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Alert Diver is the dive industry’s leading publication. Featuring DAN’s core content of dive safety, research, education and medical information, each issue is a must-read reference, archived and shared by passionate scuba enthusiasts. In addition, Alert Diver showcases fascinating dive destinations and marine environmental topics through images from the world’s greatest underwater photographers and stories from the most experienced and eloquent dive journalists in the business.

Alert Diver is the dive industry’s leading publication. Featuring DAN’s core content of dive safety, research, education and medical information, each issue is a must-read reference, archived and shared by passionate scuba enthusiasts. In addition, Alert Diver showcases fascinating dive destinations and marine environmental topics through images from the world’s greatest underwater photographers and stories from the most experienced and eloquent dive journalists in the business.

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Diving<br />

with<br />

Diabetes<br />

GUIDELINES AND THE LATEST RESEARCH<br />

BY CRISTIAN PELLEGRINI<br />

Diabetes is a disease that affects the<br />

endocrine system — the collection<br />

of glands that produce hormones,<br />

which regulate metabolism,<br />

growth and development,<br />

tissue function, sexual function,<br />

reproduction, sleep, mood and more. In the past the<br />

medical community advised against diving for people<br />

with diabetes, but today many diabetics are able to<br />

dive successfully and safely.<br />

The main hazard of diabetes is its effect on the<br />

pancreas, the organ that produces insulin and<br />

glucagon, which are the hormones that balance<br />

and maintain your blood glucose (blood sugar).<br />

Approximately 415 million people worldwide suffer<br />

from diabetes, and by 2040 the number is estimated to<br />

rise to around 642 million.<br />

Having diabetes means either your pancreas does<br />

not produce enough insulin or the cells of the body do<br />

not respond properly to the insulin produced. With<br />

type 1 diabetes, the pancreas fails to produce enough<br />

insulin, which leads to insulin dependency (the need<br />

for insulin injections). The cause of type 1 diabetes is<br />

currently unknown. Type 2 diabetes begins with insulin<br />

resistance, a condition in which cells fail to properly<br />

respond to insulin. This can also lead to insufficient<br />

insulin production. People can control type 2 diabetes<br />

by maintaining a<br />

healthy diet and taking<br />

oral medication. The<br />

most common causes<br />

of type 2 diabetes are<br />

an unhealthy lifestyle,<br />

excessive body weight<br />

and lack of exercise.<br />

Diabetes involves too much glucose<br />

in the blood, which can lead to a<br />

variety of problematic and debilitating<br />

symptoms. In type 1 diabetes, the<br />

body’s immune system attacks the<br />

cells of the pancreas (the large organ<br />

shown in pink) that produce the<br />

hormone insulin. Diminished insulin<br />

production leads to the buildup of<br />

glucose in the blood.<br />

Medical experts historically advised against diving<br />

for people with diabetes because diabetics can<br />

experience potentially life-threatening conditions<br />

when suffering from high blood sugar (hyperglycemia)<br />

or dangerously low blood sugar (hypoglycemia).<br />

Insulin (like physical exercise) lowers your<br />

blood sugar, and glucagon (along with foods that<br />

contain glucose) raises your blood sugar. People<br />

with diabetes may often experience overly high and<br />

low blood sugar levels, which puts them at a much<br />

higher risk of suffering an accident underwater.<br />

Developing hyperglycemia or hypoglycemia while<br />

underwater may lead to loss of consciousness and<br />

even death, especially when the illness is unstable or<br />

newly discovered.<br />

Common risks, symptoms and effects of high and<br />

low blood sugar include the following:<br />

hyperglycemia (high blood sugar): extreme thirst,<br />

frequent urination, dry skin, hunger, blurred vision,<br />

nausea, drowsiness, slow-healing wounds and vomiting<br />

hypoglycemia (low blood sugar): trembling, fast<br />

heartbeat, sweating, dizziness, anxiousness, paleness,<br />

hunger, weakness/fatigue, headache and fainting<br />

When people with diabetes experience any sign of such<br />

symptoms, they should immediately check their blood<br />

sugar using a blood glucose monitoring device. If blood<br />

glucose is low, they should eat or drink something with<br />

sugar or take glucose tablets; if blood glucose is high,<br />

they should take the appropriate medicine.<br />

Symptoms and precautions are difficult, if not<br />

impossible, to identify and manage underwater. Due<br />

to the scope of potential problems diabetes can cause,<br />

ALERTDIVER.COM | 87

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