Find Top 5 CrossFit Gears | StrongerRX

CROSSFIT TRAINING
GEARS
Top 5 Gears are here
CrossFit is absolutely no frills training. You need appropriate accessories
and CrossFit wears to make sure you are doing push-ups and wall balls
without getting hurt. For CrossFit trainers, some basic gears are essential to
avoid serious injuries. Having right set of gear in your bag can improve your
performance significantly.
Top 5 gears that every CrossFit trainer must have in their gym bag are:
Knee sleeves:
This gear is very important when
performing heavy weightlifting. The
knee sleeve supports your knee joint
compression and provides relief from
pain when applying pressure. Apart
from providing warmth, it also
improves the co-ordination. Knee
sleeves can be elastic or non-elastic.
Elastic sleeves can be stretched and
can be easily worn under your shorts,
while you need to tie the non-elastic
sleeves on your knee for support.
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CrossFit Gloves:
CrossFit workouts are tough and can
be merciless on your hands. Regular
exercises can lead to blisters and tears
on your hands. When you wear
CrossFit weightlifting gloves, you can
protect your hands from ripping. The
weightlifting gloves come with
integrated wrist support and are
designed to maximize the overall
performance of the athlete.
If you are a women and are into
CrossFit exercises, then obviously you
need something that is comfortable for
you to wear while working out. The
CrossFit Gloves for women at
StrongerRX are designed keeping
women athlete’s comfort and
protection in mind. Their ergonomic
design protects hands from possible
abrasions and tears during heavy
WOD. The anti vibration technology
reduces the fatigue of hands during
the high friction movements.
Lifting Shoes:
Shoes are a must for every workout. Buy shoes that are specially
manufactured for the Cross Fitters. These shoes are designed to keep you
balanced on your feet when you are moving quickly. If you are into
weightlifting or Olympic lifts, go for weightlifting shoes. These shoes are
great for ankle flexibility.
T I M E L E S S S T Y L E
H T T P S : / / C R O S S F I T P R O D U C T S . W O R D P R E S S . C O M / 2 0 1 7 / 0 4 /
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Speed rope:
Regular speed ropes do not work for CrossFit training. You need speed
ropes specially tailored for quick spin with little force. But you need to be
very careful when using speed rope. If you miss a jump, you sure are
going to get a bad bruise. Your best option would be a rubber coated wire
with a ball bearing swivel.
Wrist Wraps:
CrossFit Wrist wraps support your
wrists when you are doing overhead
squats, snatches and thrusters. They
also help you with good grip while
lifting heavy weights like dead lifts.
H T T P S : / / C R O S S F I T P R O D U C T S . W O R D P R E S S . C O M / 2 0 1 7 / 0 4 /
1 3 / T O P - 5 - M U S T - H A V E - C R O S S F I T - T R A I N I N G - G E A R S /
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