How to Last Longer in Bed… Naturally

How to Last Longer in
Bed… Naturally

For millennia, men have used their sexual prowess as a way to impress
women. However, adding lots of technology and stressful jobs into our
lives did lower the sexual appeal of most men on the planet. That’s
why, at least compared to a few decades or centuries ago, the average
sex session can last up to 10 minutes. A study has shown that the
desirable time length for a sex session would be anywhere from 7 to 13
minutes. But of course, we all want to last as much as we can in bed, so
here are some great ways to achieve such results.
You’ll Potentially Last 20 Minutes In Bed Tonight!
Click Here To Change Your Sex Life Tonight

Foreplay
Don’t jump straight to sex if you want to last longer, foreplay can
prolong the duration of a sexual encounter, and it can also make it
more pleasant for both you and her. Done properly, it can double or
even triple the duration of your sex session.
Try to practice some build control
The idea is to squeeze the penis head for around 10-20 seconds before
you ejaculate. You can also practice stopping before the ejaculation.
Sure, you will be stopping your orgasm, but then again you can
continue and lengthen the sexual experience.
Masturbate a few hours before sex
If you can, do it an hour before having sex. It will help you build up
stamina, and in the end, it can also help you last longer in bed.
Use distractions
Yes, distracting yourself during sex can come in handy. Try to take some
mental breaks if possible and make sure that you focus a lot less on
having that orgasm. This is the problem; most men want to have that
orgasm as fast as possible. But distractions can help you prolong the
experience, and obviously, this will make it more interesting and
pleasant for her as well.
You’ll Potentially Last 20 Minutes In Bed Tonight!
Click Here To Change Your Sex Life Tonight

Start using thicker condoms
There are dedicated condoms that offer lots of pleasure and faster
orgasms. But then again, thick condoms can also come in handy. They
help decrease the sensation, and you can use them to delay ejaculation
naturally.
Opt for various sex positions
Using a position that reduces stimulation of the penis tip will lengthen
the sex session duration, so you will get to last longer without that
much of a problem. That’s why those sessions when the woman stays
on top can be a log longer. Plus, a woman needs to be non-judgmental,
she needs to offer support to her partner.
You’ll Potentially Last 20 Minutes In Bed Tonight!
Click Here To Change Your Sex Life Tonight

Opt for a vegetarian diet
The focus here is on a diet that will help you build up your energy and
stamina levels. Usually, most men tend to eat a lot of meat and
processing that can take a toll on their body. That’s why most men tend
to be tired in bed, especially if they ate just an hour or two beforehand.
A vegetarian diet will help build up stamina faster, and obviously, you
will get to last a lot longer in bed.
Keep in mind that all these methods can be switched up and modified
as you see fit. But one thing is certain, used properly, they can help you
last longer in bed without the need of pills or anything similar. Give
them a shot, adapt them to your needs and results can be outstanding!
You’ll Potentially Last 20 Minutes In Bed Tonight!
Click Here To Change Your Sex Life Tonight