Coolalinga Central Magazine Issue 1
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- FOOD -<br />
PHOTO BY DARWIN FOODIES<br />
BILTONG is a much loved<br />
South African dried meat<br />
snack. Spend any time in<br />
South Africa and chances<br />
are you will stumble upon<br />
someone selling Biltong.<br />
Its history can be traced<br />
back over 400 years. It<br />
began (similar to jerky) to<br />
preserve meat for future<br />
consumption. Biltong is<br />
very high in protein, low<br />
fat, low carbohydrates<br />
and often low in sugar.<br />
Biltong has great<br />
sustenance due to its high<br />
protein level.<br />
1.<br />
2.<br />
3.<br />
GRILL<br />
HOW TO<br />
A GOOD STEAK<br />
SEASON EACH SIDE WITH OIL, SALT<br />
AND PEPPER, SPRINKLE EVENLY ON<br />
BOTH SIDES.<br />
PLACE STEAK DIAGONALLY ON<br />
GRILLER AT HOTTEST PART FOR<br />
2-3 MINUTES. THE STEAK WILL<br />
SEAR AND TURN LIGHT BROWN<br />
OR SLIGHTLY GREY AROUND THE<br />
EDGES.<br />
FLIP OVER STEAK. DO THE SAME<br />
FOR THE OTHER SIDE<br />
BETA BUTCHERS<br />
COOLALINGA<br />
SHOP T47-48<br />
COOLALINGA CENTRAL<br />
M: 0412 887 402<br />
BEEF<br />
POULTRY<br />
LAMB<br />
PORK<br />
PET FOOD<br />
SMALL GOODS<br />
PHOTO BY DARWIN FOODIES<br />
July_September 2017<br />
11
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