Natural Prostate Remedies

Natural remedies for prostate

Enlarged prostate, also known as benign prostatic hyperplasia (BPH), usually
affects men fifty years of age & older. Prostate is a tiny, muscular gland that
encloses the urethra just below the urinary bladder and adds fluid to semen
increasing sperm motility (low sperm motility is a common cause of male
infertility). With age, the cells of prostate gland begin to swell making it
enlarged and, in most men, resulting in nightly bathroom runs. Although the
particular reason is still unidentified, changes in the male sex hormones could
be a factor in the development of an enlarged prostate.

Kegel or pelvic strengthening workouts help reduce the discomfort
associated with enlarged prostate by tightening and clenching particular
pelvic muscles. Kegel exercises should be done after getting up in the
morning, then at lunch time, in the evening and prior to going to bed. The
main target are pelvic muscles.

Staying active is also great for prostate. Inactivity contributes to
obesity, one of the most common risk factors for the prostate
enlargement. Even a basic workout like aerobic &resistance exercises
can bring a relief in inflamed prostate and can even help prevent
BPH.

Contact us
Full of Health, Inc. Phone: 1. 705. 304. 6246
Email-feedback@remedy-prostate-infection.com
http://www.remedy-prostate-infection.com