San Jose Chiropractic Care: Trouble Sleeping?
If you are having challenges sleeping, there are several reasons for it.
If you are having challenges sleeping, there are several reasons for it.
SHOW LESS
Create successful ePaper yourself
Turn your PDF publications into a flip-book with our unique Google optimized e-Paper software.
The solution: First, have a small amount of protein and good fat<br />
right before you go to bed. This will stabilize your blood sugar and<br />
not cause the adrenals to react at 2am. Next, take an adrenal<br />
supplement during the day and 5-HTP at before you go to bed.
Change language