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H E A L T H M A G A Z I N E CONTENTS 05 F R O M T H E E D I T O R A brief note from Health Mag's editor about how we should make a health revolution for the better. 13 G R E E N S M O O T H I E C R A Z E We jump on the bandwagon and introduce you to our three original recipes 17 F O O D O R H O R M O N E S ? Why and how our food affects our health and its impact on our hormones. 23 W H Y F R U I T I S T H E B E S T M E D I C I N E W E C A N H A V E We talk to a vegan doctor Neil Barnard, who claims that a plant-based diet can cure diabetes, heart disease, and even cancer.
BETTER BREAKFASTS L E A R N H O W T O S T A R T Y O U R D A Y R I G H T . W E G I V E Y O U T I P S B E L O W ! A magazine is a publication, usually a periodical publication, which is printed or electronically published (sometimes referred to as an online magazine). Magazines are generally published on a regular schedule and contain a variety of content. They are generally financed by advertising, by a purchase price, by prepaid subscriptions, or a combination of the three. At its root, the word "magazine" refers to a collection or storage location. In the case of written publication, it is a collection of written articles. This explains why magazine publications share the word root with gunpowder magazines, artillery magazines, firearms magazines, and, in French, retail stores such as department stores. By definition, a magazine paginates with each issue starting at page three, with the standard sizing being 8 3/8 × 10 7/8 inches. However, in the technical sense a journal has continuous pagination throughout a volume. Thus Business Week, which starts each issue anew with page one, is a magazine, but the Journal of Business Communication, which starts each volume with the winter issue and continues the same sequence of pagination throughout the coterminous year, is a journal. Some professional or trade publications are also peer-reviewed, an example being the Journal of Accountancy. Academic or professional publications that are not peer-reviewed are generally professional magazines. That a publication calls itself a journal does not make it a journal in the technical sense; The Wall Street Journal is actually a newspaper. A magazine is a publication, usually a periodical publication, which is printed or electronically published (sometimes referred to as an online magazine). Magazines are generally published on a regular schedule and contain a variety of content. They are generally financed by advertising by a purchase price, by prepaid subscriptions, or a combination of the three. At its root, the word "magazine" refers to a collection or storage location. In the case of written publication, it is a collection of written articles. This explains why magazine publications share the word root with gunpowder magazines, artillery magazines, firearms magazines, and, in French, retail stores such as department stores. By definition, a magazine paginates with each issue starting at page three, with the standard sizing being 8 3/8 × 10 7/8 inches. However, in the technical sense a journal has continuous pagination throughout a volume. Thus Business Week, which starts each issue anew with page one is a magazine, but the Journal of Business Communication, which starts each volume with the winter issue and continues the same sequence.
Page 1: NATURAL A H E A L T H F O O D M A G
Page 5: EAT REAL GOOD FOOD H E A L T H I S

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