LOOKING FOR INNER PEACE OR SOLUTIONS TO STRESS?

Stressed and anxious?
Struggling with burn-out?
Looking for solutions?
Welcome to…
Rhythms of Grace: a Journey into Rest,
…..a website specially designed to give long-term
solutions to stress, and a guide to finding peace.
www.rhythmsofgraceuk.org

We live in an anxious and fretful world.
Stress related illnesses are on the increase, resulting in over
10 million working days being lost last year in the UK.
Social structures are breaking down & the demands of the
workplace are escalating. We live in days of record prosperity
compared to previous generations, but despite the claims of
the advertising industry, our new acquisitions are not bringing
the promised well-being.
In common understanding, rest is the freedom from exertion,
action or movement, and involves leisure, relaxation, and
sleep. We have whole industries devoted to promoting the
benefits of these elements, yet the rest that comes from
internal tranquillity often remains elusive, and it is this rest
that we need if we are to deal with the stress and anxieties of
modern western living
If we want a permanent solution to our stress-filled lives,
rather than a sticking plaster, we need to dig deep....
www.rhythmsofgraceuk.org

• Over 35 pages designed to help
find the peace you are looking for
• Dozens of links to recommended
resources
• Twice weekly blog giving support
for the road
• Bite-sized reflections to help you
on your way
Start the journey today…..
www.rhythmsofgraceuk.org

www.rhythmsofgraceuk.org
Find us on Facebook:
https://www.facebook.com/journeyintorest