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Over the next four days, write about your deepest emotions and thoughts about the emotional upheaval. In your writing, really let go and<br />
and explore the event and how it has affected you. You might tie this experience to your childhood, your relationship with your parents,<br />
people you have loved or love now, or even your career. Write continuously for 20 minutes.<br />
More writing tips<br />
Find a time and place where you won’t be disturbed.<br />
Write continuously for at least 20 minutes.<br />
Don’t worry about spelling and grammar.<br />
Write only for yourself.<br />
Write about something personal and important to you.<br />
Deal only with events or situations you can handle now.<br />
North Forest Today May 10, 2018 Page 12<br />
I think writing really helps you heal yourself. I think if you write long enough, you will be a healthy person. That is, if you write what you<br />
need to write, as opposed to what will make money, or what will make fame. By: Alice Walker