Yoga Session at the top business school with Prof. Ajay Mehta
With the increasing competition and our focus shifting more towards working on financial and career goals, we tend to ignore the primary aspect associated with our lives- HEALTH.
With the increasing competition and our focus shifting more towards working on financial and career goals, we tend to ignore the primary aspect associated with our lives- HEALTH.
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<strong>Yoga</strong> <strong>Session</strong> <strong>at</strong> <strong>the</strong> <strong>top</strong> <strong>business</strong> <strong>school</strong> <strong>with</strong> <strong>Prof</strong>. <strong>Ajay</strong> <strong>Mehta</strong><br />
With <strong>the</strong> increasing competition and our focus shifting more towards working on financial and career<br />
goals, we tend to ignore <strong>the</strong> primary aspect associ<strong>at</strong>ed <strong>with</strong> our lives- HEALTH.<br />
Most of us consume our time planning and working while compromising on <strong>the</strong> most important aspect<br />
of our lives. This ignorance is <strong>the</strong> reason why diseases have formed a home near us and are <strong>at</strong>tacking<br />
horrendously. It’s high time th<strong>at</strong> we make out time for ourselves and bring our health to <strong>the</strong> <strong>top</strong> priority.<br />
As it is said by Mah<strong>at</strong>ma Gandhi-<br />
“It is health th<strong>at</strong> is real wealth and not pieces of gold and silver.”<br />
In <strong>the</strong> wake of this, <strong>the</strong> best MBA college of Gurgaon, JK Business School is conducting <strong>Yoga</strong> <strong>Session</strong><br />
<strong>with</strong> <strong>Prof</strong>. <strong>Ajay</strong> <strong>Mehta</strong> in <strong>the</strong> college campus for our students and faculties on August 1 st , 2017.<br />
Understanding <strong>the</strong> vitality of exercises, medit<strong>at</strong>ion and <strong>Yoga</strong>, we are setting off to inculc<strong>at</strong>e a healthy<br />
habit in our students.<br />
<strong>Yoga</strong>, as we all know, has many health benefits associ<strong>at</strong>ed <strong>with</strong> it including maintenance of mental,<br />
physical, psychological balance. Wh<strong>at</strong> you might know are <strong>the</strong>se 5 facts th<strong>at</strong> are mentioned below-<br />
1. The word “yoga” is derived from <strong>the</strong> Sanskrit root yuj meaning to yoke or join toge<strong>the</strong>r<br />
suggesting its purpose of uniting body, mind and spirit.<br />
2. A type of <strong>Yoga</strong> includes Doga (a portmanteau of "Dog <strong>Yoga</strong>") which is <strong>the</strong> practice<br />
of yoga <strong>with</strong> pet dogs.<br />
www.jkb<strong>school</strong>.org<br />
Best Business School
3. Our body is said to have eight energy centers or “chakras” through which humans absorb cosmic<br />
energy. <strong>Yoga</strong> helps to purify <strong>the</strong>se and keeps <strong>the</strong> positive life energy flowing.<br />
4. The regular practice of yoga can reduce food cravings, and subsequently, <strong>the</strong> habit of<br />
overe<strong>at</strong>ing.<br />
5. A study claims th<strong>at</strong> yoga <strong>the</strong>rapy can benefit people living <strong>with</strong> depression, schizophrenia and<br />
o<strong>the</strong>r psychi<strong>at</strong>ric conditions.<br />
When we already know <strong>the</strong> life-changing benefits of something, and <strong>the</strong>n why not espouse <strong>the</strong> practice<br />
readily. So, let's determine to practice <strong>Yoga</strong> on a regular basis <strong>with</strong> <strong>the</strong> <strong>top</strong> MBA college of Gurugram.<br />
Campus: - JK Business School, JK Chowk,<br />
1200 mtrs on Damdama Lake Road,<br />
Off- Sohna Expressway,<br />
Gurugram-122102 (Haryana)<br />
Call for Placements: +91-9711629701<br />
Website: www.jkb<strong>school</strong>.org<br />
www.jkb<strong>school</strong>.org<br />
Best Business School
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