14.11.2017 Views

Newsletter No.5

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2. Friendly you<br />

Take care about YOURSELF: don’t<br />

study with an empty stomach.<br />

Prepare something to drink (you<br />

will not have an excuse to<br />

interrupt your job...). Be rested!<br />

"Powernapping” - the power of nap:<br />

20 minutes in the afternoon (not<br />

more!) help you to remember better.<br />

Did you know that in Japan inemuri<br />

– powernapping is guaranteed by the<br />

constitution?<br />

3. Good planning – the key to success<br />

One minute of planning saves 1 hour of work.<br />

We know it’s hard to study systematically – but 30<br />

minutes every day are more effective than 3,5 h<br />

once a week! Do the list of things you have to<br />

learn. Start from the „heavier” (difficult or<br />

boring) subjects. Divide the material into smaller<br />

parts. Plan your reviews!<br />

6

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