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Book details<br />
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Publisher : Sheri R. Colberg<br />
Page : 336 page<br />
Language : English<br />
Publication : 2008-01-01<br />
Isbn : 1600940188<br />
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Book Synopsis<br />
The latest scientific research confirms that you can live well and long with diabetes without suffering from its more devastating health complications.<br />
Whe<strong>the</strong>r you have type 1 or type 2 diabetes, you have <strong>the</strong> ability to improve <strong>the</strong> quality and length <strong>of</strong> your life through physical activity, a positive mental<br />
outlook, and certain diabetes tools and medications. Now, <strong>the</strong> longest living people with type 1 and type 2 diabetes share <strong>the</strong> secrets that have helped <strong>the</strong>m<br />
achieve longevity and wellness.<br />
From interviews with more than fifty people who have thrived with <strong>the</strong> condition for as many as 84 years, diabetes authorities Drs. Colberg and Edelman<br />
distill <strong>the</strong>ir lifelong habits into fifty user-friendly, easy-to-adopt secrets. Featuring pr<strong>of</strong>iles <strong>of</strong> ten people who have each lived an average <strong>of</strong> 65 years with<br />
diabetes and practical advice for incorporating each secret into your daily life, this invaluable resource will inform, inspire, and motivate you to live<br />
well—and fully—to 90 and beyond.<br />
Find out what some <strong>of</strong> <strong>the</strong> secrets are:<br />
• Live first and be diabetic second<br />
• Know your numbers and assume nothing<br />
• Have kids if you want to<br />
• Erase your mistakes with exercise<br />
No matter what type <strong>of</strong> diabetes you have, you control <strong>the</strong> ability to escape serious complications (or control <strong>the</strong> ones you may have) and add years, if not<br />
decades, to your life.
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