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12 | october 12, 2017 | 22nd century media active aging Guide<br />

22ndCenturyMedia.com<br />

Your road to active living starts at Covenant Village of Northbrook<br />

Most adults understand the<br />

importance of exercise for overall<br />

health. But what about the<br />

other aspects of wellness, beyond<br />

fitness?<br />

Residents at Covenant Village<br />

of Northbrook, a 55-acre senior<br />

living community, have access<br />

to a complete range of resources,<br />

events and programs designed<br />

to promote active aging and<br />

achieve whole-person wellness.<br />

“There is a common misconception<br />

that wellness is onedimensional,<br />

focusing only on<br />

fitness,” Executive Director<br />

Neil Warnygora said. “At Covenant<br />

Village, we address eight<br />

dimensions of wellness through<br />

our LifeConnect wellness philosophy:<br />

community, emotional,<br />

intellectual, physical, resident/<br />

staff involvement, social, spiritual<br />

and vocational.”<br />

According to the 2016 National<br />

Wellness Benchmarks Report<br />

by the International Council on<br />

Active Aging, participants in<br />

wellness programs enjoy a high<br />

quality of life. More than half<br />

of residents who participate in<br />

wellness programs are “very satisfied”<br />

with their overall quality<br />

of life in the community.<br />

“We operate with a residentcentered<br />

philosophy,” Warnygora<br />

said. “Our culture supports<br />

active aging at any age and ability.”<br />

Covenant Village offers a<br />

variety of choices to help residents<br />

continue living, learning,<br />

growing and challenging themselves<br />

— from dining options,<br />

programs and day trips to educational<br />

classes, physical activities<br />

and volunteer opportunities both<br />

on campus and within the community.<br />

Call Us Today For yoUr Personal<br />

aUTo & Home InsUranCe needs<br />

Dining<br />

The community offers monthly<br />

meal plan options and flexible<br />

dining times. Menu selections<br />

are updated regularly and<br />

include daily specials in addition<br />

to weekly lunch and dinner<br />

menus. The executive chef<br />

prepares meals that are delicious<br />

and healthy. Residents can dine<br />

together in the bistro or dining<br />

room, or even take food to go.<br />

Learning<br />

Residents can take part in<br />

foreign-language classes and<br />

art classes, as well as attend<br />

on-campus theater and musical<br />

performances. A raised-bed gardening<br />

space is available for the<br />

green thumbs in the community.<br />

Volunteering<br />

Throughout the community’s<br />

history, residents have made<br />

a commitment to give back to<br />

communities in the Northbrook<br />

area. Community-minded individuals<br />

on campus serve as educators<br />

or volunteer for a variety<br />

of outreach activities. Intergenerational<br />

programs connect residents<br />

with area youth.<br />

Staying Active<br />

An on-site personal trainer; exercise<br />

equipment; group classes,<br />

including T’ai Chi; and swimming<br />

are all available to Covenant<br />

Village residents. They can<br />

also join the hiking group or access<br />

the neighboring YMCA for<br />

a change of scenery.<br />

“We are a community of doers,”<br />

Warnygora said. “We understand<br />

that when we take care<br />

Experience the<br />

Difference<br />

of our bodies, we’re also taking<br />

care of our minds.”<br />

Covenant Village of Northbrook,<br />

located at 2625 Techny<br />

Road, Northbrook, is a faithbased,<br />

continuing care retirement<br />

community administered<br />

by Covenant Retirement Communities,<br />

the nation’s sixth largest<br />

non-profit senior services<br />

provider. In addition to residential<br />

living, it offers on-site continuum<br />

of care services — assisted<br />

living, memory care, skilled<br />

nursing and rehabilitation — that<br />

are matched to each resident’s<br />

individual needs.<br />

Learn more about community<br />

living at Covenant Village<br />

of Northbrook during an Open<br />

House from 8 a.m.-11:30 a.m. on<br />

Saturday, Oct. 21.<br />

Submitted by Covenant Village of<br />

Northbrook. For more information,<br />

visit www.covenantnorthbrook.org<br />

or call (877) 816-5668.<br />

847-870-7000 | www.cisainsurance.com<br />

2519 Waukegan Road<br />

Bannockburn, IL 60015<br />

2517 Waukegan Road<br />

Bannockburn, IL 60015<br />

City of Highland Park<br />

The Highland Park Senior Center provides health, recreational, educational, and counseling<br />

services to the community’s senior population. The division also serves as a resource and<br />

advocate in areas of importance to the well-being of the senior community. All programs<br />

are available to individuals age 50 and better for a nominal annual membership fee!<br />

For more information or to join the Highland Park Senior Center,<br />

please visit us or contact us at<br />

Highland Park Senior Center<br />

54 Laurel Avenue, Highland Park, IL 60035<br />

847.432.4110 | www.cityhpil.com<br />

NORTH SHORE<br />

COMPASSIONATE CARE<br />

Because the Best Care is Home Care ®<br />

Our Caregivers Are Warm, Caring, Licensed, Insured & Fully Trained<br />

Part-Time, Full-Time and Live-In Care Available<br />

Visit us online at www.northshorecaring.com<br />

or call 800-882-3838<br />

We’re here if you need us!<br />

Co-Founders: Steve Wilneff & Mike Glickman

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