Hypnotherapy-addictions- Birmingham
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<strong>Hypnotherapy</strong>-<strong>addictions</strong>- <strong>Birmingham</strong><br />
Appointments in Edgbaston<br />
Anxiety is a feeling of unease, such as worry or fear, that can be mild or severe.<br />
<strong>Birmingham</strong><br />
Anxiety often presents as irritability, restlessness and a difficulty in concentrating.<br />
B15 and Kenilworth<br />
You may find yourself procrastinating more and suffering panic or anxiety attacks.<br />
Warwickshire<br />
If you suffer from anxiety, you may be tempted to turn to substances, alcohol, gambling or food to cope<br />
with your symptoms.<br />
Avoidance of social situations and events and feelings of awkwardness can normally develop,<br />
completing the cycle of misery!<br />
In certain situations, you could find you obsess regarding order or counting, personal comfort or security<br />
or maybe germs, dirt or touching. You may find these obsessions become a daily ritual and present as an<br />
uncontrollable negative trance state which you are unable to break.<br />
Left untreated, it has a tendency to intensify and normal everyday problems become unmanageable.<br />
Everyone has feelings of anxiety at some point in their life – for example, you may feel worried and<br />
anxious about sitting an exam, or having a medical test or job interview.<br />
During times like these, feeling anxious can be perfectly normal.<br />
However, some people find it hard to control their worries. Their feelings of anxiety are more constant<br />
and can often affect their daily lives.<br />
Anxiety is the main symptom of several conditions, including:<br />
panic disorder,OCD,phobias – such as agoraphobia or claustrophobia<br />
post-traumatic stress disorder (PTSD)<br />
social anxiety disorder (social phobia)<br />
Habitual anxiety, or generalized anxiety disorder as it's sometimes called, is often caused by long-term<br />
habits which can take a little longer to resolve .<br />
The amygdala is a set of small, almond-shaped clusters of nuclei near the base of your brain. These<br />
almond-shaped clusters are the most active when you experience fear or aggression, due to the fact<br />
that they are responsible for triggering the body’s fight or flight response.
To discuss in more detail - Call Stuart for a free 30 minute consultation or email<br />
stuart@hypnotherapy4freedom.com
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