Activity_Brochure_V2

Center for Autism
Activity Brochure
Exiting Adventure Zone
New activity brochure entering first October 2017 GBOB Center for Diabetes

GBOB Exiting Adventure zone
The kids corner is a place for kids with Diabetes type
1, and other disabilities and is open from 09:00 -
18:00.
Our professional staff is special educated with the focus
on kids with disabilities to help the kids to develop
their imagination, interaction with other kids and education
during their treatment.
The kids corner is not a babysit facility and so our staff
is not allowed to babysit outside our program for kids
outside our center.
The development of the child is paramount with rest
periods, depending on age, are very important.
The children are divided into different age groups:
● 1-3 years
● 4-6 years
● 7-11 years
● 12-18 years
The groups up to 12 years old are never older than 12
children at the time. The youth groups till 18 years
consists of max. 8 children.
The children are supervised by employed professional
and paraprofessionals including a certified teacher for
each room, ensuring that the children in our center
are under constant supervision of qualified, experienced,
and dedicated staff. Staff members are carefully
chosen based on their training as well as their
sensitivity and ability to meet the needs of both children
and parents. Our staff is supportive of parents
and families and encourage open and honest communication
and involvement in your child(ren)’s care at
the Kids Corner. After all, we have children with
medical dependence.
All activities are adapted to the maximum possibilities
of the children.
Also taking into account:
● special dietary foods
● Medication
● Allergies
● Psychological indication
● Resting periods
Indoor/outdoor
Our kids corner has indoor and outdoor activities
Which always take place within our facility.

Fundraising activities
Fund-raisers are a crucial part of the survival of
our center. We encourage all families, when financial
possible, to participate in the fundraising
team . Our continued success and ability to
keep our rates at a low rate is dependent on our
ability to raise additional funds to supplement
our operating expenses. We thank you in advance
for your participation in these efforts.
Children files
As a licensing requirement by the Department of
Human Services, the Center maintains a file of
required information for each child. These files
are kept securely in the Director’s office and are
open to the child’s parents or legal guardian at
all times. Written permission must be obtained
from the parents if information is to be shared
with others.
Fun for all!
Our kids corner is especially fun and do what you like
and / or are good at. On the next pages your can
read what are our activities.
Sport and Diabetes
People with diabetes can exercise and play sports at
the same level as everyone else. But some don't.
Take Olympic gold-medal swimmer Gary Hall Jr., for
instance. He definitely doesn't swim like an average
person. And pro golfers Kelli Kuehne and Michelle
McGann don't putt like the folks at your local mini
golf, either. All of these athletes deal with diabetes
while wiping out the competition.

Activities
In and Outdoor Playground
Our outdoor playground is for kids at the age 4 till 10. The units are all safety checked.
Al activities are under constantly professional guidance.
Painting
Painting on paper, cardboard, linen, ceramics, pottery glass etc.
For all ages.
Music
Be active with music, form the age of 7.
library
Enhance your knowledge by reading, or Just read what you want
For all ages.
Go inline
Make friends on social media
For the age of 13
In and outdoor sport and game
All ages
Look a movie or play theater with you group
All ages
Group discussion
From the age of 5

Top athletes with Diabetes!
Do you know? Yes all have
diabetes T1.
See here a few.
Olympic competition Swimmer Gary Hall Jr
Golfers Kelli Kuehne and Michelle McGann .
NBA player Chris Dudley and Adam Morrison
Cross country skier Kris Freeman
Olympic basketball winner Bas van de Goor
Dutch champion Karateka Lydia Mossel
Dutch Martijn van Zundert swimmer
Dutch Lois Kloor Shorttrack
Skateboarder Lewis Marnell
Ron Santo Baseball player
Though not either a single athlete, special
recognition needs to be given to Team Novo
Nordisk, a team of all diabetic athletes competing
in cycling, triathlon, and running competitions
around the world.
Scott Allan Midfielder Celtic football club
Tennis players Arthur Ashe winner of 3
grand slam
Billie Jean King winner of 20 Wimbledon
titles.
Tom Hanks, movie star and producer
Aretha Franklin Musician and singer.
Randy Jackson Musician and singer.
Halle Berry, Movie start
Michael J. Fox Movie star
German Matthias Steiner Olympic winner
weightlifter
Gary Hall Jr
Lydia Mossel
Team Novo Nordisk
Matthias Steiner.
Kris Freeman
Tom Hanks
They Can! You can!

Diabetes and
Healthy Eating
Good nutrition
Heatthy food
Healthy food can give extra pleasure if you have diabetes. But
what is healthy? There are many different opinions about this
topic.
With diabetes you can eat almost everything. But healthy
cooking is of course the best. Preferably biological certified
products. You recognize them if this this label is on the
package.
Do not skip your breakfast!
Breakfast is important: the day starts with breakfast keeps the
blood sugar stable and prevents high peaks after lunch. People
with diabetes who skip breakfast are on average heavier and
have higher blood sugar levels. Thus, no breakfasts have negative
effects on blood sugar throughout the day.

GBOB Top
Diabetes
Center
GBOB Center for Autism
The GBOB Foundation intends to launch a complex top diabetes health
service center, with their own diabetes specialized pharmacies in the the
region Pazardzhik, Bulgaria. (In the same building where we have our
GBOB Center for Autism.
For flat-wide supply of patient with the focus of diabetes mellitus in the
prevention and treatment is the structure and the operation of diabetes
health centers met ambulatory necessary. It is obligatory to increase the
specialism in diabetes. To the constant Availability at of medicaments,
healing– and to ensure aid, it is necessary to invest for a pharmacy with
own indispensable's.
The GBOB Foundation has set itself a target to build a center for autism.
Autism in Bulgaria is not only far below standard simple it does not exist,
the center will be located in the same building where we have our GBOB
Diabetes Center.
People with diabetes can exercise and play sports at the same level as
everyone else. But some don't. Take Olympic gold-medal swimmer Gary
Hall Jr., for instance. He definitely doesn't swim like an average person.
And pro golfers Kelli Kuehne and Michelle McGann don't putt like the
folks at your local mini golf, either. All of these athletes deal with diabetes
while wiping out the competition.

Best sources of

More about healthy food for you!
Vegetables
Starch is a form of sugar that naturally occurs
in many common vegetables, such as potatoes,
corn, and peas. Starchy vegetables
aren’t bad, but they contain more carbohydrates
than other vegetables and should be
eaten sparingly.
Instead, focus on vegetables that have few
carbohydrates but are rich in vitamins, minerals,
fiber, and phytochemicals, including:
● most green leafy vegetables
● asparagus
● beets
● carrots
● celery
● cucumber
● onions
● peppers
● sprouts
● Tomatoes
Always choose fresh or frozen vegetables
without added salt or sauces.
Whole Grains
Your body will convert whole grains into sugar,
but at least they’ll be packing nutrition and extra
fiber. Brown rice, bran cereal, and whole
grain breads are great sources of whole
grains.
Proteins
Proteins are extremely important in maintaining
muscle and repairing wounds. Besides
meat, proteins are found in beans and eggs.
Proteins won’t directly raise your blood sugar,
but processed or fatty meats also contain fat,
sodium, and cholesterol. While these substances
have no effect on diabetes, too much
of them can have harmful health effects.
When to Eat
Knowing when to eat is just as important as
knowing what to eat.
Eating smaller meals and progressively snacking
throughout the day can make your blood
sugar easier to monitor and prevent levels
from peaking. Fruits, vegetables, nuts, and
other foods travel easily and are great to have
on hand when you need them. A healthy
breakfast can get your blood sugar back up
after a nights rest.
Exercise and physical activity lowers blood
sugar. If you’re going to do intense exercise,
you’ll want to measure your blood sugar before
and after you exercise. This well let you
know how much you’ll have to eat to maintain
a healthy level.
Choose Carbs Carefully
Diabetes doesn't mean you have to cut carbs
completely. Choose carbohydrates that
break down in the body slowly, providing
steady energy. Reach for whole grains, beans,
nuts, and fresh vegetables and fruits. Yes, you
can eat fruit even though it's sweet. It's about
eating the right amounts of carbohydrates at
each meal. A registered dietitian can help you
learn how much is right for you.
Foods like bread, grains, beans, rice, pasta,
and starchy vegetables are at the bottom of
the pyramid because they should serve as the
foundation of your diet. As a group, these
foods are loaded with vitamins, minerals, fiber,
and healthy carbohydrates.
It is important, however, to eat foods with plenty
of fiber. Choose whole-grain foods such as
whole-grain bread or crackers, tortillas, bran
cereal, brown rice, or beans. Use whole-wheat
or other whole-grain flours in cooking and baking.
Choose low-fat breads, such as bagels,
tortillas, and pita bread.

GBOB Center for Diabetes & Autism in Pazardzhik Central Bulgaria
Bolnichna street 57, 4400 Pazardzhik Entrance A, Diabetes, Entrance B, Autism
http://www.greenbiob.com/projects/diabetes.html
Gradska Bolinica 1, Titanic Building 21, floor 4, Office 12, 6300
Haskovo, Bulgaria
info@greenbiob.com
+359 38620070