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LOOKING AFTER YOURSELF Whether you are in a relationship, or not, and whether you are having sex or not, it is important to always look after your own mind and body. • Take time for yourself e.g. to watch a film or have a bath • Spend time with people you love eg family, friends, parnters • Try to eat well including a variety of foods, and plenty of fruit and vegetables. Make sure you drink plenty of water • Take regular exercise that you enjoy. Some people like to make this part of their routine e.g. cycle to work/ school/ college. Others like to go to the gym or join classes. Exercise can include dancing and sex! • Make sure you have regular contact with your doctor and attend appointments that they suggest e.g. smear tests or breast checks. These could save your life! % 30 28
SIGNPOSTING AND CONTACTS LGBT SERVICES Young Women’s Health Project, LGBT Centre, 49-51 Sidney St, Manchester M1 7HB Contact us for more info, to get involved with our group or to volunteer Text/call 07531 316 656 myrtle.finley@theproudtrust.org youngwomensgroup.org @YWHP | facebook.com YoungWomensHealthProject To find your local LGBT youth group visit theproudtrust.org and click on ‘For Young People’ Text/call 07873 351 702 matty.donaldson@theproudtrust.org % The Peer Support Project Trained LGBT young people who offer different kinds of support to their peers 31 29
Page 1 and 2: IT AIN 'T WHAT YOU DO, IT'S THE WAY
Page 3 and 4: CONTENTS 7 2 3 4 6 7 8 10 12 13 14
Page 5 and 6: Intersex someone whose sex characte
Page 7 and 8: FRIENDS, OR ? LOVERS? If you develo
Page 9 and 10: d HOW TO ASK SOMEONE OUT “Would y
Page 11 and 12: v• Be careful. Even if you have b
Page 13 and 14: WHEN A RELATIONSHIP ENDS Relationsh
Page 15 and 16: Mental/ Psychological Abuse When so
Page 17 and 18: IS THIS RELATIONSHIP HEALTHY? Do yo
Page 19 and 20: THE BASICS * • Before having sex,
Page 21 and 22: SEXUALLY TRANSMITTED INFECTIONS (ST
Page 23 and 24: s s s s Fingering is also low risk
Page 25 and 26: EMERGENCY CONTRACEPTIVES If you thi
Page 27: ABORTION If you decide on an aborti
Page 31 and 32: St Mary’s Sexual Assault/Rape Ref

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