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On the third place is swimming. If you want to swim you need water for example: a pool, a lake, a sea. You can do it inside and outside. Every muscle will be claim and your joints will be protects. On the 4th place is a visit to the gym. Many people visit a gym. Gyms are a grown market in Germany. In Germany are many gyms in every city, The gym offers many course for Example: yoga, boxing and fitness.If you go often in the gym to do sport, you will get very fit.
On the 5th place is jogging. You do it outside, alone or in a group. Many people do it in the morning or after work in the evening. You need good jogging shoes. If you go jogging regularly, you will be very fit. Make some sport, and you will be fit. By: Luca Merkuda
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