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Security on the slopes - Ski Andorra
Security on the slopes - Ski Andorra
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You need to be fit<br />
for skiing<br />
Skiing, like any other<br />
sport, requires a<br />
minimum of physical<br />
preparation. To avoid<br />
accid<strong>en</strong>ts or injuries<br />
before starting to ski,<br />
you should do some<br />
warm-up exercises.<br />
And wh<strong>en</strong> you finish<br />
the day, sp<strong>en</strong>d a few<br />
minutes stretching.