31.05.2017 Views

Better cope with a prolonged absence-ENG

You also want an ePaper? Increase the reach of your titles

YUMPU automatically turns print PDFs into web optimized ePapers that Google loves.

Age group<br />

Possible reaction<br />

Useful advice<br />

13 to 18 years old Feeling of being abandoned, isolated, and emptiness;<br />

Feeling of anger or rage particularly if the present parent<br />

experiences difficulty of managing the <strong>absence</strong> or if the<br />

responsibilities and house rules are becoming stricter<br />

for the teenager;<br />

Do not have too high expectations.<br />

Give them responsibilities according to<br />

their age. Give them the right to express<br />

their anger or rage in an acceptable<br />

manner.<br />

Feeling of being responsible for the family;<br />

Culpability and depression;<br />

More distant, often outside the house.<br />

ACTIVITY SUGGESTIONS<br />

Here are some activities to plan <strong>with</strong> your family during a deployment.<br />

Calendar<br />

Help your child count the days until mom or dad’s return. Handcraft a calendar or use one you already have on hand.<br />

Each day, your child draws a smiley face, a sun, or puts funny stickers on the calendar<br />

and for the parent’s return day; he or she can draw a star.<br />

Deployment Map<br />

Before your departure, you can copy a map of the location where you will be deployed.<br />

With your children, draw the route you will be traveling. They will have the impression of traveling <strong>with</strong> you.<br />

“Jelly beans” Jar<br />

Count the number of days between the departure day and the return for the vacation. Put in a jar as much “Jelly beans”<br />

(or any other candy) as the remaining days. Everyday, the child eats a candy and will realize that the quantity decreases.<br />

Repeat for the other half of the deployment.<br />

The chain links<br />

Count the number of days between the deployment and the return for the vacation.<br />

Make a chain equalizing the number of links and days left. Everyday, the child can remove a link.<br />

15

Hooray! Your file is uploaded and ready to be published.

Saved successfully!

Ooh no, something went wrong!