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Butternut squash with pasta<br />

300g/10oz butternut squash – peeled and diced<br />

2-3 tablespoons of pasta shapes<br />

30g/1oz butter<br />

1 tablespoon of parmesan cheese or cheddar cheese<br />

Steam or boil butternut squash until tender.<br />

When tender mash or blend with 4-5 tablespoons of<br />

the cooking water.<br />

Lunch or tea-time ideas<br />

French toast<br />

1 egg<br />

1 tablespoon milk<br />

2 slices bread<br />

1 teaspoon vegetable oil<br />

Beat the eggs and milk together in a shallow bowl.<br />

Dip the slices of bread in egg mixture. Heat the<br />

oil in a large pan. Fry the bread until golden<br />

brown. Drain on kitchen paper and serve.<br />

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