight take off.<br />
The flight duration is about<br />
one hour floating in the savannah<br />
plains over the Masai<br />
Mara Game Reserve in Kenya.<br />
This flight travels up to 25 km<br />
depending on the wind condition,<br />
mostly the winds move<br />
towards the south deep into the<br />
Masai Mara reserve where the<br />
balloons land.<br />
Moments after landing a luxurious<br />
champagne breakfast<br />
awaits you, you are served and<br />
continue with the land game<br />
drives for the day or head back<br />
to your Camp / Lodge<br />
This Kenya hot air balloon<br />
adventure safari itinerary is a<br />
guide that may change based on<br />
travel group choices, weather-<br />
Free Reprint Articles, road or<br />
political conditions and changes.<br />
All Balloon safari prices and<br />
local payments are subject to<br />
change.<br />
Enjoy our unique and unforgettable<br />
Kenya Balloon adventure<br />
budget safari Experience.<br />
BOOK THIS TOUR<br />
Contact us now<br />
+254722655321 or<br />
+254713713831 Our lines are<br />
always open<br />
enquire by email:<br />
mgichohi@aol.com or travel@<br />
yhak.org<br />
Get more info<br />
Website:http://mgichohi0.<br />
wixsite.com/yhakenyatravel<br />
http://yhakenyatraveltoursandsafaris.emyspot.com/
Health<br />
READERS RIDES<br />
Car news, articles and information<br />
QWIKAIRPORTTRANSFERS<br />
<br />
<br />
<br />
22<br />
Kzn Lifestyle Magazine • Issue 20
Automotive Health<br />
RC Cars are<br />
getting as Good<br />
as Real Cars<br />
They amuse, stimulate and make an<br />
impression with their designs as well<br />
as features. They are radio controlled<br />
cars or if you like you may call them<br />
RC cars. The chief science at the back<br />
of these RC cars is making use of radio transmissions<br />
to steer the autos like you would do with the<br />
usual steering wheel. These autos are magnificent<br />
playthings for children particularly but people in all<br />
age groups can spoil themselves in utilizing them<br />
and indulging in RC driving.<br />
Technological progress in the<br />
motoring industry has dropped<br />
downward to the RC cars in<br />
startling style. In the current day<br />
and era these cars are motorized<br />
by a variety of energy sources<br />
including electrical energy, gas,<br />
battery and nitro. The designers<br />
of these RC cars have gone<br />
a long way and have fitting<br />
the cars with features similar<br />
to mp3 players and radios that<br />
really work and make RC driving<br />
a pleasure.<br />
Of all the RC cars obtainable<br />
today, the nitro RC cars<br />
have received the most excellent<br />
appraisals as being the best<br />
autos to have. The synonym<br />
of nitro is no doubt speed and<br />
intense speed that too. The nitro<br />
powered autos have been found<br />
to attain mind boggling swiftness<br />
and have even defeated<br />
real autos when it comes to racing.<br />
The nitro fuel is an unusual<br />
blend composed of oil, methanol<br />
and nitro methane. The<br />
electric RC vehicles, although<br />
they follow their nitro powered<br />
counterparts where speed<br />
is concerned however offer a lot<br />
of entertainment and pleasure.<br />
Besides they are also extremely<br />
cheap bearing in mind that electricity<br />
is easily available. What<br />
the electric RC cars lose where<br />
speed is concerned they make<br />
up in design as well as functionality.<br />
Enhancements in technology<br />
have led to growth of extra<br />
efficient chargers which have<br />
made the RC autos and RC<br />
driving extra enjoyable.<br />
The guzzlers that they happen<br />
to be, gas powered RC<br />
cars are unintentionally extra<br />
expensive as compared to the<br />
nitro powered and electric cars.<br />
Besides these are bigger when<br />
it comes to size and hence need<br />
bigger room in order to get the<br />
full experience. They recompense<br />
for speed with plenty of<br />
power and long life. These gas<br />
powered RC buggies have been<br />
manufactured so as not to use<br />
up plenty of fuel. If you are<br />
crazy about RC toys you can<br />
choose from a variety of RC<br />
trucks, RC motorbikes, RC construction<br />
models, RC military<br />
vehicles, RC planes and RC<br />
boats and enjoy RC driving to<br />
its fullest.<br />
To obtain the best out of RC<br />
cars and have a great RC driving<br />
experience you require to<br />
be acquainted with everything<br />
about them so that you can<br />
obtain all the accessories that go<br />
with the various types of models<br />
available. These accessories<br />
such as batteries for the electric<br />
RC cars and RC gas vehicles-<br />
Feature Articles, a glow plug<br />
heater for the nitro RC military<br />
vehicles are vital to the working<br />
of these models. As such publicity<br />
about these cars is a long<br />
way from being satisfied.<br />
Kzn Lifestyle Magazine • Issue 20<br />
23
Health<br />
Property<br />
24<br />
Kzn Lifestyle Magazine • Issue 20
Highway<br />
James McMillan<br />
Cell: 082 5744 222<br />
Email:james@highwayproperties.co.za<br />
Kloof<br />
20 Springdale Road<br />
5 3 2<br />
R2.895.000.00<br />
This lovely house is<br />
spacious and tranquil.<br />
With a family room hosting a<br />
fireplace for those cold Kloof<br />
winter nights, it’s the perfect<br />
family home.<br />
CONSISTS OF :<br />
5 large bedrooms- All bedroom<br />
have air-conditioning.<br />
Lounge ( fireplace)<br />
Dining room Modern Kitchen<br />
with granite tops Family<br />
room (fireplace) Separate<br />
pub room for entertaining (air<br />
conditioned) Study area<br />
3 bathrooms PoolAll bedrooms<br />
have an air conditioner<br />
Double garage Carport Jacuzzi<br />
Staff Quarters Laundry Alarm<br />
system and outside beams<br />
FEATURES<br />
• Alarm system/beams<br />
• Carports<br />
• Garages<br />
• Laundry Room<br />
• Swimming Pool<br />
• Fire Place<br />
• Jacuzzi<br />
• Staff Quarters
Highway<br />
James McMillan<br />
Cell: 082 5744 222<br />
Email:james@highwayproperties.co.za<br />
Hillcrest<br />
4 Galloway Road, Winston Park<br />
3 3 2<br />
Lovely large modern<br />
home<br />
hosting a large entrance hall,<br />
formal lounge, open plan<br />
modern kitchen and dining<br />
room which leads into a family<br />
room. Also comprising of:<br />
3 double volume bedrooms<br />
and study 7500 KVA generator<br />
that switches on automatically<br />
when the lights go off<br />
Electric Shutter on most<br />
windows and doors that<br />
allows you to lock up and<br />
go and offers total peace of<br />
mind.<br />
The main entrance and patio<br />
have an electric burglar<br />
shutter that you can close<br />
during the day that is also<br />
monkey proof and gives you<br />
peace of mind.<br />
CCTV camera’s from the gate<br />
and around the home.<br />
Double garage,<br />
domestic workers loo<br />
and shower and a easy to<br />
maintain garden<br />
R3.100.000.00<br />
FEATURES<br />
• Alarm system<br />
/beams<br />
• Generator<br />
• Garages<br />
• Staff Quarters
Highway<br />
Bothas Hill<br />
7 Bothas Road, Bothas Hill<br />
4 2 2<br />
R1.795.000.00<br />
James McMillan<br />
Cell: 082 5744 222<br />
Email:james@highwayproperties.co.za<br />
Wonderful family home set<br />
on a level acre in<br />
Bothas Hill<br />
– wooden floors throughout<br />
– open plan lounge and<br />
dining room leads to a<br />
stunning private undercover<br />
entertainment area where<br />
you are bound to spend you<br />
summer and winter evenings<br />
braaiing or enjoying the<br />
warmth from the fire. Enjoy<br />
the closeness to Kearsney<br />
College and security offered<br />
by outdoor and indoor beams .<br />
Beautiful garden in magnificent<br />
surroundings birds abound.<br />
Home to a lovely open plan<br />
lounge-dining room, with large<br />
undercover entertaining patio<br />
including a braai area and<br />
jacuzzi with enough space for<br />
a dining table and lounge suite.<br />
It really is a stunning place to<br />
relax and enjoy the family.<br />
Main House:<br />
4 Bedrooms 2 bathrooms<br />
Older style kitchen laundry and<br />
scullery<br />
Generator<br />
Double garage<br />
3 carports<br />
An addition there is a Granny<br />
Flat: Large double bedroom<br />
Walk in dressing room<br />
Open plan lounge dining room<br />
and kitchen<br />
Undercover patio<br />
Private garden<br />
FEATURES<br />
• Carports<br />
• Garages<br />
• Granny Flat<br />
• Staff Quarters<br />
• Fire Place<br />
• Generator<br />
• Jacuzzi
Highway<br />
James McMillan<br />
Cell: 082 5744 222<br />
Email:james@highwayproperties.co.za<br />
Kloof<br />
1 Glen Heaton Kloof<br />
4 2 3<br />
Close to all amenities and<br />
in walking distance for the<br />
surrounding schools.<br />
Ideally suited for the younger<br />
family looking for the security<br />
of complex living. This home<br />
has generous entertainment<br />
areas for the family that likes<br />
to entertain and is one of the<br />
few in the area that has staff<br />
quarters or make it a guest<br />
suite. Their is a full time<br />
gardener which is included<br />
in the levy for the complex<br />
and the gardens always look<br />
impeccable.The home consists<br />
of 4 bedrooms, 2 bathrooms<br />
(mes), all bedrooms have<br />
lots of cupboards, separate<br />
formal lounge, family room,<br />
dining room, entrance hall,<br />
large undercover patio in the<br />
front over looking the garden,<br />
undercover patio at the back<br />
which would be lovely for<br />
more sheltered entertaining<br />
on miserable days, large<br />
kitchen, staff quarters with<br />
its own shower loo and basin,<br />
double automated garage plus<br />
an extra carport with it’s own<br />
remote controlled gate. The<br />
garden is manicured and has<br />
outdoor beams and electric<br />
fencing.<br />
• Alarm system/beams • Carports<br />
• Electric fencing •Garages<br />
• Lawn<br />
•Outdoor Beams<br />
• Staff Quarters<br />
FEATURES<br />
R2.495.000.00
TECH
Tech<br />
Know More About The<br />
New AVG Antivirus<br />
FREE 2017!<br />
Everybody needs an Antivirus for the<br />
complete protection of their devices from<br />
dangerous viruses, malware, Trojans,<br />
and worms. In this highly technological<br />
world, we all have a hidden fear for our<br />
devices on not to get infected by the harmful viruses;<br />
and for this reason, AVG has introduced a new and<br />
robust AVG Antivirus FREE software for 2017. Luckily,<br />
you can fetch that security by using the new AVG<br />
Antivirus FREE version. For more updates on the<br />
same, you can talk to the experts at AVG customer<br />
care easily.<br />
More about the Antivirus<br />
New User Interface<br />
The edition that came last<br />
year looked quite similar to<br />
AVG Zen, with the same color<br />
scheme and the same circlebased<br />
status pointers. This<br />
year, the color scheme has not<br />
changed, but almost everything<br />
else has changed.<br />
Amidst, below the two<br />
panes, is a big button labeled as<br />
‘Scan Computer.’ Clicking on<br />
it launches a full scan, which<br />
30<br />
Kzn Lifestyle Magazine • Issue 20<br />
does more than a scan for malware.<br />
It also scans for junk files<br />
showing browser traces, system<br />
logs and Registry issues,<br />
but if you want to fix those you<br />
must begin the short time trial<br />
of AVG PC Tuneup.<br />
Amazing Malware Blocking<br />
Infected software from the<br />
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URL, or wash out the malware<br />
payload before the download<br />
gets finished. If a file is<br />
already obtainable on the PC,<br />
AVG assumes it must have gotten<br />
past the earlier shield layers.<br />
Even so, it examines one added<br />
time before permitting such a<br />
file to perform.<br />
Antiphishing Dissatisfaction<br />
Various Trojans and malicious<br />
programs successfully<br />
infiltrate the PC to steal data.<br />
Phishing websites, on the contrary,<br />
only have to trick you. If<br />
you log into a fake website that<br />
is pretending to be your bank<br />
or email provider, you have<br />
handed over the account to a<br />
criminal. Such websites get discovered<br />
and blacklisted speedily,<br />
but the frauds simply set up<br />
new ones.<br />
AN EXCELLENT PICK<br />
With the Avast acquisition,<br />
both the outward presence and<br />
the technology within are modifying<br />
for AVG Antivirus Free,<br />
and that is not a bad thing. The<br />
Antivirus gets good marks from<br />
all the labs also did well in the<br />
malware blocking tests. Overall,<br />
it's an outstanding choice.<br />
PROS<br />
Good scores in independent<br />
lab tests<br />
Speedy full scan<br />
Website rating and Do Not<br />
Track<br />
PC tuneup<br />
File shredder<br />
Decent antiphishing score<br />
CONS<br />
Computer tuneup component<br />
shuts down after one-day free<br />
trial.<br />
FINAL WORDS<br />
The newest version of AVG<br />
Antivirus Free scores high<br />
with independent testing<br />
labs. Once again, AVG is has<br />
proved to be Editors' Choice<br />
for free antivirus. You can definitely<br />
opt for this.<br />
For getting more updates on<br />
the Antivirus, you can call the<br />
professionals at AVG antivirus<br />
support number. Instead-<br />
Health Fitness Articles, you<br />
can search for online dictionaries<br />
such as Contactforservice<br />
that take account of the<br />
customer care phone numbers<br />
of the illustrious brands<br />
for the customers in the US &<br />
Canada.
Health Tech<br />
How to Transfer<br />
Movies from iTunes<br />
Backup to Samsung<br />
Galaxy?<br />
I<br />
got a new Samsung Galaxy recently.<br />
Can anyone tell me how to transfer<br />
my iTunes purchased movies to this<br />
new Android device? ” Someone asked<br />
on a forum. Actually I have seen not<br />
few people ask such similar questions in QAQ<br />
websites or forums.<br />
Movies or videos are<br />
believed to be trending<br />
in the recent future, people<br />
immerse themselves in<br />
watching videos as they’re<br />
free. When they make a<br />
switch from an iOS device<br />
to an Android device, they<br />
might want to transfer purchased<br />
videos from iTunes<br />
to your Android device like<br />
Samsung. As known, iTunes<br />
is derived from Apple, it is<br />
not supposed to work for<br />
Android system or any other<br />
not-iOS systems. Take Samsung<br />
device as an example,<br />
this post is expounding how<br />
to copy videos or movies<br />
from iTunes backup to Samsung<br />
Galaxy.<br />
Steps to Move videos and<br />
movies from iTunes Backup<br />
to Samsung:<br />
Download and install the<br />
iTunes to Android transfer<br />
program, then open it.<br />
Click “Switch to iTunes to<br />
Phone Transfer Mode” in the<br />
interface wizard<br />
Connect your Samsung<br />
phone to computer<br />
Select your iPhone backup<br />
in the source panel and check<br />
“Videos”<br />
Click “Start Copy” to<br />
migrate movies and videos to<br />
Samsung<br />
Note: With all these done,<br />
you can check out the videos<br />
or movies in your Samsung<br />
phone. However, Apple<br />
encodes movies, videos, TV<br />
episode in iTunes store with<br />
DRM (Digital Rights Management)<br />
protection, you<br />
though get the videos on<br />
your Android mobile, you<br />
still can't watch them on the<br />
phone. If you want to play<br />
the videos on your Samsung,<br />
you have to remove DRM<br />
protection by iTunes M4V<br />
Converter Plus.<br />
M4V Converter Plus can<br />
remove DRM off purchased<br />
iTunes M4V videos and convert<br />
iTunes video to MOV,<br />
MP4, AVI or other formats.<br />
Download and launch<br />
M4V Converter Plus at your<br />
computer.<br />
On the top left corner of<br />
main interface, click “ Add<br />
Movies”, then all of your<br />
purchased/rented iTunes<br />
movies and videos will be<br />
displayed. Tap the one that<br />
you need to play on your<br />
Samsung phone, then click<br />
“OK”.<br />
Click “Same as source<br />
for mov”, select “Android<br />
Device”, and find out your<br />
Samsung device model,<br />
check it.<br />
At last, click “ Convert”,<br />
the app will start to convert<br />
iTunes movies to Samsung.<br />
After conversion, export<br />
the converted videos/movies<br />
to the Samsung device.<br />
Now, you can play the<br />
video/movies and enjoy your<br />
pleasure time.<br />
NowFree Reprint Articles,<br />
you can play the video/<br />
movies and enjoy your pleasure<br />
time.<br />
Kzn Lifestyle Magazine • Issue 20<br />
31
32<br />
Kzn Lifestyle Magazine • Issue 20
Entries open for epic<br />
new Drakensberg<br />
Trail Run<br />
Sports<br />
Underberg - Entries have<br />
opened for the inaugural Ultra<br />
Trail Drakensberg, a 100km<br />
trail running challenge that<br />
will form part of a festival of<br />
trail running in the Southern Drakensberg<br />
on 29 April 2017 and offers qualifying<br />
points for the iconic Ultra Trail Mont<br />
Blanc.<br />
The weekend’s programme<br />
also includes the 62 kilometer<br />
Giants Cup Uncut (GCU) and<br />
the novel 30 kilometer Sundowner<br />
Run (SDR), both taking<br />
place at the same time as<br />
the signature 100 kilometer<br />
Ultra Trail Drakensberg (UTD)<br />
trail run that ascends Sani Pass<br />
before traversing the escarpment<br />
via Twelve Apostles,<br />
Khanti Ridge, Gxalingenwa<br />
Gorge, Hodgson’s Peaks, Garden<br />
Castle, Rhino Peak and<br />
Langalibalele’s Pass.<br />
The ultra-trail race is the first<br />
of its kind to take place in the<br />
Maloti-Drakensberg World Heritage<br />
Site and offering a route<br />
the serious trail runners have<br />
hankered after for many years<br />
that covers 4400 m of vertical<br />
climb and occupies an altitude<br />
window between 1600m and<br />
2865m.<br />
Vitally, for serious trail runners,<br />
the event has been confirmed<br />
as a 5 point ITRA qualifier<br />
for the iconic Ultra Trail<br />
Mont Blanc.<br />
“This will take trial running<br />
up a couple of notches and will<br />
test the limits of endurance of<br />
even the finest athletes,” said<br />
race organiser, Spurg Flemington.<br />
Flemington confirms a 30<br />
hour cut-off for the 100km UTD<br />
event has been put in place<br />
and said that the 62km Giants<br />
Cup Uncut and the 30km Sundowner<br />
Run would be timed to<br />
allow the athletes taking part in<br />
all three events to converge on<br />
the common finish venue at the<br />
Bushman’s Neck Hotel at more<br />
or less the same time, a move<br />
they hope will encourage camaraderie<br />
between the athletes taking<br />
part in this trail running festival.<br />
The 62km Giants Cup Uncut<br />
starts at the Sani Pass Hotel and<br />
follows the exact path of the<br />
Giants Cup Hiking Trail, with<br />
2400m of vertical climbing and<br />
occupies an altitude window<br />
between 1600m and 2150m. It<br />
carries an 11 hour cut-off and<br />
a three point ITRA rating for<br />
Ultra Trail Mont Blanc.<br />
The Sundowner Run starts<br />
at Castleburn at 4pm, allowing<br />
the runners to run into the sunset<br />
and then complete the rest of<br />
the 30km run in darkness using<br />
their own headlamps.<br />
All three events will conclude<br />
with an ongoing finish<br />
line party and an awards lunch<br />
on the Sunday.<br />
Entries have been strictly<br />
limited for all three events, with<br />
the 100km UTD catering for a<br />
maximum of 300 runners and<br />
the 62km GCU and 30km SDR<br />
open to a maximum of 150 runners<br />
each.<br />
Kzn Lifestyle Magazine • Issue 20<br />
33
Sports<br />
Ultra-Trail Drakensberg offering<br />
runners new year’s bargain<br />
34<br />
Kzn Lifestyle Magazine • Issue 20<br />
Underberg As the new year sets in<br />
and people begin to set goals and<br />
ambitions for the next 12 months,<br />
the Ultra-Trail Drakensberg (UTD)<br />
has given runners the chance to take<br />
advantage of a 10% discount in entries as they gear<br />
up to host the inaugural edition of the ultra-distance<br />
event in the Southern Drakensberg on 29 April 2017.<br />
With 16 weeks to go until the<br />
event kicks off and with three<br />
different races to choose from<br />
organiser Spurgeon Flemington<br />
is urging runners to take advantage<br />
of the current week-long<br />
deal that they are running.<br />
“There has been a lot of<br />
interest in the race over social<br />
media and the dialogue has<br />
been great so we are hoping that<br />
there will be a good take up of<br />
entries during this new year special<br />
that we have on the go at<br />
the moment,” he said.<br />
“We wanted to give runners<br />
something different and by giving<br />
them a nice discount to start<br />
the year it will hopefully add to<br />
the already significant interest<br />
in the race.”<br />
The race offers the runners<br />
three different options with<br />
100km, 62km and 30km distances<br />
with each of these races<br />
offering runners a unique experience.<br />
“The UTD is the first of its<br />
kind to take place in the Drakensberg<br />
as it is the first 100km<br />
race to take place there.<br />
“The race takes place in<br />
the beautiful Maloti Drakensberg<br />
World Heritage Site which<br />
offers runners spectacular views<br />
and breath-taking scenery.<br />
“The 62km race, the Giant’s<br />
Cup Uncut (GCU), incorporates<br />
all 5 days of the wellknown<br />
Giant’s Cup Hiking trail<br />
in one fell swoop and is an ideal<br />
tester for those doing their first<br />
Ultra and/or for those building<br />
towards their first 100km race<br />
later in the year, such as Skyrun<br />
or UTCT.<br />
“The 30km race, the Sundowner<br />
Run (SDR), is really<br />
innovative in that it starts at<br />
4.30 in the afternoon and runners<br />
will run into the sunset and<br />
early evening.<br />
“This will give many runners<br />
a first taste of night running and<br />
the views promise to be spectacular<br />
with athletes approaching<br />
the iconic Rhino Peak as the sun<br />
sets behind it.<br />
“SDR entries are available<br />
for solos and for teams of two<br />
for those wanting to do it with<br />
a mate or partner,” Flemington<br />
added.<br />
As the events are taking<br />
place in the Maloti World Heritage<br />
Site, Running Man Adventures<br />
ensure that all of their<br />
events contribute to conservation<br />
in the area, another unique<br />
element to RMA’s events.<br />
“As with all Running Man<br />
Adventures events a significant<br />
portion of each entry will<br />
be donated to Ezemvelo KZN<br />
Wildlife and we are also very<br />
pleased to announce that UTD<br />
will be partnering with Wildlife<br />
Act (www.wildlifeact.com) and<br />
assisting them to raise funds<br />
and awareness,” he mentioned<br />
proudly.
Sports<br />
K ARKLOOF100<br />
The Karkloof100 is a 100 Mile<br />
Endurance Foot Race set to take<br />
place on the 23rd of September<br />
2017 in the Karkloof area of<br />
KZN. One of only three 100 mile<br />
trail races in South Africa,<br />
it will be the first to take<br />
place in KwaZulu-Natal. The<br />
Karkloof, renowned for its<br />
indigenous forests, wetlands<br />
and grasslands is an ideal setting<br />
for the extreme challenge<br />
that aims to push the boundaries<br />
of Trail Running in South<br />
Africa by attracting top class,<br />
local and international field to<br />
compete over what is considered<br />
the ultimate distance in<br />
trail running.<br />
The event was borne out<br />
of collaboration between<br />
KZN Trail Running and Trail-<br />
Lab, who together have an indepth<br />
knowledge of both the<br />
local South African trail running<br />
scene and the international<br />
endurance trail races. KZN Trail<br />
Running was established in<br />
2009 and has earned a reputation<br />
of top quality trail running<br />
events around KwaZulu-Natal<br />
and Southern Africa. Johannesburg-based<br />
TrailLab hosts world<br />
class trail training camps, giving<br />
participants the opportunity<br />
to learn from and run with some<br />
of SA’s best trail runners, as<br />
well learn from experts in different<br />
fields on how to improve<br />
their running, trail agility, fitness,<br />
diet and recovery.<br />
“The Karkloof100 aims to<br />
be South Africa’s leading 100<br />
Mile Trail Race incorporating<br />
elements of world renowned<br />
100 milers, whilst adding our<br />
own local flavor,” said Andrew<br />
Booth, co-race director from<br />
KZN Trail Running. “Starting<br />
and finishing at the Karkloof<br />
Country Club 20km outside<br />
of Howick, the route is an out<br />
and back format that meanders<br />
along the flowing trails passing<br />
iconic landmarks such as the<br />
Karkloof Falls.<br />
The challenge will be the<br />
climb up to the Karkloof<br />
escarpment where panoramic<br />
views of the area will open up”<br />
said Booth.<br />
The out and back format<br />
allows for maximum spectator<br />
engagement and the 10 aid<br />
stations will be visited twice<br />
by participants. Pacers will be<br />
allowed in the second half of<br />
the race.<br />
“The course is challenging<br />
in terms of distance and ascent<br />
(nearly 4300m of climbing),<br />
but is not too technical” notes<br />
Jack Davis of TrailLab. “We<br />
feel that the distance speaks for<br />
itself and the smooth, runnable<br />
tracks and trails of the Karkloof<br />
will make this an accessible<br />
100 Miler.” While it is only the<br />
dedicated ultra-runners that can<br />
take on this distance on trail,<br />
the Karkloof100 aims to be as<br />
inclusive as possible, encouraging<br />
seconding and spectating,<br />
and through the inclusion<br />
of pacers.<br />
The event will also host a<br />
50 Mile race for those athletes<br />
looking to test their limits or<br />
building up to tackle the 100<br />
Mile event in 2018.<br />
Details of the event can be<br />
found on www.karkloof100.<br />
co.za and entries will open on<br />
15 February 2017 and are limited<br />
to 120 participants in the<br />
100 Mile event.<br />
Kzn Lifestyle Magazine • Issue 20 35
Sports<br />
36<br />
Maiden wins<br />
for Bouman and<br />
Nixon at 2017 FNB<br />
Surfski Series<br />
Durban - Having played<br />
runners-up in the opening<br />
two encounters of the<br />
series, Matt Bouman and<br />
Hayley Nixon shrugged off<br />
the brides maids tag to take their first<br />
wins respectively at the Daikin Surfski<br />
Challenge, Race Three of the 2017 FNB<br />
Surfski Series at Marine Surf Lifesaving<br />
Club on Friday evening.<br />
Despite the field being<br />
slightly depleted with paddlers<br />
opting to travel to Underberg<br />
early for the N3TC Drak<br />
Challenge starting on Saturday,<br />
SMG/Epic Kayaks' Matt<br />
Bouman was surprised by the<br />
conditions that were served up<br />
to the competitors.<br />
"It was another really cool<br />
paddle," the experienced Bouman<br />
said. "The wind was a bit<br />
surprising as we were expecting<br />
a south-easter which<br />
would have been a bit miserable<br />
but we got a pumping<br />
south-wester which gave us<br />
nice gentle bumps all the way<br />
to North Beach."<br />
The dice at the front of<br />
the race was between Bouman<br />
and Wade Krieger, a battle<br />
that has played out often in<br />
the surf in and around Durban.<br />
"The race was fun as<br />
always, Wade is paddling well<br />
and for a while I didn't think<br />
that I was going to drop him.<br />
"It's an honest, hard race<br />
every Friday with nowhere to<br />
hide and I am grateful that I<br />
was able to come out on top,"<br />
added Bouman.<br />
Having finished second<br />
in the opening two races of<br />
the series to Bridgitte Hartley,<br />
Euro Steel/Carbonology<br />
Sports' Hayley Nixon is in for<br />
a bumper weekend of racing<br />
Kzn Lifestyle Magazine • Issue 20<br />
starting with an impressive<br />
win at the FNB Surfski Series.<br />
"I am glad that I was able<br />
to come down and do the race<br />
before leaving for the Drak<br />
Challenge tomorrow," she<br />
mentioned. "The south-wester<br />
meant that we had a few more<br />
bumps and runs to try and<br />
catch on the way to the can at<br />
North Beach.<br />
"There was a bit of a head<br />
wind coming back which<br />
forced you to work hard."<br />
Nixon was the first to admit<br />
that the field was not as strong<br />
as previous weeks but she<br />
knew that it was important to<br />
keep her wits about her with<br />
the likes of Michelle Burn<br />
chasing her the whole way.<br />
"It was a bit of a depleted<br />
field with some of the girls<br />
making the trip up to Underberg<br />
early but with the likes of<br />
Michelle Burn on the start line<br />
you can never be complacent.<br />
"I was happy that I had a<br />
great race and with this being<br />
my third week back in training<br />
things are starting to feel<br />
better and I feel a bit more<br />
connected to the boat," Nixon<br />
added.<br />
Jason Ekstrand and Richard<br />
Lowe made it three wins from<br />
three in the doubles category<br />
on Friday while Sharon Armstrong<br />
and Jonty Dobrowsky<br />
taking the mixed doubles honours.<br />
In the short course it was<br />
Matthew Mouron who took<br />
his third in a row with Keaton<br />
Riddle and Luke Criticos<br />
in third.<br />
Nick Park-Ross took his<br />
third win in the SUP category<br />
SUMMARY OF<br />
RESULTS – DAIKIN<br />
SURFSKI CHALLENGE<br />
RACE THREE OF<br />
THE 2017 FNB SURFSKI<br />
SERIES<br />
LONG COURSE<br />
1.Matt Bouman 32.35<br />
2.Wade Krieger 33.25<br />
3.Gene Prato 34.19<br />
4.Ian Greig 35.26<br />
5.Lee McGregor 35.27<br />
6.Paul Rabinowitz 36.08<br />
7.Oliver Burn 36.18<br />
8.Brett Hadiaris 36.54<br />
9.Irvin Dixon 36.54<br />
10.Gavin Seare 37.01<br />
WOMEN<br />
1.Hayley Nixon 35.44<br />
2.Michelle Burn 36.55<br />
3.Sabina Lawrie 40.39<br />
DOUBLES<br />
1.Jason Ekstrand/<br />
Richard Lowe<br />
32:36<br />
2.Shaun Dias/<br />
Matthew Elliott<br />
34.19<br />
3.Shaun Burgin/<br />
Lee Muir<br />
34.24<br />
4.Neil Evans/<br />
Gustav Kriese<br />
35.12<br />
with Danica Bartho taking the<br />
win in the ladies SUP race.<br />
The Thule Surfski Challenge,<br />
Race Four of the 2017<br />
FNB Surfski Series, takes<br />
place at 17h30 on Friday,<br />
5.Calvin Mckie/<br />
Byron Mckie<br />
35.23<br />
MIXED DOUBLES<br />
1.Sharon Armstrong/<br />
Jonty Dobrowsky<br />
40.01<br />
2.Thando Thusi/<br />
Lauren Coleby<br />
40.33<br />
3.Amanda Seidler/<br />
Dean Maclean<br />
44.08<br />
JUNIOR BOYS<br />
1.Brendon Delport 38.56<br />
JUNIOR GIRLS<br />
1.Sabina Lawrie<br />
SHORT COURSE<br />
1.Matthew Mouron 19.21<br />
2.Keaton Riddle 19.44<br />
3.Luke Criticos 19.48<br />
DOUBLES<br />
1.Vandile/Mhlengi Gwala<br />
18.24<br />
2.Scott Sowman/<br />
Ryan Engel<br />
18.37<br />
3.Zoog Haynes/<br />
Ty Haynes<br />
19.41<br />
SUP MEN<br />
1.Nick Park-Ross 25.12<br />
2.Daryl Bartho 36.13<br />
3.Brandon Read 26.21<br />
WOMEN<br />
1.Danica Bartho 29.20<br />
2.Shannon Clark 29.53<br />
3.Lande Williamson 30.45<br />
It was another impressive display from fi rst placed double of Jason<br />
Ekstrand and Richard Lowe at the Daikin Surfski Challenge, Race Three<br />
of the 2017 FNB Surfski Series on Friday, 20 January.Anthony Grote/<br />
Gameplan Media<br />
20 January at Marine Surf<br />
Lifesaving Club, Addington<br />
Beach. More information<br />
can be found at www.marineseries.co.za.
Health Sports<br />
Adam eyeing top 10<br />
at 2017 FNB Dusi<br />
Pietermaritzburg Czech<br />
Republic marathon paddling<br />
star Jakub Adam is no stranger<br />
to the FNB Dusi Canoe<br />
Marathon having raced to an<br />
impressive third with Cam Schoeman in<br />
his maiden Dusi in 2014, however Adam is<br />
hoping that he can recreate some of that<br />
form in a K1 when he takes on the famous<br />
race from 16-18 February.<br />
Adam and his 2016 K2 partner<br />
Jason Graham had to withdraw<br />
from the race due to Graham<br />
falling ill but despite this<br />
Adam continued and finished<br />
the race in a K1, his first finish<br />
in a single canoe at the threeday<br />
race.<br />
The 30 year old Euro Steel<br />
star is no stranger to the paddling<br />
conditions in South Africa<br />
having spent a lot of time training<br />
and racing amongst some<br />
of the strongest paddlers in the<br />
world at his Natal Canoe Club<br />
base in Pietermaritzburg.<br />
Despite understanding what<br />
to expect, Adam has never done<br />
the full Dusi in a K1 and he<br />
understands the challenge that<br />
the race is going to serve up<br />
with tough portages and some<br />
potentially scorching days in the<br />
valley.<br />
“I am really looking for<br />
to doing my first full Dusi in<br />
a K1,” Adam said. “It is an<br />
incredible challenge, one that<br />
I am really looking forward<br />
to because I have been training<br />
really hard for the race this<br />
year.”<br />
Adam is a flat-water marathon<br />
specialist which means he<br />
has the stamina to match the<br />
paddlers at the front end of the<br />
field however with so many different<br />
factors to consider during<br />
the Dusi he is going to have his<br />
work cut out for him if he is to<br />
reach his goal.<br />
“I want to finish in the top<br />
ten this year and I think if I<br />
“<br />
other,<br />
I am really looking forward to the<br />
atmosphere that surrounds the Dusi<br />
as well as the support and kindness<br />
shown by paddlers towards each<br />
have a good race I will be able<br />
to finish there.<br />
“There are some difficult<br />
sections of the river that I am<br />
going to have to get through and<br />
I am still not entirely confident<br />
with my river skills but I have<br />
been working really hard and<br />
will do the Dusi seeding races<br />
this weekend to get myself a bit<br />
”<br />
more familiar with the ri”iver,” river,” a<br />
hopeful Adam added.<br />
With a goal of ending inside<br />
the top 10 at this year’s race<br />
Adam will be up against one of<br />
the strongest K1 fields assembled<br />
with a number of paddlers<br />
vying for a spot in that elusive<br />
top 10.<br />
Although the marathon ace<br />
it is a very special race!<br />
Despite having two FNB Dusi Canoe<br />
Marathon fi nishes to his name, Euro<br />
Steel's Czech Republic star Jakub Adam<br />
has never completed the Dusi in a K1 but<br />
will be hoping that he can end in the top<br />
10 at the 2017 edition from 16-18<br />
February.Anthony Grote/<br />
Gameplan Media<br />
understands the difficulties that<br />
he will face he also knows what<br />
to expect from the other paddlers.<br />
“Everyone is training really<br />
hard and I know that it will<br />
be difficult to get into the top<br />
10 but I feel that I am in good<br />
shape and I really feel confident<br />
when my training is going well.<br />
“My confidence takes a bit of<br />
a knock when I am not paddling<br />
well or am tired so I will need<br />
to stay strong and be confident<br />
that I have done enough preparation<br />
when the race comes<br />
around!” he mentioned.<br />
Despite his tough 2016 Dusi<br />
and the pressures of pushing<br />
for a top 10 spot, Adam is also<br />
looking forward to the other<br />
side of the Dusi.<br />
Kzn Lifestyle Magazine • Issue 20<br />
37
Sports<br />
Smit to leave<br />
the Dolphins<br />
after 14 great<br />
years<br />
Durban Veteran Hollywoodbets<br />
Dolphins player Daryn Smit has<br />
announced his retirement from the<br />
Durban based franchise that he has<br />
represented throughout his career at<br />
the end of the current season as he plans to return<br />
to his English county club Ramsbottom,<br />
that he has represented in the last<br />
three seasons, in the Lancashire<br />
league later in the year.<br />
After 14 incredible years with the Hollywoodbets<br />
Dolphins and the KwaZulu-Natal Cricket Union, stalwart<br />
Daryn Smit has decided to immigrate to the UK where he<br />
will continue playing at Ramsbottom Cricket Club, a club<br />
he has represented for the past three seasons.<br />
Hollywoodbets Dolphins<br />
38<br />
Kzn Lifestyle Magazine • Issue 20<br />
The 32 year old batsman,<br />
wicketkeeper and part time<br />
spinner has been a popular<br />
member of the franchise seside<br />
for 14 years, and a senior and<br />
leader in the team.<br />
“I have enjoyed a long and<br />
committed career with the<br />
Dolphins and never seriously<br />
considered playing<br />
franchise cricket<br />
anywhere else other<br />
than in Durban<br />
and for this<br />
team,”<br />
said<br />
Smit.<br />
“I am grateful<br />
for the opportunities<br />
I’ve been given here<br />
and have thoroughly<br />
enjoyed my time at the<br />
franchise. I will see<br />
out the rest of my contract<br />
with the Dolphins<br />
and be committed, as<br />
always, to contributing<br />
whatever I can in the<br />
remaining matches of<br />
the season.<br />
“I am proud of my<br />
14 year career. I’ve never<br />
been motivated by money and<br />
in these modern times it’s quite<br />
rare for a cricketer to remain<br />
with one team for so long. I’ve<br />
seen many players come and go<br />
and have forged some lasting<br />
friendships with team mates and<br />
other people through cricket.<br />
“I’m stepping down and<br />
leaving Kingsmead with many<br />
good<br />
memories and with a<br />
smile<br />
on my face, which is<br />
important for a player to do<br />
whenever possible,” said Smit.<br />
“I would like to thank the<br />
Dolphins and KZN Cricket<br />
Union, especially my team<br />
mates, the coaching and support<br />
staff and those administrators<br />
who have been closely involved<br />
with the team,” he added.<br />
“I would also like to thank<br />
the players association, SACA,<br />
for its great support and for<br />
assisting with my education,<br />
personal development<br />
and preparing me for life<br />
beyond cricket.<br />
“Yusuf Wariyawa and<br />
Delta<br />
Cricket Club, will always<br />
hold a<br />
special place in my heart<br />
for helping me to get where I<br />
am today. I also thank Gunn<br />
and Moore, Anne Vilas and<br />
Opal<br />
Sports who have stuck<br />
by me<br />
and been my equipment<br />
sponsors throughout my profes-<br />
sional<br />
career.<br />
“My wife, Sarah, and I are<br />
looking forward to exciting new<br />
times<br />
in the UK and I hope to<br />
continue to play for my club<br />
Ramsbottom, in the Lancashire<br />
League. At 32 I still have a lot<br />
to give to the club so this is by<br />
no means the end of my playing<br />
career,” he concluded.<br />
Smit said that to him, cricket<br />
was more than just a game and<br />
there<br />
are so many memories<br />
that he holds dear to his heart<br />
on and<br />
off the field.<br />
“Definitely something<br />
that cricket has afforded me<br />
over the last 15 years was an<br />
opportunity to travel, to see different<br />
countries, meet different<br />
people and experience the world<br />
and that is something I would<br />
have probably never achieved<br />
had I worked an ordinary office<br />
job.”<br />
Amongst other things he is<br />
mostly proud of was winning<br />
the Ram Slam in 2013/2014,<br />
a moment of victory which he<br />
says was a very emotional one<br />
for him and also making the<br />
representatives’ teams – the SA<br />
U19, emerging players’ team,<br />
South African’s A side as well<br />
as being selected for the 2009<br />
T20 World Cup initial squad.<br />
Smit, who made his firstclass<br />
debut in 2004, has<br />
amassed just under 5500 runs in<br />
the four-day format with a top<br />
score of 156* along with 324<br />
catches and 106 wickets – an<br />
example of his impressive dynamism<br />
within the side.<br />
His strong glove work and<br />
steady leg-spin bowling always<br />
offered the Dolphins a variety<br />
of options and his commitment<br />
to the side in all formats of the<br />
game could never be faulted.
Health Sports<br />
Kzn Lifestyle Magazine • Issue 20 39<br />
Andy Birkett celebrates his fourth title at the 2017<br />
N3TC Drak Challenge on Sunday, 22 January.<br />
Anthony Grote/ Gameplan Media<br />
Birkett beats McGregor at<br />
his own game while Solms<br />
wins her seventh Drak<br />
Underberg -Andy Birkett<br />
scooped his fourth N3TC<br />
Drak Challenge title as he out<br />
sprinted the reigning world<br />
champion Hank McGregor at<br />
the end of a riveting 65km canoe marathon<br />
that also entrenched Abby Solms as<br />
the race's most successful paddler when<br />
she won her seventh women's title.<br />
From the first stage start at<br />
Castleburn in the mist on Saturday<br />
morning it was clear<br />
that the title race was simply<br />
between McGregor and Birkett,<br />
the current number one and two<br />
ranked marathon paddlers in the<br />
world, with McGregor delivering<br />
one of his fabled end sprints<br />
at the end of the first stage to<br />
secure the overnight lead.<br />
With the duo still inseparable<br />
with less than a kilometre to go,<br />
McGregor looked to be holding<br />
all the cards, as the Euro Steel<br />
team mates approached Wake<br />
Up Rapid.<br />
"We were together the whole<br />
way - a game of patience and<br />
waiting for the other person to<br />
make a mistake," said Birkett<br />
afterwards.<br />
"About 600 metres from the<br />
finish I managed to come past<br />
Hank (McGregor) going into<br />
Wake Up Rapid, and then held<br />
him off after he made a few<br />
attempts to come past me. I<br />
managed to hang onto it to the<br />
finish!" he said.<br />
After being comfortably<br />
beaten in the end sprint at the<br />
end of the first stage, Birkett<br />
said that it looked like the writing<br />
was on the wall.<br />
He chalked up the win to<br />
luck, which seems to have<br />
favoured him during his four<br />
title domination of this popular<br />
race through the foothills of the<br />
Southern Drakensberg.<br />
"Something seems to happen<br />
in my favour every year<br />
just before the finish," mused<br />
Birkett.<br />
He was cautious about reading<br />
too much into the victory<br />
when looking at form for<br />
the FNB Dusi, now less than a<br />
month away.<br />
"On the paddling front it is a<br />
confidence booster, but I know<br />
that the running throws a whole<br />
new aspect into it, so it is something<br />
that I am not too sure<br />
about," said the Pietermaritzburg<br />
based star.<br />
Owen Gandar repeated his<br />
third placed that stunned the<br />
race last year, proving that his<br />
giant killing effort in 2016 was<br />
no flash-in-the-pan.<br />
Junior Hamish Lovemore,<br />
going into his matric year<br />
at Hilton College, provided<br />
another standout result by finishing<br />
fourth overall.<br />
In the women's race Abby<br />
Solms became the most decorated<br />
paddler in the race's 24<br />
year history by becoming the<br />
first athlete to win seven titles.<br />
Starting the tough 39km final<br />
stage with over two minutes on<br />
Olympic ace Bridgitte Hartley,<br />
she managed to hold her off<br />
on the long flat stretches on the<br />
long final stage that she feared<br />
would be where Hartley would<br />
attack her.<br />
"I was under serious pressure<br />
from Bridgitte, and the splits I<br />
was getting stayed at around a<br />
lead of 3 minutes and 20 seconds.<br />
That only changed when<br />
she took a swim in one of the<br />
last big rapids," said Solms.<br />
"I haven't had to paddle as<br />
hard as that for a long time,"<br />
she added.<br />
While many top paddlers<br />
tend to regard the N3T Drak as<br />
a stepping stone in their Dusi<br />
campaigns, Solms took a different<br />
view, and prioritised the<br />
Drak.<br />
She was also placed under<br />
extra pressure with the news<br />
that she was poised to become<br />
the most successful athlete ever<br />
in the history of the race if she<br />
pulled off a seventh win.<br />
"That definitely played on<br />
my mind before the race and<br />
basically only after I had shot<br />
Heaven and Hell Rapid that I<br />
could relax and take it all in.<br />
"I think it is fantastic that<br />
I have been able to get to this<br />
point as woman. The men tend<br />
to get all the attention, and their<br />
race is clearly more competitive<br />
in many years. But this year the<br />
women's field was really exciting,"<br />
said Solms.<br />
Hartley wrapped up an<br />
impressive second, despite her<br />
late capsize, while an nervous<br />
Jenna Ward raced relentlessly to<br />
keep a large bunch of talented<br />
chasing women off her rudder.<br />
Kyeta Purchase won the<br />
Under 23 title while Christie<br />
Mackenzie took the junior girls<br />
spoils.<br />
The race was well supported<br />
by the paddling community,<br />
bucking a trend of falling race<br />
entries at major multi-day races.<br />
Kirsten Oliver became the<br />
fourth person to join the Super<br />
Trout club after completing her<br />
twentieth Drak on a day notable<br />
for the absence of Owen Hemmingway,<br />
who before this race,<br />
was the only paddler to have<br />
finished ever single edition of<br />
this race. He was unable to get<br />
back from overseas business<br />
commitments in time to take<br />
part in the race this year.<br />
Email us for a during Rate the card final stage. justin@kznlifestylemagazine.co.za<br />
It was