Better cope with a prolonged absence-ENG
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CONTENTS<br />
Introduction 4<br />
How to prepare for a deployment? 4<br />
Military personnel 4<br />
For the one who stays behind 5<br />
Single parent 5<br />
Children 5<br />
Deployment 6<br />
Emotional cycle of the deployment 6<br />
Practical advice for the one who stays behind 9<br />
During the deployment 9<br />
My expectations and my feelings 10<br />
For the one who stays behind 10<br />
Military personnel 11<br />
Planning the return 12<br />
For the one who stays behind 12<br />
Military personnel 12<br />
Children facing a <strong>prolonged</strong> <strong>absence</strong> 13<br />
Activity suggestions 15<br />
Calendar 15<br />
Deployment map 15<br />
The ‘’jelly beans’’ jar 15<br />
The chain links 15<br />
Some funny ideas 16<br />
Family stress box 16<br />
Family meeting 16<br />
Communication night 16<br />
Bibliography references 16<br />
Notes 17
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