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KZN<br />

Arts - Entertainment - Health - Beauty - Movies - Gossip - Fitness - Food<br />

LifeStyle<br />

Volume 2 Issue 20<br />

Tech<br />

PG<br />

29-31<br />

KZNTR<br />

PG<br />

35<br />

Amazing<br />

Breakfast<br />

Magazine<br />

Travel<br />

From PG<br />

12<br />

Fashion<br />

PG<br />

10-13<br />

Property<br />

Recipes<br />

PG<br />

6-9<br />

PG<br />

23-28<br />

Valentine’s Day<br />

PG 4-5


Contents<br />

FROM<br />

12<br />

Travel<br />

I<br />

do love going on different trips whenever<br />

I get some off time. Although this<br />

is easy to think, hard to accomplish<br />

as you need to take a lot of preparation.<br />

One of the most important things<br />

is packing all your necessary stuff including<br />

clothes, laptop, camera, tents and other<br />

required items.<br />

RC CARS<br />

READERS RIDES<br />

Car news, articles and information<br />

PAGE<br />

20 21<br />

PAGE<br />

22<br />

26<br />

4<br />

7<br />

PROPERTY<br />

AMAZING<br />

BREAKFST<br />

RECIPES<br />

FROM<br />

4<br />

FASHION<br />

Mens Crocs shoes have started<br />

a new revolution in hi-tech<br />

comfort. Men are always<br />

looking for hi tech shoes that<br />

will give them the comfort they<br />

need at a price they can afford. Crocs are shoes<br />

They amuse, stimulate and make an<br />

impression with their designs as well<br />

as features. They are radio controlled<br />

cars or if you like you may call them<br />

RC cars. The chief science at the back<br />

of these RC cars is making use of radio transmissions<br />

to steer the autos like you would do with the<br />

usual steering wheel. These autos are magnificent<br />

playthings for children particularly but people<br />

in all age groups can spoil themselves in utilizing<br />

them and indulging in RC driving.<br />

for the hi-tech man of today. Crocs are designed<br />

to keep the busy man looking great, whether at<br />

the office or playing on the beach. Designed from<br />

high tech material, Crocs shoes are lightweight<br />

and comfortable.


Goals<br />

Goals are based<br />

on my needs<br />

Is it important to have specific and measurable<br />

goals? It they keep on changing, what<br />

is the purpose of having a goal?<br />

The answer to the<br />

first one is yes, we need<br />

to have goals, that too, written<br />

goals (one study shows that<br />

written goals are more likely to<br />

be achieved). If we do not have<br />

any yardstick of measurement,<br />

how do we know we are progressing<br />

and therefore when we<br />

are likely to reach the goal?<br />

But even more basic than<br />

that, what should be my goal?<br />

How do I determine the right<br />

goal?<br />

Our goals should be determined<br />

by our needs. So we have<br />

to do a needs analysis of what<br />

we would like to have and what<br />

we would like to avoid.<br />

One way is to think back and<br />

remember those incidents that<br />

made me happy. Then for each<br />

incident, I do a ‘root cause’ on<br />

why it made me happy. This<br />

will show me my needs. Then<br />

I create those goals that satisfy<br />

these needs.<br />

Another way is to think<br />

of incidents that made me<br />

unhappy. A root cause on this –<br />

why did that incident make me<br />

unhappy – would tell me what I<br />

would like to avoid.<br />

Once I have my needs (what<br />

I want and what I don’t want)<br />

defined, I have to do two things:<br />

determine the relative important<br />

of each need<br />

determine the maximum time<br />

frame in which this should be<br />

satisfied (urgency)<br />

Now I can find out what I<br />

have to do and when, and this<br />

determines my goals. We have<br />

to remember that to achieve<br />

something, we may have to sacrifice<br />

something else, and the<br />

important/urgent matrix above<br />

will help us realize our priority.<br />

Another aspect of needs<br />

analysis is to determine whether<br />

these are your goals or the goals<br />

of your influencers or loved<br />

ones. Sometime, we want to do<br />

something but our parents want<br />

us to do something else. The<br />

question is whether I sacrifice<br />

my happiness for my parents’<br />

happiness?<br />

For example, I remember the<br />

time I got admission in one of<br />

the leading B-schools of India.<br />

Why did it make me happy?<br />

Because I made my parents<br />

proud or because my effort<br />

was acknowledged in front of a<br />

crowd.<br />

Why does that make me<br />

happy? Because I need the<br />

approval of people<br />

Why do I need approval?<br />

Maybe I have self-esteem issues<br />

and I need to compare with others<br />

to define me<br />

So if I am seeking a goal<br />

in terms of what type of job I<br />

should look for, I should look<br />

for a job that gives me a lot of<br />

approval, or allows me to do<br />

peer comparison and which<br />

does not lower my self-esteem.<br />

Sales would be a bit of an issue<br />

as a job, because it has a lot<br />

of rejection built in. However,<br />

advisory services based on my<br />

competency would be good,<br />

because a client would be grateful<br />

for my services.<br />

I can now set up a time frame<br />

for creating a competency that<br />

can be appreciated by clients<br />

and to find a job that allows me<br />

to use this competency.<br />

Since these needs keep<br />

changing, our goals will keep<br />

changing.<br />

Suppose there are two conflicting<br />

goals?<br />

If I have done my needs<br />

analysis in terms of all the type<br />

of needs I have and the priority<br />

of each need, and have determined<br />

who in my life is important<br />

and considered their needsArticle<br />

Search, then each goal<br />

can be analyzed based on how<br />

well it satisfies these criteria.<br />

Kzn Lifestyle Magazine • Issue 20<br />

3


A day for<br />

loveexpression<br />

Valentines Day 2017 is approaching<br />

fast with loads of love and happiness<br />

on its shoulder and is ready to spread<br />

sacred feeling of love among the<br />

people across the world. Everyone<br />

has defined love in their own terms and the definition<br />

of love varies from person to person but on<br />

Valentines Day 2017, people are not going to define<br />

love, they are going to celebrate love. Like every<br />

year valentine's day 2017 will be celebrated with<br />

full enthusiasm and charm on 14th February 2017.<br />

People, especially the young folk will try to express<br />

their love towards their spouses and wives through<br />

innumerous valentine Day ideas. They will present<br />

Valentines Day gifts to make them feel how much<br />

they love and care for them.<br />

Fun of Valentines Day 2017<br />

will remain incomplete without<br />

Valentines Day gifts. One of the<br />

most beautiful aspects of celebrating<br />

love on the Day of Valentines<br />

Day 2010 is presenting<br />

your loved one Valentines Day<br />

gifts. Everyone tries<br />

to out do others<br />

further and gift her a beautiful<br />

saree. She will love it.<br />

Valentines Day Ideas are<br />

the ways through which you<br />

will let your spouse know your<br />

sacred feelings for her. Everyone<br />

would try their best to<br />

flaunt love towards their soul<br />

mate. From presenting a bucket<br />

of flowers to announcing their<br />

love in public, people will go<br />

to every possible extent of Valentines<br />

Day ideas on Valentines<br />

Day 2017. Valentines Day<br />

is truly celebration of love. It<br />

is a day for people to take a<br />

time out from their busy schedule<br />

and be thankful to God by<br />

expressing their love towards<br />

their loved ones.<br />

Everyone tries to out do others<br />

when it comes to express<br />

love through Valentines Day<br />

gifts. Now, these<br />

Valentines gift<br />

when it comes to<br />

express love through Valentines<br />

Day gifts. Now,<br />

these Valentines gift vary if<br />

you are presenting them to a<br />

boy or a girl. Valentines Day<br />

gifts for males can include a<br />

bracelet, a luxurious watch, a<br />

leather belt, a beautiful and fascinating<br />

tie and much more.<br />

Nowadays as the youth is very<br />

aware towards technology,<br />

you can also gift a nice-looking<br />

mobile phone or a laptop or<br />

something falling in this category.<br />

For females, anything will<br />

work from a soft toy teddy bear<br />

to a mobile phone as per her<br />

likes. If she is a book-lover then<br />

you can go for a book also. And<br />

if that beautiful lady is your<br />

wife then you can take a step<br />

4<br />

vary if you are presenting<br />

them to a boy or a<br />

girl. Valentines Day gifts for<br />

males can include a bracelet, a<br />

luxurious watch, a leather belt,<br />

a beautiful and fascinating tie<br />

and much more. Nowadays as<br />

the youth is very aware towards<br />

technology, you can also gift a<br />

nice-looking mobile phone or a<br />

laptop or something falling in<br />

this category.<br />

For femalesArticle Search,<br />

anything will work from a<br />

soft toy teddy bear to a mobile<br />

phone as per her likes. If she is<br />

a book-lover then you can go<br />

for a book also.<br />

And if that beautiful lady is<br />

your wife then you can take a<br />

step further and gift her a beautiful<br />

saree. She will love it.<br />

Kzn Lifestyle Magazine • Issue 20


Valentines Day<br />

A Great Collection Of<br />

Valentine’s Day Gifts<br />

Mostly websites contributes to add<br />

a flavor of freshness and love in<br />

your relationship. No matters<br />

where you are and where your<br />

loved ones are located, you can<br />

make any day special by sending a special surprise<br />

through online. Since surprise will add a touch of<br />

freshness and romance, so create experience of<br />

such romantic ideas and gifts. Most fabulous day of<br />

your life is anniversary so why to miss the opportunity<br />

to make your day special in a special way<br />

with online Anniversary Gifts. You can present your<br />

better half with an excellent surprise of flowers,<br />

cake, cards and customized products. Why to miss<br />

a single chance to fill your relationship with love<br />

only because you two are not together, make her/<br />

him feel super special via online gifting services. The<br />

world of digitalization has emerged in so many ways<br />

and media to celebrate any day special without the<br />

limitation of time and place.<br />

In fact, most of you are looking<br />

for the best adorable Valentine’s<br />

Day Gift. If you are<br />

confused about gifts and surprise<br />

what you have to send to<br />

your love on the special coming<br />

days of valentine. Nothing<br />

will be better than an awesome<br />

bunch of red roses with customized<br />

mobile back cover with<br />

your own photo or own text and<br />

design exactly at midnight 12’O<br />

clock at the door of your loved<br />

ones. Surely it will fill your life<br />

with love and romance. Distance<br />

should not come between<br />

your love, you just have to talk<br />

about your requirement with<br />

Uptown18 and select the best<br />

products. There is a wide collection<br />

of products for entire<br />

valentine’s week days. A vast<br />

collection of any kind of Cushion<br />

Covers, Custom Coffee<br />

Mugs and Mini Pouches are<br />

available. Find special gift hampers<br />

for a unique style of proposal<br />

on propose day. A promise<br />

is very necessary for an exciting<br />

and healthy relationship, so why<br />

not do some promises to your<br />

love with not only few words<br />

but with a special promise day<br />

gift like customized t shirts<br />

online India with your own<br />

words. In the similar way, you<br />

can also make each and every<br />

day special including hug day<br />

and kiss day with auspicious<br />

gifting and special services.<br />

Valentine day is coming<br />

soon, so we have special deals<br />

and discounts on this special<br />

week. Don’t let it pass by, grab<br />

the whole bunch of offers and<br />

deals before it will disappears.<br />

Also avoid rush at the eleventh<br />

hour, make a deal before and fix<br />

your gift for your love. You can<br />

find the best affordable and genuine<br />

price range at Uptown18.<br />

Since, lots of people move<br />

to other cities and unknown<br />

place for making careers and<br />

career enhancement. You cannot<br />

be with your loved ones<br />

and friends anytime, but you<br />

can celebrate the special days<br />

with them. Surprise them with a<br />

bunch of various flowers, like:<br />

Roses, carnations, mix flowers,<br />

and many more. You can<br />

also shop for customized laptop<br />

sleeves and sling bag. A sizzling<br />

day with delicious cake will be<br />

forever etched in your beautiful<br />

memory. It just a way to celebrate<br />

your special day with your<br />

special ones regardless of distance<br />

and time.<br />

It’s not only about showing<br />

love and celebrating the special<br />

day; you can also make anyone<br />

feel your love by showing your<br />

affection and care. For example<br />

you want to cheer up your<br />

friend who is suffering with illness<br />

and admitted in hospital,<br />

it will be a great feeling to create<br />

a smile on the face of your<br />

ill friend. Any random occasion<br />

or simply no occasion will be<br />

turned into lovey-dovey time.<br />

A relationship dipped in river<br />

of love is such a beautiful feeling<br />

which can never ever make<br />

you feel alone anywhere. And<br />

what you can get or do through<br />

this online gift store. Take<br />

your relationship to a different<br />

level which is full of love and<br />

romance.<br />

Kzn Lifestyle Magazine • Issue 20<br />

5


Amazing<br />

Breakfast<br />

Recipes<br />

6<br />

Kzn Lifestyle Magazine • Issue 20


Health<br />

Caramel Apple<br />

Cinnamon Rolls<br />

SERVES 10-12<br />

PRINT<br />

When your holiday company<br />

is staying for a few days,<br />

you want to serve memorable<br />

meals that no one will notice<br />

are gluten free. You might have<br />

to wake up before your guests<br />

to prepare these Caramel Apple<br />

Cinnamon Rolls, but they will<br />

be worth answering that early<br />

alarm.<br />

INGREDIENTS<br />

2 cups unsweetened almond<br />

milk, or regular milk<br />

6 tablespoons unsalted butter<br />

or non-dairy butter plus ½ teaspoon,<br />

divided 2 ¼-ounce packages<br />

rapid-rise instant yeast 2<br />

tablespoons granulated sugar<br />

¼ teaspoon salt plus a pinch,<br />

divided 1 teaspoon vanilla<br />

extract 4 cups gluten-free 1:1<br />

baking flour, plus more for<br />

rolling out 2 medium apples,<br />

peeled, cored and cut into small<br />

dice ¾ cup brown sugar<br />

2 tablespoons ground cinnamon<br />

¼ cup softened unsalted<br />

butter ½ cup chopped walnuts,<br />

optional ½ cup caramel sauce,<br />

store-bought or homemade<br />

DIRECTIONS<br />

Place the milk and 6 tablespoons<br />

butter in a medium pot<br />

and cook over medium heat<br />

until butter is melted. Transfer<br />

mixture to a large bowl and let<br />

cool until mixture reaches 110°<br />

F. Once cooled, add the yeast<br />

and let activate for 10 minutes.<br />

Next add the sugar, salt and<br />

vanilla, and let sit another minute.<br />

Add the flour to the milk<br />

mixture ½ cup at a time. Stir<br />

between each addition and stop<br />

when the dough is no longer<br />

sticky. You may not need the<br />

entire 4 cups or you may need<br />

an extra tablespoon or two of<br />

flour depending on how sticky<br />

your dough is. Form dough into<br />

a ball, cover bowl with plastic<br />

wrap and let sit in a warm place<br />

for 1 hour.<br />

While dough is rising, heat<br />

a large pan over medium heat<br />

and add the ½ teaspoon butter.<br />

Add the diced apples and pinch<br />

of salt and cook until apples are<br />

softened, about 10 minutes. In<br />

a small bowl, add the brown<br />

sugar and cinnamon and mix<br />

until combined; set aside.<br />

Preheat oven to 350° F.<br />

Cover a large flat surface with<br />

plastic wrap. You will need to<br />

overlap 2 or 3 pieces to make<br />

sure you have a large enough<br />

space. Sprinkle plastic wrap<br />

with a small amount of flour<br />

and turn dough onto the plastic<br />

wrap. Use a rolling pin to<br />

roll the dough into a rectangle<br />

shape, until dough is about<br />

¼-inch thick and approximately<br />

20 x 12 inches wide.<br />

Spread the softened butter<br />

onto the dough and sprinkle<br />

evenly with the brown sugar<br />

mixture. Top with the cooked<br />

apples and chopped walnuts.<br />

Use the plastic wrap to lift<br />

the dough and tightly roll it<br />

up, removing the wrap as you<br />

do. Carefully wrap the cinnamon<br />

log in the plastic wrap and<br />

refrigerate for 30 minutes to<br />

make it easier to cut the cinnamon<br />

rolls.<br />

Cut the cinnamon log into<br />

1-inch thick slices and place<br />

each slice in a 12-inch ovensafe<br />

pan. Bake the cinnamon<br />

rolls for 25-30 minutes.<br />

Remove from the oven and top<br />

with caramel sauce. Best when<br />

served warm.<br />

Pumpkin<br />

Crepes<br />

SERVES 4<br />

Print<br />

Whip up these gluten-, dairy-,<br />

soy-, refined sugar- and egg-free<br />

Pumpkin Crepes. They’re easy<br />

to make, and your kids will love<br />

adding toppings to create their<br />

own variation.<br />

INGREDIENTS<br />

1½ cups all-purpose gluten-free<br />

fl our mix<br />

½ teaspoon xanthan gum<br />

½ teaspoon pumpkin pie spice<br />

1 tablespoon sugar<br />

½ teaspoon baking powder<br />

½ teaspoon salt<br />

½ cup pumpkin puree<br />

1½ cups water<br />

2 large eggs<br />

2 tablespoons vegetable oil<br />

½ teaspoon vanilla<br />

Directions<br />

In a small bowl, combine all dry<br />

ingredients.<br />

In a larger bowl, combine all<br />

wet ingredients.<br />

Combine the wet and dry ingredients,<br />

whisking until nearly<br />

smooth (a few lumps are all<br />

right).In a hot frying pan at<br />

medium heat, pour ¾ cup of<br />

batter onto the middle of the<br />

pan. Lift the pan and turn it to<br />

distribute the batter over the<br />

entire bottom of the pan. When<br />

little holes and air bubbles form<br />

in the top of the batter, use a<br />

spatula to carefully flip the<br />

crepe over and brown the other<br />

side. This does not take long.<br />

Top with your favorite syrup<br />

and fresh fruit and sprinkle with<br />

sugar, or add any other toppings<br />

desired.<br />

Cook’s tips: The following flour<br />

blend works well in this recipe:<br />

4 cups superfine brown rice<br />

flour, 1⅓ cups potato starch, ⅔<br />

cup tapioca starch. Combine all<br />

ingredients in a large zipper-top<br />

bag. Shake until well blended.<br />

Add more milk if the batter is<br />

too thick to spread nicely across<br />

the pan.<br />

Kzn Lifestyle Magazine • Issue 20<br />

7


Gluten-Free Living<br />

Raspberry<br />

and<br />

Almond<br />

Oatmeal<br />

Bake<br />

SERVES 6 TO 8<br />

PRINT<br />

You can whip up the Raspberry<br />

and Almond Oatmeal Bake in<br />

the cooler morning hours. In<br />

about 30 minutes you’ll have<br />

a delicious breakfast with rich,<br />

red raspberries that are so much<br />

better now than the ones you<br />

find in the supermarket at other<br />

times of the year.<br />

INGREDIENTS<br />

4 cups gluten-free old-fashioned<br />

oats 1½ teaspoons ground cinnamon<br />

2¼ teaspoons baking powder<br />

½ teaspoon salt<br />

2⅓ cups almond milk or regular<br />

milk<br />

⅓ cup brown sugar<br />

¼ cup granulated sugar<br />

2 teaspoons vanilla extract<br />

⅓ cup pure maple syrup<br />

1 teaspoon lemon juice<br />

3 cups fresh raspberries,<br />

8<br />

Kzn Lifestyle Magazine • Issue 20<br />

roughly chopped<br />

⅓ cup sliced almonds<br />

DIRECTIONS<br />

Preheat the oven to 375º F. Put<br />

the oats, cinnamon, baking<br />

powder and salt into a medium<br />

bowl and mix. In a large bowl,<br />

add milk, brown sugar, granulated<br />

sugar, vanilla, maple syrup<br />

and lemon juice. Mix until<br />

sugar is dissolved, and then add<br />

the dry mixture to the wet mixture.<br />

Stir until combined and<br />

carefully mix in the chopped<br />

raspberries and almonds. Pour<br />

mixture into a greased 9 x<br />

13-inch baking dish. Use a large<br />

spoon to even out the top of the<br />

mixture.<br />

Bake for 25-30 minutes, until<br />

firm and cooked through. Enjoy<br />

oatmeal bake warm or cold and<br />

top with whipped cream and<br />

raspberries if desired.<br />

Goat Cheese, Kale &<br />

Red Pepper Frittata<br />

SERVES 6-8<br />

PRINT<br />

When holiday company is<br />

staying for a few days, you<br />

want to serve memorable meals<br />

that no one notices are gluten<br />

free. You can put this frittata on<br />

the breakfast table, or serve it<br />

for a belly-filling lunch.<br />

INGREDIENTS<br />

1 teaspoon olive oil<br />

½ small yellow onion, diced<br />

½ teaspoon salt, plus a pinch<br />

2 cloves garlic, minced<br />

1 medium red pepper, diced<br />

¼ teaspoon black pepper<br />

2 packed cups chopped kale<br />

1 dozen large eggs<br />

¼ cup milk<br />

2 ounces goat cheese, crumbled<br />

Salsa and Greek non-fat<br />

yogurt for topping, if desired<br />

Serve with toast or warmed<br />

corn tortillas, if desired<br />

DIRECTIONS<br />

Preheat oven to 400° F. Heat<br />

a 10- to 12-inch oven-safe pan<br />

over medium heat. Add olive<br />

oil, onion and a pinch of salt,<br />

and sauté for 2 minutes. Add the<br />

garlic, red pepper, ½ teaspoon<br />

salt and black pepper and cook<br />

for another 3 minutes, until vegetables<br />

are starting to soften.<br />

Add the kale and cook until it is<br />

wilted, 2 minutes.<br />

Crack the eggs into a large<br />

bowl, add the milk and whisk<br />

together. Pour egg mixture over<br />

cooked vegetables and make<br />

sure all vegetables are covered<br />

evenly with eggs. Sprinkle the<br />

goat cheese crumbles over the<br />

top and leave the frittata on the<br />

heat for about 1 minute to let<br />

the edges set.<br />

Place frittata in the oven<br />

and bake until eggs are cooked<br />

through and set, 10-15 minutes.<br />

Slice frittata into desired<br />

number of pieces. Garnish with<br />

salsa or yogurt. Frittata can<br />

be reheated in the microwave,<br />

oven or on the stove top.


Pumpkin<br />

& Ginger<br />

Spiced<br />

Muffins<br />

Health<br />

Gluten-Free Living<br />

High-Protein<br />

Lemon<br />

Coconut<br />

Poppy Seed<br />

Muffins<br />

16 MUFFINS<br />

PRINT<br />

INGREDIENTS<br />

WET INGREDIENTS<br />

½ cup plus 2 tablespoons (5<br />

ounces) canola oil 1 tablespoon<br />

vanilla extract or 1 vanilla bean<br />

2 cups pumpkin puree<br />

1 cup full-fat yogurt, such as<br />

Fage 3 eggs ¾ cup, less 1 tablespoon<br />

(5 ounces) light brown<br />

sugar ½ cup (3.5 ounces) sugar<br />

2 teaspoons freshly grated<br />

ginger<br />

DRY INGREDIENTS<br />

3¹⁄3 cups, plus 2 tablespoons<br />

(1 pound) all-purpose, glutenfree<br />

flour mix 2 teaspoons baking<br />

powder 1 teaspoon freshly<br />

grated nutmeg<br />

½ teaspoon baking soda<br />

¼ teaspoon sea salt<br />

ToppIngs<br />

¼ cup Turbinado sugar<br />

½ cup walnuts<br />

½ cup pumpkin seeds<br />

DIRECTIONS<br />

Preheat oven to 325° f.<br />

Combine the liquid ingredients,<br />

sugars and ginger in a<br />

large mixing bowl. Stir with<br />

whisk until well combined.<br />

Sift dry ingredients and add<br />

to the liquids. Stir gently until<br />

combined. Do not overmix.<br />

Portion into approximately<br />

16 standard cupcake cups.<br />

Sprinkle the Turbinado sugar,<br />

walnuts and pumpkin seeds<br />

over tops of the muffins.<br />

Bake 20-25 minutes or until<br />

light golden brown. Baking<br />

time: 20 to 25 minutes.<br />

NUTRITIONAL ANALYSIS:<br />

Calories: 340, Carbohydrates:<br />

44 g, Protein: 7 g, Fat:<br />

17 g, Cholesterol: 35 mg,<br />

Sodium: 100 mg, Fiber: 4 g<br />

12 MUFFINS<br />

PRINT<br />

You’ll love the texture and<br />

the flavor of these lemon coconut<br />

poppy seed muffins. These<br />

high-protein muffins are a nutritious<br />

creation that fit with a<br />

healthy gluten-free lifestyle.<br />

INGREDIENTS<br />

¾ cup coconut flour<br />

½ teaspoon sea salt<br />

2 teaspoons baking powder<br />

¼ cup poppy seeds<br />

¼ cup cacao nibs<br />

7 eggs<br />

Zest & juice of one<br />

Meyer lemon<br />

1⁄3 cup coconut oil, melted<br />

½ cup agave or maple syrup<br />

2 teaspoons vanilla extract<br />

½ cup plain fat-free Greek<br />

yogurt Shredded coconut to garnish<br />

(optional)<br />

DIRECTIONS<br />

Preheat oven to 350° F.<br />

Grease a 12-muffin tin.<br />

In bowl, mix all dry ingredients.<br />

In a separate bowl, mix the<br />

wet ingredients.<br />

Pour the dry ingredients into<br />

the wet and stir to combine.<br />

Evenly portion out the batter<br />

into muffin tin and bake for<br />

20 minutes. Remove from oven<br />

and cool on cooling rack for 10<br />

minutes. Remove muffins from<br />

tin and continue to cool on cooling<br />

rack.<br />

Baking time: 20 minutes.<br />

Cooling time: 10 minutes.<br />

Kzn Lifestyle Magazine • Issue 20<br />

9


F<br />

a<br />

s<br />

h<br />

i<br />

o<br />

n<br />

10<br />

Kzn Lifestyle Magazine • Issue 20


Health<br />

Men’s Crocs Shoes<br />

Have Gone Hi-Tech!<br />

Mens Crocs shoes have<br />

started a new revolution<br />

in hi-tech comfort. Men<br />

are always looking for<br />

hi tech shoes that will<br />

give them the comfort they need at a<br />

price they can afford. Crocs are shoes<br />

for the hi-tech man of today. Crocs are<br />

designed to keep the busy man looking<br />

great, whether at the office or playing<br />

on the beach. Designed from high tech<br />

material, Crocs shoes are lightweight<br />

and comfortable.<br />

Men today are looking for<br />

shoes that go beyond the ordinary.<br />

They want an advanced<br />

shoe that is lightweight, hitech,<br />

and of course, comfortable.<br />

Crocs mens shoes are<br />

becoming more and more<br />

popular among men who are<br />

into these hi-tech standards.<br />

Mens shoes have notoriously<br />

been plain and boring, usually<br />

with limited colors available<br />

and not designed with comfort<br />

in mind.<br />

Crocs shoes use a PCCR<br />

technology that molds to your<br />

foot and fits any man perfectly.<br />

This technology is<br />

the ultimate in foot comfort.<br />

PCCR is a patented closed<br />

cell resin that will warm and<br />

soften with your bodys temperature.<br />

The PCCR is an<br />

anti-microbial material that is<br />

resistant to bacteria and fungus<br />

and will prevent your<br />

shoes from smelling of foot<br />

odor. Mens shoes of all types<br />

are becoming more and more<br />

advanced. Crocs shoes are<br />

determined to lead the industry<br />

in comfort and hi-tech<br />

quality for men.<br />

Many men want to bring<br />

their shoes straight from the<br />

office to the beach. Crocs<br />

hi-tech clogs are perfect for<br />

walking the floor of the stock<br />

exchange or cruising the sand<br />

of the beach. Crocs Highland<br />

shoes are a closed shoe and<br />

absent of all ventilation ports.<br />

A pair of black highlands is<br />

great for comfort at the office<br />

and will go with any business<br />

attire.<br />

The beach is not the first<br />

place you think of when you<br />

are thinking technical or hitech.<br />

Bring your Crocs to the<br />

beach and watch their hi-tech<br />

comfort transform. Crocs are<br />

the perfect mens shoes for<br />

boating, beach volleyball,<br />

or any kind of water sports.<br />

They are water resistant and<br />

will protect your feet from the<br />

hot sand without getting hot<br />

from the suns rays.<br />

Hi-tech has never been this<br />

easy. Men dont have to worry<br />

about getting their Crocs<br />

dirty because Crocs are easy<br />

to clean and even sanitize. If<br />

you have been on the beach<br />

playing and need to have your<br />

Crocs cleaned up for your<br />

next day of work, simply dip<br />

them in a sink of warm water<br />

or hose them off. Even medical<br />

professionals can keep<br />

their Crocs up to health standards<br />

by sanitizing them in<br />

one-cup chlorine combined<br />

with ten cups of water. No<br />

matter how dirty you get your<br />

Crocs, they will be shining<br />

with just a few seconds of<br />

clean up.<br />

Because of their hi-tech<br />

design, mens shoes no longer<br />

are boring and plain. Now<br />

that men have a hi-tech<br />

option with Crocs shoesArticle<br />

Search, they can be stylish<br />

and comfortable all at the<br />

same time! Crocs come in<br />

several designs and will keep<br />

your feet working hard and<br />

playing hard.<br />

Kzn Lifestyle Magazine • Issue 20<br />

11


Look Stylish With<br />

Fashion Accessories<br />

For Men<br />

Today fashion accessories are<br />

very popular among men. Fashion<br />

today is not limited only to<br />

women, with the increasing<br />

trend of fashion many fashion<br />

designers are coming up with trendy<br />

fashion accessories for men. There are<br />

variety of fashion accessories for men<br />

that help make the whole look stylish and<br />

trendy. There are certain accessories<br />

that are necessary, whereas some are<br />

for the sheer for style. There are plenty<br />

of fashion add ons to meet the demands of<br />

the fashion among men. Let's look at some<br />

of the fashion add ons that are making<br />

waves in the men fashion industry and are<br />

a must have.<br />

BELTS:<br />

It is also an important accessory<br />

for men that adds more<br />

details to an outfit while at the<br />

same time offers a great comfort<br />

and function. A matching<br />

belts has a great ability to<br />

enhance overall appearance for<br />

men. Therefore it has become<br />

important to buy belts for men<br />

wisely. Internet is the best place<br />

to buy belts for men. There<br />

you will get great collection to<br />

choose from. Internet offers you<br />

more options in designs, colors<br />

and sizes. FurthermoreArticle<br />

Search, you can save more by<br />

choosing to buy belts for men<br />

online.<br />

WATCHES:<br />

The main function of<br />

watches is to tell the<br />

time, but now they<br />

are mainly used as to<br />

make fashion statement.<br />

You will get<br />

great designs choice<br />

in watches for men.<br />

There are few watches<br />

that have magnetic<br />

compass that displays<br />

your position on earth<br />

using GPS technology,<br />

some watches<br />

for men serve as two<br />

way radios and few<br />

even has a small computer.<br />

There are plenty<br />

of designs available<br />

in watches for men<br />

to choose from. This<br />

accessory for men is<br />

not only functional<br />

but at the same time a<br />

great addition to fashion<br />

accessory collection.<br />

These days<br />

watches for men have<br />

been recognized as a<br />

symbol of person's status<br />

and standard of<br />

living, therefore it is<br />

important for one to<br />

shop it wisely.<br />

SUNGLASSES:<br />

It is a perfect fashion<br />

add on during summer.<br />

This will protect your<br />

eyes from direct sun<br />

rays. It is important<br />

to choose sunglasses<br />

for men wisely. When<br />

it comes to shopping<br />

sunglasses for men,<br />

you will get plenty<br />

of options to choose<br />

from. Though there are<br />

plenty of styles available<br />

in sunglasses for<br />

men, but there are few<br />

styles that are highly<br />

popular amongst men<br />

of all ages. Some common<br />

styles in sunglasses<br />

for men are<br />

wrap around, aviators<br />

and rimpless. You<br />

will get great choice<br />

in lens color to choose<br />

from, but red, brown<br />

and black are some<br />

common colors in sunglasses<br />

for men.


Health<br />

Celebrity<br />

Fashion Expert<br />

The debate over whether celebrities<br />

drive fashion or whether<br />

fashion drives celebrity wear<br />

is very much like the chicken<br />

and egg theories that have<br />

been discussed for decades. In reality, it<br />

just doesn’t matter if your goal is to look<br />

celebrity chic. The internet has become<br />

a wonderful tool for instant fashion<br />

research on the brands and styles our<br />

favorite television and movie stars are<br />

wearing. Savvy fashion experts can use<br />

the internet to confirm identified fashion<br />

trends or be an early indication of fashion<br />

trends about to start.<br />

As a fashion expert and<br />

leading retailer, we take our<br />

fashion very seriously because<br />

our goal is to provide solutions<br />

to customers so that they can<br />

stay on trend, not behind it. In<br />

fact, we use our fashion blog at<br />

www.shopbeenvied.com as an<br />

immediate way to communicate<br />

on the fashion trends that<br />

celebrities are seen wearing in<br />

paparazzi photos, be it a Melie<br />

Bianco handbag, a new Sinful<br />

Tee, or A.B. Niccoli jewelry.<br />

Shopbeenvied.com a leader of<br />

cutting edge fashion, offers the<br />

entire Affliction collection. As<br />

a pioneer in the online retail<br />

world, they have made their<br />

name by beating trends before<br />

they explode. We specialize in<br />

the latest fashion wear by wellknown<br />

top designers. We have<br />

our eyes on everything celebrity<br />

fashion – always looking to see<br />

what celebrities find as fashion<br />

trends so that you don’t have to.<br />

Another way I take my role<br />

as a retail fashion expert seriously<br />

is to design items that<br />

other brands might not have in<br />

their product lines. As I stay<br />

on top of the celebrity fashion<br />

trends, our stores immediately<br />

launch new items on a<br />

daily basis under the Envy and<br />

Stash 129 brands, an advantage<br />

few online retailers have. These<br />

one of a kind items are products<br />

developed to help our customers<br />

stay on top of the trends<br />

whether your goal is rock star<br />

bling, bohemian, motorcycle<br />

chic, or Hollywood glamorous.<br />

No matter your fashion target,<br />

we hit the bulls-eye at rock bottom<br />

prices that will allow customers<br />

to afford outfits and<br />

fashion accessories instead of<br />

just a single item – we stretch<br />

your fashion budget! Whether<br />

you have interest in Affliction<br />

tees, the newest Sinful items,<br />

designer handbags, or inspirational<br />

jewelry, our prices will be<br />

the best that can be found on the<br />

internet.<br />

As I’ve said many times, our<br />

goal is to exceed your expectations<br />

and we only hire the<br />

most fashion knowledgeable<br />

staff. The articles I publish<br />

and the blogs written on<br />

our website are meant to share<br />

the latest fashion information<br />

so that you can stay on trend<br />

– not just sell Sinful, Affliction,<br />

and Envy items. However,<br />

we also have a toll free number<br />

listed on www.shopbeenvied.com<br />

to answer any fashion<br />

questions that you might have<br />

not covered through these communications.<br />

For instance, we<br />

will offer fashion tips to consider<br />

black as your best fashion<br />

option as we come out of winter<br />

and may have gained a few<br />

pounds,. We might also suggest<br />

colors to avoid, like white<br />

and yellow, if you are working<br />

towards looking summer sensational<br />

but aren’t quite there yet.<br />

LikewiseArticle Search, your<br />

body shape is an important variable<br />

that we can help accentuate<br />

areas you would like to appear<br />

larger or diminish areas that you<br />

like to appear smaller. We have<br />

fashion tips for everyone; no<br />

matter if you are plus sized or<br />

a size zero. Thank you for taking<br />

time to read my article and<br />

please contact us if you have<br />

any questions.<br />

Kzn Lifestyle Magazine • Issue 20<br />

13


Travel


Travel<br />

Selecting The Ultimate<br />

Tactical Backpack<br />

w<br />

I do love going on different trips<br />

whenever I get some off time.<br />

Although this is easy to think,<br />

hard to accomplish as you need to<br />

take a lot of preparation. One of<br />

the most important things is packing all your necessary<br />

stuff including clothes, laptop, camera, tents<br />

and other required items.<br />

I am a bit fussy when it<br />

comes to tactical backpack, and<br />

the one that I am using currently<br />

is one of the best as I did a lot<br />

of research before purchasing<br />

this. I will discuss how you can<br />

pick a suitable tactical backpack<br />

for your trip.<br />

Whether you are in need of<br />

a smaller backpack for 2 or 3<br />

days, or you need a larger style,<br />

these are some things that you<br />

should be keeping in mind to<br />

look for.<br />

Brand<br />

While you are getting ready<br />

to invest in a tactical backpack,<br />

the options are virtually endless.<br />

There are a number of startups<br />

that are getting in on the action,<br />

so it is important that you keep<br />

the basics in mind, including<br />

versatility, durability, and quality.<br />

Your selected top rated tactical<br />

backpack should be manufactured<br />

by a popular brand<br />

such as 5.11, Explorer, Condor,<br />

Maxpedition etc.<br />

Regardless of your budget,<br />

never waste your money and<br />

time on bells and whistles that<br />

may be useless and keep from<br />

the overall purchase of your<br />

investment. You need to keep<br />

your training in mind, know<br />

what works, and find a brand<br />

that you can trust in and out.<br />

Comfort is a crucial factor,<br />

and the entire build of the backpack<br />

should contribute to comfort.<br />

This is especially true on<br />

the backside, with the padding,<br />

plating and any shoulder and<br />

hip straps. Whenever possible,<br />

try it before you buy it. If it is<br />

not available to work, you can<br />

read up on reviews to learn as<br />

many details as possible.<br />

Easy Reaching - The gear<br />

that is used most should be<br />

in the pouches and pocket, or<br />

attached to Molle stripes. The<br />

inner compartments should also<br />

be easily accessible and never<br />

wrapped under buckles and zippers.<br />

Neat And Organized -<br />

The best distribution can be<br />

achieved with the more pockets<br />

and compartments you have.<br />

However, you then run the risk<br />

of forgetting what is where,<br />

and good organization should<br />

always be practiced until it is<br />

second nature.<br />

Quality Expansion - MOLLE<br />

compatible webbing, along with<br />

additional straps along the bottom<br />

and in other areas, can help<br />

you to make sure that backpack<br />

will be able to accommodate<br />

pockets, containers, and<br />

pouches.<br />

Durable - Finally, you need<br />

to have a sturdy build consisting<br />

of high-grade materials.<br />

There can be times when<br />

threading comes loose, so your<br />

thread material and the sewing<br />

technique should be observed.<br />

If available, look for a double<br />

stitch. Usually, a heavy<br />

duty backpack will be made up<br />

of super strong nylon, including<br />

YKK grade zipper technology<br />

and straps made of ballistic<br />

nylon.<br />

For extra features, look for<br />

hydro compartmentsFree Articles,<br />

volume adjusting straps<br />

and water protection.<br />

Kzn Lifestyle Magazine • Issue 20<br />

15


Health<br />

Climbing Mt Kilimanjaro with African<br />

Climb Kilimanjaro-Mount Kilimanjaro<br />

Climbing-Kilimanjaro Hiking & Trekking<br />

Safaris.<br />

YHA-Kenya Travel<br />

Climb Kilimanjaro-<br />

Mountain Kilimanjaro Adventures<br />

Expedition.<br />

YHA-Kenya Travel Mountain<br />

Kilimanjaro Adventure travel<br />

specializes in adventure climbing<br />

travel activities within Kenya<br />

and Eastern Africa region has<br />

safari packages that are a very<br />

unique for Mount Kilimanjaro<br />

climbing budget adventure tour<br />

programs that run through the<br />

year.<br />

YHA-Kenya Travel operates<br />

with experienced experts<br />

in travel, professionals operating<br />

inbound adventure tourism<br />

within Kenya and Tanzania we<br />

are specialists in the travel business<br />

for years and we are offering<br />

good value fantastic deals<br />

throughout the year on any of<br />

our tour packages like wildlife<br />

safaris, mountain trekking, volunteering<br />

and lots of other holiday<br />

adventure travel activities<br />

for everyone whether you are<br />

travelling alone, with a group or<br />

even with a family.<br />

We have experience working<br />

with travel groups & independent<br />

travelers especially in organ-<br />

16<br />

Kzn Lifestyle Magazine • Issue 20<br />

izing and planning mountain<br />

climbing expeditions for hikers<br />

up to the mount Kilimanjaro<br />

climbing. These trips are most<br />

exciting, travel, lifelong experiences,<br />

safe, affordable, good<br />

quality adventure travel experiences<br />

for mountaineers, hikers,<br />

small group safaris, families,<br />

independent travel, and all other<br />

travellers of every nature.<br />

Trekking Kilimanjaro in Tanzania.<br />

Trekking, Climbing &<br />

Hiking Mount Kilimanjaro.<br />

YHA-Kenya Travel Tours &<br />

Safaris the best operator has led<br />

several groups on an expedition<br />

up Mount Kilimanjaro climbing<br />

tours with clients of different<br />

ages and level of experience.<br />

As Africa’s highest mountain at<br />

an altitude of 5896 m no Mount<br />

Kilimanjaro climbing safaris<br />

experience is required but<br />

you should be in good physical<br />

condition and consider equipping<br />

yourself with the necessary<br />

mount Kilimanjaro climbing<br />

gears, we recommend that mount<br />

Kilimanjaro climbers be “open<br />

minded people” with a welldeveloped<br />

sense of humour for<br />

us to maintain our high standards<br />

of operation. We limit ourMount<br />

Kilimanjaro climbing tours to 10<br />

people per group.<br />

If you are interested in climbing<br />

Mount Kilimanjaro or trekking<br />

mount Meru in Tanzania<br />

with us and would like assistance<br />

in acquiring group rates<br />

please don’t hesitate to contact<br />

us. Our sales team will get back<br />

to you with a more detailed program<br />

and price quote.<br />

Routes For Adventure Trekking,<br />

Climbing & Hiking Mount<br />

Kilimanjaro Marangu Route<br />

Mount Kilimanjaro climbing<br />

in Tanzania. Marangu route is<br />

the most popular trekking safari<br />

route to Kilimanjaro’s snow<br />

summit in Tanzania. Probably<br />

because it's the least expensive<br />

route up on Kilimanjaro climbing<br />

tour among the other routes,<br />

but also takes the advisable days<br />

to get to the summit.<br />

Machame Route Mount Kilimanjaro<br />

Safari in Tanzania.<br />

Machame route every now<br />

and then termed as the whisky<br />

path. This is a celebrated track<br />

up steep paths through tremendous<br />

forests to gain a ridge leading<br />

finished the moorland zones<br />

to the Shira plateau. It then traverses<br />

below the glaciated precipices<br />

of the southern ice fields to<br />

meet the barafu way to the peak<br />

elevation. Very beautiful and<br />

easy to acclimatise route.<br />

Umbwe Route Mount Kilimanjaro<br />

Trekking Tour.<br />

The umbwe route is one of<br />

the direct routes to the southern<br />

glaciers furthermore the western<br />

breach. It is maybe the most<br />

scenic, non-technical route on<br />

Mount Kilimanjaro. It is relatively<br />

taxing, initially due to the<br />

reasonably fast ascent to higher<br />

altitude, but the rewards are<br />

plentiful. Very steep route best<br />

suited to more experienced trekkers.<br />

Not very frequented with<br />

climbers 6 days from Arusha.<br />

Lemosho Route on Kilimanjaro<br />

climbing Tours.<br />

Lemosho route is the most<br />

foresightful and numerous farflung<br />

routes to Mount Kilimanjaro<br />

in Tanzania. Following<br />

lovely forests and moorlands,<br />

it crosses the Shira plateau to<br />

link up wide awake with the<br />

Machame route. Kids may well<br />

be accompanied on the first day<br />

by a furnished ranger for the<br />

forest's regarding the lemosho<br />

glades are rich in buffalo, elephant<br />

and variant game. Kilimanjaro<br />

Hemingway, Kilimanjaro<br />

dark jazz. Climbing and<br />

watching wildlife on foot.<br />

Rongai Route on Kilimanjaro<br />

Trekking Tours.<br />

The Rongai route ascends


Health<br />

Home Adventure Tours and Safaris<br />

Kilimanjaro from the north-eastern<br />

side of the mountain, along<br />

with the border between Tanzania<br />

and Kenya. This route retains<br />

a sense of unspoilt wilderness<br />

and offers a different perspective<br />

on Kilimanjaro by approaching<br />

it from the north. No experience<br />

is required for climbing but you<br />

should be in good physical condition<br />

as it's a little technical.<br />

Climb Kilimanjaro- Climbing<br />

Kilimanjaro-Climbing Mount<br />

Kilimanjaro-Trekking Kilimanjaro-YHA<br />

Kenya Travel Packages.<br />

Mount Kilimanjaro Climbing<br />

Itineraries.<br />

Want to climb Mount Kilimanjaro<br />

Africa highest peak? We<br />

arrange Tanzania budget adventure<br />

holiday trekking trips from<br />

Nairobi to Tanzania to climb Mt<br />

Kilimanjaro.<br />

Climbing Hiking, Trekking &<br />

Walking Mount Kilimanjaro in<br />

Tanzania.<br />

Climb Mount Kilimanjaro.<br />

Mount Kilimanjaro is the<br />

highest mountain in Africa and<br />

is also one of the world’s highest<br />

freestanding mountains with<br />

its bulk looming 4800m above<br />

an undulating plain that averages<br />

around 1000m above sea<br />

level. It measures about 60<br />

kms across and 40 kms wide.<br />

It is made up of three volcanic<br />

cones, Kibo{Uhuru peak} 5,895<br />

m (19,341 ft), Mawensi 5,149<br />

m (16,890 ft), and Shiro 3,962<br />

m (13,000 ft). All of which are<br />

inactive volcanoes in.They are<br />

classified as stratovolcano or<br />

composite volcanoes. There is<br />

no known record of eruption in<br />

all of history. There are about 20<br />

other nearby volcanoes, the best<br />

known of which is Mount Meru.<br />

Kilimanjaro’s Uhuru Peak on the<br />

Kibo volcano at 5,895 m (19,341<br />

ft) is the highest point in Africa<br />

and one of the Seven Summits<br />

(seven highest points in the<br />

seven continents).<br />

Every year marks an increase<br />

in the no of people climbing Kilimanjaro<br />

at a higher percentage<br />

of 60 to 70% The chances<br />

of success are dramatically<br />

improved if climbers take an<br />

extra day of acclimatising.This<br />

allows the body to acclimatise<br />

and therefore there is less reaction<br />

to the harsh conditions. Possibly<br />

the best thing about Kilimanjaro<br />

is the ability for the<br />

average man to experience the<br />

beauty of this natural monumental<br />

structure. Various routes are<br />

available for climbers ranging<br />

from novice to the highly experienced.<br />

It is magnificent and<br />

climbing it is truly a spectacular<br />

undertaking lifetime experience.<br />

Climb Mount Kilimanjaro<br />

Hiking, Trekking & Climbing<br />

Safari Itineraries.<br />

Marangu Route Mt. kilimanjaro<br />

Climbing in Tanzania.<br />

Hike up Kilimanjaro Africa's<br />

tallest Mountain and one of<br />

the world's seven Summits. The<br />

Marangu Route is the easiest<br />

and most popular trekking Route<br />

up Kilimanjaro’s snow summit.<br />

Stay in huts on this affordable,<br />

fully inclusive guided Kilimanjaro<br />

Hike.<br />

YHA-Kenya Travel 01: 5<br />

Days Climb Kilimanjaro Adventure<br />

Climbing via Marangu<br />

Route.<br />

Day 1 : Arusha – Mandera<br />

Adventure Kilimanjaro Climb.<br />

Pick Up from your hotel<br />

in Arusha at 8.00 am drive to<br />

Moshi then on the Marangu Park<br />

Gate the set of point for your<br />

three-hour hike to Mandara Hut<br />

in which you cover 9 km. Here<br />

we are at 2,774m above sea level<br />

on your first overnight on Kilimanjaro.<br />

Day 2: Mandara – Horombo<br />

Adventure Kilimanjaro Climb.<br />

Begin your trek to Horombo<br />

Hut in an average hiking time<br />

of 8 hours, lunch en route. In<br />

clear weather Mawenzi and Kibo<br />

peaks can be seen.<br />

Dinner and overnight at the<br />

hut, 3,761m.<br />

Day 3: Horombo – Kibo<br />

Adventure Kilimanjaro Climb.<br />

After breakfast, hike 13 km<br />

to Kibo hut, 4,732 m above<br />

sea level in an average hiking<br />

time of 6 hours. You will now<br />

encounter spectacular mountain<br />

vegetation like Lobelia, giant<br />

cactus and groundsel.<br />

Day 4: Kibo – Horombo via<br />

Gilman’s Point and Uhuru Peak<br />

Adventure Kilimanjaro Climb .<br />

Wake up at 02.00 a.m. for a<br />

pre-down attempt of the summit.<br />

It takes 5 hours to Gilman’s<br />

Point 5,681 m above sea level.<br />

From Gilman’s it takes 1 hour to<br />

summit Uhuru Peak, the highest<br />

point in African at 5,896<br />

m above sea level. Descend to<br />

Horombo hut for overnight.<br />

Day 5: Horombo – Arusha<br />

Adventure Kilimanjaro Travel.<br />

After breakfast, descend to<br />

the Marangu Park Gate via Mandara.You<br />

will be transferred to<br />

your Arusha or Moshi to connect<br />

your shuttle bus back to Nairobi<br />

arriving early evening where to<br />

end your safari.<br />

Kzn Lifestyle Magazine • Issue 20<br />

17


Travel<br />

The adventurous tours India comprises<br />

of a lot of exotic destinations with<br />

incredible trekking opportunities. Here<br />

are lists of 5 bizarre trekking destinations<br />

that will perfectly match with<br />

your interest<br />

Singalila Kanchenjunga Trek<br />

Take a tour to the Singalila<br />

Ridge, where you can have<br />

a spectacular view of the huge<br />

vista of peaks extending for<br />

about 700 kilometers. among<br />

the A glimpse of the Mt Everest<br />

(8850m), Makalu (8481m),<br />

Lhotse (8516m) and Kanchenjunga<br />

(8585m) which are the<br />

are four highest mountains in<br />

the World will make you feel<br />

no other place can be as beautiful<br />

as these. If you are bored of<br />

the monotonous hectic schedule<br />

of the life, then you must go<br />

for a Himalaya trekking to gain<br />

an exciting experience. A stunning<br />

trekking in these beautiful<br />

mountains will fill your<br />

heart with an amazing experience<br />

.Savour the glimpses of<br />

the intense beauty of nature<br />

with Singalila Ridge, near Darjeeling,<br />

that offers ravishing<br />

view of Kanchenjunga- world's<br />

third highest peak. Trekkers<br />

who love a daring adventurous<br />

trip, must take in the thrill<br />

of the Himalayas upland trekking,<br />

with the alluring challenge<br />

of the 5000 mts high Goecha-La<br />

at the end. Plan out a Himalaya<br />

trekking tour on the vacation<br />

holidays, and don't miss out on<br />

the spellbound beauty that the<br />

nature unfolds.<br />

The Lord Curzon Trail<br />

"Kuari Pass Trek"<br />

Check out the destinations<br />

for adventure tour India, and<br />

book a trip to Himalaya to have<br />

18<br />

Kzn Lifestyle Magazine • Issue 20<br />

a wonderful experience. For all<br />

the adventure enthusiasts this<br />

Kuari Pass Trek is one of the<br />

must visit place located in the<br />

Himalayas .Treat your eyes with<br />

the profound vistas of the snow<br />

capped peaks of the Greater<br />

Himalayan Range.<br />

This place is also popularly<br />

known as the Lord Curzon's<br />

trail. Enjoy the spellbound<br />

beauty of the lush valleys,<br />

thick forests and small villages<br />

while trekking. After reaching<br />

Kuari Pass, you will love<br />

to take in the scenic views of<br />

the splendid peaks of Nanda<br />

Devi, Chaukhamba, Kamet,<br />

Hathi-Ghodi Parvat and Dronagiri.<br />

The kuari pass is one of<br />

the kickass Himalayas trekking<br />

tour destination for the adventure<br />

junkies.<br />

Zaskar Frozen River Trek<br />

Strolling on the ice-covered<br />

river of Zanskar located in<br />

Ladakh is a wonderful way to<br />

soak up the adventure combined<br />

with thrill and fun.<br />

This trek is also popularly<br />

named as Chadar trek, which<br />

means blanket. Ladakh tour<br />

India carries innumerable number<br />

of enthralling adventurous<br />

places in its heart. Get into<br />

the spirit of trekking by shuffling<br />

along the Chadar that<br />

breaks and changes color on<br />

the river in every few hours! Be<br />

sure to take in the magnificent<br />

views of the places such as the<br />

ancient Buddhist monasteries<br />

and secluded villages huddled<br />

in the depths of the deep gorges<br />

valley of Trans Zanskar ranges.<br />

At some places, the Chadar (ice<br />

sheet) does not form over the<br />

river. Then, the trekkers have<br />

to search out a new trail trekking<br />

over snow-engulfed banks<br />

to travel down to a spot on the<br />

Zanskar River. You will feel<br />

as if you are in a world of fantasy.<br />

A panoramic beauty of the<br />

nature, the serene and relaxed<br />

atmosphere, frozen rivers frozen<br />

river, caves, extraordinary<br />

campsites, sledges and the ever<br />

changing Chadar altogether creates<br />

a magical experience. No<br />

wonder! This place is enough<br />

to fill your soul with lifetime<br />

memories. Leh Ladakh carries a<br />

lot of amazing attractions in its<br />

heart. But without paying a visit<br />

to this amazing place chadar,<br />

your trip will remain incomplete.<br />

Classical Markha Valley Trek<br />

Far from the city clutter<br />

and pollution, head on to<br />

ladakh's ravishing Markha Valley<br />

to gain the thrill of adventure.<br />

It is also popularly called<br />

as the "tea house trek" .Your<br />

bizarre trekking activities will<br />

include capturing the views of<br />

the charming monasteries to the<br />

pale alpine meadows of Nimaling<br />

while passing through<br />

the silhouette of Kang Yatze<br />

Peak. Climb up, for a trek to<br />

the Kongmaru La (the highest<br />

point on the trek) with the striking<br />

views of the Karakorum and<br />

K2. If you want you can choose<br />

parachute tents for accommodation.<br />

Enthral, while trekking in<br />

a cold desert valley, and capture<br />

the amazing views of Zanskar<br />

and Ladakh ranges, the Kang<br />

Yatze (21,000 ft) and Stok Kangri<br />

(20,086 ft). While trekking,<br />

you will get inside a stunning<br />

Hemis National Park and cross<br />

through two passes, of Ganda<br />

La and Kongmaru La. So don't<br />

wait. Check out the Ladakh tour<br />

packages and book online to<br />

enjoy a wonderful trip.<br />

Pin Parvati Pass Trek<br />

Check out online the<br />

Himachal packages, and book<br />

the best customized tour to<br />

enjoy a wonderful trip to the<br />

adventurous destinations .One<br />

of the nature's wonder, Pin Parvati<br />

Pass trek of Himachal<br />

Pradesh, falls in tough treks<br />

as you stroll over the glaciers<br />

in the Parvati Valley in Kullu<br />

and Pin Valley in Spiti. Get in<br />

the spectacular views of several<br />

villages as well as amazing<br />

mountains, lush meadows<br />

and striking lakes while you<br />

start trekking from Manikhan.<br />

For the best captivating views<br />

of the scenic spots, it'd better<br />

to opt for the Himachal tour,<br />

where you can customize and<br />

plan your trip according to your<br />

budget.<br />

As you climb high towards<br />

the upstream of Parvati River,<br />

take a glance of the dazzling<br />

glaciers. Delve into the Spiti<br />

Valley and its monasteries<br />

before heading back to Manali<br />

through Kaza and Rohtang Pass.<br />

If you are planning a visit to<br />

Himachal Pradesh soon, make<br />

sure to check the best deals on<br />

the Himachal tour packages,<br />

and book it in advance.<br />

Amazingly different, there<br />

is no other place like India. Out<br />

of the entire India trip pay a<br />

visit to these five most thrilling<br />

adventurous destinationsFree<br />

Articles, and gather a lifetime<br />

experience with unforgettable<br />

memories.


5 Best Countries on Earth<br />

Travel<br />

to Retire if You’re Not Rich<br />

When the carefree aura of youth<br />

starts fading, people approaching<br />

the age of retirement<br />

often give it a thought to retire<br />

abroad. Thanks to the cheaper<br />

air travel of modern age that has turned the world<br />

smaller. So you don’t need to bid a goodbye to your<br />

family members forever for retiring overseas.<br />

But the decision of retiring abroad becomes a bit<br />

confusing when you don’t have any idea about which<br />

country you should choose for enjoying your postretirement<br />

life.<br />

Here comes the list of top 5<br />

countries on earth where you<br />

can retire safely even if you are<br />

not rich.<br />

MALAYSIA<br />

Retirement in Malaysia can<br />

be one of the best decisions of<br />

your life. Malaysia comes with<br />

a bunch of things to-do list.<br />

Ranging from its tradition, culture<br />

to the delicious food and<br />

amenities, you will never run<br />

out of things to do. Your plan<br />

to stay in Malaysia for long<br />

becomes easier when you obtain<br />

the MM2H visa. With several<br />

MM2H visa benefits and a<br />

low cost of living, your postretirement<br />

life in Malaysia in<br />

the midst of Nature will be too<br />

exciting. Be it advanced healthcare,<br />

education, transportation,<br />

property purchase or telecommunication,<br />

Malaysia has<br />

scored high in all these sectors.<br />

Even many retirees find<br />

this country cheaper than their<br />

native countries and prefer staying<br />

here.<br />

THAILAND<br />

If you are seeking a peaceful<br />

post-retirement life away<br />

from the crowded city life, this<br />

South-Asian country is an ideal<br />

option for you. With magnificent<br />

natural beauty and temples<br />

all around, the stunning cuisine<br />

and amicable local people of<br />

Thailand will convince you to<br />

stay here in a long term.<br />

MALTA<br />

Malta takes pride on its population<br />

in spite of being one<br />

of the smallest states on earth.<br />

With an average temperature<br />

of 19-20C, Malta is blessed<br />

with 3,100 hours of sunshine<br />

throughout the year. Communicating<br />

with common people<br />

will not be an issue as most of<br />

the people in Malta converse in<br />

English. Especially, if you are<br />

keen about history, Malta will<br />

prove to be a very good choice<br />

for retirement for you.<br />

PORTUGAL<br />

Portugal has gained popularity<br />

among the retirees for<br />

its tradition, history, modern<br />

health care facilities and amazing<br />

weather. While sharing<br />

its time zone with the United<br />

Kingdom, this country is quite<br />

cheap for the retirees to lead a<br />

healthy lifestyle. As a neighboring<br />

country of Spain, Portugal<br />

offers a sturdy European infrastructure.<br />

In fact, the cost of living<br />

is quite lower in this country<br />

than other European countries<br />

and this is the reason why Portugal<br />

has been home to a number<br />

of European expats.<br />

COSTA RICA<br />

In recent years, Costa Rica<br />

has come up as a favorite spot<br />

for the retirees for mainly its<br />

healthy lifestyle. There’s no<br />

denying that Costa Rica has<br />

a great climate to offer you a<br />

healthy lifestyle. As an add-on,<br />

you get the opportunity to grow<br />

fruits and veggies on your own.<br />

So, if you are among those<br />

would-be retirees who are in<br />

search of the best country on<br />

earth to retire, this list will<br />

probably help you get the ideal<br />

one.<br />

Kzn Lifestyle Magazine • Issue 20<br />

19


Travel<br />

Kenya Hot Air B<br />

Balloon Safaris Adventure in Masai<br />

Mara Kenya. Hot Air Ballon Safaris-Hot<br />

Air Ballooning / Masai Mara Wildlife<br />

Safaris<br />

Experience Unforgettable<br />

Breathtaking Views Over<br />

The Maasai Mara From The Hot<br />

Air Balloon Safari<br />

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isGroup Safari Packages Kenya<br />

Hot air balloon ride is a great<br />

way to experience the spectacular<br />

wonders of Masai Mara.<br />

An hour floating over the<br />

20<br />

Kzn Lifestyle Magazine • Issue 20<br />

savannah starts at sunrise.<br />

Wake up early and embark on<br />

an hour-long balloon safari over<br />

the vast plains of the Maasai<br />

Mara National Game Reserve.<br />

The dawn scenery from the<br />

balloon is breathtaking as you<br />

float above the diverse habitats<br />

of Masai Mara reserve covering<br />

the mighty river 'The Mara<br />

River',s wamps and forests.Hot<br />

Air Balloon Ride in the African<br />

Sky.<br />

Hot Air Balloon Safari flights<br />

Adventure in the Masai Mara<br />

National Game Reserve.<br />

Book your next adventure<br />

safari holiday combined with a<br />

balloon safari operated by the<br />

YHA-Kenya travel tours and<br />

safaris.<br />

Taking a "Hot air balloon<br />

safari" is a treat that many people<br />

hope to do. It’s a memorable<br />

experience, although not<br />

ideal for game viewing or wildlife<br />

photography. The hot air<br />

balloons are launched at dawn.<br />

After a noisy and spectacular<br />

inflation process. Balloon carry<br />

a dozen or more passengers. For<br />

about an hour. In the southern<br />

direction across the Masai Mara<br />

game reserve at the height of a<br />

few meters. To several hundred<br />

meters above the Masai Mara<br />

plains.<br />

The best balloon flights follow<br />

the course of the Masai<br />

Mara or Talek rivers. Allowing<br />

you to peer down into the forest.<br />

skim past vultures’ nests<br />

and watch the monkeys’ early<br />

morning routine. By 7.30am,<br />

the balloons are dropping down<br />

onto the plain. For a treat in the<br />

bush full breakfast and sparkling<br />

wine, followed by a game<br />

drive back to camp. The price<br />

is from around US$430 per person<br />

and flights are best booked<br />

in advance.NB- Balloon safari is<br />

combined with the normal road<br />

safari package by safari vans or<br />

the 4 x 4 cruisers.<br />

Hot Air Balloon Safaris<br />

Adventure in Masai Mara<br />

Kenya.<br />

YHA-Kenya Travel tours<br />

safaris, offers hot air balloon


alloon Safaris.<br />

safaris package for holiday makers<br />

over the Masai Mara plains<br />

and forests, Masai Mara balloon<br />

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Balloon Safari Itinerary.<br />

05:00AM Wake up call<br />

06:00 AM Tea or Coffee<br />

06:15 AM Drive to Balloon<br />

Launch site.<br />

06:30 AM Balloon Safari<br />

Flight take off.<br />

The flight duration is about<br />

one hour floating in the savannah<br />

plains over the Masai<br />

Mara Game Reserve in Kenya.<br />

This flight travels up to 25 km<br />

depending on the wind condition,<br />

mostly the winds move<br />

towards the south deep into the<br />

Masai Mara reserve where the<br />

balloons land.<br />

Moments after landing a luxurious<br />

champagne breakfast<br />

awaits you, you are served and<br />

continue with the land game<br />

drives for the day or head back<br />

to your Camp / Lodge<br />

This Kenya hot air balloon<br />

adventure safari itinerary is a<br />

guide that may change based on<br />

travel group choices, weather-<br />

Free Reprint Articles, road or<br />

political conditions and changes.<br />

All Balloon safari prices and<br />

local payments are subject to<br />

change.<br />

Enjoy our unique and unforgettable<br />

Kenya Balloon adventure<br />

budget safari Experience.<br />

BOOK THIS TOUR<br />

Contact us now<br />

+254722655321 or<br />

+254713713831 Our lines are<br />

always open<br />

enquire by email:<br />

mgichohi@aol.com or travel@<br />

yhak.org<br />

Get more info<br />

Website:http://mgichohi0.<br />

wixsite.com/yhakenyatravel<br />

http://yhakenyatraveltoursandsafaris.emyspot.com/


Health<br />

READERS RIDES<br />

Car news, articles and information<br />

QWIKAIRPORTTRANSFERS<br />

<br />

<br />

<br />

22<br />

Kzn Lifestyle Magazine • Issue 20


Automotive Health<br />

RC Cars are<br />

getting as Good<br />

as Real Cars<br />

They amuse, stimulate and make an<br />

impression with their designs as well<br />

as features. They are radio controlled<br />

cars or if you like you may call them<br />

RC cars. The chief science at the back<br />

of these RC cars is making use of radio transmissions<br />

to steer the autos like you would do with the<br />

usual steering wheel. These autos are magnificent<br />

playthings for children particularly but people in all<br />

age groups can spoil themselves in utilizing them<br />

and indulging in RC driving.<br />

Technological progress in the<br />

motoring industry has dropped<br />

downward to the RC cars in<br />

startling style. In the current day<br />

and era these cars are motorized<br />

by a variety of energy sources<br />

including electrical energy, gas,<br />

battery and nitro. The designers<br />

of these RC cars have gone<br />

a long way and have fitting<br />

the cars with features similar<br />

to mp3 players and radios that<br />

really work and make RC driving<br />

a pleasure.<br />

Of all the RC cars obtainable<br />

today, the nitro RC cars<br />

have received the most excellent<br />

appraisals as being the best<br />

autos to have. The synonym<br />

of nitro is no doubt speed and<br />

intense speed that too. The nitro<br />

powered autos have been found<br />

to attain mind boggling swiftness<br />

and have even defeated<br />

real autos when it comes to racing.<br />

The nitro fuel is an unusual<br />

blend composed of oil, methanol<br />

and nitro methane. The<br />

electric RC vehicles, although<br />

they follow their nitro powered<br />

counterparts where speed<br />

is concerned however offer a lot<br />

of entertainment and pleasure.<br />

Besides they are also extremely<br />

cheap bearing in mind that electricity<br />

is easily available. What<br />

the electric RC cars lose where<br />

speed is concerned they make<br />

up in design as well as functionality.<br />

Enhancements in technology<br />

have led to growth of extra<br />

efficient chargers which have<br />

made the RC autos and RC<br />

driving extra enjoyable.<br />

The guzzlers that they happen<br />

to be, gas powered RC<br />

cars are unintentionally extra<br />

expensive as compared to the<br />

nitro powered and electric cars.<br />

Besides these are bigger when<br />

it comes to size and hence need<br />

bigger room in order to get the<br />

full experience. They recompense<br />

for speed with plenty of<br />

power and long life. These gas<br />

powered RC buggies have been<br />

manufactured so as not to use<br />

up plenty of fuel. If you are<br />

crazy about RC toys you can<br />

choose from a variety of RC<br />

trucks, RC motorbikes, RC construction<br />

models, RC military<br />

vehicles, RC planes and RC<br />

boats and enjoy RC driving to<br />

its fullest.<br />

To obtain the best out of RC<br />

cars and have a great RC driving<br />

experience you require to<br />

be acquainted with everything<br />

about them so that you can<br />

obtain all the accessories that go<br />

with the various types of models<br />

available. These accessories<br />

such as batteries for the electric<br />

RC cars and RC gas vehicles-<br />

Feature Articles, a glow plug<br />

heater for the nitro RC military<br />

vehicles are vital to the working<br />

of these models. As such publicity<br />

about these cars is a long<br />

way from being satisfied.<br />

Kzn Lifestyle Magazine • Issue 20<br />

23


Health<br />

Property<br />

24<br />

Kzn Lifestyle Magazine • Issue 20


Highway<br />

James McMillan<br />

Cell: 082 5744 222<br />

Email:james@highwayproperties.co.za<br />

Kloof<br />

20 Springdale Road<br />

5 3 2<br />

R2.895.000.00<br />

This lovely house is<br />

spacious and tranquil.<br />

With a family room hosting a<br />

fireplace for those cold Kloof<br />

winter nights, it’s the perfect<br />

family home.<br />

CONSISTS OF :<br />

5 large bedrooms- All bedroom<br />

have air-conditioning.<br />

Lounge ( fireplace)<br />

Dining room Modern Kitchen<br />

with granite tops Family<br />

room (fireplace) Separate<br />

pub room for entertaining (air<br />

conditioned) Study area<br />

3 bathrooms PoolAll bedrooms<br />

have an air conditioner<br />

Double garage Carport Jacuzzi<br />

Staff Quarters Laundry Alarm<br />

system and outside beams<br />

FEATURES<br />

• Alarm system/beams<br />

• Carports<br />

• Garages<br />

• Laundry Room<br />

• Swimming Pool<br />

• Fire Place<br />

• Jacuzzi<br />

• Staff Quarters


Highway<br />

James McMillan<br />

Cell: 082 5744 222<br />

Email:james@highwayproperties.co.za<br />

Hillcrest<br />

4 Galloway Road, Winston Park<br />

3 3 2<br />

Lovely large modern<br />

home<br />

hosting a large entrance hall,<br />

formal lounge, open plan<br />

modern kitchen and dining<br />

room which leads into a family<br />

room. Also comprising of:<br />

3 double volume bedrooms<br />

and study 7500 KVA generator<br />

that switches on automatically<br />

when the lights go off<br />

Electric Shutter on most<br />

windows and doors that<br />

allows you to lock up and<br />

go and offers total peace of<br />

mind.<br />

The main entrance and patio<br />

have an electric burglar<br />

shutter that you can close<br />

during the day that is also<br />

monkey proof and gives you<br />

peace of mind.<br />

CCTV camera’s from the gate<br />

and around the home.<br />

Double garage,<br />

domestic workers loo<br />

and shower and a easy to<br />

maintain garden<br />

R3.100.000.00<br />

FEATURES<br />

• Alarm system<br />

/beams<br />

• Generator<br />

• Garages<br />

• Staff Quarters


Highway<br />

Bothas Hill<br />

7 Bothas Road, Bothas Hill<br />

4 2 2<br />

R1.795.000.00<br />

James McMillan<br />

Cell: 082 5744 222<br />

Email:james@highwayproperties.co.za<br />

Wonderful family home set<br />

on a level acre in<br />

Bothas Hill<br />

– wooden floors throughout<br />

– open plan lounge and<br />

dining room leads to a<br />

stunning private undercover<br />

entertainment area where<br />

you are bound to spend you<br />

summer and winter evenings<br />

braaiing or enjoying the<br />

warmth from the fire. Enjoy<br />

the closeness to Kearsney<br />

College and security offered<br />

by outdoor and indoor beams .<br />

Beautiful garden in magnificent<br />

surroundings birds abound.<br />

Home to a lovely open plan<br />

lounge-dining room, with large<br />

undercover entertaining patio<br />

including a braai area and<br />

jacuzzi with enough space for<br />

a dining table and lounge suite.<br />

It really is a stunning place to<br />

relax and enjoy the family.<br />

Main House:<br />

4 Bedrooms 2 bathrooms<br />

Older style kitchen laundry and<br />

scullery<br />

Generator<br />

Double garage<br />

3 carports<br />

An addition there is a Granny<br />

Flat: Large double bedroom<br />

Walk in dressing room<br />

Open plan lounge dining room<br />

and kitchen<br />

Undercover patio<br />

Private garden<br />

FEATURES<br />

• Carports<br />

• Garages<br />

• Granny Flat<br />

• Staff Quarters<br />

• Fire Place<br />

• Generator<br />

• Jacuzzi


Highway<br />

James McMillan<br />

Cell: 082 5744 222<br />

Email:james@highwayproperties.co.za<br />

Kloof<br />

1 Glen Heaton Kloof<br />

4 2 3<br />

Close to all amenities and<br />

in walking distance for the<br />

surrounding schools.<br />

Ideally suited for the younger<br />

family looking for the security<br />

of complex living. This home<br />

has generous entertainment<br />

areas for the family that likes<br />

to entertain and is one of the<br />

few in the area that has staff<br />

quarters or make it a guest<br />

suite. Their is a full time<br />

gardener which is included<br />

in the levy for the complex<br />

and the gardens always look<br />

impeccable.The home consists<br />

of 4 bedrooms, 2 bathrooms<br />

(mes), all bedrooms have<br />

lots of cupboards, separate<br />

formal lounge, family room,<br />

dining room, entrance hall,<br />

large undercover patio in the<br />

front over looking the garden,<br />

undercover patio at the back<br />

which would be lovely for<br />

more sheltered entertaining<br />

on miserable days, large<br />

kitchen, staff quarters with<br />

its own shower loo and basin,<br />

double automated garage plus<br />

an extra carport with it’s own<br />

remote controlled gate. The<br />

garden is manicured and has<br />

outdoor beams and electric<br />

fencing.<br />

• Alarm system/beams • Carports<br />

• Electric fencing •Garages<br />

• Lawn<br />

•Outdoor Beams<br />

• Staff Quarters<br />

FEATURES<br />

R2.495.000.00


TECH


Tech<br />

Know More About The<br />

New AVG Antivirus<br />

FREE 2017!<br />

Everybody needs an Antivirus for the<br />

complete protection of their devices from<br />

dangerous viruses, malware, Trojans,<br />

and worms. In this highly technological<br />

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devices on not to get infected by the harmful viruses;<br />

and for this reason, AVG has introduced a new and<br />

robust AVG Antivirus FREE software for 2017. Luckily,<br />

you can fetch that security by using the new AVG<br />

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same, you can talk to the experts at AVG customer<br />

care easily.<br />

More about the Antivirus<br />

New User Interface<br />

The edition that came last<br />

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AVG Zen, with the same color<br />

scheme and the same circlebased<br />

status pointers. This<br />

year, the color scheme has not<br />

changed, but almost everything<br />

else has changed.<br />

Amidst, below the two<br />

panes, is a big button labeled as<br />

‘Scan Computer.’ Clicking on<br />

it launches a full scan, which<br />

30<br />

Kzn Lifestyle Magazine • Issue 20<br />

does more than a scan for malware.<br />

It also scans for junk files<br />

showing browser traces, system<br />

logs and Registry issues,<br />

but if you want to fix those you<br />

must begin the short time trial<br />

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payload before the download<br />

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AVG assumes it must have gotten<br />

past the earlier shield layers.<br />

Even so, it examines one added<br />

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Antiphishing Dissatisfaction<br />

Various Trojans and malicious<br />

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infiltrate the PC to steal data.<br />

Phishing websites, on the contrary,<br />

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is pretending to be your bank<br />

or email provider, you have<br />

handed over the account to a<br />

criminal. Such websites get discovered<br />

and blacklisted speedily,<br />

but the frauds simply set up<br />

new ones.<br />

AN EXCELLENT PICK<br />

With the Avast acquisition,<br />

both the outward presence and<br />

the technology within are modifying<br />

for AVG Antivirus Free,<br />

and that is not a bad thing. The<br />

Antivirus gets good marks from<br />

all the labs also did well in the<br />

malware blocking tests. Overall,<br />

it's an outstanding choice.<br />

PROS<br />

Good scores in independent<br />

lab tests<br />

Speedy full scan<br />

Website rating and Do Not<br />

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PC tuneup<br />

File shredder<br />

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CONS<br />

Computer tuneup component<br />

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FINAL WORDS<br />

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with independent testing<br />

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for free antivirus. You can definitely<br />

opt for this.<br />

For getting more updates on<br />

the Antivirus, you can call the<br />

professionals at AVG antivirus<br />

support number. Instead-<br />

Health Fitness Articles, you<br />

can search for online dictionaries<br />

such as Contactforservice<br />

that take account of the<br />

customer care phone numbers<br />

of the illustrious brands<br />

for the customers in the US &<br />

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Health Tech<br />

How to Transfer<br />

Movies from iTunes<br />

Backup to Samsung<br />

Galaxy?<br />

I<br />

got a new Samsung Galaxy recently.<br />

Can anyone tell me how to transfer<br />

my iTunes purchased movies to this<br />

new Android device? ” Someone asked<br />

on a forum. Actually I have seen not<br />

few people ask such similar questions in QAQ<br />

websites or forums.<br />

Movies or videos are<br />

believed to be trending<br />

in the recent future, people<br />

immerse themselves in<br />

watching videos as they’re<br />

free. When they make a<br />

switch from an iOS device<br />

to an Android device, they<br />

might want to transfer purchased<br />

videos from iTunes<br />

to your Android device like<br />

Samsung. As known, iTunes<br />

is derived from Apple, it is<br />

not supposed to work for<br />

Android system or any other<br />

not-iOS systems. Take Samsung<br />

device as an example,<br />

this post is expounding how<br />

to copy videos or movies<br />

from iTunes backup to Samsung<br />

Galaxy.<br />

Steps to Move videos and<br />

movies from iTunes Backup<br />

to Samsung:<br />

Download and install the<br />

iTunes to Android transfer<br />

program, then open it.<br />

Click “Switch to iTunes to<br />

Phone Transfer Mode” in the<br />

interface wizard<br />

Connect your Samsung<br />

phone to computer<br />

Select your iPhone backup<br />

in the source panel and check<br />

“Videos”<br />

Click “Start Copy” to<br />

migrate movies and videos to<br />

Samsung<br />

Note: With all these done,<br />

you can check out the videos<br />

or movies in your Samsung<br />

phone. However, Apple<br />

encodes movies, videos, TV<br />

episode in iTunes store with<br />

DRM (Digital Rights Management)<br />

protection, you<br />

though get the videos on<br />

your Android mobile, you<br />

still can't watch them on the<br />

phone. If you want to play<br />

the videos on your Samsung,<br />

you have to remove DRM<br />

protection by iTunes M4V<br />

Converter Plus.<br />

M4V Converter Plus can<br />

remove DRM off purchased<br />

iTunes M4V videos and convert<br />

iTunes video to MOV,<br />

MP4, AVI or other formats.<br />

Download and launch<br />

M4V Converter Plus at your<br />

computer.<br />

On the top left corner of<br />

main interface, click “ Add<br />

Movies”, then all of your<br />

purchased/rented iTunes<br />

movies and videos will be<br />

displayed. Tap the one that<br />

you need to play on your<br />

Samsung phone, then click<br />

“OK”.<br />

Click “Same as source<br />

for mov”, select “Android<br />

Device”, and find out your<br />

Samsung device model,<br />

check it.<br />

At last, click “ Convert”,<br />

the app will start to convert<br />

iTunes movies to Samsung.<br />

After conversion, export<br />

the converted videos/movies<br />

to the Samsung device.<br />

Now, you can play the<br />

video/movies and enjoy your<br />

pleasure time.<br />

NowFree Reprint Articles,<br />

you can play the video/<br />

movies and enjoy your pleasure<br />

time.<br />

Kzn Lifestyle Magazine • Issue 20<br />

31


32<br />

Kzn Lifestyle Magazine • Issue 20


Entries open for epic<br />

new Drakensberg<br />

Trail Run<br />

Sports<br />

Underberg - Entries have<br />

opened for the inaugural Ultra<br />

Trail Drakensberg, a 100km<br />

trail running challenge that<br />

will form part of a festival of<br />

trail running in the Southern Drakensberg<br />

on 29 April 2017 and offers qualifying<br />

points for the iconic Ultra Trail Mont<br />

Blanc.<br />

The weekend’s programme<br />

also includes the 62 kilometer<br />

Giants Cup Uncut (GCU) and<br />

the novel 30 kilometer Sundowner<br />

Run (SDR), both taking<br />

place at the same time as<br />

the signature 100 kilometer<br />

Ultra Trail Drakensberg (UTD)<br />

trail run that ascends Sani Pass<br />

before traversing the escarpment<br />

via Twelve Apostles,<br />

Khanti Ridge, Gxalingenwa<br />

Gorge, Hodgson’s Peaks, Garden<br />

Castle, Rhino Peak and<br />

Langalibalele’s Pass.<br />

The ultra-trail race is the first<br />

of its kind to take place in the<br />

Maloti-Drakensberg World Heritage<br />

Site and offering a route<br />

the serious trail runners have<br />

hankered after for many years<br />

that covers 4400 m of vertical<br />

climb and occupies an altitude<br />

window between 1600m and<br />

2865m.<br />

Vitally, for serious trail runners,<br />

the event has been confirmed<br />

as a 5 point ITRA qualifier<br />

for the iconic Ultra Trail<br />

Mont Blanc.<br />

“This will take trial running<br />

up a couple of notches and will<br />

test the limits of endurance of<br />

even the finest athletes,” said<br />

race organiser, Spurg Flemington.<br />

Flemington confirms a 30<br />

hour cut-off for the 100km UTD<br />

event has been put in place<br />

and said that the 62km Giants<br />

Cup Uncut and the 30km Sundowner<br />

Run would be timed to<br />

allow the athletes taking part in<br />

all three events to converge on<br />

the common finish venue at the<br />

Bushman’s Neck Hotel at more<br />

or less the same time, a move<br />

they hope will encourage camaraderie<br />

between the athletes taking<br />

part in this trail running festival.<br />

The 62km Giants Cup Uncut<br />

starts at the Sani Pass Hotel and<br />

follows the exact path of the<br />

Giants Cup Hiking Trail, with<br />

2400m of vertical climbing and<br />

occupies an altitude window<br />

between 1600m and 2150m. It<br />

carries an 11 hour cut-off and<br />

a three point ITRA rating for<br />

Ultra Trail Mont Blanc.<br />

The Sundowner Run starts<br />

at Castleburn at 4pm, allowing<br />

the runners to run into the sunset<br />

and then complete the rest of<br />

the 30km run in darkness using<br />

their own headlamps.<br />

All three events will conclude<br />

with an ongoing finish<br />

line party and an awards lunch<br />

on the Sunday.<br />

Entries have been strictly<br />

limited for all three events, with<br />

the 100km UTD catering for a<br />

maximum of 300 runners and<br />

the 62km GCU and 30km SDR<br />

open to a maximum of 150 runners<br />

each.<br />

Kzn Lifestyle Magazine • Issue 20<br />

33


Sports<br />

Ultra-Trail Drakensberg offering<br />

runners new year’s bargain<br />

34<br />

Kzn Lifestyle Magazine • Issue 20<br />

Underberg As the new year sets in<br />

and people begin to set goals and<br />

ambitions for the next 12 months,<br />

the Ultra-Trail Drakensberg (UTD)<br />

has given runners the chance to take<br />

advantage of a 10% discount in entries as they gear<br />

up to host the inaugural edition of the ultra-distance<br />

event in the Southern Drakensberg on 29 April 2017.<br />

With 16 weeks to go until the<br />

event kicks off and with three<br />

different races to choose from<br />

organiser Spurgeon Flemington<br />

is urging runners to take advantage<br />

of the current week-long<br />

deal that they are running.<br />

“There has been a lot of<br />

interest in the race over social<br />

media and the dialogue has<br />

been great so we are hoping that<br />

there will be a good take up of<br />

entries during this new year special<br />

that we have on the go at<br />

the moment,” he said.<br />

“We wanted to give runners<br />

something different and by giving<br />

them a nice discount to start<br />

the year it will hopefully add to<br />

the already significant interest<br />

in the race.”<br />

The race offers the runners<br />

three different options with<br />

100km, 62km and 30km distances<br />

with each of these races<br />

offering runners a unique experience.<br />

“The UTD is the first of its<br />

kind to take place in the Drakensberg<br />

as it is the first 100km<br />

race to take place there.<br />

“The race takes place in<br />

the beautiful Maloti Drakensberg<br />

World Heritage Site which<br />

offers runners spectacular views<br />

and breath-taking scenery.<br />

“The 62km race, the Giant’s<br />

Cup Uncut (GCU), incorporates<br />

all 5 days of the wellknown<br />

Giant’s Cup Hiking trail<br />

in one fell swoop and is an ideal<br />

tester for those doing their first<br />

Ultra and/or for those building<br />

towards their first 100km race<br />

later in the year, such as Skyrun<br />

or UTCT.<br />

“The 30km race, the Sundowner<br />

Run (SDR), is really<br />

innovative in that it starts at<br />

4.30 in the afternoon and runners<br />

will run into the sunset and<br />

early evening.<br />

“This will give many runners<br />

a first taste of night running and<br />

the views promise to be spectacular<br />

with athletes approaching<br />

the iconic Rhino Peak as the sun<br />

sets behind it.<br />

“SDR entries are available<br />

for solos and for teams of two<br />

for those wanting to do it with<br />

a mate or partner,” Flemington<br />

added.<br />

As the events are taking<br />

place in the Maloti World Heritage<br />

Site, Running Man Adventures<br />

ensure that all of their<br />

events contribute to conservation<br />

in the area, another unique<br />

element to RMA’s events.<br />

“As with all Running Man<br />

Adventures events a significant<br />

portion of each entry will<br />

be donated to Ezemvelo KZN<br />

Wildlife and we are also very<br />

pleased to announce that UTD<br />

will be partnering with Wildlife<br />

Act (www.wildlifeact.com) and<br />

assisting them to raise funds<br />

and awareness,” he mentioned<br />

proudly.


Sports<br />

K ARKLOOF100<br />

The Karkloof100 is a 100 Mile<br />

Endurance Foot Race set to take<br />

place on the 23rd of September<br />

2017 in the Karkloof area of<br />

KZN. One of only three 100 mile<br />

trail races in South Africa,<br />

it will be the first to take<br />

place in KwaZulu-Natal. The<br />

Karkloof, renowned for its<br />

indigenous forests, wetlands<br />

and grasslands is an ideal setting<br />

for the extreme challenge<br />

that aims to push the boundaries<br />

of Trail Running in South<br />

Africa by attracting top class,<br />

local and international field to<br />

compete over what is considered<br />

the ultimate distance in<br />

trail running.<br />

The event was borne out<br />

of collaboration between<br />

KZN Trail Running and Trail-<br />

Lab, who together have an indepth<br />

knowledge of both the<br />

local South African trail running<br />

scene and the international<br />

endurance trail races. KZN Trail<br />

Running was established in<br />

2009 and has earned a reputation<br />

of top quality trail running<br />

events around KwaZulu-Natal<br />

and Southern Africa. Johannesburg-based<br />

TrailLab hosts world<br />

class trail training camps, giving<br />

participants the opportunity<br />

to learn from and run with some<br />

of SA’s best trail runners, as<br />

well learn from experts in different<br />

fields on how to improve<br />

their running, trail agility, fitness,<br />

diet and recovery.<br />

“The Karkloof100 aims to<br />

be South Africa’s leading 100<br />

Mile Trail Race incorporating<br />

elements of world renowned<br />

100 milers, whilst adding our<br />

own local flavor,” said Andrew<br />

Booth, co-race director from<br />

KZN Trail Running. “Starting<br />

and finishing at the Karkloof<br />

Country Club 20km outside<br />

of Howick, the route is an out<br />

and back format that meanders<br />

along the flowing trails passing<br />

iconic landmarks such as the<br />

Karkloof Falls.<br />

The challenge will be the<br />

climb up to the Karkloof<br />

escarpment where panoramic<br />

views of the area will open up”<br />

said Booth.<br />

The out and back format<br />

allows for maximum spectator<br />

engagement and the 10 aid<br />

stations will be visited twice<br />

by participants. Pacers will be<br />

allowed in the second half of<br />

the race.<br />

“The course is challenging<br />

in terms of distance and ascent<br />

(nearly 4300m of climbing),<br />

but is not too technical” notes<br />

Jack Davis of TrailLab. “We<br />

feel that the distance speaks for<br />

itself and the smooth, runnable<br />

tracks and trails of the Karkloof<br />

will make this an accessible<br />

100 Miler.” While it is only the<br />

dedicated ultra-runners that can<br />

take on this distance on trail,<br />

the Karkloof100 aims to be as<br />

inclusive as possible, encouraging<br />

seconding and spectating,<br />

and through the inclusion<br />

of pacers.<br />

The event will also host a<br />

50 Mile race for those athletes<br />

looking to test their limits or<br />

building up to tackle the 100<br />

Mile event in 2018.<br />

Details of the event can be<br />

found on www.karkloof100.<br />

co.za and entries will open on<br />

15 February 2017 and are limited<br />

to 120 participants in the<br />

100 Mile event.<br />

Kzn Lifestyle Magazine • Issue 20 35


Sports<br />

36<br />

Maiden wins<br />

for Bouman and<br />

Nixon at 2017 FNB<br />

Surfski Series<br />

Durban - Having played<br />

runners-up in the opening<br />

two encounters of the<br />

series, Matt Bouman and<br />

Hayley Nixon shrugged off<br />

the brides maids tag to take their first<br />

wins respectively at the Daikin Surfski<br />

Challenge, Race Three of the 2017 FNB<br />

Surfski Series at Marine Surf Lifesaving<br />

Club on Friday evening.<br />

Despite the field being<br />

slightly depleted with paddlers<br />

opting to travel to Underberg<br />

early for the N3TC Drak<br />

Challenge starting on Saturday,<br />

SMG/Epic Kayaks' Matt<br />

Bouman was surprised by the<br />

conditions that were served up<br />

to the competitors.<br />

"It was another really cool<br />

paddle," the experienced Bouman<br />

said. "The wind was a bit<br />

surprising as we were expecting<br />

a south-easter which<br />

would have been a bit miserable<br />

but we got a pumping<br />

south-wester which gave us<br />

nice gentle bumps all the way<br />

to North Beach."<br />

The dice at the front of<br />

the race was between Bouman<br />

and Wade Krieger, a battle<br />

that has played out often in<br />

the surf in and around Durban.<br />

"The race was fun as<br />

always, Wade is paddling well<br />

and for a while I didn't think<br />

that I was going to drop him.<br />

"It's an honest, hard race<br />

every Friday with nowhere to<br />

hide and I am grateful that I<br />

was able to come out on top,"<br />

added Bouman.<br />

Having finished second<br />

in the opening two races of<br />

the series to Bridgitte Hartley,<br />

Euro Steel/Carbonology<br />

Sports' Hayley Nixon is in for<br />

a bumper weekend of racing<br />

Kzn Lifestyle Magazine • Issue 20<br />

starting with an impressive<br />

win at the FNB Surfski Series.<br />

"I am glad that I was able<br />

to come down and do the race<br />

before leaving for the Drak<br />

Challenge tomorrow," she<br />

mentioned. "The south-wester<br />

meant that we had a few more<br />

bumps and runs to try and<br />

catch on the way to the can at<br />

North Beach.<br />

"There was a bit of a head<br />

wind coming back which<br />

forced you to work hard."<br />

Nixon was the first to admit<br />

that the field was not as strong<br />

as previous weeks but she<br />

knew that it was important to<br />

keep her wits about her with<br />

the likes of Michelle Burn<br />

chasing her the whole way.<br />

"It was a bit of a depleted<br />

field with some of the girls<br />

making the trip up to Underberg<br />

early but with the likes of<br />

Michelle Burn on the start line<br />

you can never be complacent.<br />

"I was happy that I had a<br />

great race and with this being<br />

my third week back in training<br />

things are starting to feel<br />

better and I feel a bit more<br />

connected to the boat," Nixon<br />

added.<br />

Jason Ekstrand and Richard<br />

Lowe made it three wins from<br />

three in the doubles category<br />

on Friday while Sharon Armstrong<br />

and Jonty Dobrowsky<br />

taking the mixed doubles honours.<br />

In the short course it was<br />

Matthew Mouron who took<br />

his third in a row with Keaton<br />

Riddle and Luke Criticos<br />

in third.<br />

Nick Park-Ross took his<br />

third win in the SUP category<br />

SUMMARY OF<br />

RESULTS – DAIKIN<br />

SURFSKI CHALLENGE<br />

RACE THREE OF<br />

THE 2017 FNB SURFSKI<br />

SERIES<br />

LONG COURSE<br />

1.Matt Bouman 32.35<br />

2.Wade Krieger 33.25<br />

3.Gene Prato 34.19<br />

4.Ian Greig 35.26<br />

5.Lee McGregor 35.27<br />

6.Paul Rabinowitz 36.08<br />

7.Oliver Burn 36.18<br />

8.Brett Hadiaris 36.54<br />

9.Irvin Dixon 36.54<br />

10.Gavin Seare 37.01<br />

WOMEN<br />

1.Hayley Nixon 35.44<br />

2.Michelle Burn 36.55<br />

3.Sabina Lawrie 40.39<br />

DOUBLES<br />

1.Jason Ekstrand/<br />

Richard Lowe<br />

32:36<br />

2.Shaun Dias/<br />

Matthew Elliott<br />

34.19<br />

3.Shaun Burgin/<br />

Lee Muir<br />

34.24<br />

4.Neil Evans/<br />

Gustav Kriese<br />

35.12<br />

with Danica Bartho taking the<br />

win in the ladies SUP race.<br />

The Thule Surfski Challenge,<br />

Race Four of the 2017<br />

FNB Surfski Series, takes<br />

place at 17h30 on Friday,<br />

5.Calvin Mckie/<br />

Byron Mckie<br />

35.23<br />

MIXED DOUBLES<br />

1.Sharon Armstrong/<br />

Jonty Dobrowsky<br />

40.01<br />

2.Thando Thusi/<br />

Lauren Coleby<br />

40.33<br />

3.Amanda Seidler/<br />

Dean Maclean<br />

44.08<br />

JUNIOR BOYS<br />

1.Brendon Delport 38.56<br />

JUNIOR GIRLS<br />

1.Sabina Lawrie<br />

SHORT COURSE<br />

1.Matthew Mouron 19.21<br />

2.Keaton Riddle 19.44<br />

3.Luke Criticos 19.48<br />

DOUBLES<br />

1.Vandile/Mhlengi Gwala<br />

18.24<br />

2.Scott Sowman/<br />

Ryan Engel<br />

18.37<br />

3.Zoog Haynes/<br />

Ty Haynes<br />

19.41<br />

SUP MEN<br />

1.Nick Park-Ross 25.12<br />

2.Daryl Bartho 36.13<br />

3.Brandon Read 26.21<br />

WOMEN<br />

1.Danica Bartho 29.20<br />

2.Shannon Clark 29.53<br />

3.Lande Williamson 30.45<br />

It was another impressive display from fi rst placed double of Jason<br />

Ekstrand and Richard Lowe at the Daikin Surfski Challenge, Race Three<br />

of the 2017 FNB Surfski Series on Friday, 20 January.Anthony Grote/<br />

Gameplan Media<br />

20 January at Marine Surf<br />

Lifesaving Club, Addington<br />

Beach. More information<br />

can be found at www.marineseries.co.za.


Health Sports<br />

Adam eyeing top 10<br />

at 2017 FNB Dusi<br />

Pietermaritzburg Czech<br />

Republic marathon paddling<br />

star Jakub Adam is no stranger<br />

to the FNB Dusi Canoe<br />

Marathon having raced to an<br />

impressive third with Cam Schoeman in<br />

his maiden Dusi in 2014, however Adam is<br />

hoping that he can recreate some of that<br />

form in a K1 when he takes on the famous<br />

race from 16-18 February.<br />

Adam and his 2016 K2 partner<br />

Jason Graham had to withdraw<br />

from the race due to Graham<br />

falling ill but despite this<br />

Adam continued and finished<br />

the race in a K1, his first finish<br />

in a single canoe at the threeday<br />

race.<br />

The 30 year old Euro Steel<br />

star is no stranger to the paddling<br />

conditions in South Africa<br />

having spent a lot of time training<br />

and racing amongst some<br />

of the strongest paddlers in the<br />

world at his Natal Canoe Club<br />

base in Pietermaritzburg.<br />

Despite understanding what<br />

to expect, Adam has never done<br />

the full Dusi in a K1 and he<br />

understands the challenge that<br />

the race is going to serve up<br />

with tough portages and some<br />

potentially scorching days in the<br />

valley.<br />

“I am really looking for<br />

to doing my first full Dusi in<br />

a K1,” Adam said. “It is an<br />

incredible challenge, one that<br />

I am really looking forward<br />

to because I have been training<br />

really hard for the race this<br />

year.”<br />

Adam is a flat-water marathon<br />

specialist which means he<br />

has the stamina to match the<br />

paddlers at the front end of the<br />

field however with so many different<br />

factors to consider during<br />

the Dusi he is going to have his<br />

work cut out for him if he is to<br />

reach his goal.<br />

“I want to finish in the top<br />

ten this year and I think if I<br />

“<br />

other,<br />

I am really looking forward to the<br />

atmosphere that surrounds the Dusi<br />

as well as the support and kindness<br />

shown by paddlers towards each<br />

have a good race I will be able<br />

to finish there.<br />

“There are some difficult<br />

sections of the river that I am<br />

going to have to get through and<br />

I am still not entirely confident<br />

with my river skills but I have<br />

been working really hard and<br />

will do the Dusi seeding races<br />

this weekend to get myself a bit<br />

”<br />

more familiar with the ri”iver,” river,” a<br />

hopeful Adam added.<br />

With a goal of ending inside<br />

the top 10 at this year’s race<br />

Adam will be up against one of<br />

the strongest K1 fields assembled<br />

with a number of paddlers<br />

vying for a spot in that elusive<br />

top 10.<br />

Although the marathon ace<br />

it is a very special race!<br />

Despite having two FNB Dusi Canoe<br />

Marathon fi nishes to his name, Euro<br />

Steel's Czech Republic star Jakub Adam<br />

has never completed the Dusi in a K1 but<br />

will be hoping that he can end in the top<br />

10 at the 2017 edition from 16-18<br />

February.Anthony Grote/<br />

Gameplan Media<br />

understands the difficulties that<br />

he will face he also knows what<br />

to expect from the other paddlers.<br />

“Everyone is training really<br />

hard and I know that it will<br />

be difficult to get into the top<br />

10 but I feel that I am in good<br />

shape and I really feel confident<br />

when my training is going well.<br />

“My confidence takes a bit of<br />

a knock when I am not paddling<br />

well or am tired so I will need<br />

to stay strong and be confident<br />

that I have done enough preparation<br />

when the race comes<br />

around!” he mentioned.<br />

Despite his tough 2016 Dusi<br />

and the pressures of pushing<br />

for a top 10 spot, Adam is also<br />

looking forward to the other<br />

side of the Dusi.<br />

Kzn Lifestyle Magazine • Issue 20<br />

37


Sports<br />

Smit to leave<br />

the Dolphins<br />

after 14 great<br />

years<br />

Durban Veteran Hollywoodbets<br />

Dolphins player Daryn Smit has<br />

announced his retirement from the<br />

Durban based franchise that he has<br />

represented throughout his career at<br />

the end of the current season as he plans to return<br />

to his English county club Ramsbottom,<br />

that he has represented in the last<br />

three seasons, in the Lancashire<br />

league later in the year.<br />

After 14 incredible years with the Hollywoodbets<br />

Dolphins and the KwaZulu-Natal Cricket Union, stalwart<br />

Daryn Smit has decided to immigrate to the UK where he<br />

will continue playing at Ramsbottom Cricket Club, a club<br />

he has represented for the past three seasons.<br />

Hollywoodbets Dolphins<br />

38<br />

Kzn Lifestyle Magazine • Issue 20<br />

The 32 year old batsman,<br />

wicketkeeper and part time<br />

spinner has been a popular<br />

member of the franchise seside<br />

for 14 years, and a senior and<br />

leader in the team.<br />

“I have enjoyed a long and<br />

committed career with the<br />

Dolphins and never seriously<br />

considered playing<br />

franchise cricket<br />

anywhere else other<br />

than in Durban<br />

and for this<br />

team,”<br />

said<br />

Smit.<br />

“I am grateful<br />

for the opportunities<br />

I’ve been given here<br />

and have thoroughly<br />

enjoyed my time at the<br />

franchise. I will see<br />

out the rest of my contract<br />

with the Dolphins<br />

and be committed, as<br />

always, to contributing<br />

whatever I can in the<br />

remaining matches of<br />

the season.<br />

“I am proud of my<br />

14 year career. I’ve never<br />

been motivated by money and<br />

in these modern times it’s quite<br />

rare for a cricketer to remain<br />

with one team for so long. I’ve<br />

seen many players come and go<br />

and have forged some lasting<br />

friendships with team mates and<br />

other people through cricket.<br />

“I’m stepping down and<br />

leaving Kingsmead with many<br />

good<br />

memories and with a<br />

smile<br />

on my face, which is<br />

important for a player to do<br />

whenever possible,” said Smit.<br />

“I would like to thank the<br />

Dolphins and KZN Cricket<br />

Union, especially my team<br />

mates, the coaching and support<br />

staff and those administrators<br />

who have been closely involved<br />

with the team,” he added.<br />

“I would also like to thank<br />

the players association, SACA,<br />

for its great support and for<br />

assisting with my education,<br />

personal development<br />

and preparing me for life<br />

beyond cricket.<br />

“Yusuf Wariyawa and<br />

Delta<br />

Cricket Club, will always<br />

hold a<br />

special place in my heart<br />

for helping me to get where I<br />

am today. I also thank Gunn<br />

and Moore, Anne Vilas and<br />

Opal<br />

Sports who have stuck<br />

by me<br />

and been my equipment<br />

sponsors throughout my profes-<br />

sional<br />

career.<br />

“My wife, Sarah, and I are<br />

looking forward to exciting new<br />

times<br />

in the UK and I hope to<br />

continue to play for my club<br />

Ramsbottom, in the Lancashire<br />

League. At 32 I still have a lot<br />

to give to the club so this is by<br />

no means the end of my playing<br />

career,” he concluded.<br />

Smit said that to him, cricket<br />

was more than just a game and<br />

there<br />

are so many memories<br />

that he holds dear to his heart<br />

on and<br />

off the field.<br />

“Definitely something<br />

that cricket has afforded me<br />

over the last 15 years was an<br />

opportunity to travel, to see different<br />

countries, meet different<br />

people and experience the world<br />

and that is something I would<br />

have probably never achieved<br />

had I worked an ordinary office<br />

job.”<br />

Amongst other things he is<br />

mostly proud of was winning<br />

the Ram Slam in 2013/2014,<br />

a moment of victory which he<br />

says was a very emotional one<br />

for him and also making the<br />

representatives’ teams – the SA<br />

U19, emerging players’ team,<br />

South African’s A side as well<br />

as being selected for the 2009<br />

T20 World Cup initial squad.<br />

Smit, who made his firstclass<br />

debut in 2004, has<br />

amassed just under 5500 runs in<br />

the four-day format with a top<br />

score of 156* along with 324<br />

catches and 106 wickets – an<br />

example of his impressive dynamism<br />

within the side.<br />

His strong glove work and<br />

steady leg-spin bowling always<br />

offered the Dolphins a variety<br />

of options and his commitment<br />

to the side in all formats of the<br />

game could never be faulted.


Health Sports<br />

Kzn Lifestyle Magazine • Issue 20 39<br />

Andy Birkett celebrates his fourth title at the 2017<br />

N3TC Drak Challenge on Sunday, 22 January.<br />

Anthony Grote/ Gameplan Media<br />

Birkett beats McGregor at<br />

his own game while Solms<br />

wins her seventh Drak<br />

Underberg -Andy Birkett<br />

scooped his fourth N3TC<br />

Drak Challenge title as he out<br />

sprinted the reigning world<br />

champion Hank McGregor at<br />

the end of a riveting 65km canoe marathon<br />

that also entrenched Abby Solms as<br />

the race's most successful paddler when<br />

she won her seventh women's title.<br />

From the first stage start at<br />

Castleburn in the mist on Saturday<br />

morning it was clear<br />

that the title race was simply<br />

between McGregor and Birkett,<br />

the current number one and two<br />

ranked marathon paddlers in the<br />

world, with McGregor delivering<br />

one of his fabled end sprints<br />

at the end of the first stage to<br />

secure the overnight lead.<br />

With the duo still inseparable<br />

with less than a kilometre to go,<br />

McGregor looked to be holding<br />

all the cards, as the Euro Steel<br />

team mates approached Wake<br />

Up Rapid.<br />

"We were together the whole<br />

way - a game of patience and<br />

waiting for the other person to<br />

make a mistake," said Birkett<br />

afterwards.<br />

"About 600 metres from the<br />

finish I managed to come past<br />

Hank (McGregor) going into<br />

Wake Up Rapid, and then held<br />

him off after he made a few<br />

attempts to come past me. I<br />

managed to hang onto it to the<br />

finish!" he said.<br />

After being comfortably<br />

beaten in the end sprint at the<br />

end of the first stage, Birkett<br />

said that it looked like the writing<br />

was on the wall.<br />

He chalked up the win to<br />

luck, which seems to have<br />

favoured him during his four<br />

title domination of this popular<br />

race through the foothills of the<br />

Southern Drakensberg.<br />

"Something seems to happen<br />

in my favour every year<br />

just before the finish," mused<br />

Birkett.<br />

He was cautious about reading<br />

too much into the victory<br />

when looking at form for<br />

the FNB Dusi, now less than a<br />

month away.<br />

"On the paddling front it is a<br />

confidence booster, but I know<br />

that the running throws a whole<br />

new aspect into it, so it is something<br />

that I am not too sure<br />

about," said the Pietermaritzburg<br />

based star.<br />

Owen Gandar repeated his<br />

third placed that stunned the<br />

race last year, proving that his<br />

giant killing effort in 2016 was<br />

no flash-in-the-pan.<br />

Junior Hamish Lovemore,<br />

going into his matric year<br />

at Hilton College, provided<br />

another standout result by finishing<br />

fourth overall.<br />

In the women's race Abby<br />

Solms became the most decorated<br />

paddler in the race's 24<br />

year history by becoming the<br />

first athlete to win seven titles.<br />

Starting the tough 39km final<br />

stage with over two minutes on<br />

Olympic ace Bridgitte Hartley,<br />

she managed to hold her off<br />

on the long flat stretches on the<br />

long final stage that she feared<br />

would be where Hartley would<br />

attack her.<br />

"I was under serious pressure<br />

from Bridgitte, and the splits I<br />

was getting stayed at around a<br />

lead of 3 minutes and 20 seconds.<br />

That only changed when<br />

she took a swim in one of the<br />

last big rapids," said Solms.<br />

"I haven't had to paddle as<br />

hard as that for a long time,"<br />

she added.<br />

While many top paddlers<br />

tend to regard the N3T Drak as<br />

a stepping stone in their Dusi<br />

campaigns, Solms took a different<br />

view, and prioritised the<br />

Drak.<br />

She was also placed under<br />

extra pressure with the news<br />

that she was poised to become<br />

the most successful athlete ever<br />

in the history of the race if she<br />

pulled off a seventh win.<br />

"That definitely played on<br />

my mind before the race and<br />

basically only after I had shot<br />

Heaven and Hell Rapid that I<br />

could relax and take it all in.<br />

"I think it is fantastic that<br />

I have been able to get to this<br />

point as woman. The men tend<br />

to get all the attention, and their<br />

race is clearly more competitive<br />

in many years. But this year the<br />

women's field was really exciting,"<br />

said Solms.<br />

Hartley wrapped up an<br />

impressive second, despite her<br />

late capsize, while an nervous<br />

Jenna Ward raced relentlessly to<br />

keep a large bunch of talented<br />

chasing women off her rudder.<br />

Kyeta Purchase won the<br />

Under 23 title while Christie<br />

Mackenzie took the junior girls<br />

spoils.<br />

The race was well supported<br />

by the paddling community,<br />

bucking a trend of falling race<br />

entries at major multi-day races.<br />

Kirsten Oliver became the<br />

fourth person to join the Super<br />

Trout club after completing her<br />

twentieth Drak on a day notable<br />

for the absence of Owen Hemmingway,<br />

who before this race,<br />

was the only paddler to have<br />

finished ever single edition of<br />

this race. He was unable to get<br />

back from overseas business<br />

commitments in time to take<br />

part in the race this year.<br />

Email us for a during Rate the card final stage. justin@kznlifestylemagazine.co.za<br />

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