30.05.2018 • Views

Diet to follow after an abortion

The Best Food You Should Eat After Taking Abortion pills. In this Document, you will have detailed information about the diet you should follow after an abortion for a maintained health. To read about it in greater depth, visit this link: http://www.safeabortionpillrx.com/blog/should-followed-abortion/

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PREFER EASY-TO-

DIGEST FOODS

LIKE LOW-FAT

VARIETIES

ALTER YOUR

COOKING METHODS.

TRY BAKING OR

STEAMING INSTEAD

OF FRYING

REFRAIN FROM

HEAVY WORKOUTS

AND SEXUAL

INTERCOURSE

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P R O T E I N This nutrient is known to help in the wear and tear of our body. Include cottage cheese, bananas, peas, carrots, almonds, green leafy vegetables, fish, baked beans, avocado, eggs, and other protein rich food in your diet. V I T A M I N S A N D M I N E R A L S They help you sustain a strong immune system thus helping you recover faster. eggs, fish, meat, liver, soybean, tender chicken, dates, lotus seeds, fresh fruits, milk, vegetables all contain them M O R E W A T E R Most women face excessive sweating and diarrhea during an abortion. These can lead to dehydration. It is thus vital to increase your intake of water to at least 8-12 glasses daily.

PREFER EASY-TO- DIGEST FOODS LIKE LOW-FAT VARIETIES ALTER YOUR COOKING METHODS. TRY BAKING OR STEAMING INSTEAD OF FRYING REFRAIN FROM HEAVY WORKOUTS AND SEXUAL INTERCOURSE

Page 1 and 2: DIET TO FOLLOW AFTER AN ABORTION S
Page 3: WHAT YOU MUST INCLUDE IN YOUR DIET

Diet to follow after an abortion

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