Tea Journeys

ePAPER READ

DOWNLOAD ePAPER

ernesthlinton

Create successful ePaper yourself

Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.

START NOW

Tea isn't a weight-loss miracle beverage, but

regularly drinking certain types of tea in place of

other, higher calorie beverages as part of a

reduced-calorie diet may help increase your weight

loss slightly. Check with your doctor before starting

any weight loss program or greatly increasing your

consumption of tea to make sure it is safe for you.

Tea isn't a weight-loss miracle beverage, but regularly drinking certain types of tea in place of other, higher calorie beverages as part of a reduced-calorie diet may help increase your weight loss slightly. Check with your doctor before starting any weight loss program or greatly increasing your consumption of tea to make sure it is safe for you.

You'll also probably get more weight-loss benefits if you drink caffeinated tea than decaffeinated tea, as caffeine may help increase the amount of calories you burn at rest. You may want to limit yourself to no more than 5 cups per day, however, or the caffeine could cause adverse effects. If you want more tea than this, make the rest of your teas decaf.

Page 1: How to Lose Weight With Tea
Page 5: Article Source: http://www.ehow.com

Tea Journeys

Create successful ePaper yourself

Delete template?

Save as template?