How to Teach a Yoga Class
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When teaching yoga, you help students <strong>to</strong> increase<br />
their flexibility and strength while enhancing their<br />
sense of unity and giving them a chance <strong>to</strong> tune<br />
in<strong>to</strong> their body through exercise and breathing.<br />
Ttypes of yoga<br />
Iyengar,<br />
Bikram,<br />
Ashtanga,<br />
Hatha,<br />
Vinyasa and<br />
Anusara,<br />
The ways of teaching<br />
classes are fairly similar.