Travel by Lightfoot

CONTENTS
10 Meet The Guest Editor
Yoga star Tara Stiles tells us what attracted
her to a life of yoga and travel.
12 Contributors
Our writers and photographers tell us
about their healthiest getaway.
14 Take Me Here
Wild rides and pop-up saunas.
21 Destination: Happiness
We discover the mindfulness boat trip that
will help you sail into tranquil waters.
22 Clean Sleeping
Clean eating is so 2016. If you want to
know how to be ahead of the fitness curve,
you need to try clean sleeping.
24 Boom Town
It’s all eyes on the Ethiopian capital
for 2017.
26 Grandes Dames
Three vintage hotels get a modern
makeover.
28 Embracing The Slow
Life In Laos
Catharine Nicol visits possibly the most
Zen country in Asia.
34 Queens Of The Desert
The Women On A Mission team tell us
about their record-breaking trek across the
Lut Desert.
40 World’s Most Unusual Spas
Tired of listening to piped whale music?
Then take a look at these unique
pampering stations.
44 Travelling Light
Yoga guru Tara Stiles explains how she
manages to stay in shape while she’s on
the road.
46 Detoxing In Napa Valley
Want to detox before you retox? Then
follow Charlene Peters to California for
some sparkling treatments.
52 Fighting For A Future
Photographer Richard Friend meets
the sports charity that is helping to give
children in Thailand a fighting chance.
60 Canyoning In The Blue
Mountains
James Henderson takes the plunge and
goes underground in New South Wales.
67 Kids On The Move
Trips that’ll have your tots burning
through calories instead of data.
70 Treasure Island
We meet the family who saved a
Cambodian island.
74 Best Places To Detox
Revealed! The delicious hotel dishes that
won’t have you piling on the pounds.
80 Chef’s Guide To Tokyo
Chef David Myers takes us on a tour of
his favourite city.
82 If You Do One Thing…
Go for a swim in a golden energy pool.
74
The relaxing COMO Shambhala Estate in Bali.
6 Travel By Lightfoot | www.travelbylightfoot.com