63 Magazine - Issue 4
63 Magazine, for progressive political organizers. Issue 4 is all about Leadership, featuring Barack Obama and Hillary Clinton.
63 Magazine, for progressive political organizers. Issue 4 is all about Leadership, featuring Barack Obama and Hillary Clinton.
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Don’t beat yourself up<br />
on the bad days.<br />
Even if you prioritize your health, there are<br />
going to be days you just can’t make a run<br />
happen and sometimes those days might<br />
turn into a week. That’s okay. Cut yourself<br />
some slack—you have an insanely intense<br />
job!<br />
A couple misses on your part do not make<br />
a failure. Sometimes your body needs rest<br />
more than it needs a run, and that’s what you<br />
should give it. Don’t waste any energy feeling<br />
guilty about missed runs. You run and you<br />
exercise to make yourself feel better, not the<br />
other way around.<br />
Just run. It’s that easy.<br />
Running is great for an organizer because<br />
you can do it anywhere at anytime. At the<br />
end of the day, running is really simple. You<br />
don’t need a ton of advice to step outside<br />
and start moving.<br />
Don’t overcomplicate it. Running will keep<br />
you healthy, boost your immune system,<br />
make you feel more energized, and even<br />
make you a better organizer! Invest the time<br />
into it now and thank yourself later. Δ
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