San Jose Chiropractic Care: Trouble Sleeping?
If you are having challenges sleeping, there are several reasons for it.
If you are having challenges sleeping, there are several reasons for it.
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✓Your gut is damaged<br />
Gut plays such a huge part in your overall health. The gut produces<br />
important neurotransmitters that cause you to relax and go to sleep.<br />
One of those neurotransmitters is called GABA.<br />
GABA tells your body to relax. If the microbiome of your gut is out of<br />
balance, meaning you have more bad bacteria than good, you will not<br />
naturally produce enough of this helpful neurotransmitter.
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