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AN INTRODUCTION TO<br />
ANAL SEX<br />
AN INFORMATIVE GUIDE BY BEDROOM KANDI<br />
Anal <strong>sex</strong> encompasses a variety of <strong>sex</strong>ual<br />
acts involving the anus and rectum. These can<br />
include <strong>anal</strong> fingering, <strong>anal</strong>ingus (oral-<strong>anal</strong> <strong>sex</strong>,<br />
sometimes called “rimming”), <strong>anal</strong> insertion<br />
(using an object like a strap-on or other toy) and<br />
<strong>anal</strong> intercourse (penis-in-anus <strong>sex</strong>).<br />
Anal <strong>sex</strong> can be enjoyed by individuals of any<br />
gender, and any orientation. Everyone has a<br />
back door, after all! But it requires preparation,<br />
care, and patience to make it pleasurable.<br />
Communication is Key!<br />
No surprise butt-<strong>sex</strong>. Always check in with<br />
your partner, talk things through, and<br />
communicate about whether you’re<br />
?<br />
both on board for trying <strong>anal</strong>.<br />
Check in during <strong>anal</strong> <strong>sex</strong> to<br />
make sure you’re both<br />
enjoying yourselves!<br />
:)<br />
36%<br />
Of American Women<br />
report having tried<br />
ANAL SEX<br />
“Is Anal Sex Common?” International Society for Sexual Medicine<br />
http://www.issm.<strong>info</strong>/<strong>sex</strong>ual-health-qa/is-<strong>anal</strong>-<strong>sex</strong>-common/<br />
www.bedroomkandi.com<br />
©2017 Bedroom Kandi
WHY TRY ANAL?<br />
IT FEELS GOOD - There are a lot<br />
of nerve endings to stimulate around<br />
the anus, including those in the man’s<br />
prostate.<br />
IT FEELS BAD - in a good way! The<br />
taboos around <strong>anal</strong> <strong>sex</strong> can make it a<br />
thrill and add something exciting to your<br />
bedroom routine. You naughty thing!<br />
IT SPICES THINGS UP - Trying<br />
new things keeps things fresh, and<br />
<strong>anal</strong> <strong>sex</strong> will open up a whole new<br />
range of <strong>sex</strong>ual positions and activities<br />
for you and your partner to share.<br />
IT CAN SUBVERT GENDER<br />
ROLES - Either partner can penetrate<br />
or receive, (using strap-ons or other toys<br />
for Lesbian or Straight couples), so you<br />
can change up your usual bedroom roles!<br />
Butt Stuff: Myth vs Truth<br />
MYTH: There’s poop in there!<br />
TRUTH: Feces isn’t stored in the rectum -- it just passes through during a bowel<br />
movement. Clean out the trace amounts left there before <strong>anal</strong> <strong>sex</strong>, and you’ll find<br />
it’s not that dirty!<br />
MYTH: You don’t need a condom during <strong>anal</strong> <strong>sex</strong>.<br />
TRUTH: While <strong>anal</strong> <strong>sex</strong> alone won’t lead to pregnancy, there is a high risk<br />
of STI/STD transmission, so a condom is never a bad idea.<br />
MYTH: Only homo<strong>sex</strong>ual men enjoy receiving <strong>anal</strong> <strong>sex</strong>.<br />
TRUTH: Anyone can enjoy receiving <strong>anal</strong> <strong>sex</strong> (if properly prepared), and it has no link to<br />
<strong>sex</strong>ual orientation! There are a lot of nerve endings around the anus and rectum, which<br />
can be stimulated pleasurably for both <strong>sex</strong>es. Men can also enjoy the stimulation of the<br />
prostate via <strong>anal</strong> penetration.<br />
MYTH: It will hurt.<br />
TRUTH: Anal <strong>sex</strong> doesn’t have to hurt if you’re relaxed, prepped, and ready<br />
to enjoy it. Anal isn’t for everyone, but it doesn’t need to be painful.<br />
ow!<br />
*<br />
MYTH: My anus will get all stretched out and damaged!<br />
TRUTH: Any <strong>sex</strong>, done improperly and without preparation and lubrication, can<br />
cause injury. But the anus, like the vagina, is quite elastic. Kegel exercises and<br />
exercises to strengthen the pelvic floor will help the <strong>anal</strong> sphincter retain its strength.<br />
www.bedroomkandi.com<br />
©2017 Bedroom Kandi
BE SAFE<br />
It is always good policy to use a condom or other barrier protection<br />
(dental dams, latex gloves) during <strong>anal</strong> <strong>sex</strong> to prevent the spread of<br />
disease and infection. Anal intercourse may not result in pregnancy, but<br />
the <strong>anal</strong> tissue is fragile and tears can easily lead to the spread of STIs.<br />
NEVER switch from <strong>anal</strong> <strong>sex</strong> to vaginal <strong>sex</strong> (with a penis, hand, or<br />
toy) without first taking a break to wash, change a condom, etc. to<br />
avoid transferring bacteria from the anus to the genitals - Front to back,<br />
not back to front!<br />
PREPARATION<br />
GET CLEAN! Have a bowel movement, and be sure to wash thoroughly with soap and<br />
warm water around the anus before <strong>anal</strong> <strong>sex</strong>. An internal rinse isn’t necessary, but if you’re<br />
anxious about hygiene, a small warm water enema can help you feel more thoroughly<br />
clean. You can put down a towel on the bed if you’re worried about the sheets!<br />
LUBE UP! This is the MOST important step. Unlike the vagina, the anus doesn’t produce<br />
its own lubrication. Anal <strong>sex</strong> without lubrication will result in tearing of the fragile tissue of the<br />
rectum and be very painful. ALWAYS use lube, and use A LOT. Silicone lubes like Bedroom<br />
Kandi’s SLEEK are a great choice for <strong>anal</strong> play, as they won’t dry out as fast as water-based<br />
lubricants. If you’re using toys, try SILK, a hybrid silicone-water lube that won’t damage<br />
silicone toys.<br />
SILICONE LUBE<br />
(Bedroom Kandi SLEEK)<br />
GREAT for <strong>anal</strong> <strong>sex</strong> and<br />
use with latex condoms!<br />
SILK (HYBRID) LUBE<br />
(Bedroom Kandi SILK)<br />
GOOD for <strong>anal</strong> <strong>sex</strong> and<br />
GREAT for <strong>anal</strong> toy use.<br />
WATER-BASED LUBE<br />
(Bedroom Kandi Natural<br />
Intimate Lubricant)<br />
OKAY for <strong>anal</strong> play.<br />
NOTE: Oil-based lubricants are not recommended for <strong>anal</strong> or vaginal use, and can cause condom breakage.<br />
FOREPLAY: You need to be in the right mindset to relax and enjoy <strong>anal</strong> <strong>sex</strong>. Plenty of<br />
foreplay to increase arousal will help, including massage. Gently massaging and playing<br />
with the outside of the anus can be pleasurable all on its own!<br />
www.bedroomkandi.com<br />
©2017 Bedroom Kandi
GETTING STARTED<br />
RELAX!<br />
Don’t tense up your pelvic muscles.<br />
Relax, as if you’re about to have a<br />
bowel movement (if you prepped,<br />
don’t worry, there shouldn’t be any<br />
poo!) Breathe deeply throughout.<br />
Make sure you’re completely at<br />
ease!<br />
GO SLOW!<br />
Slowly and gently stretch the<br />
anus with a finger first, then two,<br />
gradually adding fingers or a small<br />
<strong>sex</strong> toy as your body acclimates<br />
until you and your partner are<br />
ready for penetration. Giving your<br />
body time to adjust will reduce the<br />
chance of pain.<br />
GET IN POSITION!<br />
Anal <strong>sex</strong> beginner? Lying on your<br />
stomach or doggy-style might be<br />
good positions to start out with.<br />
As you and your partner get more<br />
comfortable with <strong>anal</strong>, there are a<br />
wide variety of positions out there<br />
to try!<br />
Toys:<br />
Some<br />
people aren’t ready for or don’t enjoy penile penetration,<br />
but enjoy using toys, either as the main event or as part of their<br />
preparation routine. Some <strong>anal</strong> toys include:<br />
ANAL PLUGS:<br />
Plugs can be used as<br />
part of preparation, or<br />
for a sense of added<br />
‘fullness’ during other<br />
<strong>sex</strong>ual acts. BK’s<br />
BOOTY CALL and<br />
P-CURIOUS plugs<br />
are great for beginners!<br />
BOOTY CALL<br />
P-CURIOUS<br />
ANAL BEADS: Each bead is larger for a<br />
slow and steady stretch; try pulling them out at<br />
orgasm for a heightened, incredible sensation!<br />
STEP BY STEP<br />
You can also use vibrators to stimulate the clitoris during <strong>anal</strong> <strong>sex</strong> for added pleasure!<br />
FINISHING UP<br />
PULL OUT SLOWLY. It will feel weird, but going slow will help.<br />
WASH UP THOROUGHLY. Both partners should clean thoroughly, especially<br />
before any further <strong>sex</strong>ual acts.<br />
DON’T PANIC. Your anus might not be a tight pucker right away and take a little<br />
while to close up firmly, but give it time. Also don’t be surprised if your next bowel<br />
movement is more slippery than usual!<br />
www.bedroomkandi.com<br />
©2017 Bedroom Kandi