SPJ-01-Dare of Dreaming
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Creative expression<br />
Self care pack<br />
Let's be honest: life is not going to go exactly to plan<br />
during the course <strong>of</strong> the Soul Path Journey programme.<br />
I hold the intention for you that it will be more amazing<br />
than you can imagine but I'm also realistic that there will<br />
be challenges along the way. That's life. It's the ebb and<br />
flow.<br />
The Fool carries with him a knapsack for his adventure.<br />
We don't really know what's in it until we meet the next<br />
character <strong>of</strong> the tarot major arcana: The Magician. So,<br />
let's assume that the Fool is carrying a self-care pack for<br />
her journey ahead – something she can return to when<br />
times get a little difficult and she needs a pick-me-up.<br />
Your challenge is to make your own self-care pack.<br />
It doesn't have to be big or fancy, but it should contain<br />
things that are meaningful to you and have a positive,<br />
uplifting effect. It's your happy box.<br />
What you need:<br />
• A box<br />
• Items that make you happy and are nonperishable<br />
(or have a long shelf-life)<br />
What to do:<br />
Fill your box with things that make you happy and put it<br />
somewhere safe (and by safe, I mean somewhere safe<br />
and where you'll remember you put it).<br />
Here are some suggestions for your self-care box:<br />
• A love letter you to yourself<br />
• Chocolate<br />
<strong>Dare</strong> <strong>of</strong> <strong>Dreaming</strong> Page 24
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