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The Best 5<br />
Exercises<br />
to do with<br />
Twins<br />
by Shirley Wilson<br />
The type of training you will get done in the following suggestions will also<br />
depend on your children and the kinds of twins you have.<br />
Active twins will be happy to join you. In fact, they won’t hesitate to start<br />
the exercise and take it far from its course. They are usually the first to get<br />
into the exercise and the last one out of it!<br />
Non-active twins are those quiet ones who would rather be listening to<br />
you read or maybe enjoying watching the rain or playing with your animal.<br />
Helping your child and coaxing them to do the exercise with you will<br />
be of great benefit to you and them. Building an active life is important for<br />
future nutrition and exercising routines.<br />
You want to make this fun and enjoyable, if you look like you’re having<br />
fun then so will your children. Make sure you set the example and show that<br />
you want their engagement and company during the exercise!<br />
26 TWINS Magazine A www.twinsmagazine.com
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