AARAVAM - E Magazine from JCI Arayankavu (April 2018)

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families, what I understand is that the response of people to menstruation, variations in blood pressure etc can determine easy, but to understand the emotional situation one person is rise. One of the major reasons behind it is the expectation of Similarly, for the greatest adventurous journey called life, we need to From the 15 years of experience as a Homoeopathic doctor through which I had the opportunity to understand both the status of health as well as life problems of many thousands of a problem not only depends on his perspective but also on his or her *"Situations".* The response, decisions and actions of a person may surprise himself at times because he would have responded in that particular manner just because of the pressure of the situation. Even biological situations like one's reactions. Understanding physical situations may be going through will be a Herculean task. But, if you want your relationship with others to be strong and consistent, at times, we need to take that Herculean task. Problems between newly married couples are steeply on the a Perfect Relationship. But, in real life, the basic logic is that there is no Perfect person in this world. This is universally accepted too. Then, why should we expect a Perfect Relationship between two Imperfect individuals. Accepting the *"Imperfections"* is the key to any successful married life. The unit of air pressure filled in tyres is *Psi*. For a smooth and trouble- less journey, we need to check and know the Psi value of tyre pressure. know our *"Psi"* Value. How well you can *Accept* the *Perspective, Situation and Imperfections* of others will determine the stress on you in every relationship you build in this journey. Know your Psi Value of your mind and Accept others' Psi Value and move forward in this wonderful journey bestowed upon you by God. Bon Voyage . Yours in JCI JCI JAD Dr. Harish Kumar H National Trainer NOM Coordinator Corporate Training, IPZP Zone XX
elationships, is bombarded with many types of thoughts. These thoughts, if one fails to manage, will certainly make the calm waters of the mind turbulent. They are mentioned in JCI Sen Rajesh Panicker National Trainer YOGA F O R H E A L T H World Health Day - April 7 Human mind is like a water body; say for example, a lake. A calm lake with clear water is like a mirror. You will be able to see your reflection in that, won’t you? What about if it is turbid and with lot of waves or whirlpools? Will you be able to see your reflection? A mind in today’s competitive world, because of different types of transactions of yoga as “Vritti”. So yoga is all about stilling (nirodha) this whirlpool (Vritti) of turbid mind (Chitha). "Yoga is the silencing of the modifications of the mind”. Same is the case when you try to see the bottom of the turbulent lake. You will be able to see the real ‘satta’ (the juice) of you only when the mind is calm. You will be able to look deep into yourself and see the depth of your consciousness only when your mind is still. Yoga is the method which helps you to do this and realize yourself. W H E N Y O U S M I L E , I T I S L I K E T H E S U N C O M I N G O U T F R O M B E H I N D D A R K C L O U D S , A N D L I G H T I N G U P Y O U R E A R T H . S O S M I L E . . . ! B O T H I N S I D E A N D O U T S I D E ! How to practice inner Smile ? Continued.... Click here to read the first part
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