SW_HG_ZB_040518
SW Home & Garden Zone B 040518
SW Home & Garden Zone B 040518
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6 | April 5, 2018 | 22nd century media home & garden<br />
22ndCenturyMedia.com<br />
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Harvest the power of<br />
Fresh Raised Gardens<br />
for healthier living<br />
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Fresh Raised Gardens creates healthy,<br />
organic, raised-bed vegetable gardens and<br />
gardening solutions for families, schools<br />
and community centers.<br />
Its goal is to help people take control of<br />
the foods they eat by harvesting their own<br />
fresh produce in an easy-to-maintain raised<br />
bed system. This family-owned business<br />
began with the intention of creating a simple<br />
way to grow safe, fresh food for family<br />
and friends, but Fresh Raised Gardens<br />
soon discovered many more reasons to<br />
help others plant a garden, too.<br />
Some key reasons to start a raised-bed<br />
garden<br />
• Take control of what the family eats.<br />
By growing food, people can eliminate<br />
chemicals, pesticides and waxes. Even<br />
produce such as organic citrus fruits, outof-season<br />
organic cucumbers and organic<br />
apples can be waxed. Growing fresh food<br />
from healthy soil gives people more control<br />
over its quality, reducing concern for<br />
those with dietary restrictions and allergies.<br />
As a parent, anyone can take pride<br />
in knowing they are putting earth-friendly<br />
foods into the family’s bodies.<br />
• Encourages children of all ages to eat<br />
produce. Fresh Raised Gardens thank<br />
gardening for the wide range of foods<br />
their children love to eat. It was not until<br />
the children began school that other parents<br />
noticed the children ate differently.<br />
A mother would call them up after her<br />
child ate dinner at their house, asking<br />
how on earth they could get her child to<br />
eat eggplant, kohlrabi or Swiss chard.<br />
• Get them outside and engaged. It is all<br />
too easy to get caught up in this fastpaced<br />
world. Sports, activities and technology<br />
can easily eat up time. Gardening<br />
has helped families regain a sense<br />
of balance and well-being. It can help<br />
slow a family’s pace, if they chose, and<br />
allow them an excuse to put down their<br />
screens and reconnect with each other.<br />
A garden offers a chance for some light<br />
exercise, and staying active keeps the<br />
mind healthy. Working in the garden can<br />
foster important life skills in children,<br />
such as patience and delayed gratification.<br />
Children have developed their love<br />
of science in a garden when they build<br />
real connections to topics such as photosynthesis,<br />
worm composting and the<br />
plant life cycle.<br />
• Fresh is best. Food allowed to ripen on<br />
the vine will develop its full flavor. If<br />
one has ever eaten a tomato, strawberry<br />
or cucumber straight from the garden,<br />
then one knows the full flavor and texture<br />
is almost impossible to find in any<br />
market. Vine-ripened foods are allowed<br />
to absorb higher levels on nutrients and<br />
water, making garden fresh foods higher<br />
in nutrition. In fact, some foods begin to<br />
lose their nutritional value after they are<br />
picked, so eating food straight from the<br />
backyard also improves its nutrition.<br />
Fresh Raised Gardens specializes in<br />
raised-bed gardening, because it is a perfect<br />
solution to areas with poor or contaminated<br />
soil, and uneven or wet ground. A<br />
raised bed offers less soil compaction, allowing<br />
for easy drainage and ideal growing<br />
conditions for root vegetables. The<br />
loose, fertile soil of a raised bed makes<br />
weeding a breeze and helps reduce or<br />
eliminate the need for resorting to harmful<br />
methods, such as weed killers. In the right<br />
location, a raised-bed garden almost takes<br />
care of itself.<br />
Getting started<br />
Putting in a garden can be a big undertaking,<br />
so Fresh Raised Gardens have<br />
come up with solutions where they do all<br />
of the work.<br />
Fresh Raised Gardens custom-builds<br />
all gardens specifically for each client.<br />
They offer consultations, design, installation,<br />
improvements on existing gardens,<br />
planting suggestions and even soil care.<br />
From strawberry enclosures, herb gardens,<br />
chicken coops, wheelchair accessible solutions<br />
and planters to full community gardens,<br />
they create gardens for all ages and<br />
abilities.<br />
They meet at homes or businesses, and<br />
discuss growing conditions, assess the area,<br />
and identify potential barriers, so they can<br />
Please see garden, 8