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Living With Loss

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7<br />

10<br />

Maintain Hope by Tapping<br />

into Your Faith<br />

Although the journey through grief is<br />

uncharted and frustrating, do all you can to keep<br />

hope alive. One effective way to keep hope alive is<br />

by tapping into your faith. Make an appointment<br />

to speak with your spiritual leader. Consider this<br />

experience of one woman whose 54-year-old husband<br />

died suddenly from a heart attack: “When<br />

Jimmy died I was devastated and angry at God<br />

for this ‘injustice’. Although I had not attended<br />

church regularly, I called the pastor. He was extremely<br />

helpful, reminding me that it was okay to<br />

be angry. He assured me that God could handle<br />

my anger. The pastor encouraged me to vent my<br />

feelings. He listened sensitively and compassionately.<br />

Gradually, my faith deepened and became<br />

a sustaining power in my life. As I became more<br />

spiritually connected, I felt my anger diminish and<br />

give way to acceptance and peace.”<br />

Each time we cry, we emerge with<br />

clearer eyes, cleaner vision

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