[Catalyst 2017]
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depression is still an<br />
enigma to physicians<br />
and researchers<br />
alike<br />
Depression is usually treated with some<br />
form of therapy or antidepressant<br />
medication. In cognitive behavior<br />
therapy (CBT), the psychologist tries to<br />
change the perceptions and behavior<br />
that exacerbate a patient’s depression.<br />
Generally, the doctor starts by attempting<br />
to change the patient’s behavior because<br />
it is the only aspect of his or her current<br />
situation that can be described. Dr.<br />
Diddel suggests such practices to her<br />
patients, saying things like “I know you<br />
don’t feel like it, but I want you to go out<br />
and walk everyday.” Walking or any form<br />
of exercise increases catecholamines,<br />
which essentially increases the activity of<br />
serotonin in the brain and improves the<br />
patient’s mood. People who exercise as<br />
part of their treatment regimen are also<br />
less likely to experience another episode<br />
of depression.<br />
The efficacy of antidepressant medication<br />
varies from patient to patient depending<br />
on the severity of depression a patient<br />
faces. People with mild to moderate<br />
depression generally respond better<br />
to CBT because the treatment aims to<br />
change their mindset and how they<br />
perceive the world around them. CBT<br />
can result in the patient’s depression<br />
gradually resolving as he or she perceives<br />
the surrounding stimuli differently,<br />
gets out and moves more, and pursues<br />
healthy endeavors. Psychologists usually<br />
begin CBT, and if the patient does not<br />
respond to that well, then they are<br />
given medication. Some medications<br />
increase serotonin levels while others<br />
target serotonin, dopamine, and<br />
norepinephrine; as a result, they boost<br />
the levels of neurotransmitters that<br />
increase arousal levels and dampen<br />
negative emotions. The population of<br />
patients with moderate to severe<br />
depressions usually respond<br />
better to antidepressant<br />
medication. Medication<br />
can restore ideal levels<br />
of neurotransmitters,<br />
which in turn encourages<br />
the patient to practice<br />
healthier behavior.<br />
According to the Center<br />
for Disease Control and<br />
Prevention, the US saw<br />
about 2.5 million cases of<br />
traumatic brain injury in 2010<br />
alone. 5 That number rises every year<br />
and with it brings a number of patients<br />
who suffer from depression in the<br />
aftermath. 5 Though the mental disorder<br />
has been studied for decades and<br />
treatment options and medications are<br />
available, depression is still an enigma<br />
to physicians and researchers alike. No<br />
two brains are wired the same, making<br />
it very difficult to concoct a treatment<br />
plan with a guaranteed success rate.<br />
The work of researchers and clinical<br />
psychologists like Dr. Diddel, however,<br />
aims to improve the currently available<br />
treatment. While no two patients are the<br />
same, understanding each individual’s<br />
depression and tailoring treatment to<br />
the specific case can vastly improve the<br />
patient’s outcome.<br />
WORKS CITED<br />
[1] American Psychiatric Association. Diagnostic<br />
and statistical manual of mental disorders (5th<br />
ed.). Washington, DC, 2013.<br />
[2] Fann, J. Depression After Traumatic Brain<br />
Injury. Model Systems Knowledge Translation<br />
Center [Online]. http://www.msktc.org/tbi/<br />
factsheets/Depression-After-Traumatic-Brain-<br />
Injury (accessed Dec. 28, 2016).<br />
[3] Fann, J.R., Hart, T., Schomer, K.G. J.<br />
Neurotrauma. 2009, 26, 2383-2402.<br />
[4] Mayo Clinic Staff. Traumatic Brain Injury. Mayo<br />
Clinic, May 15, 2014. http://www.mayoclinic.org/<br />
diseases-conditions/traumatic-brain-injury/basics/<br />
treatment/con-20029302 (accessed Dec. 29, 2016).<br />
[5] Injury Prevention and Control. Centers for<br />
Disease Control and Prevention. https://www.<br />
cdc.gov/traumaticbraininjury/get_the_facts.html<br />
(accessed Dec. 29, 2016).<br />
Images by Freepik and Wikimedia Commons<br />
DESIGN BY Lin Guo<br />
EDITED BY Shrey Agarwal<br />
serotonin<br />
dopamine<br />
norepinephrine<br />
CATALYST | 43