04.08.2017 Views

5 Natural Treatments For PCOS

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<strong>Natural</strong> Treatment #4 – Exercise To Treat <strong>PCOS</strong><br />

<strong>For</strong> females experiencing <strong>PCOS</strong>, wellness and insulin resistance can be enhanced<br />

by following a healthy exercise program every day. It’s also an excellent way to<br />

maintain weight. Swimming, cycling, aerobics, Pilates, and power-walking are<br />

some exercises that can help to treat <strong>PCOS</strong> and its symptoms.<br />

<strong>Natural</strong> Treatment #5 – Other <strong>Natural</strong> <strong>Treatments</strong> <strong>For</strong> <strong>PCOS</strong><br />

With the help of lymphatic drainage, you can reduce congestion. You can even<br />

try, activities like rebounding, massage and skin brushing.<br />

Try linseed and castor oil packs for pain relief.<br />

Homeopathic medicines can also work wonderfully for <strong>PCOS</strong> patients. First,<br />

consult your gynecologists in Mumbai.<br />

You can also try natural progesterone cream, but discuss with <strong>PCOS</strong> doctors<br />

in Mumbai before using it.<br />

Acupuncture can also prove effective in the treatment of <strong>PCOS</strong>.

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