Smart Weight Loss February 2018
In the February 2018 issue of Smart Weight Loss Tips Mag, learn the causes of rapid weight gain, exercises for getting rid of underarm flab and back fat, and more. We hope January treated you well and that you're ready for what the last month of winter has to throw at you. We've been hard at work to provide you with tips that will keep you steadfast in your weight loss journey.
In the February 2018 issue of Smart Weight Loss Tips Mag, learn the causes of rapid weight gain, exercises for getting rid of underarm flab and back fat, and more. We hope January treated you well and that you're ready for what the last month of winter has to throw at you. We've been hard at work to provide you with tips that will keep you steadfast in your weight loss journey.
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A 3-Part Intro On Doing<br />
REVERSE<br />
PLANK<br />
by<br />
Ralph Dozier<br />
Follow Us:<br />
Looking for new ways to get your<br />
hands on some probiotics? Look no<br />
further than 5 delicious options.<br />
The belly is among the first places<br />
people gain weight but is<br />
also a hard place to lose fat.<br />
Apart from going to the gym,<br />
you can also lose fat and keep<br />
fit by doing bodyweight exercises at home.<br />
One of the most effective bodyweight exercises<br />
that can keep you in shape and help<br />
you lose weight is the reverse plank.<br />
8<br />
| <strong>February</strong> <strong>2018</strong>
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