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28 | March 23, 2017 | The lake forest leader DINING OUT<br />

LakeForestLeader.com<br />

Quick Bites<br />

Lighter jackets, lighter fare<br />

Editorial selections<br />

for exclusivelyspring<br />

eats<br />

STAFF REPORT<br />

Chicagoland may have<br />

gotten hit last week with<br />

last-minute winter weather<br />

following an unseasonable<br />

snow drought, but<br />

believe it or not, this past<br />

Monday was the official<br />

first day of spring.<br />

As the mercury will<br />

slowly begin creeping its<br />

way up, creating more<br />

comfortable outdoor temperatures<br />

for long neighborhood<br />

walks and sunnier<br />

days, spring also comes<br />

with many other positive<br />

benefits, including holidays<br />

and fresh, seasonal<br />

food specialties.<br />

Whether celebrating<br />

Easter or Passover, savoring<br />

the tastes of peak season<br />

fruits and vegetables<br />

or just trying to “spring<br />

clean” your diet, there are<br />

plenty of restaurants in<br />

the North Shore ready to<br />

welcome you with open<br />

arms and delicious menu<br />

items to put a healthy and<br />

happy spring in your step.<br />

Salmon with garlic spinach<br />

— R & V Italian Market<br />

and Deli, Lake Forest<br />

Looking for food that is<br />

quick, light and refreshing<br />

to help you get into<br />

the mood for the warmer<br />

spring weather that is<br />

upon us? Look no further<br />

than R & V Italian Market<br />

and Deli, which offers a<br />

variety of foods perfect<br />

for spring diets, busy lifestyles<br />

and families.<br />

R & V Italian Market<br />

and Deli offers salmon<br />

with garlic spinach paired<br />

with pasta or a side salad<br />

for $9.95.<br />

The salmon is marinated<br />

in shalabee garlic and<br />

herbs and then baked with<br />

fresh spinach, garlic and<br />

oil. Guests can pair it with<br />

their choice of any pasta<br />

prepared that day or a side<br />

salad.<br />

The salmon is tender,<br />

light and refreshing and<br />

filled with flavors of lemon<br />

and garlic.<br />

Laurie Bianchi, the deli<br />

manager, said this is the<br />

perfect spring dish.<br />

“It is light and very flavorful,”<br />

Bianchi said. “Its<br />

really good, cheap and<br />

quick.”<br />

Among the salmon with<br />

garlic spinach at R & V<br />

Italian Deli they also offer<br />

specials for those participating<br />

in Lent or Passover.<br />

There are a variety of specials<br />

served daily and fish<br />

and chips and New England<br />

clam chowder served<br />

on Fridays.<br />

R&V Italian Market<br />

and Deli, 13801 Laurel<br />

Drive, is open 9 a.m.-5<br />

p.m. Monday-Friday.<br />

For more information,<br />

call (847) 816-6468 or<br />

visit www.randvdeli.com.<br />

Story by Alyssa Groh, Editor<br />

Grilled Organic Salmon —<br />

House 406, Northbrook<br />

House 406 is doing<br />

some spring cleaning with<br />

its new menu.<br />

The restaurant that<br />

prides itself on spicing<br />

it up each new season is<br />

leaving the heavy, winter<br />

dishes behind and introducing<br />

a wealth of fresh<br />

and organic spring-thriving<br />

dishes.<br />

One of their new dishes<br />

that highlights both the<br />

produce of the season, as<br />

well as serving as a acceptable<br />

dish for the Lenten<br />

period, is the grilled<br />

organic salmon ($28) The<br />

grilled salmon is served<br />

over a heap of the springgrown<br />

vegetables, including<br />

grilled artichokes,<br />

leeks and fennel, as well<br />

as cherry tomatoes, all<br />

covered with a healthy<br />

balance of red wine vinaigrette<br />

and lemon-cream<br />

sauce and topped with a<br />

lemon. The vinaigrette<br />

aids the bright and fresh<br />

taste of the vegetables<br />

that is substantial enough<br />

to be filling without being<br />

too heavy.<br />

The shop also sells a<br />

grilled white fish ($21)<br />

with watercress, asparagus,<br />

blood oranges, jicama,<br />

cilantro, lime-vinaigrette<br />

and a lemon-cream<br />

sauce, as well as a burrata<br />

cheese salad ($12) with<br />

shaved sugar snap peas,<br />

blood oranges, bread<br />

crumbs, pistachios and<br />

pistachio vinaigrette.<br />

House 406, 1143 ½<br />

Church St., is open 11<br />

a.m.-1:30 p.m. Tuesday-<br />

Saturday, 5-9 p.m. Sunday-Thursday<br />

and 5-10<br />

p.m. Friday-Saturday.<br />

For more information,<br />

call (847) 719-0200 or<br />

visit www.house406restaurant.com.<br />

Story by Sarah Haider, Assistant<br />

Editor<br />

The salmon with garlic spinach ($9.95) is a light and refreshing item served at R & V<br />

Italian Market and Deli in Lake Forest. Alyssa Groh/22nd Century Media<br />

THE WILMETTE BEACON<br />

Risotto allo Champagne e<br />

Fragole — Convito Cafe<br />

& Market, Wilmette<br />

It was a trip to Italy that<br />

inspired a popular spring<br />

dish at Wilmette’s Convito<br />

Cafe & Market.<br />

“We found it at a restaurant<br />

in Sardinia that featured<br />

seasonal ingredients<br />

cooked in an imaginative<br />

way,” said Candace Warner,<br />

owner of Convito, of<br />

Risotto allo Champagne e<br />

Fragole. “My partner and<br />

mother (Nancy Brussat)<br />

has a blog (https://nancybrussat.wordpress.com)<br />

on her Italian journeys<br />

and this was in it.”<br />

Risotto allo Champagne<br />

e Fragole ($14) is a rich,<br />

creamy dish which not<br />

only includes the classic<br />

risotto ingredients but<br />

strawberries, champagne,<br />

basil, cream and Parmesan.<br />

“It’s somewhat of a<br />

nouvelle cuisine type<br />

dish,” Warner said. “It’s<br />

somewhat sweet, but the<br />

addition of Parmesan neutralizes<br />

the sugar of the<br />

fruit and adds a savory<br />

component.<br />

Warner adds that what<br />

makes a spring-themed<br />

dish stand out is freshness.<br />

“When new products<br />

arrive like strawberries<br />

and asparagus in the<br />

spring they bring with<br />

them the anticipation of<br />

all the wonderful products<br />

to come,” Warner said.<br />

Convito will be busy in<br />

April with Easter brunch<br />

and dinner served on April<br />

16 and a spring wine tasting<br />

on April 27. For more<br />

information, visit www.<br />

convitocafeandmarket.<br />

com.<br />

Convito Cafe & Market,<br />

1515 Sheridan Road,<br />

is open 10 a.m.-9 p.m.<br />

Monday-Thursday, Sunday,<br />

and 10 a.m.-10 p.m.<br />

Friday-Saturday.<br />

Story by Eric DeGrechie,<br />

Managing Editor<br />

Chipotle black bean burger<br />

— The Curragh Irish Pub,<br />

Glenview<br />

Spring is in the air. And<br />

spring vegetables are in<br />

the ground.<br />

While The Curragh<br />

offers plenty of hearty<br />

winter dishes — from<br />

Irish stews to Guinness<br />

cheese soup — its menu<br />

also boasts several light<br />

options for the warmer<br />

months.<br />

But let’s skip the soups<br />

and salads. If you order<br />

anything other than the<br />

chipotle black bean burger<br />

($11), you’re doing it<br />

wrong.<br />

The homemade sandwich<br />

comes with quinoa,<br />

black beans, corn, peppers,<br />

spices, roasted red<br />

pepper, aioli, Chihuahua<br />

cheese, tomato and lettuce<br />

on an onion bun.<br />

Before I took my first<br />

bite, Assistant Editor<br />

Sarah Haider said it’s her<br />

favorite “veggie” burger<br />

in town. And I couldn’t<br />

agree more.<br />

The blend of spices<br />

make this an ideal Friday<br />

dish for anyone observing<br />

Lent, but I’d suggest the<br />

dish Saturday-Thursday<br />

as well. Add a plate of<br />

French fries, which come<br />

at no additional cost, and<br />

you’ve got yourself a<br />

meal.<br />

The Curragh, located<br />

at 1800 Tower Drive, is<br />

open 11-1 a.m. on Monday-Friday,<br />

11-2 a.m. on<br />

Saturday, and 10-1 a.m.<br />

on Sunday.<br />

Story by Chris Pullam, Contributing<br />

Editor

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