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[Catalyst 2017]

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depression is still an<br />

enigma to physicians<br />

and researchers<br />

alike<br />

Depression is usually treated with some<br />

form of therapy or antidepressant<br />

medication. In cognitive behavior<br />

therapy (CBT), the psychologist tries to<br />

change the perceptions and behavior<br />

that exacerbate a patient’s depression.<br />

Generally, the doctor starts by attempting<br />

to change the patient’s behavior because<br />

it is the only aspect of his or her current<br />

situation that can be described. Dr.<br />

Diddel suggests such practices to her<br />

patients, saying things like “I know you<br />

don’t feel like it, but I want you to go out<br />

and walk everyday.” Walking or any form<br />

of exercise increases catecholamines,<br />

which essentially increases the activity of<br />

serotonin in the brain and improves the<br />

patient’s mood. People who exercise as<br />

part of their treatment regimen are also<br />

less likely to experience another episode<br />

of depression.<br />

The efficacy of antidepressant medication<br />

varies from patient to patient depending<br />

on the severity of depression a patient<br />

faces. People with mild to moderate<br />

depression generally respond better<br />

to CBT because the treatment aims to<br />

change their mindset and how they<br />

perceive the world around them. CBT<br />

can result in the patient’s depression<br />

gradually resolving as he or she perceives<br />

the surrounding stimuli differently,<br />

gets out and moves more, and pursues<br />

healthy endeavors. Psychologists usually<br />

begin CBT, and if the patient does not<br />

respond to that well, then they are<br />

given medication. Some medications<br />

increase serotonin levels while others<br />

target serotonin, dopamine, and<br />

norepinephrine; as a result, they boost<br />

the levels of neurotransmitters that<br />

increase arousal levels and dampen<br />

negative emotions. The population of<br />

patients with moderate to severe<br />

depressions usually respond<br />

better to antidepressant<br />

medication. Medication<br />

can restore ideal levels<br />

of neurotransmitters,<br />

which in turn encourages<br />

the patient to practice<br />

healthier behavior.<br />

According to the Center<br />

for Disease Control and<br />

Prevention, the US saw<br />

about 2.5 million cases of<br />

traumatic brain injury in 2010<br />

alone. 5 That number rises every year<br />

and with it brings a number of patients<br />

who suffer from depression in the<br />

aftermath. 5 Though the mental disorder<br />

has been studied for decades and<br />

treatment options and medications are<br />

available, depression is still an enigma<br />

to physicians and researchers alike. No<br />

two brains are wired the same, making<br />

it very difficult to concoct a treatment<br />

plan with a guaranteed success rate.<br />

The work of researchers and clinical<br />

psychologists like Dr. Diddel, however,<br />

aims to improve the currently available<br />

treatment. While no two patients are the<br />

same, understanding each individual’s<br />

depression and tailoring treatment to<br />

the specific case can vastly improve the<br />

patient’s outcome.<br />

WORKS CITED<br />

[1] American Psychiatric Association. Diagnostic<br />

and statistical manual of mental disorders (5th<br />

ed.). Washington, DC, 2013.<br />

[2] Fann, J. Depression After Traumatic Brain<br />

Injury. Model Systems Knowledge Translation<br />

Center [Online]. http://www.msktc.org/tbi/<br />

factsheets/Depression-After-Traumatic-Brain-<br />

Injury (accessed Dec. 28, 2016).<br />

[3] Fann, J.R., Hart, T., Schomer, K.G. J.<br />

Neurotrauma. 2009, 26, 2383-2402.<br />

[4] Mayo Clinic Staff. Traumatic Brain Injury. Mayo<br />

Clinic, May 15, 2014. http://www.mayoclinic.org/<br />

diseases-conditions/traumatic-brain-injury/basics/<br />

treatment/con-20029302 (accessed Dec. 29, 2016).<br />

[5] Injury Prevention and Control. Centers for<br />

Disease Control and Prevention. https://www.<br />

cdc.gov/traumaticbraininjury/get_the_facts.html<br />

(accessed Dec. 29, 2016).<br />

Images by Freepik and Wikimedia Commons<br />

DESIGN BY Lin Guo<br />

EDITED BY Shrey Agarwal<br />

serotonin<br />

dopamine<br />

norepinephrine<br />

CATALYST | 43

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