Retreat Brochure

MASSAGE & BODY TREATMENTS
SWEDISH DEEP MASSAGE
Perfect for relaxing those sore, tired, overworked muscles and aid in the bodies natural
healing process. This type of massage can help reduce tension and anxiety. It will also calm
the nervous system and promote a sense of relaxation and well being.
TREATMENT TIME | 25 Mins £24.00 40 Mins £29.00 50 Mins £35.00
SPORTS/DEEP TISSUE MASSAGE
Sports/Deep tissue massage includes specific massage techniques used in the most effective
way to manage the rehabilitation of soft tissue. Massage can help reduce the effects of stress,
tension, and everyday aches and pains promoting relaxation and general wellbeing.
It is an effective tool in the prevention, treatment and management of soft tissue injuries and
chronic pain. Sports Massage can aid the preparation and recuperation of muscle tissue for
sports participants, encouraging optimal performance at all levels.
TREATMENT TIME | 25 Mins £24.00 40 Mins £29.00 50 Mins £35.00
AROMATHERAPY MASSAGE
Aromatherapy uses the purest plant essence in the form of organic essential oils, which are
extracts from various plants, fruits, flowers, bark, roots or resins. Due to the diversity of
essential oils and their individual theraputic properties. The benefits are wide ranging.
The selected oils are blended with a carrier/base to create a unique mix for each client’s
needs. This blend is applied to the skin using traditional body massage techniques and
lymphatic drainage.
AROMAFLEX FOOT THERAPY can be added to your aromatherapy massage for the ultimate in relaxation.
TREATMENT TIME | 50 minutes £37.00 | With added Aromaflex Foot Therapy | 90 minutes £65
(aromatherapy appointments need an extra 10 mins for 1st treatment due to consultation to assess client’s needs)
AROMAFLEX FOOT TREATMENT
This is a treatment of deep compressions, stretching of the muscles, joint mobility and
stimulation of reflex / accupressure points as well as soothing massage to the soft tissues.
The benefits are relaxation, blockages in energy flow are released, as the body, mind and
spirit are balanced. Essential oils are blended specifically for the client’s needs.
If chosen as a stand alone treatment, then a sample pot of the aromatherapy product
blended for you, will be given at the end of treatment so you can continue the good work at
home. If the treatment is ‘added on’ to an Aromatherapy body massage, a moisturising foot
pack will be applied at the beginning of your treatment, infused with essential oils chosen for
you by your therapist. This ensures maximum absorption of product for greater benefit
during treatment. TREATMENT TIME | 50 minutes £35.00
(aromatherapy and aromaflex appointments need extra 10 mins for 1st treatment due to consultation)
STONE THERAPY
Stone therapy is a ‘mind, body and soul treatment’.
The aim of which is to completely relax and revitalise. Using warm basalt stones and preblended
aromatherapy oils, this treatment is both comforting and indulgent. The warmth of
the stones provides a calming effect, resulting in a reduction of tension throughout the body
and mind, perfect to relieve the stresses of everyday life.
FULL BODY 70-75 mins (inc. Cold Stone) | £44 FULL BODY 55-60 mins | £39 UPPER BODY 40-45 mins | £35
PHYSIOTHERAPY TREATMENT PROVIDED BY A CHARTERED PHYSIOTHERAPIST. TIMES & TARIFFS MAY VARY.